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PODCAST

The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms

Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering

Welcome to the Slay At Home Podcast - the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home.Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality - not against it.Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your time, and

leisure home & garden

All Episodes

12:45

157. The 8 Things I’ve Learned About Moms Who...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/11/20

If you’ve ever looked around your house and wondered, “Why can’t I just keep it tidy?” — this episode is for you, sweet friend. In Episode 157 of The Slay At Home Podcast, Corinne pulls back the curtain on what she’s learned after coaching hundreds of overwhelmed, Type B, neurodivergent, and simply exhausted moms who are trying to find peace in their homes (and in their heads).This isn’t another “clean with me” checklist or morning routine pep talk — it’s an honest, heart-centered conversation

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11:59

156. God, Guilt, and Getting Rid of Stuff as a Busy Mom

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/11/13

Hey sweet friend 💛If you’ve ever stood in front of a pile of “stuff” and felt torn between gratitude and guilt, this episode is your gentle permission slip to breathe. In “God, Guilt, and Getting Rid of Stuff,” host Corinne Burghardt (of The Slay At Home Podcast) invites you into an honest, grace-filled conversation about the emotional and spiritual side of decluttering. Because for many Christian moms, the real struggle isn’t just what to toss — it’s the guilt that comes with it. ✨ In this

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14:01

From Chaos to Calling: When God Uses Your Mess for...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/11/06

Hey sweet friend 💛If you’ve ever looked around your messy kitchen and wondered if what you do even matters, this episode will breathe fresh grace into your soul. In “From Chaos to Calling: When God Uses Your Mess for Ministry,” we’re talking about what it really means to be a woman of faith in the middle of everyday overwhelm. Host Corinne Burghardt (of The Slay At Home Podcast) reminds you that God doesn’t wait for perfection before He partners with you—He works through the piles, the crumbs, and

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23:27

The Great Gift Purge: A Mom’s Guide to Letting Go,...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/10/30

In this deeply grounding holiday episode, Corinne invites Type B moms to slow down, breathe, and clear both their homes and their hearts before the season of giving begins. “The Great Gift Purge” isn’t about perfection—it’s about peace. Through stories, science, and Scripture, this conversation helps moms release clutter, guilt, and overwhelm so they can welcome Christmas with calm instead of chaos.You’ll learn why clutter triggers stress hormones, how gratitude rewires the brain, and how even

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14:07

Your Home in Seasons: How to Build Rhythms That Shift...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/10/23

If you’ve ever wondered why your once-perfect routine suddenly stops working when the seasons change—this episode will make you breathe a sigh of relief.In this cozy, grace-filled conversation, Corinne Burghardt (aka The Slay At Home Mother) helps Type B and neurodivergent moms reimagine homemaking as something that evolves—just like we do. From school breaks and daylight shifts to emotional seasons and energy dips, your home’s rhythms aren’t meant to be rigid… they’re meant to move with

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10:16

The Spring Clean That Happens In October: The Simple...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/10/16

Feeling “behind” on spring cleaning? You’re not. In this cozy and practical episode, host Corinne Burghardt helps Type B moms release the guilt of not being on anyone else’s calendar and instead embrace an October-style reset.You’ll discover how to: ✨ Reframe seasonal cleaning so it works with your energy (not against it) ✨ Refresh your home using five realistic “fall zones” ✨ Find peace without perfection, burnout, or chore charts ✨ Create a calm home that supports your nervous system this

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11:16

151. Danielle’s Story – From Daily Meltdowns to Daily...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/10/09

Ever feel like you’re cleaning the ocean with a spoon? Like your to-do list is endless, your house never stays clean, and even your best efforts still leave you exhausted?In this raw and relatable Listener Spotlight episode of The Slay At Home Podcast, we follow Danielle—a full-time working mom of three, navigating ADHD, shame spirals, and the impossible pressure to “keep up.” But instead of pushing harder, she discovered a gentler way: emotional decluttering, micro-routines, and rhythms

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10:55

150. Marissa’s Story – From Procrastination Paralysis...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/10/02

What if your clutter isn’t about laziness—but fear, fatigue, and emotional overload?In this powerful Listener Spotlight episode of The Slay At Home Podcast, we walk through Marissa’s journey—a mom of two littles stuck in the paralyzing loop of procrastination, decision fatigue, and guilt. Her Clutter Keeper combo? Procrastinator + Reluctant Let-Go-er. If that sounds like you, sweet bee, this episode will meet you where you are and gently guide you forward. Together, we unpack: 🌀 Why task avoidance

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14:44

149. Tasha’s Story – From Over-Organized Clutter to...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/09/25

What if your clutter isn’t chaos… it’s color-coded?In this powerful Listener Spotlight episode of The Slay At Home Podcast, we highlight Bootcamp Student Tasha—a mom, home-based baker, and self-identified organizing queen—who realized her beautifully labeled bins were hiding something deeper: emotional clutter. Tasha’s story is for every mom who has the systems, the storage, the matching baskets… and still feels overwhelmed. It’s for the Practical Organizers. The Sentimental Savers. And the women

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8:28

148. No Meal Plan? No Problem: Stress-Free Grocery...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/09/18

Does the idea of meal planning make your eye twitch? You're not alone, sweet friend.In today’s episode of The Slay At Home Podcast, we’re breaking down how to feed your family without spreadsheets, themed dinner nights, or a rigid plan. If you’ve ever hit that 4:57 PM panic of “What are we eating tonight?”—this one’s for you. This episode is your permission slip to let go of perfection and lean into simple, nourishing, flexible food habits that actually fit your real life. We’re talking: 🍽 Busting

