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PODCAST

onefjef

What it sounds like to exist right now. Conversations with interesting people, dispatches from Mexico City, and the occasional solo unraveling.

society & culture places & travel

All Episodes

24:48

Boom, Bing, Bang

onefjef ·

2026/04/20

I probably shouldn't release this episode but I'm clearly doing it anyway. I talk about Mexican milk cartons, eating raw white bread, and the NEW CONTEST!Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail: onefjefpod@gmail.comYou can also call the podcast and leave a

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01:25:16

Black Sheep, Candelaria & Divide and Conquer with...

onefjef ·

2026/04/16

Bernardo Pacheco grew up in a low neighborhood on the south side of Mexico City, the youngest of three, black sheep by temperament. We talked about the stories we keep telling ourselves about our upbringings, the difference between a word like mande and what it actually carries, how the Catholic Church is not Christianity, the two kinds of gringos, why most ideologies are a distraction from the inner work, and whether the world is headed toward a cataclysmic reset or just another scramble. Also:

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01:28:41

Faith, The Warped Tour & Real Life with Tim Waters

onefjef ·

2026/04/09

My friend Tim Waters came over two weeks before I moved to Mexico City, we sat in my living room with the lav mics I got for Christmas, and this is what happened.We get into growing up super religious and what happens when that falls apart, Duolingo streak psychology, unintentional black guitars, and how music—like discovering Green Day as a kid—can completely reroute your life.We also played some music, most of which you (fortunately) won't get to hear. A bit, though.Follow Tim on Instagram

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25:52

Cracked Wide Open

onefjef ·

2026/04/07

About a month in, I'm starting to admit that this is actually my life. Also: my sister and nephew visited, we went to a cooking class, watched a mariachi band play an inappropriate song, argued about whether Spanish 6 is a real class, and I had a breakthrough in my second Spanish lesson. There's also a story about two Ukrainian sailors, a Bob Dylan cassette, and a shirt I still own but have never worn.Please show some support for the podcast and get access to some extra content by subscribing to the

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01:10:05

Documentaries, Dyslexia & We Just Die with Nathan Fitch

onefjef ·

2026/04/03

My friend Nathan Fitch went from making skate videos to documenting Micronesian soldiers fighting in U.S. wars—and somehow that’s just part of the story. We talk about how he ended up in the Peace Corps, what he saw filming in Afghanistan, and how Island Soldier keeps finding new life years later. Along the way, we get into creativity, survival, and what it actually means to “make it” as a filmmaker.You can learn more about Nathan and watch some of his work at nathan-fitch.com, and you can see some

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29:00

Light Fixtures

onefjef ·

2026/03/31

Two weeks into Mexico City and I'm getting by — mostly. A woman at the market walked me across the entire building to find a spatula I didn't need, I took my first all-Spanish yoga class and spent most of it thinking about bolster hygiene, I upgraded the shower head, I still haven't taken my garbage out, I had one real wave of expat loneliness, and I ended up at a Walmart Express surrounded by Americans asking each other if they should get the feta. Also, my ceiling lights are nautical-themed for no

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24:06

Butter But No Spatula

onefjef ·

2026/03/25

I’ve lived in Mexico City for a couple weeks now, and I’m in that weird in-between place where some things feel easy and others still make no sense at all. But the weather is perfect, the garbage truck rings a bell. and there's a guy on a bike with a whistle who will sharpen your knives. And I'm going to stop reading the news, because knowledge isn't power and none of it makes sense anyway.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon

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01:15:11

Ego Death, Young Life & Trying Not to Get Laid with...

onefjef ·

2026/03/18

Jack Hopkins (aka Jack Hoppy) is a bartender, filmmaker, and musician from Columbus, Ohio. We talk about growing up small and non-athletic in the suburbs, learning about life from movies, getting love-bombed by a Christian youth group, successfully avoiding sex for most of high school, a mushroom trip that spiraled into months of nihilism and two suicide attempts, and the offhand comment from a stranger at 3 a.m. in a New York City pizza shop that pulled him out of it. Also: ketamine and a box of

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31:16

The Band-Aid Is in the Garbage

onefjef ·

2026/03/12

Two months from buying a plane ticket to moving into an apartment in Roma Sur. This episode is the arrival — the last frantic packing at my mom's house, the delayed flight out of Cleveland, the Uber from the airport wondering what my apartment would be like, and then the first three days of actually living here. It ends on night three, at a gathering with expats and locals, when Mexico City finally gave me a big warm hug and I stopped wondering if this decision was the right one.Please show some

