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PODCAST

Theo"s Coffee Break Podcast

Theo’s Coffee Break is an honest soulful conversation series based in Grand Rapids, Michigan. This podcast hosts community leaders, entrepreneurs, business owners and creatives to let them share their stories behind their success.Hosted by Theo (aka Shin Hoo Yong), this podcast show blends purpose-driven interviews, spiritual insights, and heart-centered storytelling as a way to share the authentic experiences of those who join the coffee table with the listener to explore the world around us and

business entrepreneurship

All Episodes

25:38

How to Transform Your Life: Digimon Crest of Courage

Theo"s Coffee Break Podcast ·

2026/02/09

In this week’s episode, I kickoff a 10-week series diving in deep to the digital world with the intention to share with you the lessons I learned from the digital crests in Digimon.Today’s episode, I talk about the crest of courage and clarify that courage isn’t dominance and that if we approach life from an unhealthy competitive spirit we will all lose.Understanding the importance of courage and what it looks and sounds like in Tai and Agumon’s story, I believe will help us all know that whatever

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27:58

Why Is Telling the Truth So Hard? Ugh!!

Theo"s Coffee Break Podcast ·

2026/02/02

In this week’s episode, I talk about the importance of telling the truth and living an honest life.We review the benefits and consequences when clarity comes to the table, how withholding the truth can be just as bad as telling a lie, and also how we are all the drivers sitting in the driver’s seat of our own lives.This episode isn’t meant to preach but to let you see me as I am for who I am and that I am no different than you. Through my work and in me sharing my testimony, I hope to show you that

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44:00

ACCEPTANCE: How and Why Things Are Not What They Seem

Theo"s Coffee Break Podcast ·

2026/01/31

In this surprise episode release, I talk about how and why acceptance isn’t a beautiful thing but is actually the clarity that we need to hear. I also talk more about my past, bring some more understanding to past episodes, and talk about the experiences that have made me who I am and the lessons I have learned so far.There is still so much happening behind the scenes in Theo’s Coffee Break, but we are taking it one day at a time. And the effort and consistency and continuing to show up will lead

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37:20

How To Be Sincere In an Apology and Moving Forward...

Theo"s Coffee Break Podcast ·

2026/01/26

In this week’s episode we breakdown how to be sincere with an apology with the advice from Michelle Farris’ video Relationships That Work.We also talk about how to move forward with forgiveness and in what ways apology and forgiveness work in tandem.Nobody is perfect and mistakes will be made. That is why authenticity is so important especially when it comes to how we show up for ourselves and the world around us. Support the showIf you enjoyed this episode, subscribe and follow so you never miss

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37:14

KEEP GOING: I WILL NOT BE SILENT AND I CANNOT BE...

Theo"s Coffee Break Podcast ·

2026/01/21

In this surprise episode release of KEEP GOING: I WILL NOT BE SILENT AND I CANNOT BE SILENCED, I talk about the importance of doing good things, karma, and letting go of expectations surrounding unjust outcomes regarding my small business Shin Hoo Yong Music Enterprise LLC.Sometimes the answer is finding a way to keep going with a broken heart. Even when you have every reason to turn tail and give up, you have to remember the reason why you started in the first place. So in the wise words of Martin

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27:01

WHAT THE DEVIL IS GOING ON HERE?!

Theo"s Coffee Break Podcast ·

2026/01/19

In this episode, I will be talking about how the devil operates and why it's important to be grounded in truth and not conspiracy. I also address how important self-trust is as it affects how we show up for ourselves, for others, and the world around us. It doesn't have to be hell all the time but it's important to know your part so you can start taking aligned action to get yourself to a better place as you have the power to be the change you want to see in our world. And that change

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34:58

AI Fatigue: How and Why It's a Very Real Struggle

Theo"s Coffee Break Podcast ·

2026/01/12

In this episode, I will be breaking down what is AI fatigue and talking through how I have been using AI in the past and sharing how I will be and NOT will be using it moving forward.We will also be addressing current events, authenticity in my work, and the landscape I plan on establishing with Theo's Coffee Break and Shin Hoo Yong Music Enterprise LLC We are all in the same boat so please always know that as long as I am here you will always be welcome at my coffee table.PS. Shoutout to Alex

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12:30

Roses and Their Thorns: Creating vs. Producing

Theo"s Coffee Break Podcast ·

2026/01/05

Season 2 begins with an unexpected shift. In this episode, Theo reflects on rebuilding after an unexpected collapse in his work regarding Shin Hoo Yong Music Enterprise LLC and Theo’s Coffee Break Podcast, the difference between creating and producing, and what it means to allow beauty without pain. This coffee break is an invitation to live and be present, realign with joy, and remember that every rose truly does have its own honest thorns.Support the showIf you enjoyed this episode, subscribe and

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17:24

Check Yourself Before You Wreck Yourself: Chores,...

