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PODCAST

Entry Level Mums

Nasra and Sawiya

Started by two young Somali mums in London, Entry Level Mums is more than just a podcast - it’s a space for real, unfiltered conversations about motherhood. Nasra and Sawiya don’t sugarcoat the journey. They share their experiences with honesty, vulnerability, and, of course, a good dose of banter. With completely different birth stories - Nas having a natural birth and Sawiya a C-section - they bring two unique perspectives to the table. But one thing they both agree on? Postpartum was tough

kids & family

All Episodes

01:07:48

Mum Chat: P.2 A Letter To My Postpartum Self | Entry...

Entry Level Mums ·

2025/11/17

In this week’s episode, we open our hearts and read the letters we wrote to our Postpartum Depression (PPD) selves: a raw, emotional, and deeply vulnerable moment for both of us. We also dive into the topic of grief, sharing our own experiences with it.As always, the conversation takes a few unexpected turns. We lighten the mood by asking: what would we realistically get arrested for? 👀 And we explore our own neurodivergent traits and how they show up in everyday life.Grab your cuppas, because this

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00:43:23

Mum Chat: P.1 "She Put Her Breast In My Baby's...

Entry Level Mums ·

2025/11/09

This week’s Mum Chat had us SHOOK 😭 A mum wrote in about ANOTHER mother in law issue, so we had to unpack that which inspired Nasra to think of a lucrative business idea....We talk all things what we've been up to, half term, boundaries, tv shows and more. 💬 Got a wild story? DM us or send a voice note — it could feature in our next Mum Chat!

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00:51:59

P.2 Adopting Two Children feat. Farah Dualeh | Entry...

Entry Level Mums ·

2025/11/03

In Part 2 of our conversation with Farah, she delves into adopting two children who are siblings - something she had always prayed for after struggling to have children for 15 years.Farah's book: A Muslim Woman's Guide to Infertility - you can find it on Amazon!Share your thoughts with us on this episode! We hope Farah’s story reminds you that there’s strength in speaking your truth.Available on Youtube, Spotify and Apple Podcasts 🎧✨ Don’t forget to like, comment, and subscribe — it really helps

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01:04:54

P.1 Navigating 15 Years of Infertility ft. Farah...

Entry Level Mums ·

2025/11/03

*disclaimer* We are not Islamic scholars and we recommend doing your own research into the madhabs and the ruling of adoption in IslamIn this two-part episode, we sit down with Farah Dualeh, who opens up about her 15 year journey through infertility. She shares the emotional rollercoaster of trying to conceive, doctors trying to find an answer, and multiple rounds of IVF attempts. This first part is an honest conversation about hope and holding onto faith when motherhood feels out of reach.Farah has

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01:05:09

Navigating 15 Years of Infertility ft. Farah Dualeh |...

Entry Level Mums ·

2025/10/26

In this two-part episode, we sit down with Farah Dualeh, who opens up about her 15 year journey through infertility. She shares the emotional rollercoaster of trying to conceive, doctors trying to find an answer, and multiple rounds of IVF attempts. This first part is an honest conversation about hope and holding onto faith when motherhood feels out of reach.Farah has since written a book about her journey, breaking the silence around infertility in Somali communities to help other women feel less

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01:24:57

Mum Chat: The Friendship Shift & In Laws

Entry Level Mums ·

2025/10/11

In this week’s Mum Chat, we unpack two dilemmas sent in by our listeners. One young mum shares how she felt ghosted by her friends after having a baby, while another struggles to trust her mother-in-law after a few major slip-ups with her baby. We talk about friendship shifts, setting boundaries, and how motherhood can really test your relationships.Please hit the follow button if you enjoy our podcast and share your thoughts!If you ever want to send in any questions, dilemmas or mumfessions, our

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01:48:14

Mum Chat: Back To School and That Catfish Doc | Entry...

Entry Level Mums ·

2025/09/28

School runs, first-day nerves, AND the wildest documentary we’ve ever seen?! This week we talk about one of our kids starting school (cue the chaos of school drop-offs), then dive into a shocking story about a mum who CATFISHED her own daughter for 1.5 years … and of course, we read a juicy email from one of you! Whether you’re a mum dealing with the madness of school mornings, love a wild documentary, or just enjoy honest convos about motherhood - this one’s for you.Available on Youtube and Apple

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01:43:50

From Corporate Stress to Healing Art: Panna’s Journey...

Entry Level Mums ·

2025/09/16

In this inspiring episode, we sit down with Panna, an identical twin, single mum of twins, spiritual abstract artist, and founder of the CIC Empowering Circle. Panna shares her journey of life after divorce, motherhood, raising her children solo while rebuilding her life through creativity and spirituality.After leaving a high-pressure corporate career, Panna faced corporate burnout that contributed to a brain tumour diagnosis, an experience that became the turning point in her life. She made the

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01:46:52

The Brutal Reality of Hyperemesis ft. Jemma Martin |...

Entry Level Mums ·

2025/09/01

Hyperemesis is not just morning sickness.In this week's episode, we sit down with Jemma to share her story of surviving debilitating HG through three pregnancies. From losing 15kg in a few weeks, to spending six weeks in hospital, and even being unable to stand the smell of water, her reality shows just how brutal Hyperemesis can be.This conversation is also a tribute to Lesley, the midwife who supported Jemma during her pregnancy and sadly passed away before meeting her daughter. She will

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01:42:37

“Social Workers Get Bad PR!” feat. Sirad | Entry...

