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PODCAST

Second Act with Ateh Jewel

Hello! Magazine Ltd.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their "second act", and how they"re changing the game in their next one. We"re not interested in any of the usual stereotypes about age - whether you"re 40 plus, 60 plus or 100 plus this is the place for you. No topic is off-limits. We"ll be covering fashion, beauty, menopause, parents, kids, spouses,

society & culture personal journals

All Episodes

48:05

Lisa Snowdon: Why I ended my 12-year relationship at 54

Second Act with Ateh Jewel ·

2026/10/05

TV presenter and former supermodel Lisa Snowdon opens up about navigating midlife with absolute confidence, joy, and zero regrets.From her whirlwind 90s modelling career, including the dark side of Paris and standing up to industry predators, to high-profile romances with Hollywood royalty like George Clooney, Lisa lays it all bare. She reflects on why her 50s are her most empowering decade yet, how she made peace with not having children, and why ending a 12-year relationship at 54 was the

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16:31

Can I take HRT forever?

Second Act with Ateh Jewel ·

2026/10/01

Dr Sohère Roked, a GP and functional medicine and hormone doctor, joins Isabel this week to talk about hormonal treatments for the menopause, and how to know if HRT is for you.Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producers: Danielle Lawler and Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO

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60:59

Juliet Angus: This is the best way to survive an...

Second Act with Ateh Jewel ·

2026/09/28

The Real Housewives of London star Juliet Angus spills the tea on the new series, opens up about empty nesting, on returning to her Polish roots, and why she wouldn’t say no to a facelift. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If

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50:09

Angellica Bell: Why working hard was the only way I...

Second Act with Ateh Jewel ·

2026/09/21

Former CBBC host and patron of Girlguiding Angellica Bell joins us in the studio to talk about inspiring the next generation, lessons from grief, new challenges, life pivots, and how she nearly lost her home.This episode of Second Act is sponsored by Girlguiding. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what

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35:06

Who even am I now my kids don’t need me as much?

Second Act with Ateh Jewel ·

2026/09/17

Your kids might be leaving home, or telling you they don't need their hand held for the first time – if someone has spent shaped their midlife around motherhood, what happens when your children learn independence? Life coach Mhairi Todd joins Isabel to discuss the best ways to navigate this identity shift. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Juliet

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71:40

Anastacia: I thought I had early onset dementia and a...

Second Act with Ateh Jewel ·

2026/09/14

Global music icon Anastacia sits down for a candid, heart-to-heart discussion about her extraordinary life, from her humble beginnings working in a New York bakery and dancing in 90s music videos to becoming an overnight sensation at 31. With her trademark warmth, wit, and unfiltered honesty, Anastacia opens up about surviving two life-altering breast cancer diagnoses – revealing the surprising way a routine cosmetic procedure saved her life – and shares her raw experience with menopause,

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62:42

Laura Hamilton: After my divorce I want to show my...

Second Act with Ateh Jewel ·

2026/09/07

A Place in the Sun presenter Laura Hamilton sits down for an intimate chat about navigating life’s biggest plot twists. From renovations and relocations to overcoming public scrutiny following her divorce, Laura gets candid about building her midlife.She shares hilarious behind-the-scenes stories from her early days at Nickelodeon and meeting Simon Cowell, and explains why she refuses to compromise on her own happiness. Plus, Laura opens up about raising two confident children with "roots and

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24:11

How can I feel sexy again?

Second Act with Ateh Jewel ·

2026/09/03

Sex and relationships therapist Georgina Vass joins Isabel to talk all things intimacy – and how to feel sexy and confident in your body at any age.Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more

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57:33

Deborah Meaden: Investing as a woman shouldn't be...

Second Act with Ateh Jewel ·

2026/08/31

Dragons' Den icon Deborah Meaden reflects on her remarkable journey from a fearless 16-year-old entrepreneur to one of Britain’s most respected business leaders.Deborah opens up about how growing up with a fiercely independent single mother removed her fear of starting over, the misogyny she faced in the male-dominated world of venture capital, and why women should take complete control of their personal finances. Second Act is the podcast and community for women in midlife who refuse to fade

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76:16

Unlock Your True Potential: Second Act Live with Anna...

