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PODCAST

The Blueprint

Welcome to The Blueprint Podcast with Jason Smith. Struggling with relationships, self-doubt, or old patterns? You’re not alone—and you’re in the right place. This show is about real personal growth through The Pivot Path™, The 5 R’s, and The Self-Discovery Blueprint. We cover healing attachment patterns, building secure relationships, and creating sustainable change. I’m Jason Smith—coach, speaker, and former law enforcement officer. I help people untangle the past, reconnect to who they

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All Episodes

49:47

Ep. 112 Craig Ballantyne | Reinvention and...

The Blueprint ·

2025/06/10

About Craig Ballantyne:Craig Ballantyne is a renowned high-performance coach, author, and entrepreneur. He is the author of "The Perfect Day Formula," "Unstoppable," and "The Dark Side of Discipline." Craig is known for his no-nonsense approach to personal and business growth, emphasizing discipline, strategic planning, and mindset shifts to help individuals and businesses achieve their full potential. In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with

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34:13

Ep. 111 Relational Masculinity: Beyond Toxic | G.S....

The Blueprint ·

2025/06/07

Today’s guest is GS Youngblood — author of The Masculine in Relationship and The Art of Embodiment for Men. His work centers around helping men live, love, and lead from their masculine core. If you’ve ever felt stuck in Nice Guy tendencies, struggled to lead in your relationship, or wanted to deepen your emotional strength without losing your edge — this one’s for you."GS challenges the idea that all masculinity is toxic by offering an actionable model — the Masculine Blueprint — that

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51:39

Ep. 110 Dr. Sabrina Romanoff Dr. Sabrina Romanoff on...

The Blueprint ·

2025/05/22

Welcome to The Blueprint Podcast.Today, we are incredibly excited to introduce Dr. Sabrina Romanoff. Dr. Romanoff is a Harvard-trained clinical psychologist, professor, and writer based in New York City. She specializes in helping high-achieving individuals and couples bridge the gap between their outward success and the often-complex reality of their personal relationships. Dr. Romanoff brings a unique perspective on attachment theory, trauma, and personality, offering practical

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87:00

Ep. 109 From Rock Bottom to Brotherhood: JR Harvey on...

The Blueprint ·

2025/05/10

In this raw and real episode of The Blueprint Podcast, Jason sits down with JR Harvey, the founder of the Kings Community, a fast-growing support network for men committed to personal growth, healing, and accountability. With over 20,000 men inside his free Discord group, JR shares his journey from job loss and personal breakdown to creating one of the most respected men's spaces online.We talk about:The truth about male loneliness and why brotherhood is essentialWhy most men are operating

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24:12

Ep. 108 The Pivot Path™: How to Finally Choose Yourself

The Blueprint ·

2025/04/28

Episode Synopsis: In this solo episode, Jason Smith introduces The Pivot Path, a five-phase framework designed to help you stop circling old patterns and finally build the life you were meant to live.Jason shares why personal growth is not about fixing yourself — it is about understanding yourself and choosing to move forward with clarity, strength, and intention. If you have ever felt stuck, frustrated, or like you are repeating the same lessons with different faces, jobs, or

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46:21

Ep. 107 Sean Whalen | Radical Ownership, Masculinity,...

The Blueprint ·

2025/04/27

In today’s episode, Sean Whalen — entrepreneur, best-selling author, and founder of Lions Not Sheep — joins Jason Smith for a powerful conversation on radical self-responsibility, true masculinity, leadership, faith, resilience, and the pursuit of freedom.Sean shares his personal journey through adversity, personal growth, fatherhood, faith, and entrepreneurship, offering no-fluff advice for men and women who want to live aligned with truth, strength, and self-leadership. This conversation

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71:03

Ep. 106 Living Shamelessly with Annalie Howling,...

The Blueprint ·

2025/04/18

Living Shamelessly with Annalie Howling | Reclaiming Joy, Power & PresenceIn this soul-stirring episode, I walk through Nashville with high-performance coach, EMDR trauma specialist, and author Annalie Howling to explore one of the most powerful, misunderstood forces in our lives: shame. We dive into what shame actually is, how it gets embedded in our nervous systems, and how it can silently dictate our relationships, our dreams, and our identity. Annalie shares insights from her new

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56:27

Ep. 105 Mark Groves, Why Men's Groups are Important

The Blueprint ·

2025/04/09

Episode Overview: In today’s episode of The Blueprint Podcast, we dive deep into the essence of masculinity beyond the surface-level expectations and societal roles. We explore what lies beneath the performance of masculinity — the real, raw, and primal aspects that are often overlooked or suppressed.Featured Guest: Mark Groves, founder of Create the Love and author of "Liberated Love." Mark is renowned for his work in helping people forge meaningful relationships by understanding the

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54:14

Ep. 104 Brooke Siem, Author May Cause Side Effects

The Blueprint ·

2025/04/08

Author of “May Cause Side Effects” | Chef | Advocate for Informed Mental Health Decisions In this deeply moving and insightful episode, Jason sits down with Brooke Siem — award-winning chef, writer, and mental health advocate — for an honest conversation about resilience, antidepressant withdrawal, creative expression, and living life with full presence.Brooke shares her powerful story, from early childhood loss to her journey through psychiatric medication and severe withdrawal. She opens

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50:44

Ep. 103 Amber Nelms – Resilience, Leadership, and the...