Entry Level Mums ·

2025/08/23

This week on Entry Level Mums, we sit down with a social worker to break down the myths and assumptions surrounding social services in the UK. Far from the stereotype of wanting to “take your children away,” she explains the real purpose of social services which is helping families find stability, access support and demonstrate healthier ways of living.In this honest and eye-opening conversation, we explore: • What social workers actually do day-to-day • Common misconceptions parents have about

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00:56:48

Let's Talk About Overstimulation and Mental Overload...

Entry Level Mums ·

2025/08/08

In an episode proudly sponsored by Loop Earplugs, we talk all things overstimulation in motherhood. Motherhood is beautiful but it can also be loud, chaotic, and overwhelming. From constant touching and noise, to the mental load and lack of space. Many mums are living in a state of sensory overload without even realising it.In this episode, we sat down to talk honestly about what overstimulation looks like in motherhood and how we personally try to manage it. 🎉 GIVEAWAY TIME!We’ve teamed up with

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01:49:48

Motherhood & Work-Life Balance ft. Audrey and Aisha |...

Entry Level Mums ·

2025/07/26

This week on Entry Level Mums, we’re joined by Audrey (co-host of The Receipts Podcast) and her close friend Aisha (HR - Entertainment Industry), who together created Raising Me and Mine: an honest Instagram space for mums navigating identity, friendship, and motherhood.We talk about what it means to be more than just ‘mum’ - the struggles of nursery drop-offs, balancing demanding careers, reclaiming self-care, and the importance of not losing yourself in the process.Follow their beautiful page on

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01:45:11

Weight Loss, Motherhood and Moving Abroad feat....

Entry Level Mums ·

2025/07/06

In this episode, we sit down with Mariam: a fitness coach, mum of two, and niqabi who moved from West London to Saudi Arabia. She opens up about her journey of losing over 30kg, how her weight loss transformed more than just her body, and why she’s now helping other women become the strongest version of themselves.We also talk about what it’s like raising kids away from London, navigating identity as a visibly Muslim woman, and how fitness became a form of self care. Lots of tips and gems in this

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01:46:05

Held Without Words: Skin Deep Pain & Miscarriages...

Entry Level Mums ·

2025/06/27

TRIGGER WARNING: Miscarriages We sit down with skin confidence coach Kiara and her auntie Sun for two very different, but powerfully connected, stories of pain, healing and silent strength.Kiara opens up about her battle with severe acne and how it shattered her confidence, affected her relationships, and pushed her to the edge. Meanwhile, Sun shares the heartbreaking experience of miscarrying two babies and the emotional neglect she faced in the healthcare system.Though their journeys are

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02:14:45

The Good Enough Parent ft. Dr Stella and Attey |...

Entry Level Mums ·

2025/06/11

In this episode, we sit down with child psychologist Dr. Stella and conscious parenting coach and therapist Attey: two women from very different professional worlds who have come together with one shared mission... to help mothers who are struggling.Bringing the science of psychology and the soul of therapy into one space, they run workshops together, combining their unique approaches to support families. And the powerful reminder that being a “good enough” parent is truly enough.This is for every

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01:51:11

"I Delivered My Best Friend's Baby!" feat. Birthing...

Entry Level Mums ·

2025/06/01

Welcome back! In this episode, we sit down with the founders of Birthing Muslimah: two registered midwives and best friends (Nusi and Sahra) who share their inspiring journey into midwifery, the story of how they met, and the powerful moment when one helped deliver the other’s baby. They speak candidly about the importance of culturally sensitive care, empowering Muslim women through birth, and building a supportive online community.Find Birthing Muslimah online below!TIKTOK:

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01:27:27

Mum Chat: How Are We Perceived? | Entry Level Mums

Entry Level Mums ·

2025/05/24

In this mum chat, it's all about transparency and learning more about ourselves. From navigating harsh opinions and trolling to staying true to ourselves, we open up about the realities of being visible online.We then discuss a few stories that we've found on the net! 00:00 Our Personalities 08:50 The Comments 41:00 Dilemma51:40 AITA 55:00 Friendships After Baby1:26:31 OutroDon’t forget to like, comment, and subscribe. We’re just two mums talking about life, motherhood, and all the random

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01:51:28

School Run Drip & Mum Life feat. Rhea Ellen | Entry...

Entry Level Mums ·

2025/05/13

We're back with a brand new episode featuring Rhea Ellen to talk all things school run outfits and tantrums at 5 years old ... yes, it doesn't end at the terrible twos!Two years since her last appearance… and we’re finally answering the big question: did we ever get that pedicure? LOLFollow Rhea Ellen if you haven't already!Instagram: https://www.instagram.com/rhea.ellen/YT Channel: ⁨@RheaEllen⁩ Tiktok: @rheaellennDon’t forget to hit that follow button!🎧 Available on Youtube too📸

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01:00:16

Mums Who Work: Unfiltered Realities of Returning to...

Entry Level Mums ·

2025/05/07

Returning to work after having a baby is so much more than updating your CV.In this sponsored episode with The Open University, we unpack the emotional and financial challenges mums face when re-entering the workforce: from nursery fees to lost confidence.Whether you're planning your return or still figuring it out, know this: You’ve got the skills. You've got the power. And the OU's got your back.Find out more about the free Return-to-Work Toolkit:

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01:29:41

Mum Chat: The Cat, The Man & The Email | Entry Level...

Entry Level Mums ·

2025/05/04

This episode is 100% vibes. We caught up after our latest event (spoiler: it was beautiful), then Nasra took us on a wild storytelling ride through her long stay in Kenya.FEATURED BOOK: The Muslim Mother by Mariya Bint Rehan We wrapped up with an emotional email from one of our listeners. Thank you for sharing your story with us!Don’t forget to like, comment, and subscribe. We’re just two mums talking about life, motherhood, and all the random bits in between.📸 Follow us on Instagram and TikTok:

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72 results

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