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PODCAST

The Child Psych Podcast

Institute of Child Psychology

The ChildPsych Podcast brings to you the top parenting & mental health experts in the world. Designed to educate and inspire you with current research & concrete strategies that foster resiliency & healing in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods. Hosted on Acast. See acast.com/privacy for more information.

kids & family parenting

All Episodes

23:36

How to Keep Your Calm at Christmas with Tammy and...

The Child Psych Podcast ·

2025/12/17

The holidays can be magical… and messy. In this episode, registered psychologists and co-founders of the Institute of Child Psychology,Tammy Schamuhn and Tania Johnson, sit down to talk honestly about the emotional roller coaster many parents face this time of year.From financial pressure and overstimulation to family dynamics, grief, and the weight of traditions, Tammy and Tania unpack why this season can feel so overwhelming and what parents can do to stay grounded. You’ll learn practical tools

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39:20

The Teen Health Revolution: Gut Health, Gratitude,...

The Child Psych Podcast ·

2025/12/10

In today’s world, teens are facing an unprecedented rise in chronic illness, anxiety, and disconnection. But a new generation of changemakers is fighting back: with knowledge, heart, and holistic wellness. In this powerful episode, Tania sits down with the inspiring young authors of Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul ,all under 18, to explore how small, daily choices can transform mental and physical health.Together they discuss the intersection of

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30:31

Why Telling Neurodiverse Kids to “Be Bored” Doesn’t...

The Child Psych Podcast ·

2025/12/03

Parents are often told that boredom fuels creativity, but for neurodiverse kids, “just be bored” can feel more like distress than inspiration. In this insightful episode, Tania sits down with cognitive specialist and author Bea Moise to explore why boredom impacts autistic and ADHD brains differently, and what children actually need in those moments.Together they unpack how novelty, structure, and movement support regulation and focus, and why sensory and executive-function differences make

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29:28

Raising an Empath: Dr. Judith Orloff on Sensitivity,...

The Child Psych Podcast ·

2025/11/26

Some children feel everything : the moods in a room, the pain of others, even the tension that adults think they’re hiding. In this heartfelt conversation, Tania sits down with Dr. Judith Orloff, psychiatrist and author of The Empath’s Survival Guide, to explore what it means to raise and support an empathic or highly sensitive child.Together they unpack how empathy and intuition show up in children, how to tell the difference between emotional sensitivity and anxiety, and why empathic kids often

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26:43

When Can Kids Stay at Home Alone with Tammy and...

The Child Psych Podcast ·

2025/11/19

In this episode, Tammy and Tania unpack one of the most common questions parents ask: “How old is old enough to stay home alone?”Together, they explore the developmental skills kids need before taking this step—things like emotional regulation, problem-solving, impulse control, and knowing what to do in an emergency. They also talk about age guidelines, legal considerations, red flags that a child may not be ready, and the small practice steps families can take to build confidence along the

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43:44

Talking to your kids about sex with Amy Lang, Episode...

The Child Psych Podcast ·

2025/11/12

Talking to kids about sex doesn’t have to be awkward—it can be one of the most empowering, protective, and connecting conversations you ever have as a parent. In this episode, Tammy sits down with sexual-health educator Amy Lang, M.A., to explore how we can raise children and teens who are informed, confident, and safe as they navigate their growing bodies, relationships, and identities.Together, they unpack the “how” and “when” of these essential conversations—from the toddler years through the

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37:28

The Myths of Autism: Rethinking the “Five-Year...

The Child Psych Podcast ·

2025/11/05

iIn this powerful conversation, Tania sits down with Jonathan Alderson to challenge two of the most persistent myths about autism: the “five-year window” and the “myth of ritual.” Together they unpack the damaging idea that meaningful progress in autism must happen before age five, replacing it with hope, science, and lived experience that affirm growth across the lifespan. They also explore how so-called “rigid rituals” often serve a vital purpose in creating predictability, safety, and

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46:21

Reducing Friction with Your Tween or Teen with Dr....

The Child Psych Podcast ·

2025/10/29

Do you ever feel like your teen is pushing you away — when all you want is to reconnect? In this powerful episode, clinical psychologist, parent coach, and author Dr. Ann-Louise Lockhart joins The Child Psych Podcast to unpack her new book, Love the Teen You Have: A Practical Guide to Transforming Conflict into Connection.Dr. Lockhart draws from over two decades of experience working with families and her own journey as a mom of two teens to help parents navigate the emotional roller coaster of

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27:13

Listening to the Body: Dr. Pat Ogden on Trauma,...

The Child Psych Podcast ·

2025/10/22

In this powerful episode of The Child Psych Podcast, we sit down with Dr. Pat Ogden, pioneer of Sensorimotor Psychotherapy, to explore how trauma lives in the body—and how healing begins from the inside out.Dr. Ogden helps us understand why trauma isn’t just a story we tell or a thought we think, but an experience stored in our muscles, breath, and nervous system. She explains how parents can begin to notice their own bodily responses—tight shoulders, shallow breathing, clenched jaws—and use gentle,

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16:32

Should Kids Watch Screens at School Lunch with Tammy...

