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PODCAST

POV You"re My Therapist

Divine Philemond

A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.

society & culture personal journals

All Episodes

56:01

S3 ep5. My Cup Runneth Under

POV You"re My Therapist ·

2025/10/30

Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, Follow on InstagramFollow on TiktokSupport this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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41:12

Hard Lessons From a Hoe Phase

POV You"re My Therapist ·

2024/11/05

Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, What Doesn't Kill You Sends You To Therapy MerchFollow on InstagramFollow on TiktokDivine opens up about her unforgettable summer hoe phase—a season filled with exploration, empowerment, and a few hard lessons along the way. Together, we dive into the thrill and risk of embracing sexual liberation, reflecting on what it means to own your sexuality in a world that doesn’t always have your back. From the

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25:04

Mental Health Check-in #1

POV You"re My Therapist ·

2024/10/29

Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here, On this weeks episode of POV You’re My Therapist it's our routine mental health check in. Every few episodes I will present you a list of questions that will help you take inventory of how you are feeling. So grab your favorite cozy blanket, a warm cup of tea (or coffee!), and let’s dive into some self-reflection and self-care!What Doesn't Kill You Sends You To Therapy MerchFollow on InstagramOur

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31:28

POV You're Fat and It's Ok! Practicing Body Neautrality

POV You"re My Therapist ·

2024/10/22

Check out this week’s edition of The Hot, Sexy Overshare www.pov.plusWatch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+In this episode, Divine breaks down the important distinctions between body positivity, body neutrality, and existing in a fat body that you love. We explore the roots of each movement, the misconceptions surrounding them, and how they can shape your relationship with your body. Divine also emphasizes the importance of doing what’s right for *your* body—recognizing

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44:10

Chayse's POV: Ghosting Friends & The Body Dysmorphia...

POV You"re My Therapist ·

2024/10/11

Help is Available National Eating Disorders Association (NEDA) • Helpline: 1-800-931-2237• Crisis Text Line: Text “NEDA” to 741741 for 24/7 supporthttps://www.nationaleatingdisorders.org/National Association of Anorexia Nervosa and Associated Disorders (ANAD) • Helpline: 1-888-375-7767(Available Monday-Friday from 9 am - 5 pm CT) • Website: https://anad.org/Crisis Text Line (for general mental health crises) • Text: Text “HELLO” to 741741 (24/7 support via text message) In this week’s edition of The

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42:32

POV Discusses: How To Make Friends As An Adult

POV You"re My Therapist ·

2024/10/04

In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!www.pov.plusWatch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+In this episode, Divine tackles the all-too-common struggle of adult loneliness! Friendships are essential for our mental health, but despite having endless ways to connect, are we doing it

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41:52

POV You Can't Afford to Be Apolitical

POV You"re My Therapist ·

2024/09/27

In this week’s edition of The Hot, Sexy Overshare , we dive into the juicy intersection of gossip and politics, breaking down some of the most iconic October Surprises in history." Let me know what you think!Watch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+ In this episode of POV You're My Therapist,Divine takes a deep dive into the current political climate. We talk about the overwhelming feeling of political burnout, the emotional toll it can take, and how you can still

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27:40

POV You Crashed and Burned

POV You"re My Therapist ·

2024/09/27

Sad Girls Go to Heaven Merch Subscribe to POV+ Read the Newsletter! The Hot, Sexy Overshare Watch on Youtube! After seven long months Divine is back with a brand new season of POV You're My Therapist. We’re kicking off Season 4 with a topic that hits close to home: burnout. 💥Join me as we explore the different types of burnout—whether you’re feeling wiped out from work, emotionally drained, or just plain exhausted from life’s roller coaster. We’ll uncover the stages of burnout so you can spot

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37:11

POV Discusses: Return to Conservatism & The Sex...

