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PODCAST

The Ortho Zone

Tri County Orthopedics

Welcome to The OrthoZone Podcast by Tri County Orthopedics. For over 40 years, Tri County Orthopedics has been delivering top-quality care to the communities of Northern New Jersey. Now, we’re proud to bring that expertise to you through The OrthoZone, a space where we’ll dive into all things orthopedic. Each episode will feature in-depth conversations with our specialists, covering a wide range of topics including common orthopedic injuries, the latest innovations in musculoskeletal care,

health & fitness medicine

All Episodes

9:43

Episode 20 | Operating Room FAQs Part Two | Dr....

The Ortho Zone ·

2026/03/26

In this episode of The OrthoZone Podcast, we’re joined again by Dr. Paul Lombardi and his nurse practitioner Christine for part two of a fun, casual Q&A all about life in the operating room. After receiving tons of questions across our social media pages, we compiled some of the most common and interesting ones about what really happens in the OR.Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who

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16:22

Episode 19 | Operating Room FAQs Part One | Dr....

The Ortho Zone ·

2026/03/19

In this episode of The OrthoZone Podcast, we’re joined by Dr. Paul Lombardi and his Nurse Practitioner Christine for a fun, casual Q&A all about life in the operating room. After receiving tons of questions across our social media pages, we compiled some of the most common and interesting ones about what really happens in the OR.This episode is Part One of a two-part series, so stay tuned for Part Two where we continue answering even more of your most asked OR questions. Make sure to hit

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19:36

Episode 18 | Life as a Military PA Part Two | Cameron...

The Ortho Zone ·

2026/03/11

In this episode of The OrthoZone Podcast, we’re joined once again by our orthopedic PA, Cameron, for part two of her journey as a Physician Assistant in the U.S. Air Force. Cameron shares more about her time in the military, including the types of patients she cared for and the experiences that shaped her career. She also talks about her transition out of the Air Force, her move to New Jersey, and how she ultimately joined our practice. Finally, Cameron gives insight into her current role here and

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21:14

Episode 17 | Life as a Military PA | Cameron Lyon, PA-C

The Ortho Zone ·

2026/03/04

In this episode of The OrthoZone Podcast, we’re joined by our orthopedic PA, Cameron, as she shares her journey serving as a Physician Assistant in the U.S. Air Force. In part one, she talks about what inspired her to pursue the PA profession, her path through PA school, and how she was introduced to military medicine along the way. Cameron walks us through the process of applying to the Air Force, becoming a commissioned officer, and starting out in family practice before stepping into her

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12:40

Episode 16 | Hip Resurfacing | Dr. Hunt & Dr. Lombardi

The Ortho Zone ·

2026/02/18

In this episode of The OrthoZone Podcast, we’re joined by Dr. Hunt and Dr. Lombardi for a discussion on Hip Resurfacing. They cover things such as how it differentiates from a total hip replacement, the patient selection process, implant components, technique, and so much more! Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on

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25:49

Episode 15 | Elbow Fundamental Part Two: Sports...

The Ortho Zone ·

2026/02/04

In this episode of The OrthoZone Podcast, we’re joined by Dr. Lee DiPrinzio for the second of a two-part series on orthopedic elbow fundamentals. In part two, the discussion covers elbow dislocations, ligament injuries, bicep and tricep tendon injuries, and elbow arthritis. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on

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14:50

Episode 14 | Elbow Fundamentals Part One: Elbow...

The Ortho Zone ·

2026/01/21

In this episode of The OrthoZone Podcast, we’re joined by Dr. Lee DiPrinzio for a two-part series on orthopedic elbow fundamentals. In Part One, the discussion covers essential elbow anatomy, common types of elbow fractures, and an in-depth look at the “terrible triad” injury. Part Two will focus on elbow sports injuries and arthritis, rounding out a comprehensive overview of the elbow!Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast

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23:57

Episode 13 | Tennis Elbow | Dr. Shearin

The Ortho Zone ·

2025/12/10

In this episode of The OrthoZone Podcast, we’re joined by Dr. Jonathan Shearin, one of Tri-County Orthopedics’ leading hand and upper-extremity specialists. In this episode, Dr. Shearin dives deep into all things tennis elbow. He talks everything from anatomy and symptoms to diagnosis, treatment options, surgical considerations, and more.Whether you're dealing with tennis elbow yourself, treating patients, or just curious about this common condition, this conversation is packed with valuable

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20:45

Episode 12 | Frozen Shoulder | Dr. Hunt & Dr. Ginsberg

The Ortho Zone ·

2025/11/05

In this episode of The OrthoZone Podcast, Dr. Hunt sits down with orthopedic sports medicine specialist Dr. Claudia Ginsberg to discuss one of the most common yet often misunderstood shoulder conditions Adhesive Capsulitis, otherwise known as Frozen Shoulder. Together, they unpack what frozen shoulder is, why it happens, how to recognize its symptoms, and the steps involved in diagnosis and treatment. Dr. Ginsberg also shares why this challenging condition has become one of her favorite problems to

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38:57

Episode 11 | OrthoNations: Founding a Nonprofit &...

The Ortho Zone ·

2025/10/22

Welcome back to The OrthoZone! In Episode 11, Dr. Wang sits down with sports medicine surgeon Dr. Ken Montgomery to dive deep into the story behind OrthoNations, a non-profit organization he co-founded.In this episode, they discuss the inspiration behind starting OrthoNations, the challenges of running a non-profit, and how healthcare systems differ around the world. They also recap their most recent medical mission trip to Vietnam, covering the surgeries performed, lectures given, and the unique

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27:55

Episode 10 | Reverse Shoulder Replacement | Dr. Klein

The Ortho Zone ·

2025/10/16

Welcome back to Episode 10 of The OrthoZone! In this episode, we're joined again by orthopedic specialist Dr. Klein to dive deep into the world of reverse shoulder replacement. What makes it different from a traditional (anatomical) shoulder replacement? Who is a candidate? What does recovery look like? Dr. Klein breaks everything down from diagnosis and treatment options, to the surgery itself, and what patients can expect during rehabilitation. Whether you're a medical professional, a patient, or

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20:05

Episode 9 | Updates in Sports Medicine: ACL Repair |...

The Ortho Zone ·

2025/09/24

Welcome back to Episode 9 of The OrthoZone! In this episode, two of Tri County's sports medicine surgeons sit down for an in-depth discussion on ACL repair, and discuss a newer technique known as the BEAR technique (Bridge-Enhanced ACL Repair). This episode dives into the controversial aspects of this evolving procedure, exploring how it compares to the traditional ACL reconstruction. The surgeons cover everything from the criteria for selecting patients for ACL repair surgery, potential

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15:59

Episode 8: Team Docs: Inside the Game- Part Three:...

The Ortho Zone ·

2025/09/04

Episode 8: Team Docs: Inside the Game- Part Three: Postseason with Dr. Andrew Willis & Dr. Stephen Hunt Welcome back to the three-part mini-series on the OrthoZone Podcast: “Team Docs: Inside the Game. In this episode, Dr. Willis and Dr. Hunt take us behind the scenes of the postseason. They cover everything from the end of the season, which begins after the Super Bowl, the NFL Combine, the NFL Draft, and back to training camp again. Whether you're a die-hard sports fan curious about what goes

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20:48

Episode 7: Team Docs: Inside the Game- Part Two: A...

The Ortho Zone ·

2025/08/28

Welcome back to the three-part mini-series on the OrthoZone Podcast: “Team Docs: Inside the Game. In this episode Dr. Willis and Dr. Hunt take us behind the scenes of a week in the life as an NFL team doctor during football season. From game day preparation to what it's like on the sidelines, inside the blue tent, and critical post-game evaluations, they break it all down. We walk through a full week in their lives, covering daily routines, team travel, medical planning, and everything that leads

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21:39

Episode 6: Team Docs: Inside the Game- Part One:...

The Ortho Zone ·

2025/08/20

Welcome to a brand-new three-part mini-series on the OrthoZone Podcast, “Team Docs: Inside the Game.” In this kickoff episode, we sit down with Dr. Andrew Willis, Head Team Physician for the New York Jets, and his colleague and co-host Dr. Stephen Hunt, who also serves as a team physician for the Jets. Together, they dive into the world of sports medicine during preseason, a critical and demanding time of year.In this episode, we cover preseason physicals, getting players ready to return to the

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20:17

Episode 5 | Broken Bones with Dr. Klein

The Ortho Zone ·

2025/07/30

In this episode, we sit down with orthopedic specialist Dr. Klein to unpack one of the most common injuries: broken bones. We kick things off by clearing up a frequent patient question: “Is it a break or a fracture?” (Spoiler: they’re the same thing!). From there, Dr. Klein covers everything from how fractures are diagnosed, including the roles of X-rays, CT scans, and MRIs, weight-bearing after surgery, and what factors like osteopenia and nicotine use can mean for bone healing. Dr. Klein shares

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20:31

Episode 4 | Understanding Carpal Tunnel Syndrome |...

The Ortho Zone ·

2025/07/17

In this episode of The OrthoZone, we sit down with upper extremity surgeon Dr. Jonathan Shearin for an in-depth conversation about Carpal Tunnel Syndrome. We cover everything from diagnosis and symptoms to treatment options, surgical intervention, recovery, and more. Dr. Shearin shares valuable insights from his clinical experience and offers practical advice for patients navigating this common yet often misunderstood condition. Whether you're dealing with carpal tunnel pain or just curious about

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29:13

Episode 3: Knee Pain & Arthritis: Is It Time for a...

The Ortho Zone ·

2025/07/01

In this episode of The OrthoZone, total joint surgeon Dr. Paul Lombardi sits down with non-operative physiatrist Dr. Claudia Ginsberg to discuss all things knee arthritis. They cover everything from conservative treatment options to how to know if you are ready for knee replacement surgery. Whether you are dealing with knee arthritis, considering replacement, or supporting someone who is, this episode is a must listen. Make sure to hit subscribe so you're notified as soon as new episodes drop. And

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17:13

Episode 2 | The Role of Nutrition in Sports Medicine...

The Ortho Zone ·

2025/06/20

In this episode of The OrthoZone, Dr. Hunt sits down with fellow sports medicine surgeon Dr. Wang to explore the rapidly evolving role of nutrition and supplements in orthopedic care. Together, they dive into how targeted nutritional strategies and supplementation can enhance surgical recovery, not just for elite athletes, but for everyday patients as well. They break down how nutrition and supplements are being used to support healing, optimize outcomes, and personalize recovery plans, drawing from

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15:07

Episode 1 | Outpatient Joint Replacement | Dr....

The Ortho Zone ·

2025/06/04

In this premiere episode of The OrthoZone, Dr. Hunt sits down with renowned joint replacement expert Dr. Lombardi to explore the evolution of outpatient joint replacement. They cover everything from how to determine which patients are a good fit for outpatient surgery, to what’s changed in surgical techniques, and much more.Whether you’re an orthopedic professional, a future patient, or just curious about modern medicine, this episode lays the ground work for understanding where joint care is

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