The Child Psych Podcast ·

2025/10/15

In this episode of The Child Psych Podcast, Tania Johnson and Tammy Schamuhn explore the growing trend of children watching screens during lunchtime at school. Together, they unpack how this shift impacts social connection, emotional regulation, and nervous system health—and what’s lost when mealtime becomes screen time. As psychologists, play therapists, and moms, they also bring deep empathy for educators navigating packed classrooms and limited resources. Rather than blame, this conversation

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51:57

Toddler Tantrums, Big Feelings & Calm Parenting with...

The Child Psych Podcast ·

2025/10/08

In this episode, we’re joined by Devon Kuntzman, founder of Transforming Toddlerhood and one of today’s leading voices on positive toddler parenting. Devon challenges the myth of the “terrible twos” and instead invites us to see toddlerhood as a powerful stage of growth, curiosity, and connection. Together we explore practical strategies for navigating big feelings, setting loving boundaries, and supporting your child’s emerging independence. With humor and compassion, Devon helps parents shift from

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1:08:55

How to Help Siblings Get Along with Dr. Laura...

The Child Psych Podcast ·

2025/10/01

We sit down with Dr. Laura Markham—clinical psychologist, bestselling author, and founder of Aha! Parenting—to explore one of the biggest challenges parents face: sibling relationships. From everyday squabbles to deep rivalries, siblings can bring out both the best and the worst in each other. Dr. Markham shares evidence-based tools to reduce conflict, foster empathy, and build lifelong bonds of connection between brothers and sisters. Together we talk about how parents can move away from refereeing

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23:28

Should I put my child in daycare with Tammy and...

The Child Psych Podcast ·

2025/09/24

Welcome to Season 3! In this heartfelt conversation, hosts Tammy Schamuhn and Tania Johnson open up about the emotional journey of choosing childcare. Whether it’s daycare, a day home, or a nanny, many parents wrestle with guilt, worry, and uncertainty when it comes time to leave their child in someone else’s care. Tammy and Tania, both psychologists and moms, share their personal experiences alongside professional insights to help parents navigate this transition with confidence and compassion

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25:07

The Impact of Male Sexual Abuse with Dr Palfy,...

The Child Psych Podcast ·

2025/09/17

Join us for a deeply insightful and compassionate conversation with Dr. Kelli Palfy, a registered psychologist and former RCMP officer, whose acclaimed book Men Too: Unspoken Truths About Male Sexual Abuse sheds light on a subject seldom discussed. Dr. Palfy brings her expertise to this episode, illuminating the complex landscape of trauma experienced by male survivors—ranging from mental health struggles like depression, PTSD, shame, and self-blame, to the societal and cultural forces that often

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1:01:18

Protecting Kids from Sexual Abuse with Rosalia Rivera

The Child Psych Podcast ·

2025/09/10

In this powerful and practical conversation from our Spring Summit, we welcome Rosalia Rivera—consent educator, sexual literacy advocate, and founder of Consent Parenting. Together, we explore one of the most critical yet often overlooked areas of parenting: body safety, consent, and preventing childhood sexual abuse.Rosalia equips parents with tools to protect their children through knowledge, confidence, and open communication. You’ll learn:✅ Why prevention matters: the reality of childhood sexual

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48:38

From Power Struggles to Presence: Mindful Parenting...

The Child Psych Podcast ·

2025/09/03

In this episode of the Child Psych Podcast, we're joined by mindfulness expert and author of Raising Good Humans, Hunter Clarke-Fields. Together, we respond to a heartfelt question from a parent facing daily battles over screen time—despite having clear rules in place.Hunter helps us unpack why these transitions can be so triggering, and what to do when staying calm feels out of reach. We explore the emotional weight many parents carry, how our own childhood experiences can shape our reactions, and

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25:34

Helping Teens Navigate a Parent’s Mental Health: A...

The Child Psych Podcast ·

2025/08/27

In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, shedding light on the unique challenges these teens face- and the hope, resilience, and healing that’s possible.We talk about how to help young people understand mental health, the importance of open conversations within

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29:35

Raising Emotionally Healthy Humans with Dr. Aliza...

The Child Psych Podcast ·

2025/08/20

In this episode of the Child Psych Podcast, we sit down with Dr. Aliza Pressman, developmental psychologist and host of the Raising Good Humans podcast, for a heartfelt conversation about the emotional heart of parenting. Together, we explore the building blocks of emotional regulation, the power of co-regulation, and how self-compassion is essential in our parenting journey. Dr. Pressman also shares thoughtful insights on what to do when we mess up, and how those moments can actually strengthen the

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39:53

Tania Johnson Reads ‘Reactive Parenting’ from "The...

The Child Psych Podcast ·

2025/08/13

In this episode of the Child Psych Podcast, Tania Johnson, registered psychologist and co-founder of the Institute of Child Psychology, reads Chapter 4 from "The Parenting handbook: Your Guide to Raising Resilient Children." This chapter explores what happens when we parent from a place of reactivity, often driven by stress, overwhelm, or our own unresolved triggers,and how it impacts our connection with our children. Tania and Tammygently guide listeners through real-life examples, reflective

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1:00:51

Being at Your Best When Your Kids are at Their Worst...

The Child Psych Podcast ·

2025/08/05

In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your Best When Your Kids Are at Their Worst, Kim shares compassionate, actionable strategies to help parents move from reactivity to calm responsiveness.Together, we unpack why children’s emotional storms can feel so triggering,

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162 results

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