x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Tracks To Relax Sleep Meditations

TracksToRelax.com

Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members onpatreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin

health & fitness alternative health

All Episodes

1:00:04

Ghost Road - Spooky Bedtime Story

Tracks To Relax Sleep Meditations ·

2025/10/29

North East of Toronto, Canada is a small town called Port Perry. Just outside that town is a road that has come to be known as "Ghost Road". Legend has it that a motorcyclist crashed and was killed on that road many, many years ago. They say that sometimes if you park on the side of the road facing north, turn off your engine and lights and wait in the complete darkness, that there's a good chance you'll see it... a ghostly single headlight... traveling in a south in a creepy floating kind of way..

en

1:00:12

Cloud 9 - Guided Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/09/11

Daytime Meditaitons Now available! Search: 6 Minute Meditations!Drift into a deep and peaceful sleep as you lie back and imagine yourself resting on a soft, fluffy cloud floating high above the world. In this calming guided meditation, you’ll be gently carried across a serene sky, supported by the lightness of your cloud, as soothing affirmations are spoken to you with warmth and care.Each affirmation is designed to relax your body, quiet your thoughts, and uplift your spirit, helping you release

en

2:17:52

Cottage Life Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/08/07

Cottage Life is a guided sleep meditation designed to gently lead you into a peaceful and restorative slumber through the power of visualization and deep relaxation. Beginning with simple prompts to get comfortable and aware of your body, the meditation encourages you to gradually release tension by scanning your body from toe to head, softly repeating the word relax to yourself. This calming process, paired with gentle breathing and the subtle act of opening and closing your eyes, helps draw your

en

45:12

SereniTea - Relaxing Bedtime Story

Tracks To Relax Sleep Meditations ·

2025/06/27

Relax and fall asleep as you listen to this bedtime story about making Tea, creating a calm mindset and leading you to into a state of deep comfortable relaxation.Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep

en

1:00:00

A Walk Among The Flowers - Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/06/06

You've thought about it, now become a member and listen without ads at TracksToRelax.com“Walk Among the Flowers” by Tracks To Relax is a gentle, sensory-rich guided meditation designed to help you unwind and drift into deep, restorative sleep. Beginning with simple breathwork and body relaxation, this meditation invites you to let go of stress and tension, creating a soft, safe space where your body feels completely at ease. As your mind settles, you’re led into a beautifully imagined flower garden,

en

1:45:06

Campfire Calmness Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/05/21

Get to know us! Visit TracksToRelax.com and join our online community on Patreon!Campfire Calmness by Tracks To Relax invites you to escape into a tranquil autumn evening, where the gentle crackle of a campfire and the fresh forest air create the perfect setting for deep relaxation. As you settle in, this guided meditation helps you let go of the day's stress by grounding you in the imagery of a peaceful natural landscape. You'll be encouraged to close your eyes, breathe deeply, and sink into

en

49:12

Motivation to Bounce Out Of Bed in the Morning - A...

Tracks To Relax Sleep Meditations ·

2025/05/12

We need support from listeners like YOU! Visit www.TracksToRelax.com and become a member today! We are all unique and individual people who are motivated in different ways. Some of us are motivated by reward, while others are motivated by avoiding consequences. In this guided sleep meditation you'll relax and drift off to sleep while exploring motivation and how you decide to take action or procrastinate. Our goal is to get you motivated so you can awaken and bounce out of bed, ready to start your

en

49:59

Tropical Treehouse Sleep Meditation (Remastered)

Tracks To Relax Sleep Meditations ·

2025/04/25

Take a journey into the Rainforest, smell the tropical air, hear the distant waterfall and wildlife in the canopy above. After hiking through the Rainforest some time, you'll arrive at your destination for the evening, a luxurious Treehouse high in the canopy above. Take the lift and enter this magical place and experience the view as you look down into the rainforest. This is the perfect place to spend the evening, relaxing surrounded by nature. With beautiful Music "Pure Of Heart" by Christopher

en

1:00:00

The Corner Bookstore Bedtime Story

Tracks To Relax Sleep Meditations ·

2025/04/15

Listen AD Free on PATREON! Instant Access! Relax while escaping a rain storm by ducking into a local quaint bookstore. Find a comfortable chair and relax. The storm will pass soon, but you are in no rush to leave this relaxing place.Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their

en

45:06

Mindful Moments Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/03/07

This soothing mindfulness meditation helps you focus on starting each day with intention and positivity. Learn to pause, notice the beauty in small moments, and cultivate an open heart for receiving good energy and opportunities for the day ahead. Perfect for fostering gratitude and awareness in your daily routine. Hosted on Acast. See acast.com/privacy for more information.

en

1:05:35

Fiairy Doors Chapter 2 (Nikki's Voice)

Tracks To Relax Sleep Meditations ·

2025/03/06

Willowbrooke forest is full of secrets and in this Chapter Lina discovers the magical secrets behind another forest door. It's like the forest is calling to her, wanting her to discover it's secrets, knowing that she can be trusted with the magic that envelopes this magical place.Our podcast is sponsored by Soundcore A20! Get you super comfortable pair of Soundcore A20 Sleep Headphones at www.SoundCore.com use the code SLEEP (All Caps) to save $30!!!!Our Podcast is sponsored by Better Help! Get

en

44:01

Fairy Doors Chapter 1 - Bedtime Story (Nikki's Voice)

