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PODCAST

Healthy Happy Wise Wealthy

We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.

health & fitness alternative health

All Episodes

43:06

Exploring Nature Inspired Therapies: From Red Light...

Healthy Happy Wise Wealthy ·

2025/11/13

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this eye-opening episode, host Mary Meyer goes on location to Nature Inspired Therapies with its innovative owner, Jennifer Baker. The conversation dives into the personal health challenges and lifelong curiosity that inspired Jennifer to create a cutting-edge wellness center blending natural healing, modern modalities, and measurable scientific results. Tune in as they explore how holistic, accessible wellness can transform daily

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58:58

Tune-Ups, Bodywork, and Craniosacral: Healing Hands’...

Healthy Happy Wise Wealthy ·

2025/11/06

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this transformative episode, host Mary Meyer goes inside Healing Hands Physical Therapy and Body Work with owner Jamie Pribyl and Dawn Cushing. Discover why their innovative therapy clinic rejects the traditional, insurance-driven physical therapy model—creating a space where deep listening, holistic healing, and direct practitioner-patient connection take the lead. From craniosacral therapy to cutting-edge treatments like Stem Wave,

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42:39

What It Takes to Start—and Leave—a Successful MedTech...

Healthy Happy Wise Wealthy ·

2025/10/30

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this episode, host Mary Meyer sits down with Dr. Smriti Agrawal, Ph.D., a trailblazing biotech entrepreneur and advisor, whose innovative work transforms both surgery and entrepreneurship. Dr. Agrawal shares her remarkable journey from genetics grad student to founder of Lazarus 3D, a company revolutionizing surgical training with patient-specific 3D models. She opens up about the challenges and lessons learned from scaling a medtech

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37:36

The Rise of Intentional Tech: Sleke’s Journey from...

Healthy Happy Wise Wealthy ·

2025/10/23

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this special in-person episode recorded at Reno Startup Week, host Mary Meyer sits down with Austin Boer and Brennan Jordan, the co-founders behind Sleke—a minimalist “dumbphone” designed to help users reclaim their time from smartphone distractions while keeping essential modern features. Discover how their global journey from University of Nevada, Reno to China inspired them to tackle digital overwhelm, and learn how they're building a

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48:58

Sales, Speeches, and Stage Fright: Tips for...

Healthy Happy Wise Wealthy ·

2025/10/16

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this energizing episode, host Mary Meyer dives into the most effective ways to overcome jitters and build confidence during sales calls, presentations, speeches, and on-camera appearances. Sharing from her own extensive and unique background in acting, door-to-door sales, TV hosting, and business consulting, Mary outlines four simple yet powerful strategies to master any public speaking or sales scenario. Whether you're preparing for a

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49:09

From Factory Floor to Viral Fame: The 2B Glass...

Healthy Happy Wise Wealthy ·

2025/10/09

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this fascinating episode, host Mary Meyer visits 2B Glass, the top-rated glassblowing studio in California, to experience the magic of handblown art firsthand. Joined by entrepreneurs Tate and Aaron Bezdek and Ash Koss,, Mary dives deep into the artistry, challenges, and entrepreneurial spirit that turn molten glass into dazzling pumpkins and ornaments. Learn how this entrepreneurial trio built a thriving business—from humble beginnings

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37:14

Male Wellness Reimagined: Testosterone Therapy,...

Healthy Happy Wise Wealthy ·

2025/10/02

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this energizing in-person episode, host Mary Meyer sits down with Michael Hataway, the owner of Game Day Men’s Health in South Reno. Michael shares his personal journey from early entrepreneurial adventures (starting with a quest for a Nintendo at age 10!) to building and running multiple health-focused franchises. Drawing on his expertise in men’s health, Michael provides an insider look at testosterone replacement therapy, peptide

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50:17

Unlocking Vitality: Emotional Healing, Detox...

Healthy Happy Wise Wealthy ·

2025/09/25

🎙️ Welcome to Healthy, Happy, Wise, Wealthy (HHWW)! In this insightful episode, host Mary Meyer is joined by Brittany Heyden (Functional Medicine Nurse Practitioner, “Vitality Queen”) and Kara Stoltenberg (Author, Emotional Healing & Detox Expert) for Part 2 of a deep and practical conversation on detox, emotional healing, and cultivating true vitality. Together, they reveal how ancient wellness philosophies and modern functional approaches intersect to help us navigate the

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49:16

The Power of Detox: Vitality, Functional Healing, and...

Healthy Happy Wise Wealthy ·

2025/09/18

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this energizing episode, host Mary Meyer dives deep into the world of detox and vitality with returning guest and spiritual mentor Kara Stoltenberg and special guest Brittany Heyden, a functional medicine nurse practitioner and coach. With decades of friendship and rich backgrounds in functional healing, these two dynamic women share their personal health journeys, explore the powerful intersection between physical and emotional health,

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59:37

Tips from a Broker: Navigating Life Insurance,...

Healthy Happy Wise Wealthy ·

2025/09/11

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this episode, host Mary Meyer sits down with insurance broker Xander Lehn for a deep dive into one of life's most important, yet often confusing, topics: insurance—especially for seniors. With a powerful story of personal transformation behind his career change, Xander shares his journey from automotive technician to insurance expert, and helps listeners navigate the often overwhelming world of life insurance and Medicare. Whether you’re

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45:19

Healthy Boundaries and Heartfelt Giving: Striking the...

