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PODCAST

Mind4Survival Podcast: Survival, Prepping, Preparedness for Preppers

Mind4Survival Podcast is for people who take survival, prepping, and preparedness seriously. Hosted by Brian Duff, each episode delivers no-nonsense strategies preppers can use in real life. From mindset and situational awareness to safety and self-reliance, this is prepping with purpose.

society & culture philosophy

All Episodes

50:39

297: Overcoming Normalcy Bias

Mind4Survival Podcast: Survival, Prepping,... ·

2026/01/27

In an emergency, your own mind can be the biggest threat. This episode tackles normalcy bias—the dangerous mental reflex that makes us downplay threats and delay action. We explore why this happens and provide practical tactics to counter it, enhancing your personal survival skills. This is essential listening for any prepper focused on real-world preparedness. Learn how to train your awareness, trust your gut, and act decisively. Mastering this mental aspect of prepping is crucial for ensuring you

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41:14

296: Winter Storm Preparedness Guide 2026

Mind4Survival Podcast: Survival, Prepping,... ·

2026/01/23

This episode breaks down what preppers need to know about managing a major winter storm. You'll get clear prepping advice for staying warm, keeping your home secure, and making sure your preparedness systems are in order. We cover survival basics and last-minute checks so you can focus on what matters most when the weather takes a turn.

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41:43

295: Prepping for Societal Unrest

Mind4Survival Podcast: Survival, Prepping,... ·

2026/01/21

In a time of rising social polarization and heated rhetoric, the risk of a "societal flashover"—where localized tensions erupt into widespread instability—is becoming a survival reality for preppers. This prepping podcast episode breaks down the complex landscape of sectarian violence and organized agitators, shifting the focus from headlines to actionable preparedness.

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34:33

294: Self-Defense Mindset

Mind4Survival Podcast: Survival, Prepping,... ·

2026/01/12

In a world of uncertainty, developing a resilient survival mindset is your greatest asset. This Mind4Survival episode explores practical, actionable strategies for preparedness—sharpening situational awareness, using the "what-if" game to guide decisions, and transforming anxiety into calm confidence. Whether you're an experienced prepper or just getting started, you'll gain realistic steps for enhancing personal safety and everyday readiness, empowering you to take control of your preparedness

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37:14

293: The Yeah But Mental Trap.

Mind4Survival Podcast: Survival, Prepping,... ·

2026/01/05

The "Yeah, But..." mindset is a common mental trap in preparedness and survival, where justifications override sound judgment, leading to risky decisions. For preppers, recognizing this cognitive shortcut is crucial to making safer, smarter choices in high-stakes situations. Learn how to identify and overcome this flawed thinking to strengthen your preparedness mindset and avoid unnecessary dangers.

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36:53

292: 2026 Emerging Risks

Mind4Survival Podcast: Survival, Prepping,... ·

2026/01/02

In a world of growing uncertainty, how do you move from anxiety to action? This podcast cuts through the noise of 2026's emerging risks—from geopolitical flashpoints and economic instability to intensifying natural disasters and cyber threats. We break down complex challenges into practical, actionable steps for everyday readiness and prepping. Join us as we explore survival strategies, resilience-building, and the mindset required to protect yourself and your family. If you're looking for calm,

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58:34

291: Cold Injuries: Prevention, Treatment, and Survival

Mind4Survival Podcast: Survival, Prepping,... ·

2025/12/23

Discover practical prevention, treatment, and survival strategies for cold injuries like hypothermia, frostbite, trench foot, and chilblains in this Mind4Survival episode. Learn the 3 Ws of layering, spot symptoms early, rewarm safely, and prep your family—mindset-first, no hype or fear. Ideal for winter challenges, backcountry trips, or SHTF. Gain calm confidence and self-reliance. Subscribe for preparedness tips. Article and notes: mind4survival.com/cold-injuries.

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44:17

290: Situational Awareness Reset

Mind4Survival Podcast: Survival, Prepping,... ·

2025/12/11

Boost your situational awareness and survival mindset in seconds—no complex training needed. In this episode, discover an easy habit to quickly reset your awareness and stay prepared wherever you are. Get practical steps you can use anywhere—from flights to grocery runs—to keep calm, prepared, and ready for anything. Perfect for preppers aiming to master everyday readiness. Get actionable tips to sharpen your prepping skills and mindset—learn how quick mental resets can make preparedness second

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37:13

289: Prepping for Airborne Threats

Mind4Survival Podcast: Survival, Prepping,... ·

2025/12/03

When you think about survival, do you consider the air you breathe? While food and water are staples of any prepper's plan, airborne threats from wildfires, chemical spills, and even civil unrest can turn your safe haven into a hazard zone in minutes. This episode is a must-listen for anyone serious about prepping and true preparedness. We cut through the noise to deliver practical, life-saving information on protecting your family from invisible dangers. Learn about the real-world risks, what they

