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PODCAST

Healing Within: Peace and Freedom from the Inside Out

Healing Within: Peace and Freedom from the Inside Out Welcome to Healing Within, a gentle space for emotional healing, inner peace, and mindful living. Each episode offers soothing reflections and heart-centered guidance to help you reconnect with your emotional self, release old patterns, and experience a deeper sense of calm, clarity, and freedom. Through conscious breathing, meditative awareness, and compassionate insight, this podcast invites you into a quiet journey back home — to yourself.

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All Episodes

3:26

Is the Enneagram Really Accurate? A Heartfelt...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/06

“Is the Enneagram really that powerful?”“Is it better than other personality systems?”In this intimate reflection, we answer these questions—not with judgment, but with humility and clarity.The Enneagram is more than just a personality tool.It’s a path of compassion, growth, and self-understanding.🧭 Learn how the Enneagram reveals motivation, not just behavior🌿 Why two people of the same type can still be completely unique🚫 How misuse of the Enneagram creates disconnection💡 Why true mastery is

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5:48

Enneagram Type 3 – The Achiever | The Drive to...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/05

Type Three — The Achiever — is fueled by ambition, productivity, and the desire to succeed. They’re inspiring, efficient, and goal-oriented — but what happens when the chase for success becomes a mask for deeper vulnerability? In this revealing video, you'll learn:What truly motivates Type Threes beneath the surfaceThe hidden cost of constant achievement and image managementWhy emotional connection can be difficult for ThreesThe growth path that leads them to inner peace and balanceHow to support

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5:50

he Secret Path of Enneagram Growth: How Each Type...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/05

What if your Enneagram type wasn’t a label… but a map? In this beautiful and insightful episode, we explore "the direction of integration"—the hidden pattern that reveals how each Enneagram type grows, heals, and becomes whole. 🌀 Discover how each type flows when grounded 🌱 Learn what happens when stress reverses that flow 🧭 Understand the deeper purpose of the Enneagram 💡 See how transformation is not just possible—but built into your path You’ll learn: • Why Ones grow by becoming more

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2:50

Can 9 Types Really Explain Us All? The Truth About...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/04

“Can just nine types truly explain all of humanity?” It’s a fair question—and in this final episode, we explore what the Enneagram really is... and what it isn’t. The Enneagram isn’t a box. It’s a mirror, a map, a starting point for deeper self-awareness. In this heartfelt closing message, you’ll discover: 🔍 Why the Enneagram isn’t about labeling, but liberating 💡 How it helps us understand motivation, not just behavior ❤️ How it can lead to compassion—for ourselves and for others 🌱 Why

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4:18

How to Relate to Enneagram Type 9: From Hiding to...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/03

Type Nines, the Peacemakers of the Enneagram, create comfort and ease for everyone around them—but often at the cost of their own needs, desires, and truth. In this episode, we explore how to connect with Type Nine on a deeper level and help them reconnect with themselves: 🧘 Why Nines often suppress their own feelings 😶 How chronic "peacekeeping" leads to invisibility 💬 How to encourage a Nine to speak up and be real 🌱 The path from emotional numbness to inner clarity 🔥 Learning from Type

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4:01

Understanding Enneagram Type 9: The Gentle Power of...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/02

Type Nines are known as The Peacemakers—gentle souls who long for harmony in a chaotic world. They bring calm, stability, and quiet compassion into relationships and groups. But behind their peaceful nature is a deeper story: 🌀 Avoidance of conflict 😶 Suppressed opinions and emotions 🛌 Tendency to withdraw or “fall asleep” to their needs In this episode, we explore the strengths and struggles of Type Nine, including: 💬 Why they fear conflict—and how it shapes their choices 🌿 The emotional

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4:33

How to Relate to Enneagram Type 8: Fierce on the...

Healing Within: Peace and Freedom from the Inside Out ·

2026/02/01

Type Eights are often seen as intense, overpowering, and hard to deal with. But what if behind that bold energy is a heart full of loyalty, protection, and love? In this episode, we explore how to truly connect with an Enneagram Eight: 💥 Why they act strong—and what they’re protecting 💬 How to speak honestly to them without fear ❤️ What happens when Eights feel misunderstood or guilty 🌱 How they grow by embracing softness, trust, and collaboration 💡 What a healthy Type Eight looks like

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4:37

Inside Enneagram Type 8: Power, Protection & the Fear...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/30

Enneagram Type Eights—also known as The Challenger—are powerful, direct, and courageous. They’re natural-born leaders who fight for justice and protect the weak. But behind their bold energy lies a deeper fear—the fear of being vulnerable. In this episode, we dive into the inner world of the Eight: 🔥 What drives their intense energy 💥 Why they often clash with others 🤝 How their passion for justice masks deeper emotional needs 🧠 What it really feels like to “be strong all the time” 💡 Why

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4:50

How to Relate to Enneagram Type 7: Creating Deeper...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/29

Enneagram Type 7s are full of life, humor, and spontaneity. But beneath the joy lies a tender vulnerability—a deep desire to avoid pain and discomfort. In this gentle episode, we explore how to build deeper, grounded relationships with Type Sevens. You’ll learn how to appreciate their energy without being overwhelmed by their chaos—and how to support their growth toward stability, presence, and truth. ✅ What Sevens truly fear (and why they avoid discomfort) ✅ How to communicate and work with them

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4:49

Inside the Mind of an Enneagram Type 7: Joy, Escape,...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/28

