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PODCAST

Healing Within: Peace and Freedom from the Inside Out

Healing Within: Peace and Freedom from the Inside Out Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living. Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home — to yourself.

health & fitness mental health

All Episodes

5:03

Returning Home: Healing Through Family History

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/19

Inspired by Monica McGoldrick’s groundbreaking work, this program explores how our family of origin shapes our beliefs, behaviors, and emotional patterns—often unconsciously. By understanding ancestral stories, approaching family history with compassion, and releasing inherited fears, we can reconnect with ourselves and find emotional freedom. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory Hosting

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4:12

Family of Origin: The Root of Our Emotional Patterns

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/18

Inspired by family therapist David Freeman, this program explores how the success of our adult relationships is deeply shaped by the love we received and patterns we absorbed in childhood. Through three essential questions about family rules, coping styles, and childhood roles, you’ll uncover unconscious patterns and learn to take mindful control of your emotional life. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory

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5:01

Emotional Release and Self-Healing: Lessons from Nature

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/17

Inspired by the natural instincts of animals, this program teaches how emotional release is essential for our physical and mental health. Learn a simple yet powerful method to let go of stress and repressed emotions—restoring balance to your nervous system. Through guided practice, you'll reconnect with your body, embrace self-love, and activate your innate healing ability. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by

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4:12

Louise Hay: Healing Through Self-Love

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/16

Louise Hay turned trauma and illness into a global message of healing. This program explores her life journey—from abuse and abandonment to full cancer recovery—through the power of self-love, forgiveness, and spiritual awareness. Featuring insights from her book You Can Heal Your Life and a guided meditation, you'll learn how unconditional love can heal both body and soul. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by

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5:00

When Cancer Doctors Get Cancer: Lessons in Healing...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/16

What do cancer specialists do when they face cancer themselves? This program shares powerful insights from oncologists who reject conventional treatments like chemotherapy, revealing how emotional health, lifestyle changes, and mindset played key roles in their recovery. Learn the truths hidden behind the medical industry and how to reclaim your own healing power. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory

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4:29

The Healing Power of Love: What Cancer Fears Most

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/15

What does cancer fear most? Love. This program explores miraculous healing stories and teachings that reveal how unconditional love—especially self-love—can awaken the body’s natural healing abilities. From Anita Moorjani’s near-death experience to Louise Hay’s affirmations, discover how shifting from fear to love can transform not just illness, but life itself. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory

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4:17

Decoding Cancer: Mind, Body, and the Subconscious

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/14

Drawing on insights from Dr. Huang Ding-Yin’s book Decoding Cancer, this program explores three powerful root causes of cancer: toxic overload, emotional suppression, and a subconscious desire to die. Discover how stress, unexpressed emotions, and loss of purpose silently impact health, and how self-reflection and inner healing can become key to lasting recovery. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory

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4:21

Molecules of Emotion: The Science of Healing from Within

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/13

Based on Dr. Candace Pert’s pioneering neuroscience research, this program explores how emotions are stored in every cell of the body and influence our health. Discover how your thoughts and feelings trigger biochemical reactions, why unprocessed emotions lead to illness, and how practices like mindfulness and chakra alignment support healing. Science meets spirituality in this profound journey of emotional wellness. 👉 https://chiumml.gumroad.com/l/apndkh

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4:16

Emotional Roots of Cancer: Insights from German New...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/12

Based on the groundbreaking work of Dr. Hamer, founder of German New Medicine, this program explores how unprocessed emotional trauma can lead to specific types of cancer. Whether it's anger, sadness, guilt, or helplessness, each emotion may manifest in different organs. Learn how to recognize these patterns and why emotional healing is essential for physical recovery. 👉 https://chiumml.gumroad.com/l/apndkh https://open.firstory.me/user/cmbapf1vq0gqa01xxh13te8f6/comments Powered by Firstory

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4:14

The Cancer Personality: Healing Beyond the Physical

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/11

Based on Dr. Douglas Brodie’s decades of experience treating cancer patients, this program explores the emotional and personality traits often linked to cancer. It reveals how being overly self-sacrificing, suppressing emotions, and striving to be the "good person" can silently affect your health. Learn how to recognize these patterns, release emotional burdens, and prioritize your own well-being to support holistic healing. 👉 https://chiumml.gumroad.com/l/apndkh

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4:48

The Rosenthal Effect: How Expectations Shape Reality...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/10

