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PODCAST

Planting Thoughts

Planting Thoughts is a podcast where we explore the intersection of psychology, politics, life’s mysteries, and the weird stuff that keeps us curious. Each episode delves into the intricacies of human behavior, offers fresh perspectives on current events, and sometimes takes a wild detour into the unknown. Whether we’re unraveling the complexities of the mind, dissecting societal trends, or diving into the quirky and unconventional, "Planting Thoughts" is all about planting seeds of new ideas and

science social sciences

All Episodes

00:20:20

The Urge You Can’t Stop: The Strange Psychology of...

Planting Thoughts ·

2026/03/02

Most people think compulsive behaviors are about weakness, bad habits, or lack of discipline. They’re wrong.In this episode of Planting Thoughts, we dive deep into the real psychology and neuroscience behind Body-Focused Repetitive Behaviors (BFRBs) like Trichotillomania (hair pulling), skin picking, nail biting, and other compulsive urges—and why these behaviors often show up in intelligent, sensitive, high-functioning people.This is not pop psychology. This is basal ganglia circuitry, dopamine

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00:35:11

The Neurodivergent Nexus – ADHD, Autism, & AuDHD Decoded

Planting Thoughts ·

2026/02/27

"Your brain isn't broken; it's just running a different operating system."Tonight, we are moving past the TikTok "vibes" and the political noise to perform a deep-dive neurological autopsy on the neurodivergent mind. If you’ve spent your life feeling like you’re fighting your own brain—or if you’ve been told you’re "just lazy" or "too sensitive"—this episode is the map you’ve been waiting for.In this masterclass, we cut through the misinformation

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00:19:41

If AI Understands You Better Than You Do… Who’s in...

Planting Thoughts ·

2026/02/25

What happens when the thing reflecting your thoughts back to you… isn’t human?In this episode of Planting Thoughts, host Mike dives deep into the unsettling, fascinating intersection of AI, psychology, therapy, learning, and human identity. From AI therapy apps and emotional chatbots to algorithms that shape attention, motivation, and belief, this episode explores how artificial intelligence is already changing the human mind—often without us noticing.We break down:Why the human brain bonds so

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00:28:32

THE EMPATH PARADOX: WHY FEELING EVERYTHING IS BOTH A...

Planting Thoughts ·

2026/02/23

Are empaths born… or are they built?In this episode of Planting Thoughts, we cut through the spiritual fluff and internet mythology to examine empathy through real psychology, neuroscience, and sociology. Not the “I feel everything” TikTok version—but the actual mechanisms that shape highly empathic people.We explore:What empathy really is (and what it is not)How the empath brain processes emotion, threat, and social informationThe role of mirror neurons, the limbic system, and nervous system

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00:16:54

Gen Z Is the Most Self-Aware Generation — And the...

Planting Thoughts ·

2026/02/20

Gen Z is emotionally literate, therapy-aware, and deeply dysregulated.This episode breaks down how social media, constant stimulation, and identity-first development shaped Gen Z psychology — and what actually helps.Hashtags#GenZPsychology #DigitalTrauma #Neuroscience #MentalHealthTrends #PlantingThoughts #AttentionEconomy #IdentityDevelopmentWelcome to Planting Thoughts, the psychology podcast that digs into the weird, funny, and fascinating sides of human behavior. From cults and moral dilemmas to

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00:12:07

Millennials Were Over-Loved — And It Made Them Anxious

Planting Thoughts ·

2026/02/19

Millennials grew up emotionally supported — but psychologically unprepared.This episode explains how helicopter parenting, achievement pressure, and cultural instability rewired Millennial brains for anxiety, burnout, and self-doubt.🏷️ Hashtags#MillennialPsychology #AnxietyGeneration #HelicopterParenting #BurnoutCulture #MentalHealthScience #PlantingThoughtsWelcome to Planting Thoughts, the psychology podcast that digs into the weird, funny, and fascinating sides of human behavior. From cults and

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00:15:24

Gen X Was Raised by Neglect — And It Rewired Their...