Theo"s Coffee Break Podcast ·

2025/12/29

In this episode of Theo’s Coffee Break, Theo breaks down the real meaning of self-respect and why the “basic” things we avoid are often the very things that save us from spiraling. Through stories about childhood chores, creative resistance, procrastination, burnout, faith, and the small daily decisions that shape our lives, this episode offers both tough love and grounded compassion.Theo explores:Why “tomorrow” thinking keeps us stuck and overwhelmedHow chores and daily responsibilities are

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8:52

You Are What You Practice Before You Preach

Theo"s Coffee Break Podcast ·

2025/12/22

In this episode of Theo’s Coffee Break, Theo opens up about a humbling truth: who you are is shaped long before you ever speak about it. It’s shaped in the quiet, unseen moments such as the habits, choices, and thought patterns that build your real character behind the scenes.Theo reflects on a season when he appeared disciplined and inspired on the outside, but inside he was exhausted and misaligned. Through honesty and self-reflection, he learned that authenticity isn’t crafted but it’s practiced

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18:32

A Life That’s Mine: Why I Chose Faith Over Fear

Theo"s Coffee Break Podcast ·

2025/12/15

In this episode of Theo’s Coffee Break, Theo shares the real story behind walking away from a stable banking job, multiple promotions, and a clear path to financial security in order to pursue something far less certain but far more honest.This is not a highlight reel. It is a conversation about nausea from burnout, friends disappearing, being called reckless, and still choosing to trust an inner peace that made no sense on paper.Theo opens up about:The difference between faith and fear, and how

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6:30

Consistency is Key: The Choices You Make Every Day

Theo"s Coffee Break Podcast ·

2025/12/08

In this episode of Theo’s Coffee Break, Theo breaks down one of the most powerful truths in personal growth: consistency is what transforms your life. Not the big promises, not the perfect plans, nor the daily choices you honor even when conditions aren’t ideal.Together, you’ll explore:Why consistency matters more than motivationHow small actions compound into real changeA simple practice that reveals what you’re not doing and why honesty creates accountabilityHow your consistency becomes a

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8:37

What Alignment Really Means: The Courage to Stay True

Theo"s Coffee Break Podcast ·

2025/12/01

What does it actually mean to live in alignment? Like not just in quotes on a canvas, but in the real, messy, beautiful parts of life?In this episode of Theo’s Coffee Break, Theo gets honest about the difference between looking “put together” and truly feeling aligned. Together, you’ll explore what happens when your inner and outer worlds finally match and why that shift can shake up your relationships, routines, and even your sense of self.Theo shares personal reflections on:How to recognize when

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54:05

Sustaining Yourself While Advocating for Change with...

Theo"s Coffee Break Podcast ·

2025/11/25

In this powerful conversation, Theo sits down with Lariesha Lee (she/her), LLMSW who is a licensed social worker with 16 years across nonprofit, education, healthcare, and corporate spaces to talk about what it really takes to stay whole while doing the hard work of social justice.From being “everything for everyone” to reclaiming rest, boundaries, and self-worth, Lariesha shares how she manages emotional labor, builds systems of support, and redefines success in purpose-driven work. She also

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8:08

Offstage & Onstage: The Difference Between Performing...

Theo"s Coffee Break Podcast ·

2025/11/17

In this intimate solo episode, Theo unpacks the difference between performing and sharing whether it's on stage and/or in everyday life.Performance can be a polished mask we build for safety or approval. Sharing is slower, tender, imperfect and to be quite frank, honest. Theo explores how survival-mode “performance” shows up in our lifestyle and relationships, what it costs us, and how returning to presence, boundaries, and truth creates real intimacy and legacy.If you’ve ever felt you had to

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5:52

Like-Minded ≠ Same-Minded: Why Differences Matter

Theo"s Coffee Break Podcast ·

2025/11/10

In this reflective solo episode of Theo’s Coffee Break, Theo explores what it truly means to be “like-minded.”Too often, the phrase gets mistaken for sameness but in real community it ain't always about echo chambers or perfect agreement. It’s about shared foundations strong enough to hold healthy differences.Theo invites listeners to rethink connection, individuality, and growth: how our unique perspectives can sharpen one another rather than divide us.Take a deep breath, pour a cup of coffee,

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57:32

Finding Freedom in Identity and Community with Sam...

Theo"s Coffee Break Podcast ·

2025/11/03

In this inspiring episode of Theo’s Coffee Break, Theo sits down with Sam Spencer who is a gender-fluid, non-binary individual who found the courage to live authentically later in life.Through decades of teaching, creating, and raising a family, Sam’s story reminds us that it’s never too late to rediscover who you are. Together, Theo and Sam explore what “freedom” really means from the point of view of liberation of self-expression to the power of chosen family and community support.This

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10:13

A Divine Love Letter to My Inner Child

Theo"s Coffee Break Podcast ·

2025/10/27

Sometimes the most healing words don’t come from a sermon or a friend. Sometimes the message you need to hear arrives in the quiet mornings, through tears, breath, and an honest prayer.In this intimate episode of Theo’s Coffee Break, I share a message I received in a moment of deep exhaustion. A message that reminded me that my past is not my punishment, my pain is not my identity, and that it’s safe to rebuild and begin again. This is a love letter to my inner child, a gentle invitation to let go,

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6:16

The Weight of Leadership: Choosing Integrity Over...

Theo"s Coffee Break Podcast ·

2025/10/20

Leadership isn’t glamorous. It’s not about applause, validation, or popularity. More often than not, it’s about carrying weight, facing criticism, and being misunderstood by the very people you’re trying to help.In this solo episode of Theo’s Coffee Break, Theo shares a raw reflection on the true challenge of leadership: the loneliness, the opposition, and the rejection that can come when you choose to stand firm in your values.☕ Why being liked isn’t the job of a leader☕ How to anchor yourself in

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7:32

The Fire Within: Reclaiming Passion Without Burning Out

Theo"s Coffee Break Podcast ·

2025/10/13

What happens when passion feels more like a wildfire than a warm nurturing light?In this deeply personal episode of Theo’s Coffee Break, I share my own journey with passion and how it once consumed me, left me burned out, and why I chose to lock it away. But lately, something has shifted. Passion wants to return but not as chaotic force, it wants to return as a youthful spark.This conversation is about learning to hold passion differently: not as an enemy to fear, but as a companion that can walk

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46 results

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