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PODCAST

Business Building Blocks Podcast

Kristina Schmitt

We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.

business management

All Episodes

46:05

How to Stand Out as a Woman in Leadership

Business Building Blocks Podcast ·

2026/01/08

Send us a textLeadership doesn’t break because people aren’t capable.It breaks when leaders lose themselves in the role.In Episode 84, Kristina Schmitt sits down with Nicole Donnelly of Hello Moxie for a deeply honest conversation about identity, burnout, Working Genius, and the courage to lead from within.This episode will challenge how you define leadership—and invite you into a healthier, more sustainable way forward.🎧 Listen now and rediscover what leadership was meant to feel like.📺Watch on

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16:12

What to Do When You Fail at Your Goal

Business Building Blocks Podcast ·

2025/12/31

Send us a textEvery January, we tell ourselves: This year will be different.But when motivation fades and life gets real, shame often replaces momentum.In this episode of the Business Building Blocks Podcast, Kristina breaks down why New Year’s resolutions fail—and how to respond when they do.You’ll learn:Why setbacks are normal (and expected)How to coach yourself without shameHow to reassess goals without quittingWhy progress always beats perfectionThis is goal-setting for real humans—and real

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11:50

The Easiest Goal-Setting Process Ever

Business Building Blocks Podcast ·

2025/12/24

Send us a textWe’re at Christmas — and this episode is short, practical, and immediately usable.If you’ve ever felt frustrated by goal setting, struggled to execute, or watched goals stall out, this episode is for you.In this Christmas Eve episode of the Business Building Blocks Podcast, Kristina Schmitt shares the simplest goal-execution process she’s ever used — one that focuses less on planning and more on actually getting things done.You’ll learn:Why goal setting isn’t the problem — execution

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26:52

Finding Quiet in the Chaos

Business Building Blocks Podcast ·

2025/12/17

Send us a textThis season is loud—personally and professionally. But leadership clarity doesn’t come from more noise.In this episode of the Business Building Blocks Podcast, Kristina Schmitt explores why silence, reflection, and intentional stillness are critical for leaders, business owners, and parents—especially during busy seasons.You’ll learn:Why silence is designed into our human rhythmHow reflection leads to better decisionsPractical ways to build stillness into your daily leadership lifeIf

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20:55

When Is It Time to Let Someone Go?

Business Building Blocks Podcast ·

2025/12/10

Send us a textEvery leader eventually faces this moment — the moment you realize a team member might not be the right fit.You’re frustrated. You’re drained. You’re questioning yourself. And you’re wondering:“Do I keep helping… or is it time to let them go?”In this episode, Kristina breaks down a practical 3-step framework to help leaders make this gut-wrenching decision with confidence and compassion.You’ll learn:✔ How to separate feelings from facts✔ Why your belief about someone’s potential

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28:16

How to Set Your Team Up for Success from Day One

Business Building Blocks Podcast ·

2025/12/03

Send us a textEver rush through onboarding because you “don’t have time”?I’ve been there too.But here’s the plot twist:Your new hire isn’t the only one struggling—YOUR WHOLE TEAM feels it.In this episode, I’m breaking down the hidden cost of poor onboarding and the 5 steps that will change everything about how you bring people onto your team.If you want smoother transitions, better performance, and less chaos… start here.👉 Grab your Smooth Start Success Kit for

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27:24

Part 2: 5 Steps to a Better Business, a Better Home,...

Business Building Blocks Podcast ·

2025/11/26

Send us a textThis isn’t the “clean your house” part of the conversation.This is the heart of it.In Part 2 of my conversation with Dana K. White, we talk about the emotional side of decluttering—the guilt, the identity ties, the fear of letting go,and the mental load that keeps us overwhelmed.You’ll learn:why some items feel impossible to releasehow to handle guilt-based or sentimental clutterhow “reality checks” build capacity and confidencewhy boundaries and containers matter in business AND

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30:50

Part 1: 5 Steps to a Better Business, a Better Home,...

Business Building Blocks Podcast ·

2025/11/19

Send us a textWhat if your struggle with clutter isn’t because you’re lazy, disorganized, or lacking discipline…but because no one ever taught you a method that works for your brain?In this episode, Dana K. White (A Slob Comes Clean) breaks down her game-changing 5-step no-mess decluttering process — the same method that has helped millions finally make real progress without overwhelm.Inside this episode:Why traditional organizing systems failThe difference between shame-based decluttering vs

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16:40

Leadership Model Series: Episode 5 - The...

Business Building Blocks Podcast ·

2025/11/12

Send us a textChange doesn’t fail because we’re lazy—it fails because something in the equation is missing.In this episode, Kristina breaks down the Beckhard-Harris Formula for Change—and how she used it to redesign her podcast setup (and mindset).When you understand this formula, you stop guessing why things don’t change—and start leading change with confidence.🎧 Listen and start changing how you approach change.📺Watch on YouTube: https://youtu.be/r5jrtN44tZU🎧Listen here:

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21:19

Leadership Model Series: Episode 4 - The Psychology...

Business Building Blocks Podcast ·

2025/11/05

Send us a textChange is constant — but leading through it doesn’t have to be chaotic.In this episode of The Business Building Blocks Podcast, Kristina explores two foundational models for understanding and leading people through change:The Prochaska & DiClemente Stages of ChangeThe Kubler-Ross Change CurveDiscover how to recognize what stage your team is in, how to respond as a leader, and how to prevent burnout and relapse during transformation.🎧 Listen now to learn how to move from resistance

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21:23

Leadership Model Series: Episode 3 - Mastering the...