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28:37

The Last One Before Mexico City

onefjef ·

2026/03/06

My time in Columbus finally comes to an end, and this is what it sounds like. I threw away a living thing. I hid poker chips around my old house. I sold a mattress for $26. And the podcast finally got it's first voicemail. Episode 40 will come from Mexico City, which is about two-thirds of the way down. Now I need to pack.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook:

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32:33

My Life Was the Size of My Life

onefjef ·

2026/02/27

This is what it sounds like to dismantle a life. Packing tape. Gravel alleys. A crazy landlord stomping next-door. A going-away party with live music and rocks as door prizes. I’m leaving Columbus in two days, and I'm not exactly sure what I'm taking with me.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodTikTok: @onefjefpodcastYouTube:

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32:27

Is This Still Available?

onefjef ·

2026/02/20

Selling garbage cans, packing chaos, Yannick Bertrand, and reflections on leaving a place that suddenly starts telling you how much you matter.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodX: @onefjefTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail: onefjefpod@gmail.comYou can also call the podcast and leave a

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01:01:01

The Old Backup Plan

onefjef ·

2026/02/13

I welcome back the "Old Backup Plan," Chris Casey, for a wide-ranging, unedited February 2026 update. We cover everything from malfunctioning electric toothbrushes and the flakiness of Facebook Marketplace to the joy of Bad Bunny, the meaning of our "stuff," and the collapse of global systems.You can (and should) follow Chris' Substack here: Thank You For ExistingPlease show some support for the podcast and get access to some extra content by subscribing to the Patreon page:

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25:45

Feffrey, Redux

onefjef ·

2026/02/05

While I’m busy preparing to move, Feffrey kindly stepped in to host. His therapist did not approve.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail: onefjefpod@gmail.comYou can also call the podcast and leave a voicemail at 1-669-241-5882 and I will probably play it on

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01:29:22

Harmony, Healing & Finding Home with David Brown

onefjef ·

2026/01/29

David Brown grew up moving between thirteen houses in Louisiana, taught to believe heaven was exclusive and his queerness was wrong. He survived Katrina, broke from his family, and somehow turned all that pain into the Harmony Project—a five-hundred-voice choir where everyone belongs. In this conversation, we talk about what happens when people who would never meet start singing together, why music is the conduit but not the point, and how crisis can crack you open to find your purpose.Learn more

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30:03

Leaving Ohio and Moving to Mexico City

onefjef ·

2026/01/22

I’m selling everything, leaving Ohio, and moving to Mexico City in six weeks. This episode is a raw montage about fear, nostalgia, politics, anger, and why staying comfortable finally felt worse than leaving.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail:

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01:32:28

Abuse, Memory & Telling the Truth with Essie Baird

onefjef ·

2026/01/15

I talk with Essie Baird about anxiety, creativity, filmmaking, and the experience of realizing—years later—that a relationship with a teacher was abuse, what happened when she finally told her story, and the complicated aftermath of coming forward.Follow Essie on Instagram at @essielikethestar, and watch her films Red & Orange on her YouTube Channel @flood_me_upIf you or someone you know has been affected by sexual abuse, help is available anytime through the National Sexual Assault hotline at

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01:32:40

Music, Meditation & Meaning with Jesse Cale

onefjef ·

2026/01/07

Jesse Cale is a musician, poet, and the founder of hOm Sound Baths, whose work explores sound as a doorway into presence, healing, and altered states of awareness. In this conversation, we talk about his upbringing in evangelical Christianity, leaving the church, mental health, music as ritual, the rise of sound baths, money and meaning, community, and what happens when you build something from the deepest parts of yourself.Follow Jesse on Instagram @JesseCale, and learn more about hOm and find a

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12:31

Bonus Episode: Year of the Horse

onefjef ·

2026/01/02

A short bonus episode to ease my guilt about not releasing something every week, share my plans for 2026, and reflect on the universal admiration people have for my puffer coat.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodX: @onefjefTikTok: @onefjefpodcastYouTube: https://www.youtube.com/@onefjefEmail: onefjefpod@gmail.comYou can also

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30:13

Looking for a Good Christmas

onefjef ·

2025/12/24

A random Christmas episode about flawed Santa myths, childhood memories, unhinged holiday parties, and the pressure to find joy in a season that carries so much weight.And me singing!It's like Christmas morning, but in the form of a podcast episode.Please show some support for the podcast and get access to some extra content by subscribing to the Patreon page: http://www.patreon.com/onefjefInstagram: @onefjefpodFacebook: https://www.facebook.com/onefjefpodX: @onefjefTikTok: @onefjefpodcastYouTube:

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54 results

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