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PODCAST

The Iconic Midlife with Roxy Manning

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and

society & culture personal journals

All Episodes

13:58

Midlife Money Dilemmas: Worth It… or Not? with...

The Iconic Midlife with Roxy Manning ·

2026/03/05

What happens when you take real-life financial decisions women face in midlife… and turn them into a game?In this bonus episode of The Iconic Midlife, I’m joined again by wealth advisor and financial life designer Hayley Dickson for a rapid-fire round of “Worth It… or Not?”We put some of the most common midlife money dilemmas on the table — the kinds of choices many women quietly wrestle with:Should you prioritize experiences now or build more long-term wealth?Is it worth staying in a high-paying

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01:31:53

The Midlife Money Reset: How to Build Real Wealth...

The Iconic Midlife with Roxy Manning ·

2026/03/03

By the time we reach our 40s and 50s, money stops being theoretical.It becomes personal.It’s no longer just about income — it’s about security, freedom, legacy, reinvention, marriage, divorce, risk, and the quiet question so many smart women ask themselves:Am I actually building wealth… or just maintaining a lifestyle?In this episode, I sit down with wealth advisor and financial strategist Hayley Dickson to talk about what midlife women often get wrong about money — and how to reset your financial

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04:33

Veronica Webb: Supermodel Confessional

The Iconic Midlife with Roxy Manning ·

2026/02/26

The IDGAF attitude of midlife is a refreshing perspective that really takes center stage in our chat today with supermodel Veronica Webb. We're diving into the idea that as we age, we tend to care less about the little things that used to weigh us down, and honestly, it’s liberating! We share some wild stories from the modeling world, like a scorching Vogue shoot in Times Square that left one of us literally passing out—thank goodness for the pre-cell phone era, right? We also dish on the glamorous

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01:03:59

Supermodel Veronica Webb on Beauty, Aging & the...

The Iconic Midlife with Roxy Manning ·

2026/02/24

Supermodel Veronica Webb joins The Iconic Midlife for a thoughtful and honest conversation about beauty, aging, and what perspective really looks like after decades in fashion.As one of the most recognizable faces of the ’90s fashion world — and the first Black model to land a major exclusive cosmetics contract with Revlon — Veronica helped redefine representation in the beauty industry. But beyond the campaigns and runway moments, this conversation focuses on what happens after the spotlight, and

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18:21

Organized… or Just Hiding the Clutter? with Meaghan...

The Iconic Midlife with Roxy Manning ·

2026/02/19

Overwhelm is the name of the game in our latest chat, and trust me, we’re all feeling it! Today, we dive deep into the world of organization with Vogue and ELLE Decor-featured Meaghan Kessman Home Organizer, tackling that sneaky hidden clutter that lurks behind our closet doors, causing low-grade stress we didn’t even know we had. We chat about how the constant demands of life can paralyze us, making it harder to tackle the messes we’ve accumulated. But fear not, because we’ve got some nifty tricks

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01:22:42

How to Declutter and Organize Your Home Without...

The Iconic Midlife with Roxy Manning ·

2026/02/17

Clutter isn't just a collection of things; it’s a manifestation of decisions left unmade, and today's guest, Vogue and ELLE Decor-featured home organizer Meaghan Kessman, dives deep into how to tackle that mess head-on. After experiencing a life-altering fire that stripped her of all her possessions, Meaghan has emerged with a fresh perspective on organization—less about aesthetics, more about sanity. In our chat, we explore the emotional weight of clutter and how creating simple systems can

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08:58

Quietly Quitting… or Still In It?

The Iconic Midlife with Roxy Manning ·

2026/02/12

Still married — but are you actually still in it?In this companion game episode of The Iconic Midlife, we take the conversation around “quietly quitting” out of theory and into real life.Joined by journalist Monica Corcoran Harel and style influencer Melissa Chataigne, we play a rapid-fire game designed to test the line between emotional disengagement and active commitment in long-term relationships.I read a series of scenarios many women will instantly recognize — and for each one, we ask:Is this

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01:20:36

Why Women Are Quietly Quitting Their Marriages

The Iconic Midlife with Roxy Manning ·

2026/02/10

Why are women quietly quitting their marriages?In this episode, I’m joined by journalist Monica Corcoran Harel, author of the viral Cut article that sparked a national conversation, and Melissa Chataigne, one of the women featured in the piece who lived this experience firsthand.We unpack what “quietly quitting” actually means — and what it doesn’t. Is it emotional self-preservation? Avoidance? A midlife reckoning? Or a sign that traditional marriage itself is evolving?We talk about:Why so many

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10:48

Feral After 40 | Finish the Sentence with Suzette &...

The Iconic Midlife with Roxy Manning ·

2026/02/05

Midlife doesn’t make women quieter.It makes us feral.In this bonus game episode, Suzette and Lisa of The Midlifers play “Finish the Sentence: Feral After 40 Edition” — and the answers go exactly where you think they will.No overthinking. No soft answers. No editing.From the most overrated midlife “shoulds” to the social rules we’ve quietly burned to the ground, this rapid-fire round proves one thing: the older we get, the less interested we are in pretending.If you like your midlife smart,

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01:10:38

Why Women Get Dangerous After 40 | Suzette & Lisa of...

The Iconic Midlife with Roxy Manning ·

2026/02/03

Midlife isn’t a crisis. It’s a power shift.In this episode, Roxy sits down with Suzette and Lisa of The Midlifers — the sharp, hilarious duo redefining what it means to be a woman over 40.Together, they unpack why women don’t get quieter in midlife — we get more honest. More selective. More unavailable for nonsense.This conversation explores the cultural myth of “aging gracefully,” the exhaustion of emotional labor, the liberation of stronger boundaries, and what really happens when women stop

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18:49

Style Signals: Keep It, Kill It, or Evolve It! with...