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8:37

147. The Truth About Clutter: Why Busy Moms Don't...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/09/11

Welcome back to The Slay At Home Podcast, where we take a gentle, empowering approach to homemaking, decluttering, and creating peace in your home. Today’s episode is going to challenge the way you’ve been thinking about storage, clutter, and the emotional load of keeping too much stuff.If you’ve ever found yourself overwhelmed by clutter and tried to fix it with more storage bins, baskets, and closets, this episode is for you. We’re diving deep into why the solution isn’t more stuff tucked away

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11:36

146. Why Routines Fail (and How to Build Ones That...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/09/04

Welcome back to The Slay At Home Podcast! Today’s episode is especially nourishing for all you Type B moms who crave peace, not pressure. If you’ve ever tried to follow a rigid routine and found yourself feeling defeated when it crumbled, this episode is for you. We're diving deep into why most routines fail and how you can build gentle, sustainable rhythms that truly stick.If you've ever felt like you’re forcing a routine that doesn't fit you—like those Pinterest-perfect plans that just don't vibe

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17:52

145. Resetting the Atmosphere: The Neuroscience of a...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/08/28

Welcome to The Slay At Home Podcast! In today’s episode, we dive into a small yet powerful habit that can change the atmosphere of your home: the 5-Minute Tidy before meals.As a busy mom, you’ve probably found yourself struggling to transition from the chaos of the day into a peaceful mealtime. But what if you could reclaim your home’s emotional climate in just five minutes? You can! In this episode, we explore the neuroscience behind the 5-Minute Tidy and how it can regulate your family’s nervous

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42:23

143. What Kind of Clutter Keeper Are You? 4 Types of...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/08/14

Ever wonder why it’s so hard to let go of clutter—even when you want to?In this powerful episode of The Slay At Home Podcast, we’re diving deep into the psychology behind clutter with a game-changing framework: the 4 Types of Clutter Keepers. Whether you're drowning in sentimental keepsakes, holding onto "just in case" extras, struggling to let go of things you know you don’t use, or simply overwhelmed by where to start… this episode was made for you. You’ll discover: 🧠 The neuroscience behind why

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09:48

142. ADHD-Friendly Homemaking Tips That Work for...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/08/07

Let’s be real—keeping up with a home can feel impossible when your brain works differently than what traditional routines expect.Whether you’ve been diagnosed with ADHD, relate to executive function challenges, or just feel like your brain doesn’t respond well to rigid schedules and “shoulds,” this episode is a breath of fresh air. We’re exploring real-life homemaking tips designed for ADHD minds—but beneficial for anyone who struggles with motivation, focus, follow-through, or overwhelm. These

en

48:51

BONUS: When You’re Done With the Mess: A Real-Life...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/08/04

Welcome back to The Slay At Home Podcast, your go-to cozy corner for simple homemaking rhythms, emotional validation, and science-backed strategies for overwhelmed moms—especially my fellow Type B women. 🐝Today’s episode is your lifeline if you’ve ever walked into your bathroom, stared at the dried toothpaste and overflowing trash, and thought, “This cannot be my life.” This isn’t a cleaning pep talk. It’s a full-body, soul-deep reset for the days when you’ve had it. We’re diving into: ✨ The

en

09:38

141. Visual Clutter vs. Mental Clutter: Which Is...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/07/31

Welcome, friend. Whether you’re listening while folding laundry, sitting in school pickup, or hiding out for a few minutes of quiet—you’re in the right place. In this episode, we’re talking about two types of clutter that affect so many moms, especially the thoughtful, overwhelmed, non-rigid ones: visual clutter and mental clutter. Both can quietly chip away at your focus, peace, and confidence… but most of us aren’t taught to name them—let alone deal with them. You’ll hear research-backed insights,

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08:13

39. From Chaos to Calm: How to Create Zones That...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/07/17

🎙️ From Chaos to Calm: How to Create Zones That Actually WorkWelcome back, beautiful Bee! 🐝 If your home feels like a never-ending swirl of clutter, chaos, and half-finished organizing projects, this episode is your gentle turning point. Today, we’re talking about zone-based organizing—but not the Pinterest-perfect kind. We're diving into a Type B-friendly strategy I call Zero In + Zone It, a peaceful approach to decluttering, home management, and reducing mental overload for moms who want rhythm

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11:35

BONUS: The Psychology of Clutter — What It’s Really...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/07/01

Do you ever walk into a messy room and feel instantly anxious—like your brain short-circuits before you’ve even had your coffee? You’re not imagining it. In this eye-opening episode of The Slay At Home Podcast, we’re digging deep into the psychology of clutter—what it’s really doing to your brain, and how even a pile of laundry can feel like a punch to the nervous system.Whether you're a Type B mom, an overwhelmed homemaker, or someone just so tired of being the only one who sees the mess, this

en

09:52

36. Weekend Reset – How to Reclaim Your Home in Just...

The Slay At Home Podcast | Simple Homemaking Habits... ·

2025/06/26

Weekend Reset – How to Reclaim Your Home in Just 2 Days as a Busy MomReady to start your week feeling calm instead of chaotic? In this episode of The Slay At Home Podcast, we’re walking through a gentle, research-backed weekend reset routine designed especially for Type B moms who crave peace without perfectionism. You’ll learn why weekends are the perfect time for a home reset (hint: it’s science!), and how to use this “temporal landmark” to reset your mindset, your home, and your energy. We’ll

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