POV You"re My Therapist ·

2024/09/27

In this week’s edition of The Hot, Sexy Overshare , I give you a hundred dollars and a the map to build your dream partner. Let me know what you think!Watch on Youtube! Sad Girls Go to Heaven Merch Subscribe to POV+In this episode, we're diving deep into the resurgence of conservatism in modern culture, specifically through the lens of the "TradWife" movement.We'll explore how traditional gender roles, once seen as personal choices, have become part of a larger, more controversial

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40:53

POV I Answer All Your Burning Questions

POV You"re My Therapist ·

2024/03/11

Q&A.It's not too late! If there are any questions you'd like to ask leave them on Spotify to be featured in a future Q&A episode!Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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47:42

Kendra Austins POV: Community, Chosen Family and...

POV You"re My Therapist ·

2024/03/01

On this episode, Divine Philemond and Kendra Austin discuss their individual healing journeys, an easier path to finding community and chosen family as well as transforming through experience and making peace with the pain of the past.Kendra Austin is the Author of The Realest Oracle Deck , Coming Home, and host of The Eldest Daughter Podcast. She is also the founder and community leader of The Third Cup.Follow Kendra on Instagram, Twitter, and TiktokOur Sponsors:* Check out BetterHelp and use my

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42:15

POV You Love Podcasting

POV You"re My Therapist ·

2024/02/27

On this episode of POV Divine talks about her up and down relationship with podcasting which ties into her current self image and weight loss journey. After, Divine discusses her current reads, TV shows and podcasts she's been listening to. Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

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49:26

POV You Have Mommy Issues

POV You"re My Therapist ·

2024/02/16

Burn out. Mommy Issues and accidental manifestation. Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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42:16

Texts To My Therapist: A Hit Dog Gone What? Holler.

POV You"re My Therapist ·

2024/01/31

This week! Megan Thee Stallion vs Nicki Min*j. Killers of the Flower Moon and Pat McGraths iconic porcelain dolls. Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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42:40

Les Alfred's POV: The Balanced Black Girl

POV You"re My Therapist ·

2024/01/26

This week we are joined by Les Alfred, Host of the Balanced Black Girl Podcast, to discuss the many different faces of balance, health and existing as a black woman in the wellness space. This is the perfect episode for those on their "new year, new me" grind. You might find that the new you was never that far away to begin with.Les Alfred InstagramBalanced Black Girl Instagram Listen to Balanced Black Girl Our Sponsors:* Check out BetterHelp and use my code POV for a great deal:

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38:14

POV You Want to Disappear

POV You"re My Therapist ·

2024/01/19

After an extended winter break our lovely host has returned and she is full of emotion. The past few weeks have been spent in silent reflection. In this episode she discusses burnout, self image and simply wanting to disappear. In the second half Divine discusses her New Years resolutions and her feelings about this new time in general. Welcome back. :) TiktokInstagramOur Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at —

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48:40

POV Rewind: Nothing On Your Vision Board Came True

POV You"re My Therapist ·

2023/12/29

Let's take it back to 2021: For Divine, it was the year of realizing things that needed to be realized, ya know. She talks in-depth about her mental health struggles so, trigger warning, and the things that helped her get through this most trying time. She shares her favorite daily affirmations as well as affirmations and mantras that are helping her move on from the crappy men of the year. She also talks about ctrl, alt deleting that one man from her life, so let’s give that a big fat round of

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40:07

The After Christmas Dinner Movie and Other things...

POV You"re My Therapist ·

2023/12/22

A good after Christmas dinner movie can make or break a family gathering. Here are Divine's movie picks for a great family gathering, or a terrible one if that's your vibe this year. Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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35:22

POV You Are Crazy In Love

POV You"re My Therapist ·

2023/12/18

This week we talk about Limerence, noun.the state of being obsessively infatuated with someone, usually accompanied by delusions of or a desire for an intense romantic relationship.Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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43:49

POV Discusses: 1 Million Little Apocalypses

POV You"re My Therapist ·

2023/12/08

On this episode of POV, Divine reflects on our world's current state. She talks about the theory of Apocalypse(s), the concepts of "heaven" and "hell" as well as what she things the end really looks like. Then, Divine considers what I would take to create a perfect world--one without wars and violence. Our Sponsors:* Check out BetterHelp and use my code POV for a great deal: https://www.betterhelp.com/Support this podcast at —

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