This compelling article explores the powerful Rosenthal Effect, based on Robert Rosenthal's groundbreaking 1968 study where randomly selected students showed remarkable academic improvement simply because their teachers believed they were gifted. The experiment revealed how genuine belief and positive expectations from authority figures can literally transform performance outcomes. The article explains that when teachers, parents, or leaders sincerely believe in someone's potential, this belief is

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6:11

The Remarkable Power of the Placebo Effect: How...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/09

This fascinating article explores the profound impact of the placebo effect, beginning with the remarkable story of Henry Beecher, a WWII military anesthesiologist who discovered that saltwater injections effectively relieved soldiers' pain when they believed it was morphine. In 1955, Beecher introduced the world to the placebo effect—the mind's extraordinary ability to produce healing chemicals based solely on belief. The article details groundbreaking research showing how placebos have measurably

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3:58

The Power of Mental Rehearsal: Dr. Dispenza's Piano...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/08

This article explores Dr. Joe Dispenza's groundbreaking research on neuroplasticity and visualization. In his remarkable study, participants who only mentally practiced piano for two weeks developed the same neural pathways as those who physically practiced. This reveals how our brains cannot distinguish between actual experiences and vividly imagined ones. The piece explains how our internal dialogue and visualizations literally shape our neural connections and, consequently, our reality. Learn Dr

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3:50

Dr. David Hawkins' Energy Scale: How Emotional...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/06

This article explores Dr. David Hawkins' groundbreaking 30-year research on energy frequencies and human emotions. According to Hawkins, everything in our universe exists as energy, with human emotions ranging on a scale from 1 to 1000. The piece explains how emotions below 200 (shame, guilt, apathy) can contribute to illness, while those above 200 (courage, forgiveness, compassion) promote health and wellness. Discover how your emotional state affects your physical wellbeing, and learn practical

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3:57

The Law of Attraction: Historical Origins and...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/05

This article traces the historical development of the Law of Attraction from its first appearance in 1877 to Napoleon Hill's influential "Think and Grow Rich." It explores how our deep-seated beliefs about deserving success directly impact our outcomes. The piece outlines Napoleon Hill's three-part success formula and emphasizes that true manifestation happens not just through thoughts, but through emotions and feelings. Learn how to cultivate a success mindset, overcome setbacks, and visualize your

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3:37

The Law of Attraction: Change Your Beliefs, Change...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/04

This article delves into the core principle of the Law of Attraction—how our beliefs shape our reality. Like magnets, we emit energy daily, attracting things that match our frequency. Through vivid examples, the article illustrates how limiting beliefs restrict our success and how transforming inner beliefs can change outer results. If you wonder why some people work hard yet never succeed, or want to know how to attract more abundance into your life, this article provides key insights. Course link:

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3:54

The Art of Letting Go: A Path to Inner Freedom

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/03

Letting go isn't about throwing things away randomly—it's a conscious practice of gratitude, simplicity, and emotional clarity. This program guides you through three heart-centered principles for releasing attachment: honoring the past, detaching with mindfulness, and starting from simple steps like cleaning a drawer or closet. As you gently release the external, you'll uncover emotional liberation within, making room for peace and joy. 👉 Explore now: https://chiumml.gumroad.com/l/apndkh

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4:17

Sudbury Education: Freedom, Justice, and Emotional...

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/02

How do we deal with school bullying or emotional outbursts? Sudbury School creates a space of fairness and love, where every child is respected and heard. Through the Sudbury Court, students learn conflict resolution, personal responsibility, and the power of community. There are no traditional teachers, no classrooms, no tests—only freedom, trust, and a safe space to grow. This program explores how such a system not only prevents harm but also heals and empowers children. 👉 Explore now:

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4:09

Sudbury Valley: The Freest School in the World

Healing Within: Peace and Freedom from the Inside Out ·

2025/12/01

Sudbury Valley School has been regarded as the freest school in the world, with over 50 years of remarkable achievements. This program shares how a school without formal curriculum or homework allows children to grow freely and naturally—mastering interpersonal skills, critical thinking, collaboration, expression, and more. When children are given true freedom and respect, extraordinary things happen. 👉 Explore now: https://chiumml.gumroad.com/l/apndkh

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3:59

Sudbury School: The Revolutionary Democratic...

Healing Within: Peace and Freedom from the Inside Out ·

2025/11/30

Discover Sudbury School, the most remarkable educational institution established in 1968 in Massachusetts, now with over 100 schools across the US, Denmark, Israel, Netherlands, Belgium, Germany, and Japan. This revolutionary model practices complete educational freedom and democratic management where students aged 4-19 have total autonomy to decide their daily activities, with no standard curricula or traditional classrooms. Students explore any subject freely and discuss with any staff member. In

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