Tracks To Relax Sleep Meditations ·

2025/02/19

This soothing magical bedtime story featuring Nikki's voice will have you relaxed and drifting off in no time. In a forest filled with magical fairy doors, there is much to be explored and discovered as you drift off into a wonderful deep sleep.Our podcast is sponsored by Soundcore A20! Get you super comfortable pair of Soundcore A20 Sleep Headphones at www.SoundCore.com use the code SLEEP (All Caps) to save $30!!!!Our Podcast is sponsored by Better Help! Get matched with a professional therapist

en

45:01

Comfortable and Calm Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/02/04

Comfortable and calm is a guided meditation that aims to help the listener find peace and tranquility amidst the chaos of life. Through a soothing voice, gentle music, and calming narration, this meditation encourages the listener to let go of worries and stress and quickly find inner peace. Whether you're dealing with family gatherings or just need a moment to unwind. This meditation can help you find calm and balance whenever life gets busy or chaotic.Our podcast is sponsored by Soundcore A20! Get

en

1:00:00

Remembering the 80s Sleep Meditation

Tracks To Relax Sleep Meditations ·

2025/01/14

This sleep meditation is all about helping you relax deeply and remembering some of the good things about the 1980's decade. From music and Tv shows, to cars and popular famous people, we hope this journey back helps you remember what a great time the 80s were.Sponsored by Cozey (Canada). Are you looking for new furniture that fits your lifestyle? Cozey's modular Sofas bring stylish comfort to any living space! Easy to move and setup because it's modular! Free delivery across Canada in 2-5 days

en

1:00:00

Christmas Wishes Sleep Meditation

Tracks To Relax Sleep Meditations ·

2024/12/10

Relax with an original Christmas Poem, followed by Twas the night before Christmas and then a progressive muscle relaxation meditation.We wish you all the best for the Holiday Season and thank you for all your support this year!Sponsored by Maple! The Holiday Season is a wonderful time of year, but not so wonderful if you’re not feeling well and don’t have timely access to healthcare! This Holiday season and all year long, access the primary healthcare you need, when you need it with Maple!Maple

en

45:11

Tis the Season Sleep Meditation: Relax, Unwind, and...

Tracks To Relax Sleep Meditations ·

2024/12/10

It's the most wonderful time of the year, but it can also be the most stressful. Between holiday parties, gift-giving, and all the other festive activities, it can be tough to relax and fall asleep. In this episode of the podcast, we will guide you through a soothing sleep meditation designed to help you unwind and get into the Christmas spirit. Using visualization and deep breathing techniques, you will learn how to let go of the day's stresses and drift off into a peaceful slumber. Join us for

en

44:48

Winter Wonderland Sleep Meditation - Christmas Edition

Tracks To Relax Sleep Meditations ·

2024/12/08

Imagine taking a long walk on the crunchy snow as you take in all the beauty of the winter landscape.You'll ride a horse drawn sleigh back to your cozy cottage and then fall asleep by the fire to a reading of A visit by Saint Nicholas by Clement C. Moore.Merry Christmas everyone!Our podcast is sponsored by Cozey! Create the perfect living space with a modular Sofa from Cozey! With Canada wide delivery in 2-5 days there's still time to make your space Cozey!!! Visit www.Cozey.ca to explore the

en

1:08:10

Christmas Serenity: A Guided Sleep Meditation

Tracks To Relax Sleep Meditations ·

2024/12/04

It's the most wonderful time of the year, but with all the hustle and bustle of the holiday season, it can also be one of the most stressful. Take a moment to relax and unwind with this soothing guided sleep meditation, designed to help you find serenity and peace during the holiday season. Whether you're struggling to fall asleep or simply want to relax and de-stress, this meditation is the perfect way to find some much-needed rest and relaxation. So kick back, close your eyes, and let the soothing

en

1:00:00

Positive Transformations Sleep Meditation

Tracks To Relax Sleep Meditations ·

2024/12/03

In this guided sleep meditation, you will be gently led into a state of deep relaxation as you visualize a radiant ball of light hovering above you. This luminous sphere is a source of immense positive energy and influence, ready to shower you with its empowering glow.As you settle into a comfortable position, you will be guided to focus on your breath, releasing any tension or negativity with each exhale. Gradually, you will visualize the ball of light above you, feeling its warmth and benevolence

en

30:02

Christmas Joy and Gratitude Sleep Meditation

Tracks To Relax Sleep Meditations ·

2024/12/01

This relaxing Christmas sleep meditation is designed to help you unwind and drift off to sleep feeling grateful and at peace. As you get comfortable in your bed, take a moment to bring to mind all the things that you are thankful for in your life. Allow yourself to fully appreciate these blessings and let the feeling of gratitude wash over you. As you focus on your breath and let go of any stress or tension, allow the peaceful sounds of the holiday season to envelop you, helping you relax and drift

en

197 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown