The Conscious Woman: Love, Lust & Liberation After Forty

My name is Christina Helena Lehrmann. I’m 40 years old—and I can’t not write. Here, I share stories and reflections where honesty, experience, and insight are allowed to breathe—raw, aesthetic, and unfiltered. My pen is sharp and personal, always balancing the dark and the light. I use gallows humor to carry the heavy stuff— and I write to wake something up. You’ll find stories and thoughts on womanhood, desire, motherhood, relationships, and all the unspoken things that live between the