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PODCAST

Talk to Danielle

Parenting. Healing. Unfiltered. Hosted by parenting expert, author, and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Real conversations on raising our future world leaders, thriving as a parent, and strengthening connections.

kids & family parenting

All Episodes

36:05

The Aware Parent: How Asking For Help Makes You...

Talk to Danielle ·

2026/03/26

Not being a "perfect" parent is exactly where real connection begins.In this episode, I sit down with parenting coach, Gayathri Vamsi, who helps families repair and rebuild their bond after reactive moments. We dive into the power of asking for help, why it actually makes you a stronger parent, and how to navigate the tough realization that parenting doesn’t always look the way we imagined. If you’ve ever struggled with yelling, guilt, or feeling like you’re falling short, this conversation will

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42:04

The Success Reset: Rebuilding Your Life With Purpose...

Talk to Danielle ·

2026/03/19

How do you feel when you are getting ready to head over to work on Monday? In this episode, we explore what it really means to hit reset on success.So many high-achieving parents find themselves chasing goals that once mattered, only to realize they feel burned out, disconnected, or completely misaligned. My guest, Bill Amirault shares a powerful framework to help you step back, reflect on how you got here, reconnect with your values, and intentionally design a life that feels aligned. This

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40:26

Calm Parent, Calm Home: The Neuroscience of Family...

Talk to Danielle ·

2026/03/12

In this episode, Cameron Allen brings a powerful neuroscience approach to helping families navigate physical and mental health challenges.By making complex medical scans accessible to everyone and easy to understand, he helps parents gain clearer insight into what may be happening in their child’s brain so they can make informed decisions about their care and support. We talk on how parents can override stress responses in their nervous system, practice self-compassion during difficult

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30:04

The One Habit That Changes Parenting with Danielle C...

Talk to Danielle ·

2026/03/05

What if the habit that changes your parenting, leadership, and entire life isn’t productivity?In this episode of Talk to Danielle, Danielle C Baker breaks down the one internal shift that transforms how you respond to stress, show up for your children, lead others, and navigate everyday pressure. If adding more habits hasn’t worked for you, this conversation will not only show you why but will also show you what actually does. You’ll walk away with simple, practical steps you can start today to

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30:04

Because You Can: The Support You Need When You Long...

Talk to Danielle ·

2026/02/26

What happens when all you can do is focus on the negative? When you reach a point when you are DONE but realize that nothing changes. How many times do you need to be "done" to start doing something about it?My guest this week, Denise Frenette, walks us through how to manage those moments when we are not proud of how we showed up for our children and how to make peace with how our parents showed up for us. She brings us to a place, by switching over to positive habits, where we can start

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41:52

Transforming Trauma: Getting You From Where You Are...

Talk to Danielle ·

2026/02/19

What if your parenting triggers aren’t about your child… but about your past?In this powerful conversation, I sit down with Dr. Hector to uncover the hidden patterns of trauma that quietly shape how we show up as parents. We explore how unresolved experiences can surface as overprotection, heightened anxiety, and fear-based decision making , often without us even realizing it. You’ll learn why allowing children to safely navigate stress, frustration, and natural consequences is essential for

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44:45

Navigating AWEtism: How Parents Can Get Their Life...

Talk to Danielle ·

2026/02/12

We are getting real this week, addressing and shedding light on certain realities of autism parents that we often not hear about.Receiving an autism diagnosis for your child can feel overwhelming, disorienting, and deeply emotional. But, most importantly, if not addressed properly, can lead to PTSD, trauma, isolation, and guilt that no parents want to admit to. In this powerful episode of Talk to Danielle, we explore what it truly means to navigate life after diagnosis not from fear, but from

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53:38

The Problem Isn't Discipline: Why We Really Struggle...

Talk to Danielle ·

2026/02/06

What if the new goals you are struggling to achieve or you find yourself reverting back to old habits aren’t a discipline issue at all? What if it was a safety signal?In this episode, Danielle explains why we default back to our old ways when we try to create new habits, how emotional safety shapes our habits, our boundaries, and our motivation, and walks us through simple steps to reframe our nervous system to stop seeing a threat when we step out of our comfort zones. In her true nature, she

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29:55

The Bright Girl Way: Talking Skin Health For Our...

Talk to Danielle ·

2026/01/29

In this episode, double board-certified dermatologist, Dr. Angela Casey joins us for an important and timely conversation about skincare for our tweens and teens.Angela breaks down why young skin needs a very different approach, which ingredients can actually do more harm than good, and how parents can help their children navigate the overwhelming (and often misleading) skincare advice they see on social media from sponsored influencers. She also shares insight into the skincare line she designed

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39:15

The Habit Revolution: Taking A Real Look At Women's...

Talk to Danielle ·

2026/01/22

With so much health advice online, it can be hard to know who to trust.In this episode of Talk to Danielle, Sarah Boyd shares the habits needed to maintain long-term health, why old patterns resurface, and how to distinguish credible health expertise from influencer content. We also explore insights from her book, The Health Revolution, and its impact on women’s health. Exercise, nutrition, and health! We cover it all! If you would like to know more about Sarah's work, visit www.sarahboyd.ca

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40:40

The Frequency Effect: How To Turn Challenges Into...