Second Act with Ateh Jewel ·

2026/08/27

What's the real secret to feeling more confident in yourself? Ateh Jewel is joined by TV star and relationship expert Anna Williamson and HELLO!'s Head of Beauty Cassie Steer for a live panel event at Bluebird Chelsea to discuss how your relationship with yourself and others is the key to reaching your true potential in midlife.From dropping the burden of people-pleasing and conquering perimenopause anxiety to reinventing your beauty routine and setting boundaries at home, our panel shares

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49:57

Lucy Porter: My success came when I turned 40 and...

Second Act with Ateh Jewel ·

2026/08/24

Comedian and writer Lucy Porter sits down for a delightfully candid, laughter-filled conversation reflecting on her early career navigating the lad-culture of the 2000s, the chronic imposter syndrome that held her back – and how turning 40 unleashed a wave of creative liberation.Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity

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35:25

I need to lift heavy weights but don't know where to...

Second Act with Ateh Jewel ·

2026/08/20

How can we get stronger in midlife, and where do you begin if you're feeling overwhelmed at the gym? Strength coach and author of 'Training for Your Old Lady Body' Elizabeth Davies aka This Woman Lifts joins Isabel to share her best advice for strength training. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Isabel Mohan Follow

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61:13

Katie Derham: Everything I learnt from losing my mum...

Second Act with Ateh Jewel ·

2026/08/17

Legendary news anchor and BBC Proms presenter Katie Derham opens up about navigating the highs and hidden hurdles of her decades-long career, her 25-year marriage to Leon founder John Vincent, and her lifelong love of music. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're

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58:11

Jenny Powell: Having a hysterectomy at 56 changed...

Second Act with Ateh Jewel ·

2026/08/10

Beloved British television icon Jenny Powell opens up about being catapulted into national fame as a bubbly 16-year-old schoolgirl. The former Wheel of Fortune and Top of the Pops star reveals the toll of severe burnout, living with painful health issues including a 1kg uterus before undergoing a life-changing hysterectomy, and how she found love again in a café in Euston station.This episode is sponsored by L’Oréal Paris True Match Hyaluron Tinted Balm. Chapters 01:00 – Fast, Fabulous &

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32:13

How can I stop myself reaching for the biscuits when...

Second Act with Ateh Jewel ·

2026/08/06

Food, body image and nervous system expert Elle Mace joins Isabel to talk about emotional eating – why we do it, and if it's possible to stop. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad

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74:48

Andi Oliver: How I saved my own life after a complete...

Second Act with Ateh Jewel ·

2026/08/03

Chef, broadcaster, and national treasure Andi Oliver sits down for an intimate, deeply moving conversation about life, love, and liberation. Reflecting on her first act – a turbulent chapter marked by the sudden loss of her brother, growing up as the only Black girl in her school, and surviving a struggle with compulsive eating – Andi opens up about the pivotal moment at age 30 that saved her life, and the lessons she's taking into her 60s. To find out more about Andi's work with WaterAid in

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53:16

Kerry Ellis: I still pick myself apart in photos...

Second Act with Ateh Jewel ·

2026/07/27

Queen of the West End Kerry Ellis opens up about performing for the royal family, balancing motherhood with a global career, taking up running in midlife and how she inspired Cynthia Erivo’s Wicked career.Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase

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29:38

Why am I suddenly so flipping angry?

Second Act with Ateh Jewel ·

2026/07/23

Anna Mathur, psychotherapist and author of How to Stop Snapping at the People You Love, joins Isabel this week to discuss perimenopause, rage and more. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn

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58:02

Robinne Lee: A car crash taught me not to sweat the...

Second Act with Ateh Jewel ·

2026/07/20

Author and actress Robinne Lee joins Ateh on this week's episode to dish on the global phenomenon of her bestselling novel-turned-hit-movie, The Idea of You, the staggering, real-life car crash that shifted her entire worldview, her fiercely bold decision to move her family 6,000 miles away to Paris, and fighting back against Hollywood’s rampant midlife misogyny. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and

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56:34

Emma Straub: How I learned to cope with grief after...

Second Act with Ateh Jewel ·

2026/07/13

Bestselling author Emma Straub joins Ateh to discuss her writing, how she coped with her grief following the death of her father, and how she turned her boyband obsession into a bestselling novel. She also explains how she curates unshakeable self-confidence. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age

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