The Blueprint ·

2025/03/12

Episode Summary: What does it take to build resilience, lead with impact, and scale a mission-driven business? Amber Nelms is a board-certified behavior analyst, entrepreneur, and personal development advocate who's reshaping the way we approach leadership, personal growth, and success. In this episode, Amber shares how she built Triangle ABA, a leading autism therapy company, while navigating the challenges of entrepreneurship, personal transformation, and leadership development. She

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52:38

Ep. 102 Adam Allred, The Cost of Complacency

The Blueprint ·

2025/03/09

Adam Allred onThe Cost of ComplacencyThe Blueprint Podcast with Jason Smith Episode Overview: In this episode, I sit down with Adam Allred, a leading voice in modern masculinity and the founder of the DGHBOY movement. Adam is on a mission to help men step out of their comfort zones, develop unshakable discipline, and reclaim their authentic power. We dive deep into why most men stay stuck, the role of hardship in building strength, and how real confidence is forged—not inherited. If you’ve

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54:59

Ep. 101 Joy Through the Journey, Amberly Lago

The Blueprint ·

2025/03/03

Episode 101: Amberly Lago – Resilience, Pain, and the Power of JoyWhat if the worst moment of your life became the defining moment of your greatest strength? In this episode, I sit down with Amberly Lago, bestselling author, speaker, and resilience coach, to discuss her journey from near death to unstoppable success. Amberly shares how a life-altering motorcycle accident left her with a one percent chance of saving her leg, yet she defied the odds through grit, gratitude, and an unshakable

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55:23

Ep. 100 Beating the Burnout with AK Dozanti First...

The Blueprint ·

2025/02/27

🎙 EPISODE 100! We're celebrating this milestone with a powerful conversation featuring AK Dozanti, former law enforcement officer, coach, speaker, and author of Beat the Burnout: Prevention and Recovery Solutions for Frontline Professionals.Burnout is a silent epidemic in first responder careers, yet it's often ignored or normalized. In this episode, AK and I dive into the realities of first responder mental health, nervous system regulation, and the process of rebuilding after burnout

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50:57

Ep. 99 No Ticket to High Ticket: Tanner Chidester’s...

The Blueprint ·

2025/02/25

Tanner Chidester went from struggling entrepreneur to scaling multiple seven and eight-figure businesses—but after hitting $1M/month, he realized something was missing. In this episode, we dive deep into his journey, from early hustle to high-ticket coaching success, and the hard lessons about money, fulfillment, and business scalability.Tanner reveals why most entrepreneurs stall at six figures, how to pivot when strategies stop working, and what separates business owners who plateau from

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22:24

Ep. 98 The Cost of Growth & Handling Criticism Like a...

The Blueprint ·

2025/02/20

SynopsisIn this solo episode, Jason Smith breaks down what happens when you start stepping into your truth—why it makes people uncomfortable, how to navigate criticism, and what it really takes to grow without shrinking in the face of projections. If you’ve ever felt the weight of other people’s opinions holding you back, this episode is for you. Key Topics Covered The emotional and social cost of growth Why expansion creates resistance (from others and within yourself) Understanding the

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73:38

Ep.97 Ciara Devereux: Breaking Free: Healing, Radical...

The Blueprint ·

2025/02/12

In this episode of The Blueprint Podcast, Jason welcomes Ciara Devereux, a licensed psychotherapist, trauma, grief, and loss specialist, and public speaker based in San Francisco. With a background spanning addiction recovery, post-incarceration rehabilitation, and relationship counseling, Ciara brings a wealth of experience to the conversation. She shares how her own personal journey led her into the mental health space, emphasizing the importance of radical self-ownership and the power of

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59:06

Ep. 96 Believing in Yourself with Paola Michelle

The Blueprint ·

2025/01/15

In this episode of The Blueprint Podcast, Jason Smith welcomes back Paola Michelle for an inspiring conversation about self-discovery, healing, and authenticity. Paola shares her transformative journey of moving to California, where she faced solitude, overcame challenges, and discovered deeper truths about herself. She reflects on the lessons learned, including the importance of embracing loneliness as a gift, releasing codependency, and building a foundation of independence. Together,

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36:40

Ep. 95 Talia Bombola, LMFT Breaking Free from Old...

The Blueprint ·

2024/12/17

In Episode 95 of The Blueprint Podcast, Jason sits down with licensed marriage and family therapist Talia Bombola for an honest, raw, and empowering conversation about personal growth, healing, and transformation. As the year comes to a close, many people set big goals for the new year, often aiming to “fix” everything at once. But Talia offers a refreshing perspective — it’s not about healing from being broken, it’s about learning to adapt and grow.They discuss the power of radical

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64:41

Ep. 94 Finding Strength in Heartbreak, Love After...

The Blueprint ·

2024/12/11

Episode Description: In this powerful episode of The Blueprint Podcast, we’re joined by bestselling author, entrepreneur, and creative force Brittany Bacinski. Brittany’s journey is one of resilience, creativity, and bold defiance of societal expectations. She’s the author of Reaching for Driftwood, On His Way Back to Me, and co-author of Hippie Eats. Her works have captured hearts worldwide and are now making their way to the big screen.We dive into Brittany’s incredible evolution from a

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51:24

Ep. 93 Unlocking Abundance: How to Break Free from...

The Blueprint ·

2024/12/11

Episode Summary: In this episode of The Blueprint Podcast, Jason sits down with the one and only Cathy Heller — renowned teacher, bestselling author, and host of the top-rated podcast Abundant Ever After with over 45 million downloads. Cathy shares her powerful philosophy on abundance, manifestation, and the "Law of Reception." This episode dives into deep, practical wisdom for anyone feeling stuck, unworthy, or unsure how to tap into their potential. Cathy reveals how to overcome feelings

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