Talk to Danielle ·

2026/01/15

Life’s challenges don’t have to break you, They can actually build you. In this episode, Angèle shares how to turn adversity into opportunity by shifting inward, gently regulating your nervous system, and releasing the victim mindset.Learn how self-leadership, emotional awareness, and intentional energy create lasting change. Inspired by her book: The Frequency Effect, this episode explores how inner regulation and mindset shifts transform life’s challenges into growth. You can access Angèle's

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38:02

Finding CALM In The Chaos: Leading Yourself Through...

Talk to Danielle ·

2026/01/08

Parenting on the autism spectrum comes with unique emotional demands.In this episode, Cristina P. Simmons joins us to share practical tools to help parents regulate their nervous system, model self-soothing techniques for their children, and communicate more effectively using fewer words. Learn how to stay grounded, reduce overwhelm, and navigate the daily emotional roller coaster of parenting with greater calm, clarity, and confidence. You can get a copy of Cristina's book: "Eat Your

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23:15

You Don't Need A New Year, You Need A New...

Talk to Danielle ·

2026/01/01

Season 4 Premiere — Part 2Every January tells us the same story: Be better. Do more. Try harder. But what if real change doesn’t come from reinventing yourself? What if it comes from repairing your relationship with yourself? In Part 2 of the Season 4 premiere, Danielle reframes personal growth through the lens of self-leadership, emotional safety, and self-trust. She explores why motivation fades, why discipline alone doesn’t work, and how many of our patterns are rooted in unmet needs, not

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18:34

Why You're Tired Before The New Year Begins - Season...

Talk to Danielle ·

2026/01/01

You’re not lazy. You’re not unmotivated. And you’re not behind. If you’re heading into the new year already feeling tired, this episode is for you. In this Season 4 special two-part Premiere, Danielle explores the kind of exhaustion rest doesn’t fix: emotional fatigue, invisible labor, and the pressure of constantly holding things together. She unpacks why so many parents and leaders feel depleted before the year even begins and why burnout isn’t the full story. This episode isn’t about doing less

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38:33

Healing The Woman In The Mirror: Meeting The Shadow...

Talk to Danielle ·

2025/12/25

Healing doesn’t begin by fixing what’s outside of us. It begins when we’re willing to look inward.In this episode, we explore how shadow work helps women heal trauma, unmet needs, and emotional patterns formed throughout life. My guest, Alexis Neve, shares how facing the parts we’ve learned to hide allows us to break free from survival mode, reclaim personal power, and create a life rooted in choice rather than pain. If you’re ready to stop repeating old patterns and start living with

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20:26

Brave Enough To Be Different: Teaching Kids...

Talk to Danielle ·

2025/12/18

Some children don’t rush in. They watch. They listen. They take it all in.In this episode, I’m joined by Christine Devane, author of Elephant Beach, for a powerful conversation about supporting shy children and how they teach us about belonging. We explore how to help shy kids integrate into group settings without forcing them to perform, how to guide other children toward inclusion and empathy, and why patience is one of the most underestimated tools adults have. Christine shares the inspiration

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56:28

Surviving Stage 4: Mindset, Strength & Hope For The...

Talk to Danielle ·

2025/12/11

In this powerful episode, we sit down for an honest conversation about surviving cancer emotionally, mentally, and physically. Sonia shares the mindset to adopt to fight through the hardest moments, the importance of setting healthy boundaries, and how truly listening to your body can guide the decisions that matter most.Sonia also gives tips on how to silence the noise of outside opinions and what meaningful support really looks like for someone going through treatments. Whether you’re

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33:40

Can We Trust The Media? How to help your kids see...

Talk to Danielle ·

2025/12/04

In this episode, we dive into the world of media literacy and explore the responsibility of communications and media organizations to provide accurate and trustworthy content.My guest, Yesenia Reinoso, founder of Y Communicate, explains how parents can help their children develop critical thinking skills to question what they see online and in the news and how schools can also take the lead on what students are exposed to. Learn practical tips to guide your kids in distinguishing fact from

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64:06

Making Every Moment Count: How We Learn From Our...

Talk to Danielle ·

2025/11/27

Ricardo joins me as a returning guest this week to talk about his experience as a new dad and how choosing to enter his son's world has given him a great understanding of what his son needs from him.Putting the emphasis on the importance of play for children's healthy overall development and how our children's play patterns reveal how they learn, Ricardo shares helpful information and encouragement for parents who want to get involved in their child's early education but may feel overwhelmed with

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41:34

Breaking The Pattern of Parentifying The Older...

Talk to Danielle ·

2025/11/20

Expecting a child to take on the adults' responsibilities is not a healthy home environment. This statement will sting for many of you, but that is a fact.Parentification has been a strong pattern for generations making it a reference for how we must raise our children. It is in fact so strong that parents who are now trying to break this cycle are being ridiculed and judged harshly for being "too soft" with their children. Children should be allowed to be children. In this episode, Danielle

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