In this vibrant episode, we explore the exciting, playful world of Enneagram Type 7 — The Enthusiast. Sevens are energetic, charming, and full of ideas. They live for joy, spontaneity, and new experiences. But beneath that bubbly surface often lies a fear of being trapped, bored, or limited by life's difficulties. We’ll explore: 🔍 Why Type Sevens chase pleasure and avoid pain 🎭 Their strengths: creativity, charisma, and energy 🌀 Their struggles: distraction, impatience, and inconsistency 🌿

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4:00

How to Support Enneagram Type 6: Building Trust and...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/27

In this compassionate episode, we explore how to truly connect with Enneagram Type Six — the Loyal Skeptic. Type Sixes are deeply loyal, cautious, and protective... yet often overwhelmed by worry, fear, and self-doubt. They constantly scan for potential risks and need reassurance that they are safe—both in relationships and in life. In this video, you'll learn: ✅ How to communicate with a Six ✅ What not to take personally ✅ How to help Sixes feel safe and trusted ✅ Their growth path through Type

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4:27

Enneagram Type 6: The Loyal Skeptic's Inner World...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/26

In this video, we explore the unique paradox of Enneagram Type Six — The Loyal Skeptic. Type Sixes are driven by a deep need for security, and they often live in a state of inner alertness, scanning for threats and imagining “what-if” scenarios. Though this can lead to anxiety, self-doubt, and indecision, it also gives rise to their incredible loyalty, teamwork, and protective instincts. We’ll look at how Type Sixes think, feel, and navigate their world—and how to support them in relationships, at

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4:33

Understanding Enneagram Type 5: How to Connect with...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/25

In this episode, we explore the inner world of Enneagram Type 5 — The Investigator. Known for their quiet demeanor, love for knowledge, and need for space, Fives can often feel distant or hard to reach. But underneath that reserved surface is a rich, deep emotional world waiting to be understood. Learn how to communicate with a Five, respect their boundaries, and help them grow toward connection and trust. This video offers compassionate insights for both Type Fives and the people who love them. 🌱

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4:01

Enneagram Type 5 – The Observer | Quiet Strength,...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/24

Enneagram Type Five — The Observer — is calm, analytical, and fiercely independent. They seek knowledge, value clarity, and often find refuge in solitude. But what drives their need for distance? And how can we understand the world behind their quiet eyes? In this video, you’ll explore:Why Type Fives feel the need to conserve time, space, and energyHow they process emotions differently than most other typesThe beauty and challenge of their boundariesHow to build trust and connection with a FiveWhy

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5:38

How to Relate to Enneagram Type 4 | Sensitivity,...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/23

Enneagram Type Four — The Romantic — feels everything deeply. Their sensitivity, empathy, and longing for beauty make them some of the most emotionally rich souls you’ll ever meet. But how do you support someone who often lives in their feelings — who resists surface-level conversations and longs for deep, soulful connection? In this heart-centered video, you’ll learn:How to communicate meaningfully with a Type FourWhat not to say — and what opens their heartHow to respect their sensitivity without

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4:30

Enneagram Type 4 – The Romantic | Deep Feelings,...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/22

Enneagram Type Four — The Romantic — is the emotional heart of the Enneagram. Sensitive, soulful, and deeply introspective, Fours see beauty others overlook and feel emotions many are afraid to face. But what happens when their longing for depth becomes emotional overwhelm? In this video, you'll learn:Why Type Fours feel so deeply and uniquelyThe emotional struggles Fours face in silenceHow their creativity and sensitivity can both uplift and isolate themThe hidden pain behind “no one understands

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4:52

Enneagram Type 3 – The Achiever | The Drive to...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/20

Type Three — The Achiever — is fueled by ambition, productivity, and the desire to succeed. They’re inspiring, efficient, and goal-oriented — but what happens when the chase for success becomes a mask for deeper vulnerability? In this revealing video, you'll learn:What truly motivates Type Threes beneath the surfaceThe hidden cost of constant achievement and image managementWhy emotional connection can be difficult for ThreesThe growth path that leads them to inner peace and balanceHow to support

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5:48

How to Relate to Enneagram Type 2 | The Hidden Side...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/19

Enneagram Type Two — The Helper — gives generously, loves deeply, and often puts others first. But what happens when helping becomes too much? In this powerful episode, we uncover:The secret fear that drives Type Twos to keep givingHow their care can unintentionally cross emotional boundariesThe emotional cost of being “the one who’s always there”How to communicate honestly and lovingly with Type TwosWhat Twos need to learn about saying no and self-love💬 Whether you're a Type 2 or live/work with

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4:34

Enneagram Type 2 – The Helper | When Love Becomes a...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/18

Enneagram Type Two — The Helper — radiates kindness, generosity, and unconditional love. They are the natural caregivers of the world, always ready to give, support, and nurture. But behind this beautiful energy, there can also be subtle expectations — a desire to feel appreciated, to be seen, and to be needed. 💡you’ll learn:Why Type Twos give so freely — and when it becomes conditionalHow the need to feel needed can create hidden emotional pressureThe difference between genuine care and

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4:17

How to Relate to Enneagram Type One | Understanding...

Healing Within: Peace and Freedom from the Inside Out ·

2026/01/17

In this episode, we dive deeper into how to relate to Enneagram Type One — also known as The Reformer. If you’ve ever felt judged, criticized, or pressured around a Type One, you’re not alone. But behind their perfectionism lies a sincere desire to improve the world — and themselves. 🧭 What you’ll discover in this video:Why Type Ones may seem critical — and why it’s rarely personalHow to respond to their high standards with compassionTips for healthy communication with Type Ones in personal &

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