PODCAST

MARMCAST

A Running Podcast with chat, laughter and music!From the maker of the MARM YouTube Channel.

sports running

All Episodes

112:16

MARMCAST Episode 39: Gavin

MARMCAST ·

2026/04/03

Welcome to MARMCAST!! It's Episode 39!! Tim and Andy record one last pod before next week's break for Andy to go to Kent. Tim talks at Andy for at least 33mins, covering his birthday curry and his commitment to a challenge called "75 Hard". A fantastic appearance on Goldy this week from Gavin, hailing from Drogheda in Ireland, one of the very first recruits into the Marmy Army, Gavin is a monster of rock and Goldy is rising / soaring to the challenge. Will another clean sweep be on the cards?...

en-gb

93:46

MARMCAST 38: Martin & Kim

MARMCAST ·

2026/03/27

Welcome to MARMCAST!! It's Episode 38!! Tim and Andy open the pod this week by discussing Sunday night telly in the 80's, covering classics like Allo Allo, Hi Di Hi and Howard's Way. Predatory shop owners and a quick discussion on who would be Compo and who would be Foggy ensues. An appearance from a sub 40 year old Martin on Goldy on Guitar - it's Bond night. Will he do Britain proud? Then we meet Kim, a MARMCAST fan who is offering to laser Tim's hamstring into submission and get him back o...

en-gb

103:46

MARMCAST Episode 37: Marion

MARMCAST ·

2026/03/20

Welcome to MARMCAST!! It's Episode 37!! After some time flirting with the Top Ten, MARMCAST now sits in 13th position (UK Running Podcast Charts) and surely the evening with Raworth is only months away. Tim is still down in the mouth following his first ever DNF and Andy is again sitting pretty on the back of "smashed burger night". There is an AI led deep dive into every aspect of Jane McDonald's life, from clothing to homing. The wonderful Marion plays Goldy on Guitar coinciding with the ...

en-gb

108:15

MARMCAST Episode 36: Bev

MARMCAST ·

2026/03/14

Welcome to MARMCAST!! It's Episode 36!! It's Friday night. Tim is down in the mouth following his first ever DNF and Andy is cock of the walk following a decent week training and a fast parkrun. We have the Blading hating Bev on Goldy, who can't hear a thing from Andy's guitar but still manages to scoop a voucher. The Doc makes an appearance to help review the Cambridge Half Marathon on account of the fact that Tim didn't finish it and we ask the question, have you ever DNF'd and where? A wav...

en-gb

104:35

MARMCAST Episode 35: Tim H

MARMCAST ·

2026/03/06

Welcome to MARMCAST!! It's Episode 35!! We are back on Friday night and after a brief spell of sunshine, the boys are tucking into choc ices and Soleros (respectively) We have brilliant the Tim, from Bourton on the Water, who has offered MARM a limitless place to park the Galaxy, playing a children's version of Goldy. Dr Ian has dropped an ipad on his foot and, with MARM's hammy and his tablet, Cambridge looks in doubt. The Manchester playlist continues to build, but will it be Britpop,...

en-gb

104:42

MARMCAST Episode 34: Kurt and Tris

MARMCAST ·

2026/02/28

Welcome to MARMCAST!! It's Episode 34!! It's a Saturday night!! Having delayed their recording one night, the boys discuss Saturday night dinner and their parkrun escapades, with Andy pacing to PB's and Tim pacing to injury, one week out from Cambridge. Chiropractor Tris joins the boys to help Tim through his hamstring pain, with the promises of needles and loosening. Kurt Wilson plays a very competent round of Goldy, another Manchester runner. There's a review of the Bourton 10K in which Tim...

en-gb

105:30

MARMCAST Episode 33: Laura B

MARMCAST ·

2026/02/20

Welcome to MARMCAST!! It's Episode 33!! The boys discuss the pain of their respective weeks. From bramble injuries to tooth extraction failures and everything in between. Todd joins the Bourton 10K preview excitement and it seems does not take the bait expertly laid out by Tim, based on Farmers and Bridges. He's on the night shift and gives short shrift. The boys chat to Laura Bartlett-Short who is a year ahead of Tim in terms of marathons and not only does brilliantly on Goldie's brambled pl...

