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PODCAST

Moving Stevens Point Forward

A podcast focused on the Community of Stevens Point and Central Wisconsin. We discuss the amenities, community events, businesses, and groups that make central Wisconsin unique.

health & fitness fitness

All Episodes

3:53

Episode 100!

Moving Stevens Point Forward ·

2026/04/08

Episode 100. We didn't plan on doing a podcast -- we planned on staying connected to a community we care about during a time when it would have been easy to go quiet. That decision turned into a hundred conversations with coaches, healthcare providers, community leaders, and patients who had something worth hearing. In this episode, John reflects on what a hundred episodes actually taught him about Stevens Point

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6:00

Episode 99: Knee Pain — A Physical Therapist's...

Moving Stevens Point Forward ·

2026/03/30

John talks about knee pain and his experiences in the clinic.

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24:42

Episode 98: DAC from WWSP Trivia

Moving Stevens Point Forward ·

2026/03/24

Today DAC drops by and shares his insights into Trivia 56- and maybe even an easter egg...

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25:47

Episode 97: Meet Lynn Olstadt, President of the...

Moving Stevens Point Forward ·

2026/03/16

Lynn shares the story behind the Pickleball association and discusses the growth of Pickleball in central Wisconsin

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15:53

Episode 96: It's Taste of Wine and Cheese Time!

Moving Stevens Point Forward ·

2026/03/12

Today John talks to Mikayla Kleifgen of the Portage County Boys and Girls Club about the upcoming Taste of Wine and Cheese benefit. Listen in for details of the upcoming event. Mikayla also highlights some of the amazing work the Club does with the youth of Portage County

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24:04

Episode 95: Pickleball with Coach Andrea Ingvalson

Moving Stevens Point Forward ·

2026/03/02

Today John sits down with Andrea Ingvalson to discuss the up and coming sport of pickleball.

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7:17

Episode 94: Love your Stride

Moving Stevens Point Forward ·

2026/02/23

For February, we are doing a Love Your Movement theme. Listen in to hear about running and walking mechanics

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4:31

Episode 93: Love your Balance

Moving Stevens Point Forward ·

2026/02/16

Jackie Ritchay DPT shares insight into balance and issues that can arise when things go wrong.

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5:20

Episode 92: Love your Core

Moving Stevens Point Forward ·

2026/02/12

Christonna Shafranski PT shares info on the importance of the core muscles

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4:05

Episode 91: Love your Core- Pelvic Floor edition

Moving Stevens Point Forward ·

2026/02/10

Kendra shares info on Pelvic floor weakness, pain and leaking.

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20:09

Episode 90: The Wellness Spa

Moving Stevens Point Forward ·

2025/11/19

John sits down with Ella Adams of the Wellness Spa to discuss the spa's history and why it is known as a hidden gem in our community.

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26:23

Episode 89: Regenerative Medicine is Coming to...

Moving Stevens Point Forward ·

2025/11/11

John sits down with Dr. Delo of Delo Sports Medicine and Interventional Orthopedics to discuss what regenerative medicine is and who it's appropriate for.

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31:34

Episode 88: John and CJ Discuss Muscular Dystrophy

Moving Stevens Point Forward ·

2025/10/28

John sits down with long time friend CJ Soik and they discuss how muscular dystrophy has changed CJ's life

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12:52

Episode 87: John and Jackie talk Vertigo

Moving Stevens Point Forward ·

2025/10/07

Vertigo, or as we call it, benign paroxysmal positional vertigo (BPPV), is a condition that can be remedied. Listen in for details as John and Jaclyn Ritchay DPT discuss how physical therapy treats vertigo.

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31:32

Episode 86: Meet Nancy Eastman, PE and lifeguard...

Moving Stevens Point Forward ·

2025/08/19

Nancy shares her journey into her role with the Stevens Point School District

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26:52

Episode 85: Spash Football is coming soon, Meet the...

Moving Stevens Point Forward ·

2025/08/05

John sits down with Coach Ryan Eigenberger and discusses the upcoming season

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14:57

Episode 84: Meet Christonna Shafranski DPT

Moving Stevens Point Forward ·

2025/07/03

We are super excited to welcome Christonna to our team as a physical therapist. Listen in as she shares her journey into physical therapy and offers advice for students considering a career in PT.

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30:55

Episode 83: Ann Molski Coach of Pacelli Softball

Moving Stevens Point Forward ·

2025/06/10

Coach Molski discusses her approach to softball and her thoughts on the upcoming game

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21:33

Episode 82: Pacelli Football Coach Drew Held

Moving Stevens Point Forward ·

2025/06/05

John sits down with Drew and discusses past and present Pacelli football. Drew shares what he looks for in a player and his goals for the team moving forward.

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16:56

Episode 81: Bode Erickson

Moving Stevens Point Forward ·

2024/08/21

Bode Erickson stops in and discusses his future running career at Liberty University

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112 results

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