Healthy Happy Wise Wealthy ·

2025/09/04

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this insightful episode, host Mary Meyer welcomes back Kara Stoltenberg for a vulnerable and enlightening conversation about supporting loved ones through challenging times—while honoring your own boundaries and wellbeing. Drawing from personal experiences with physical, mental, and emotional struggles, Mary and Kara dive deep into what it means to "hold space" for others, the importance of professional support, and how genuine

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40:41

The Art of Being Present: Kara Stoltenberg’s Guide to...

Healthy Happy Wise Wealthy ·

2025/08/28

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this powerful and heartfelt episode, host Mary Meyer sits down with Kara Stoltenberg, coach, healer, and host of “Stepping in with Kara” podcast, to explore the essential skill of holding space and the art of active listening. Kara shares her inspiring story of recovery from a traumatic accident, offering wisdom from over twenty years’ experience helping others process emotion, build resilience, and live a more present, integrated life

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58:05

Celebrating Podcast Wins: Creative Ideas, Habit...

Healthy Happy Wise Wealthy ·

2025/08/21

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this milestone episode, hosts Mary Meyer and Erika Christie celebrate hitting ten podcasts and delve into the creative process behind HHWW. Together, they share insights on launching creative projects, choosing the right metrics for success, and striking a balance between business and passion. Whether you’re a business owner, a creative, or someone looking for inspiration to start your own project, this conversation is packed with real

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68:13

From Refineries to Retirement: Peter Harriman’s...

Healthy Happy Wise Wealthy ·

2025/08/14

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this inspiring episode, host Mary Meyer sits down with Peter Harriman, leadership consultant, coach, and retired senior executive from the oil and gas industry. Peter’s journey is a testament to living with intention, adaptability, and gratitude. From growing up as a missionary kid in Argentina and Bolivia, to globe-trotting for executive roles in Egypt, Azerbaijan, Angola, and Alaska, he shares invaluable lessons on leadership, career

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66:00

Reno Startup Week: Fueling New Ideas, Fostering...

Healthy Happy Wise Wealthy ·

2025/08/07

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this dynamic episode, host Mary Meyer brings together an inspiring panel of Reno's entrepreneurship leaders—including Doug Erwin, Candi Block, Monica Terrero, Daniel Smith, Melissa Saavedra, and Allison Greene—to give you an insider’s look at Reno Startup Week. Whether you’re an aspiring founder, a seasoned entrepreneur, or just startup-curious, this episode unpacks how a free, week-long event can help launch, grow, and nourish local

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67:01

Starting Over Strong: David Lewis on Career Pivots...

Healthy Happy Wise Wealthy ·

2025/07/31

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this inspiring episode, host Mary Meyer sits down with veteran broadcaster and morning news anchor David (Dave) Lewis. Together, they explore themes of resilience, personal and professional pivots, and the power of community during times of transition. David shares his journey from radio DJ to sports announcer to morning TV news anchor in Reno, Nevada—highlighting career changes, divorce, cross-state moves, and the pursuit of purpose and

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40:23

Healing Behind Bars and Badges: Dr. Davena Longshore...

Healthy Happy Wise Wealthy ·

2025/07/24

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this profound and challenging episode, host Mary Meyer sits down with Dr. Davina Longshore of the Cummings Foundation for Behavioral Health to dive deep into topics shaping communities today. Recorded on Juneteenth, this conversation is a heartfelt exploration of bias, behavioral health, community trauma, and the steps we can all take to create more healing, unity, and understanding in our world. Dr. Longshore shares her expertise working

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38:19

Healing Behind Bars and Badges: Dr. Davena Longshore...

Healthy Happy Wise Wealthy ·

2025/07/17

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this compelling episode, host Mary Meyer sits down with Dr. Davena Longshore, Executive Director of Research, Operations, and Development at the Cummings Foundation for Behavioral Health. With a powerful blend of lived experience and deep academic expertise in trauma, policing, and correctional psychology, Dr. Longshore opens up about her journey working in high-security prisons, her pivotal role in law enforcement wellness research, and

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42:57

Practical Ways to Overcome Trauma, Grief, and Chronic...

Healthy Happy Wise Wealthy ·

2025/07/10

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this powerful and insightful episode, host Mary Meyer sits down with trauma and grief recovery specialist Jolyn Armstrong. With an impressive background in DBT (Dialectical Behavioral Therapy), polyvagal theory, somatic practices, and breathwork facilitation, Jolyn walks us through the practical ways to heal from deep personal loss and navigate life’s toughest chapters—including experiences related to incarceration, grief, and high

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41:51

Practical Ways to Overcome Trauma, Grief, and Chronic...

Healthy Happy Wise Wealthy ·

2025/07/03

🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this powerful and insightful episode, host Mary Meyer sits down with trauma and grief recovery specialist Jolyn Armstrong. With an impressive background in DBT (Dialectical Behavioral Therapy), polyvagal theory, somatic practices, and breathwork facilitation, Jolyn walks us through the practical ways to heal from deep personal loss and navigate life’s toughest chapters—including experiences related to incarceration, grief, and high

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24 results

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