en-gb

100:18

MARMCAST Episode 32: Amy

MARMCAST ·

2026/02/13

Welcome to MARMCAST!! It's Episode 32!! The boys discuss the murderous world of the music industry. In particular, murderous drummers with a cross to bear. Andy discuss the nototiously difficult 3rd album and covers the reality of life on tour whilst Tim fantasises about MARMFEST. The boys chat to Amy Broadfield, a rapidly improving runner, 4 years into her running career, who may well just be the Goldy on Guitar guest to wipe clean the memory of last week's disaster. Question of the week, op...

en-gb

108:30

MARMCAST Episode 31: Alex

MARMCAST ·

2026/02/06

Welcome to MARMCAST!! It's Episode 31!! The boys have been running in the cold and wet. Andy is cock a hoop with his home made butter and Tim is wearing a hooded blanket. The boys chat to Alex Bodin, a new Youtube Ultra Runner who has experience of the Manchester Marathon and may very well be the most inept guest on Goldie on Guitar in its short history. Truly, truly awful. As well as chatting to Alex, it's always good to catch up with an old friend, as the Doc makes his first post Chri...

en-gb

105:31

MARMCAST Episode 30: Phil

MARMCAST ·

2026/01/30

Welcome to MARMCAST!! It's Episode 30!! Another milestone!! MARMCAST is 30!! For at least 20 mins, the boys waffle excitedly after a week away watching the Traitors Finale. What has been happening? The boys chat to Phil Cuff an MK based runner, who plays a law enforcement themed game of Goldy and discusses all things marathon. Andy discusses his own decision to postpone his marathon attempt, whilst Tim takes Andy through the Boddington 10 Miler and updates on his Runna experience. The boys bu...

en-gb

100:57

MARMCAST Episode 29: Dawn and John, with Steven

MARMCAST ·

2026/01/16

Welcome to MARMCAST!! It's Episode 29!! This week Andy and MARM discuss...running. That's right, for a very decent amount of time, they actually talk running. The boys chat to Running Royalty, the King and Queen of the Long Run, Parkrun, Anyrun - Dawn and John Broom, from Youtube channel The Two Running Brooms. Dawn and John take us through their running experience, as well as treating MARM to a game of Mr and Mrs. Goldy on the Guitar guest Steven, talks about playing for the Blues as a...

en-gb

96:26

MARMCAST Episode 28: John R

MARMCAST ·

2026/01/09

Welcome to MARMCAST!! It's Episode 27!! Happy New Year!! This week Andy and MARM discuss their Shop Bought, Pizzas, Andy's Outdoor Oven aspirations and the dangers of double cheesing his dough. Driving in the snow and Bin collections are also covered in inordinate detail within the first 30 mins. With the cancellation of the nation's parkruns, Andy has a 10K at Boddenham to report back on, the very first race to make it to the top of the 2026 Race Ladder. So far, our runaway leader. Goldy on ...

en-gb

106:36

MARMCAST Episode 27: TQ

MARMCAST ·

2026/01/02

Welcome to MARMCAST!! It's Episode 27!! Happy New Year!! This week Andy and MARM discuss their Christmas and New Year's experiences. 150 Party Poppers vs Ronan Keating and a polite retreat. Both of the boys have been parkrunning, Andy has finally done some tourism, despite being a reluctant passenger in the back of a family car. As well as Parkrun Parables, the boys are very excited to welcome Todd Quiney, creator in chief of "Q on the Run", the youtube channel in which FIVE brothers share th...

