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PODCAST

Perpetual mOetion With Dr mOe Anderson

Dr. mOe Anderson

CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at a

education self-improvement

All Episodes

23:16

Transform Your Life: Simple Steps to Unbreak Your Heart

Perpetual mOetion With Dr mOe Anderson ·

2025/12/21

In this episode of Perpetual mOetion, Dr. mOe discusses the importance of managing emotional well-being, particularly in the context of stressful times like heartbreak and declining mental health. She shares practical strategies for creating daily happiness, emphasizing the power of positive thinking, the necessity of healthy distractions, and the importance of self-care. She encourages listeners to let go of past burdens, focus on the present, and develop a plan for maintaining mental wellness. She

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25:26

Stop Doubting Yourself: Leadership Is Not About Winning

Perpetual mOetion With Dr mOe Anderson ·

2025/12/13

In this special throwback episode, Dr. Monica “mOe” Anderson shares a keynote originally delivered to leaders in Austin, Texas. She challenges traditional leadership models that focus on tenure, influence, and authority, and introduces a missing element: the fourth dimension of leadership—service. She explains how service creates authentic connection, strengthens community, and generates a cycle of support that sustains leaders over time and diminishes the chances of burnout.Dr. mOe has led

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38:20

Managing Emotional Triggers With Anger Intelligence

Perpetual mOetion With Dr mOe Anderson ·

2025/12/05

Did you know anger can be a tool for growth? Understanding anger intelligence is crucial for everyone.In this episode of Perpetual mOetion, host Dr. mOe Anderson and guest Davina Hehn explore the impact of anger on relationships and personal growth. Davina shares her journey of transforming anger into a tool for emotional clarity and connection, discussing her concept of anger intelligence. They delve into generational patterns, emotional literacy, and practical strategies for managing

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31:59

Living Authentically: Bobbi Barrington on Gender...

Perpetual mOetion With Dr mOe Anderson ·

2025/11/29

"Authenticity is a journey worth taking," says Bobbi Barrington, as she challenges societal norms and invites us into her transformative journey of self-discovery and empowerment. Join us in this episode of Perpetual mOetion with Dr. mOe Anderson, where authenticity meets resilience and inspires change.Episode Summary In this heartfelt episode, Bobbi Barrington, a dynamic speaker and leadership consultant, shares her incredible journey of transitioning not just in gender but in mindset, reshaping

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39:08

Breaking 'Crumb Culture: Redefining Modern Leadership...

Perpetual mOetion With Dr mOe Anderson ·

2025/11/21

Discover the profound difference between mere authority and genuine influence with Courtney 'Coco' Rogers as she dismantles 'crumb culture' and advocates for a leadership transformation that's authentic, empathetic, and revolutionary."Episode Summary In this episode of Perpetual mOetion, leadership strategist Courtney "Coco" Rogers joins Dr. mOe Anderson to explore the power of authenticity and emotional intelligence in reshaping workplace culture. Through captivating stories and a groundbreaking

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33:18

Navigating Midlife with Purpose

Perpetual mOetion With Dr mOe Anderson ·

2025/11/14

"Midlife isn't a crisis—it's a rebirth. Join us as Sairan Agrawi reveals how this pivotal life stage can be transformed into a golden era of opportunity and growth."Episode Summary In this episode of Perpetual Motion with Dr. mOe Anderson, Sairan Agrawi, a strategic advisor and celebrated global speaker, takes listeners on an inspiring journey from engineering to empowerment. She shares her personal story of transitioning careers and how she uses her analytical skills to help others navigate life's

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34:18

Transforming Negative Thoughts into Self-Love

Perpetual mOetion With Dr mOe Anderson ·

2025/11/07

In this enlightening episode, we dive deep into the world of "abusive brain chatter" (ABC) with Jacquie Elliott, a certified life coach, author, and motivational speaker. Jackie shares her transformative journey from enduring self-doubt and emotional turmoil to embracing self-empowerment. The episode explores how societal and familial influences can perpetuate cycles of perfectionism and self-doubt, often manifesting as internalized negative self-talk. Jacquie emphasizes the importance of

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32:10

Discover the Happiness Formula: Anil Gupta's G Cubed...

Perpetual mOetion With Dr mOe Anderson ·

2025/10/31

What if the secret to genuine happiness lies in the simple acts of forgiveness and gratitude? Join us for a compelling conversation that might just change the way you see your world.In this episode of "Perpetual mOetion with Dr. mOe Anderson," happiness coach Anil Gupta takes us on a journey through the transformative powers of forgiveness, gratitude, and growth. By the end, listeners will feel equipped with practical tools to foster emotional well-being and forge deeper, more meaningful

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41:50

Why Understanding Personalities Can Transform Your...

Perpetual mOetion With Dr mOe Anderson ·

2025/10/26

Do you ever wish you had more close friends or wonder how to get along with your friends better? As we age, the true wealth lies not in possessions but in the bonds we nurture.In this heartwarming episode, Dr. mOe Anderson sits down with Marita Tedder to explore the profound impact of friendships on personal growth and well-being as we age. Marita shares invaluable insights on how understanding personality types can create deeper, more meaningful connections. Listeners will come away inspired to

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39:38

Stop Chasing: Get Chosen: The Art of Connection with...

Perpetual mOetion With Dr mOe Anderson ·

2025/10/17

"In a world driven by data, 92% of consumers are more likely to trust individuals over brands." Join us for a transformative conversation with Merit Kahn, where humor and mindset collide to reshape your understanding of professional and personal success. Whether you're honing your emotional intelligence or finding the funny in life's trials, this episode is your guide to making every interaction count.Memorable Quotes from Merit Kahn: "The philosophy is stop pushing, start getting selected." "Find

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40:32

Protecting Yourself in High-Conflict Divorces with...

Perpetual mOetion With Dr mOe Anderson ·

2025/10/10

Overwhelmed by your separation, divorce, or custody battle? In this powerful episode, gain invaluable insights and strategies to help navigate the stormy waters of high-conflict divorce. Whether you're dealing with a narcissistic ex or trying to protect your children, Lisa Johnson's expertise and personal journey offer hope and practical advice. Listen in as this certified high-conflict divorce coach and domestic violence advocate shares her personal story of navigating a high-conflict divorce and

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31:33

Transform Your Aging Journey: From Gloomy to Global...

Perpetual mOetion With Dr mOe Anderson ·

2025/09/26

Did you know that over 60% of seniors regret not traveling more? Kerry Damiano says stop waiting for the perfect person or paycheck. Start a life adventure NOW!Kerry Damiano is a former pageant queen who transformed her fear of doing things alone into a life filled with global adventures. From the spotlight of beauty pageants to the allure of solo world travel, her story is one of reinvention, courage, and embracing change." Memorable Quotes: "If you can conquer the fear of walking on stage in a

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34:16

Redefining Success: How Empathy Shapes Leadership in...

Perpetual mOetion With Dr mOe Anderson ·

2025/09/18

Explore how empathy is revolutionizing leadership and learn actionable steps to cultivate an empathetic style that enhances your team’s trust and productivity. Tune in to this enlightening episode of Perpetual mOetion with Dr. mOe Anderson and Dr. Melissa Robinson-Winemiller, . A TEDx speaker, EQ coach, and author of The Empathic Leader.Memorable Quotes: "Empathy really is connection and understanding. Business is people." "You can curse the darkness or you can light a candle. How do I light a

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42:25

Beyond Bias: Leadership Lessons for the Modern Woman

Perpetual mOetion With Dr mOe Anderson ·

2025/09/12

"Effective leadership is not about being fearless; it's about doing what you need to do, even with fear." Pradeepa NarayanaswamyJoin us as we delve into a compelling conversation with Pradeepa Narayanaswamy, a renowned leadership and executive coach known as the "team whisperer." In this episode, Narayanaswamy unveils the art of authentic leadership, focusing on the courage to see beyond titles and biases, embracing human connections, and empowering underrepresented voices, particularly women of

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28:26

Step by Step: Discover the Relationship Benefits of...

Perpetual mOetion With Dr mOe Anderson ·

2025/09/05

In this captivating episode, discover how dance serves as a soulful dialogue, inviting exploration and growth in our personal lives. We pirouette into the world of dance with Linda D Sutton, a public health graduate who transitioned into a global dance expert and relationship coach. Linda's journey from health policy to dance is an inspiring tale of how movement can break barriers and foster deep human connections. Linda highlights the rich African influences in global dance forms, urging us to

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01:36

Perpetual mOetion Podcast Trailer

Perpetual mOetion With Dr mOe Anderson ·

2025/08/24

Welcome to Perpetual mOetion with Dr. mOe Anderson—a w3 Award-winning, top-ranked podcast for curious minds who want more out of life and work. Every week, Dr. mOe brings you lively conversations with authors, actors, coaches, innovators, and entrepreneurs who are breaking barriers and building success on their own terms. You’ll laugh, you’ll learn, and you’ll walk away with fresh strategies to level up your mindset, career, and confidence.🎧 New episodes weekly 📍 Available on Apple Podcasts,

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31:05

The Chill Pod Journey: Kris Rice on Cold Therapy and...

Perpetual mOetion With Dr mOe Anderson ·

2025/08/22

"Cold exposure can boost dopamine levels by up to 250%, lasting for hours," says wellness entrepreneur Kris Rice. In this episode, Kris shares her journey from reluctant skeptic to passionate advocate of cold therapy. Discover how embracing discomfort can rewire your stress responses and lead to a more resilient, empowered life.Memorable Quotes from Kris Rice: "Discomfort isn't the enemy, it's a tool for empowerment." "When you show yourself that you can do this... you're showing your body how to

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35:57

Redefining Success and Setting Boundaries at Work...

Perpetual mOetion With Dr mOe Anderson ·

2025/08/15

Did you know that 70% of employee engagement variation is driven by manager behavior? Join Dr. mOe Anderson and career strategist Julia Rock as they explore the intricacies of workplace dynamics, from tackling disengagement and 'pass-along syndrome' to redefining personal success and establishing boundaries."Memorable Quotes from Julia Rock: "It's really about what I want right now and what does success look like to me today." "Giving yourself permission to say, hey, I'm a different person now, so

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37:55

Living Authentically: The Power of Saying No

Perpetual mOetion With Dr mOe Anderson ·

2025/08/08

Did you know that 61% of women experience burnout at work? In this empowering episode, Dr. mOe Anderson sits down with leadership coach and mindset mentor Sam Jump to discuss the liberating power of saying no, setting healthy boundaries, and crafting a life of intentionality and authenticity.Memorable Quotes from Sam Jump: "When something is a full-bodied yes, you almost feel a physical pull toward it. But if you have to talk yourself into it, it's okay to say no." "Embodied leadership means

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40:00

Unleashing Inner Warriors: Martial Arts Meets...

Perpetual mOetion With Dr mOe Anderson ·

2025/08/02

An astonishing 95% of our thoughts, emotions, and learning occur subconsciously. Dive into the intriguing intersection of martial arts and neuroscience with Dana Pemberton and Colleen Robinson, creators of the Digital Dojo. Transform Fear Into Power with This Unique Framework for Revealing Your Inner Strength, Embracing Your Innocence, and Creating a Life of Purpose & Joy! Memorable Quotes: "Action is the elixir to anxiety." "I'm not the problem, I'm the solution." Key Points: Intersection of

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