Planting Thoughts ·

2026/02/17

Gen X wasn’t raised with trauma — they were raised with absence.In this episode of Planting Thoughts, we break down the psychology of Generation X through neuroscience, attachment theory, and cultural context. This isn’t nostalgia. It’s a clinical look at how latchkey childhoods, emotional neglect, institutional distrust, and hands-off parenting shaped a generation into hyper-independent, emotionally guarded adults.We explore:-Why Gen X developed avoidant attachment patterns-How emotional absence

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00:25:36

Identity For Sale: Why Smart People Fall for Modern...

Planting Thoughts ·

2026/02/15

"I am in control of my own mind." It’s the biggest lie we tell ourselves. You think you’re making logical choices, but what if your sense of belonging was actually a high-tech sales funnel designed to hijack your free will?In this episode of Planting Thoughts, Mike breaks down the terrifying psychology of how cults actually work. Forget the old-school robes and communes—today’s cult leaders wear Patagonia vests, run high-growth startups, and sell "feminine awakening" on TikTok

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00:14:33

The Talk is Dead: Why Your Silence is Sexual Sabotage

Planting Thoughts ·

2026/02/04

Find our digital materials and sign up for the free newsletter by entering your email at https://www.plantthespark.comMost parents approach "The Talk" like they’re trying to diffuse a live landmine in a dark basement. They wait until the last possible second, stutter through some weird metaphor about pollinating flowers, and then sprint out of the room praying their kid doesn't ask a follow-up.Tonight, we are performing an autopsy on the "Just Say No" era. Spoiler alert: It

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00:13:29

Parents Aren’t Ready for Empty Nests — And It Shows

Planting Thoughts ·

2026/01/27

Find my guide on the parental and teen transition from high school to college at https://www.plantthespark.comLetting your kid grow up isn’t just hard — it’s psychological.In this episode of Planting Thoughts, Mike dives into why parents often struggle more than their kids when it’s time to let go… especially when children leave for college or adulthood.We explore:Why identity loss hits parents so hardThe neuroscience of control and attachmentHow overparenting can actually increase fearWhy “helping”

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00:10:51

Why Modern Parenting Is Creating Anxious Kids And No...

Planting Thoughts ·

2026/01/27

Go to https://www.plantthespark.com and check out my digital manuals on successful parenting!Modern parenting didn’t mean to create anxious kids — but here we are.In this episode of Planting Thoughts, Mike breaks down the psychology behind why today’s children are more anxious, fragile, and overwhelmed than any generation before them… despite having more safety, resources, and support.We dive into:The psychology of overparentingWhy protection can actually stunt resilienceWhat the research really

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00:17:37

Is AI Stealing Your Soulmate (The Perfect Partner...

Planting Thoughts ·

2026/01/22

Imagine a partner who never forgets your anniversary, always agrees, and is perfectly tailored to your deepest desires. That person exists, and they're running on an algorithm.This isn't sci-fi anymore. Modern research shows humans are forming deep, intimate bonds with AI companions, often leaving real relationships in the dust. Today, we plant the strangest seed yet: The rise of Virtual Intimacy.We dive deep into the psychology, the neuroscience, and the startling social cost of dating a

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00:24:38

Attraction, Love, and Heartbreak: Why Your Brain Is a...