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39:13

288: What to Do If a Mob Takes Over Your Street

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/26

Your quiet street erupts into chaos—engines roar, shouts echo, cars spin donuts on lawns as a mob overruns your neighborhood. This isn't fiction. It just happened in Queens, NY, with assaults, arson, and no quick police response—and it's spreading to cities like Chicago and Philly. In this Mind4Survival prepper podcast episode, host Brian Duff, ex-Army Ranger and security pro, delivers no-nonsense strategies to protect your family: prepping with awareness and home defenses, lock down during the

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29:56

287: Thanksgiving Travel (Holiday Road Trip Prepping)

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/25

Gear up for Thanksgiving travel safety with proven prepping strategies tailored for the busiest holiday week. As millions hit the roads and airports, learn how to navigate holiday road trip challenges and airport chaos effectively. Discover essential prepper mindset tips to maintain calm confidence, avoid frustration from delays, and make smart preparedness decisions under pressure.

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53:12

286: Pressure-Test Your Plan (8 Weekend Survival Drills)

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/20

Think your prepping plan is solid? In this episode, we show preppers how to test their preparedness with practical survival drills—like blackout and bug-out tests—to uncover real-world gaps. Take your survival skills from planning to action with these hands-on exercises.

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37:15

285: How a Routine Strengthens Your Preparedness

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/19

A steady routine is one of the simplest tools a prepper can use to stay effective when life turns unpredictable. In this episode, we break down how small daily habits strengthen your preparedness, sharpen situational awareness, and keep you moving with purpose when things feel off. If you want a practical approach to survival and prepping that actually works in real life, this one's worth your time.

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37:08

284: 7 Signs Your Prepping Priorities Are Off Track

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/13

Even experienced preppers can lose focus. In this episode, we cover seven signs your prepping might be off track—and how to realign it. If your efforts feel scattered or stuck, this is a straight look at how to reset and sharpen your priorities.

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20:19

283: November 2025 Geomagnetic Storm

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/12

A G4 geomagnetic storm is lighting up skies far beyond the usual latitudes. In this episode, Brian explains what's happening, how Solar Cycle 25 plays in, and what it means for experienced preppers. Learn why CMEs matter, how to enjoy them, how to photograph the aurora with your phone, and why this isn't a prepping or survival crisis.

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42:53

282: P.A.C.E.S. Food Plan

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/11

What do you eat first when the lights go out? In this episode, we break down the P.A.C.E.S. Food Plan—a five-tier system that helps preppers use what expires first, protect long-term food storage, and avoid waste during power outages and supply disruptions. This is about building real preparedness through structure and calm decision-making. Whether you're new to prepping or have shelves stacked floor to ceiling, this method adds depth to the classic P.A.C.E. system and gives you a clear path from

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50:33

281: SHTF Looting Explained

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/10

When it all goes sideways, looting doesn't hit everywhere at once—it follows a pattern. In this episode, I break down the real-world phases of SHTF looting and walk you through the 10 places most likely to get hit first. This isn't hype. It's a situational awareness tool for anyone serious about survival and preparedness. You'll learn how desperation escalates, where violence tends to start, and how to avoid being caught in the wrong place at the wrong time. If you've put time and energy into

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24:13

280: Evacuation Planning

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/05

This episode is a 7 step guide for preppers who want a personal evacuation plan that actually works when disaster hits. We'll discuss how to decide when to bug out or shelter in place, set tripwires that trigger action, map out backup evacuation routes. We'll cover preparedness strategies for families, pets, and communication during crisis. Whether you're prepping for wildfires, hurricanes, or civil unrest, this episode delivers practical tools to boost your preparedness, sharpen your situational

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01:00:23

279: Survival Mindset - How to Succeed When it All...

Mind4Survival Podcast: Survival, Prepping,... ·

2025/11/03

In a survival situation, your mindset matters more than your gear. In this episode of Mindset Monday, we dig into the psychology of survival—and why mental resilience is a skill every prepper needs to practice before disaster hits. Prepping isn't just about checklists and supplies; it's about controlling your fear, managing stress, and making clear decisions when everything's on the line. You'll learn how to strengthen your preparedness through simple but powerful mental habits like focused

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56:41

278: Overprepping: When Enough Feels Like Not Enough

Mind4Survival Podcast: Survival, Prepping,... ·

2025/10/30

In this episode of the Mind4Survival Podcast, we explore the emotional side of preparedness—how gut feelings, anxiety, and intuition can drive preppers to act, sometimes wisely, sometimes impulsively. Based on a listener's thoughtful question, we unpack the psychology behind over prepping, how to spot nervous system reactions, and why strategic awareness matters more than blind action. If you're a prepper who's ever felt like "enough" isn't enough, this one's for you. Practical preparedness rooted

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275 results

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