PODCAST

Sauce Ondulée

S Gordon

Haircare and the associated nutrition, cosmetics and asthetics. Let"s think about it.

arts fashion & beauty

All Episodes

00:44:37

Frontal Cortex(unfinished)

Sauce Ondulée ·

2025/09/07

I got cut off by a call while recording but saw a post online about how complaining shrinks the prefrontal cortex and I felt it was a sign to upload this recording even in its unfinished state.

00:14:45

A weight loss story

Sauce Ondulée ·

2025/08/25

Saw my neighbor washing his car looking svelte compared to last year and asked him how he did it. I forgot to mention that he is and from my knowledge has always been vegetarian. #diet #weightloss #juicing #sugar #fat

00:46:04

Marinate the meat

Sauce Ondulée ·

2025/08/18

Marinate the meat for tenderness and volume. For entertainment purposes only.

00:22:41

My Apologies to Dr. Sebi

Sauce Ondulée ·

2025/08/17

His findings on mucus and alkaline foods are sound science. I doubted him in my ignorance. Alkaline foods include:Vegetables• Spinach • Kale • Broccoli • Cucumber • Celery • Zucchini • Bell peppers • Swiss chard Fruits • Avocados • Lemons (despite being acidic in taste, they have an alkalizing effect) • Watermelon • Mangoes • Papayas • Berries (especially raspberries and blueberries) • Apples • Bananas (ripe) Nuts & Seeds • Almonds • Chia seeds • Flaxseeds • Pumpkin seeds Grains & Legumes (in

00:14:01

My opinion on Apple Cider Vinegar(ACV)

Sauce Ondulée ·

2025/08/15

It’s good for only a few things like yeast infection, UTIs, aiding digestion and selective types of kidney stones. Otherwise putting acidic solutions in your system is not the best.

00:29:04

Flexible Blood Vessels

Sauce Ondulée ·

2025/07/28

These salts and preservatives are in my opinion reducing flexibility in our body. They should be avoided if at all possible.

00:12:54

Dorian Grays: Bill McDermott and Bryan Johnson

Sauce Ondulée ·

2025/07/25

One is public about his search for youth the other not so much. I was reminded to post this recording after seeing a #servicenow advertisement

00:41:08

Pork, Peppermint, Pinor and PCOS

Sauce Ondulée ·

2025/07/21

This is a family show.I discuss my discussion with Grok AI regarding hormones, gut biome, and herbs.

00:26:59

Titus Unlimited

Sauce Ondulée ·

2025/07/16

Titus Unlimited, Dr Amen, Dr Axe, Dr Berg, Motivational Doc, Dr Shiva are basically all converging.

00:30:58

K-pop demon hunters reaction

Sauce Ondulée ·

2025/07/15

I looked too deep into it but overall enjoyed the film. It inspired a lot of thought. I could identify with it. Rumination according to the online Webster’s dictionary:“ru·mi·na·tion ˌrü-mə-ˈnā-shən : the act or process of ruminating:a: the act or process of regurgitating and chewing again previously swallowed foodb: obsessive thinking about an idea, situation, or choice especially when it interferes with normal mental functioning”There is a Bible verse my father quotes at times to stay positive

00:22:02

Gary Null

Sauce Ondulée ·

2025/07/14

Gary Null is one of the first people I heard talk about Kirton which is one of the big-time anti-inflammatories in cumin and in I believe turmeric. There are a lot of people that have contributed for probably more than 50 years regarding natural meaning unprocessed plant based healing .

00:35:03

Gender war dis-content

Sauce Ondulée ·

2025/07/11

Gender war content plays on pain points familiar to most people in order to boost their views and position in the algorithm. Ultimately that creates more division and disorder in society.

00:11:20

CRISPR Chimera

Sauce Ondulée ·

2025/07/10

CRISPR gene editing uses every day bacteria to modify DNA. How can you protect eDNA using diet? This a more in this episode. Listen on iTuneshttps://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000716610495

00:17:56

Litfulo and Corticosteroids

Sauce Ondulée ·

2025/06/27

Litfulo is a medication ingested to treat alopecia. It works by preventing the immune system from attacking the hair follicles.If there was a close treatment that was topically used to treat alopecia that would be corticosteroid.Additionally plant based treatments while not as effective include:Gotu KolaChamomileAloe VeraGreen teaTurmeric

00:22:22

Chasing dopamine

Sauce Ondulée ·

2025/06/18

I stayed up all night playing Minecraft.#minecraft #creaturesofsenoria #featherfamily #videogames #minimalism #distraction #dopamine

00:30:23

Body dysmorphic disorder

Sauce Ondulée ·

2025/06/16

Body dysmorphic disorder

00:20:14

Wearing my hair bald

Sauce Ondulée ·

2025/06/15

Seems like an improvement in my esthetic since cutting all of my hair off.

00:19:36

Andropause

Sauce Ondulée ·

2025/05/29

I didn’t know this was even a thing.

00:25:19

Blurry eyesight

Sauce Ondulée ·

2025/05/21

Blurry eyesight can be caused by many things. Some causes that are on my radar include:Diabetes Inflammation of the pituitary glandGlaucomaEye strain from focusing on close objects Eye strain from insufficient sleep Eye strain from phone, tablet and PC screensDehydrationPoor circulation(Glaucoma)There are definitely more causes but I am focusing on what I believe may be the cause of my blurry eyes.

00:25:31

Pituatary gland and prolactin

Sauce Ondulée ·

2025/05/06

The pituatary glad does a lot of things including producing prolactin. Overproduction can interfere with other functions. Do your own research though.

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