Planting Thoughts ·

2026/01/16

Love isn’t magic—it’s biology with a sense of humor and absolutely no chill.In this episode of Planting Thoughts, Mike breaks down the psychology and neuroscience of attraction, falling in love, and heartbreak—why your brain obsesses, why losing someone feels physically painful, and why otherwise intelligent people end up serenading dorm windows at 1 a.m. (ask him how he knows).We dive deep into:The evolutionary psychology of attraction (yes, hypergamy included)The dopamine, serotonin, and oxytocin

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00:41:51

The Psychology of DETECTING LIES (SCIENCE APPROVED)

Planting Thoughts ·

2026/01/09

You’re not bad at reading people.You’re just ignoring the data.In this episode of Planting Thoughts, Mike breaks down the real psychology and neuroscience behind reading people—without the TikTok pseudoscience, mind-reader nonsense, or “alpha” cosplay.We dive deep into:1-What body language actually means (and why most advice is wrong)2-How tone of voice reveals more than words ever will3-The neuroscience of intuition, empathy, and prediction4-Why liars don’t look nervous—and how deception really

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00:15:08

Why New Year's Resolutions Fail Everytime!

Planting Thoughts ·

2026/01/04

Why do New Year’s resolutions feel like a magical rebirth at midnight… and then die by January 12th? In this episode of Planting Thoughts, Mike breaks down the real psychology behind resolutions—the neuroscience, the behavioral traps, the motivation myths, the influencer nonsense, and the emotional chaos behind why you swear you’re becoming a 5 a.m. gym warrior… right after finishing that last slice of holiday fudge.We dive into: ✨ Why your brain LOVES the idea of “New Year, New Me” ✨ The most

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00:20:05

PTSD, Trauma, and Why You’re Still Standing

Planting Thoughts ·

2025/12/29

Welcome to Planting Thoughts, the psychology podcast that digs into the weird, funny, and fascinating sides of human behavior. From cults and moral dilemmas to personality, decision-making, and why our brains do the dumb stuff they do — we blend science, humor, and storytelling to make psychology real and relatable.Today's episode digs into the REAL truth about PTSD, trauma responses, survivor guilt, narcissistic relationship fallout, family chaos, hypervigilance, detachment mindset, and why

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00:17:58

The Masks We Wear: Inside Narcissists, Borderlines,...

Planting Thoughts ·

2025/12/26

Welcome to Planting Thoughts, the psychology podcast that digs into the weird, funny, and fascinating sides of human behavior. From cults and moral dilemmas to personality, decision-making, and why our brains do the dumb stuff they do — we blend science, humor, and storytelling to make psychology real and relatable.In this episode of PLANTING THOUGHTS, we dive deep into the psychology of personality disorders—Narcissistic Personality Disorder, Borderline Personality Disorder, Histrionic Personality

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00:23:52

Why These Holidays Hijack Your Brain… And How To...

Planting Thoughts ·

2025/12/19

The holidays aren’t just “festive”—they’re a psychological rollercoaster with nostalgia bombs, identity crises, dopamine traps, sensory overload, and long-lost emotional ghosts rising like uninvited dinner guests. In this Planting Thoughts episode, Mike dives into the neuroscience and psychology behind Christmas, New Year’s, family gatherings, nostalgia, memory, expectation, and emotional regression—and why your brain goes absolutely feral every December.We break down: ✨ Why nostalgia is a

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00:11:25

Your Beliefs ARE NOT Your Own - And Science Proves it!

Planting Thoughts ·

2025/12/17

Are your beliefs really yours… or were they planted in you by algorithms, politics, religion, and the invisible forces shaping your world?Today’s Plant the Spark episode dives into The Echo Chamber Effect — one of the most powerful psychological traps silently guiding your thoughts, emotions, and identity.In this eye-opening breakdown, we explore how social media algorithms shape your reality, why your brain is wired to seek validation through confirmation bias, and how political and religious

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00:14:11

The Psychology of Political Hate: Why Facts Don't...

Planting Thoughts ·

2025/12/12

Follow us on:Instagram: @planting_thoughts_podcast YouTube: @PlantingThoughtsIn this essential episode of Planting Thoughts, we pull back the curtain on why modern politics feels less like a debate and more like a horror movie. Mike explores the deep-seated psychological and structural forces driving extreme division—a phenomenon known as affective polarization. We trace the line from ancient cognitive biases like motivated reasoning to modern accelerants like social media, which monetize outrage

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52 results

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