Business Building Blocks Podcast ·

2025/10/29

Send us a textWhat if your next tough conversation could actually build trust, unlock creativity, and spark change?In this episode, Kristina walks you through the GROW model — a practical leadership and coaching framework that helps you turn every problem-solving moment into progress.You’ll learn:1. How to use the GROW framework in real conversations2. The one question that unlocks better solutions3. How to turn feedback into forward momentum🎧 Watch now and start leading with curiosity, not

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15:17

Leadership Models Series: Episode 2 — The ABCs of...

Business Building Blocks Podcast ·

2025/10/22

Send us a textEver wondered why your team doesn’t follow through—no matter how clear you are?It’s not your communication. It’s not your expectations.It’s the lack of consistent consequences.In this episode of The Business Building Blocks Podcast, Kristina Schmitt breaks down the ABC Model of Leadership—Antecedent, Behavior, and Consequence—and why consistency in feedback, both positive and corrective, builds stronger teams and lasting trust.🎧 Tune in to learn:How to use the ABC model to diagnose

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15:34

Leadership Models Series: Episode 1 - Thoughts,...

Business Building Blocks Podcast ·

2025/10/15

Send us a textEver wondered why you keep repeating the same patterns — in leadership, business, or life?In this episode, Kristina Schmitt breaks down one of the most powerful frameworks ever created: Thoughts → Feelings → Behaviors → Results.You’ll learn how to shift your mindset, identify the thoughts holding you back, and create real change that lasts.💡 Topics Covered:How your thoughts shape your leadership outcomesWhy “fake it till you make it” only works short-termHow to reverse-engineer your

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19:48

Is Empowerment a Dirty Word

Business Building Blocks Podcast ·

2025/10/08

Send us a textLeaders everywhere preach empowerment—but most miss the mark. Why? Fear of letting go, lack of clarity, and unclear expectations. In this episode, Kristina Schmitt shares how to move beyond the buzzword and create empowered teams that thrive.✅ Discover the #1 leadership tool to make empowerment work✅ Learn the fears that hold leaders back—and how to overcome them✅ Get practical steps for building clarity in delegation🎧 Don’t just talk about empowerment. Do it right.📺Watch on YouTube:

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16:28

Finding Your Village to Fuel Your Growth

Business Building Blocks Podcast ·

2025/10/01

Send us a textLeadership doesn’t have to be lonely.In this episode of the Business Building Blocks Podcast, Kristina Schmitt unpacks the power of community—why leaders need it, how to build it, and what it means for both business and personal growth.👉 What you’ll discover in this episode:Why leaders carry more weight than they’re designed to holdThe 3 keys to finding and building the right community (Be Intentional, Be a Joiner, Be Selective)Why “the average of the 5 people you spend the most time

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49:35

How to Make Decisions You Can Trust with the VIDA...

Business Building Blocks Podcast ·

2025/09/24

Send us a textWhen life gets overwhelming, decisions become harder. Whether at work, in leadership, or at home, clarity often feels out of reach.In this episode of the Business Building Blocks Podcast, Kristina Schmitt sits down with Amy Day, a Stanford-trained decision educator and co-creator of the VIDA Method.The VIDA (Values, Internal Operating System, Decision Process, Action) Method harnesses the latest neuroscience research to provide a clear, step-by-step guide to better

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32:20

Mining for Conflict

Business Building Blocks Podcast ·

2025/09/17

Send us a text❌ False harmony.❌ Passive “it’s fine.”❌ Side-bar gossip.These are the signs of a team avoiding conflict—and it’s holding them back.In this episode of the Business Building Blocks Podcast, Kristina Schmitt breaks down how leaders can mine for conflict: creating safe, productive space for arguments that build trust, buy-in, and real results.👉 Discover how to stop fearing conflict, and start using it to transform your team.📺Watch on YouTube: https://youtu.be/Ct8GExPrtQw✨Stay Connected

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31:15

Mastering Stages of Team Development

Business Building Blocks Podcast ·

2025/09/10

Send us a textEver been on a team that started strong but quickly hit walls of conflict, confusion, or silence?At first, everyone’s excited. But then—expectations clash, tensions rise, and suddenly it feels like you’re stuck instead of moving forward.The truth? Every team goes through these phases. The difference between a team that thrives and a team that falls apart… is leadership.In this episode of Business Building Blocks, I unpack the 5 stages of team development—forming, storming, norming,

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21:00

Get Your Teams To Do What They Were Hired To Do

Business Building Blocks Podcast ·

2025/08/27

Send us a textEver feel like you’re carrying your team instead of leading them?The problem isn’t always laziness or incompetence. Sometimes, it’s misaligned vision, unclear expectations, or the wrong role fit. In this episode, I unpack how leaders can stop micromanaging, clarify what matters, and empower their teams to actually do what they were hired to do.In this episode, Kristina Schmitt unpacks the skill vs. will framework, the importance of clarity, and how to create a culture where people

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30:28

The Power of Mindset on Your Profit

Business Building Blocks Podcast ·

2025/08/20

Send us a textDoes your mindset affect your profit?On this episode of the Business Building Blocks Podcast, I sit down with Suzanne Longstreet to uncover how hidden beliefs—like unworthiness, fear, or not-good-enough—sabotage leaders and their bottom line.We discuss:Why profit problems often start with mindsetThe neuroscience behind breaking sabotaging patternsReal stories of leaders who doubled or tripled revenue through mindset shiftsHow to rewire your unconscious mind for successProfit isn’t just

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86 results

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