The Iconic Midlife with Roxy Manning ·

2026/01/29

Evolving your style is the name of the game, and in this episode, we dive deep into the world of fashion, addressing the all-too-common wardrobe dilemma: feeling like you have nothing to wear despite a closet full of clothes. We chat about the importance of visibility in your wardrobe—if you can't see it, you can't wear it! Plus, we tackle the fun yet tricky terrain of trends, encouraging listeners to think critically about what to keep, evolve, or just say goodbye to. With insights from my fabulous

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01:10:31

Why Your Closet Doesn’t Feel Like You Anymore (And...

The Iconic Midlife with Roxy Manning ·

2026/01/27

This chat dives into the transformative power of personal style, emphasizing that fashion is not just about trends but rather a reflection of who we are at any given moment, especially in midlife. Our guest, Kathy Duglin, a savvy personal stylist, shares her journey of using clothing as a tool for self-discovery and confidence. We explore how the closet becomes a space for emotional exploration, akin to therapy, where we shed the old and embrace what truly resonates with us. With a light-hearted

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15:41

Midlife Myths—Busted (with Sara Preston)

The Iconic Midlife with Roxy Manning ·

2026/01/22

Intermittent fasting isn't just a one-size-fits-all approach; it works differently for women compared to men, and that's one of the key takeaways from our chat today. We dive into the nuances of how factors like hormones, stress, and lifestyle play a significant role in weight management, especially for women over 40. It's not merely about the number on the scale, but rather how your body composition can shift, leaving you looking and feeling different even if the scale doesn't budge. Consistency is

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01:25:32

Why Your Old Fitness Rules Fail After 40 (And What...

The Iconic Midlife with Roxy Manning ·

2026/01/20

Today, we dive deep into the world of health and wellness for women navigating the glorious chaos of midlife. Our guest, Sara Preston, a menopause-certified fitness and nutrition coach, shares invaluable insights on how to truly nourish our bodies while embracing the changes that come with age. We tackle the often confusing relationship between hormones, nutrition, and fitness, aiming to shed light on why traditional approaches might be leaving us feeling frustrated and stuck. It's all about working

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09:30

Her Answers Surprised Me | Dr. Emma Jones (Game Episode)

The Iconic Midlife with Roxy Manning ·

2026/01/15

We dive right into the heart of the matter: recognizing when we've lost ourselves, a realization that often hits us on one of those seemingly mundane Tuesdays when we ask, "What am I even doing here?" The conversation flows from the signs of burnout to the surprisingly simple antidote—like giving ourselves a bedtime! Yes, you heard that right; bedtime isn’t just for kids anymore. As we unravel the layers of midlife, it becomes clear that our biggest hurdle isn't about finding ourselves again, but

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01:23:06

Burnout or Breakthrough? The Midlife Wake-Up Call You...

The Iconic Midlife with Roxy Manning ·

2026/01/13

The conversation today dives deep into the pressing issue of self-care, particularly the guilt many women feel about prioritizing their own needs, especially in midlife. Dr. Emma Jones brings a refreshing perspective, challenging the notion that we must sacrifice our well-being for others, highlighting that neglecting self-care can lead to burnout or worse. We explore how societal expectations often set an impossible standard of "having it all," and the necessity of defining what "it all" truly

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08:44

All Things Megaformer: Early Mornings, Dream Clients...

The Iconic Midlife with Roxy Manning ·

2026/01/08

Join us as we dive into the pulse of the fitness world with our riveting discussion on the latest legree moves and the art of keeping workouts engaging. Today, we play the Megaformer Lightning Round, where we share our favorite and most challenging exercises, revealing the love-hate relationship many have with the runner's lunge. Ever wondered who our dream celebrity client would be? Spoiler alert: it’s none other than Arnold Schwarzenegger, a nod to our admiration for the golden era of

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01:00:15

The Midlife Playbook: Hormones, Health, and Longevity...

The Iconic Midlife with Roxy Manning ·

2026/01/06

In this episode of The Iconic Midlife, Roxy sits down with physician and regenerative medicine expert Dr. Amy Killen for a smart, honest conversation about women’s health in midlife — without fear tactics, trends, or one-size-fits-all answers.Dr. Killen breaks down what women actually need to know about hormones, sexual health, skincare, longevity, and wellness — and why there is no single “magic fix.” From hormone testing and libido to brain health, sun protection, and consistency over perfection,

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07:41

Sleep Debt: Can We Ever Pay It Back? with Dr. Michael...

The Iconic Midlife with Roxy Manning ·

2026/01/01

You can’t make up for lost sleep, and that’s the cold, hard truth we’ve unraveled in this episode. We dive deep into the myths and realities surrounding sleep, tackling everything from the infamous eight-hour myth to the surprising truths about melatonin and blue light. With a mix of personal anecdotes and expert insights, we explore how our sleep patterns shift, especially for those of us navigating the wild world of midlife. Plus, we sprinkle in some light-hearted games to keep things lively while

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01:22:29

Owning My Truth: Chely Wright on Fear, Faith, and...

The Iconic Midlife with Roxy Manning ·

2025/12/30

In this powerful and deeply human conversation, Chely Wright joins The Iconic Midlife to talk about what it really means to own your truth — even when it’s terrifying.Chely opens up about the years she spent living in fear, carrying secrets, and navigating the pressure to stay silent in order to survive. She reflects on the moment she decided she was done with whispers — and why telling the truth publicly wasn’t just brave, but necessary.Together, Roxy and Chely explore:Why fear keeps so many women

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