en-gb

92:48

MARMCAST: Christmas Special

MARMCAST ·

2025/12/19

Welcome to MARMCAST! It's Episode 26!! This week Andy and MARM celebrate Christmas early, by discussing their secret wrapping escapades and whispering about what Santa may (or may not) be bringing this year. Also discussed are Movie Guilty pleasures, with some common themes. As well as Parkrun Parables, a bursting mailsack and a few shoutouts, the boys play Goldy with an unexpected guest as the wheels very quickly come off the pod.... But aren't they always the best episodes? Another old frie...

en-gb

107:16

MARMCAST Episode 25: Simon

MARMCAST ·

2025/12/12

Welcome to MARMCAST!! It's Episode 25!! This week Andy and MARM celebrate their 25th Birthday on MARMCAST. Not their 25th, but the podcast's. I hope that's clear. As well as reminiscing about what THEY were doing at 25, Andy and MARM also imagine a new Ultra Race that they will be setting up as the first of a MARMCAST series set in Austria. As well as Parkrun Parables, advice from Dr Ian, a bursting mailsack and a few shoutouts, the boys play Goldy with Simon Francetti (not an associate...

en-gb

106:21

MARMCAST Episode 24: Pete

MARMCAST ·

2025/12/05

Welcome to MARMCAST!! It's Episode 24!! This week Andy and MARM start with Celebrity Hatred (again). The list is growing and growing with some surprising frontrunners. Will there be a brand new "Hatred Ladder" starting to build, or will Monty Don hold firm at the other end? Andy discuss a load of bollards at his parkrun, whilst MARM has a shiny PB. With the mailbag full to bursting, Dr Ian weighs in with a voicenote, and MARM decides he's going to be locked in a basement as the la...

en-gb

92:10

MARMCAST Episode 23: Andrew

MARMCAST ·

2025/11/21

Welcome to MARMCAST!! It's Episode 23!! This week Andy and Tim discuss Celebrity Hatred (again) then Celebrity Love Ins, Dreadful TV and other bizarre ramblings, that probably aren't strictly about running. Black Friday's secret purchases get a mention (AGAIN) in fact, they have arrived. This week's guest Andrew (another one) gets to play Goldy on Guitar and The Broadway Half and Full Marathon is reviewed and revisited, despite the pain of both races. Most importantly, where is Dr Ian a...

en-gb

86:53

MARMCAST Episode 22: Ian

MARMCAST ·

2025/11/14

Welcome to MARMCAST!! It's Episode 22!! This week Andy and Tim discuss Celebrity Hatred, Fish and Chips and cancelling public events. (Andy the RD, is sitting on the horns of a twig based dilemma.) Black Friday's secret purchases get a mention, and the boys look forward to the Broadway Half and Full Marathon in the rain. How bad is the mud going to be? Friend of the pod Ian, gets a hastily devised game of Goldy on Guitar and The Centurion 5 miler gets a review, let's see how high up the race ...

en-gb

107:58

MARMCAST Episode 21: Stephen & Trevor

MARMCAST ·

2025/11/08

Welcome to MARMCAST! It's Episode TWENTY ONE!! Andy returns from glorious Malta this week, full of tales of running on foreign soil. Thankfully, however, he is not yet ill. Guests on the show this week include Stephen Cousins of Youtube juggernaught "Film My Run", who joins us on his way to catch a flight to Italy for his latest running adventure. Trevor Binch joins us for Goldy on Guitar, with his own running tales of an 18 month transformation: from sofa to Marathon Des Sables. Parkrun Para...

en-gb

111:42

MARMCAST Episode 20: Doc n' Dan

MARMCAST ·

2025/10/24

Welcome to MARMCAST! It's Episode TWENTY!! This week, Andy has packed his little travel napsack and is about to head to Malta. MARM is....caravan less so going nowhere. Dr Ian returns to tell the boys about Canada, Quebec and nail clippers, as well as playing 13.1 Questions. The "Great" South Run turns out to not be so great and guest Dan from Youtube channel, "Other Adventures Await Me" jumps on to talk about Scandinavia and Lucky Saint. Music this week comes from: Chandler Brothers - Strong...

en-gb

39 results

MARMCAST

All Episodes

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN