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PODCAST

Electronic Walkabout

Life has a habit of challenging us on a daily basis. These are not new challenges but often new to the people who face them. Why do we think we have to face these challenges alone? Oftentimes we set off on a journey to find those answers, that certain “je ne sais quoi” to move forward, in essence a walkabout. This is what E-Walkabout is all about. We share our journeys with you to lighten yours, with a little humour along the way.

education self-improvement

All Episodes

22:02

Building Self-Affection: The Key to Meaningful...

Electronic Walkabout ·

2025/12/16

Episode summary introduction:Join TC & Maddog as they take you on a journey of self reflection towards self love & the necessity of being comfortable in one's own skin. We explore the notion that no individual should traverse the complexities of life in solitude, as companionship and shared experiences are vital to personal growth.Throughout this episode, we delve into the essential qualities of self-love and the importance of nurturing one’s self-esteem, emphasizing that a true friendship

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27:30

The Art of Small Talk: Building Bridges

Electronic Walkabout ·

2025/12/09

Episode summary introduction:Enjoy this episode and we jump into the intricate dynamics of small talk and its significance in fostering human connection. We journey through this topic to explore the notion that small talk serves as a vital icebreaker, facilitating initial interactions that can lead to deeper relationships. As we reflect on our experiences emphasis is made that engaging in small talk is a learned skill requiring practice and confidence. We invite our listeners to join us on this

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18:31

The Boomerang Brain: Reclaiming Your Focus

Electronic Walkabout ·

2025/12/02

Episode summary introduction:Join as we delve into the challenge of maintaining our focus with an ever increasingly distracting world. It is imperative to acknowledge that we, as human beings, frequently encounter distractions that impede our ability to remain concentrated on tasks at hand.As we take this journey we explore the mechanisms through which individuals may cultivate and sustain focus, particularly in professional environments fraught with interruptions. Ultimately, we encourage our

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24:49

Less Stress, More Life

Electronic Walkabout ·

2025/11/25

Episode summary introduction:Join TC & Maddog as they delve into the multifaceted nature of stress, exploring its detrimental effects on our physical and mental well-being, while emphasizing the importance of self-care and stress management techniques.Throughout our episode, we invite listeners to reflect on their own experiences and consider practical strategies for alleviating stress, ranging from simple breathing exercises to engaging with nature.This episode revolves around the assertion

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25:14

The Art of Walking in Someone Else's Shoes

Electronic Walkabout ·

2025/11/06

Episode summary introduction:This episode dives into a discussion that centers on the profound notion that no individual should traverse the complexities of life in solitude. As we navigate the intricate tapestry of human experiences, we recognize the critical importance of empathy—an essential skill that allows us to comprehend the myriad perspectives and challenges faced by others. Throughout our conversation, we delve into the significance of stepping into another's shoes, a metaphor that

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22:00

Embracing Your Inner Visionary: A Path to Inspiration

Electronic Walkabout ·

2025/10/30

Episode summary:The principal theme of this podcast episode revolves around the critical importance of visionaries in our lives, elucidating how these individuals guide us toward a more promising future. We articulate that no one should traverse the journey of life in solitude, as shared experiences—both joyous and challenging—are integral to our human existence. The discussion delves into the characteristics that define a visionary, asserting that everyone possesses the potential to embrace this

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37:49

Screaming Suicide

Electronic Walkabout ·

2025/09/16

Episode summary introduction:Join TC & Maddog this episode as they continue their dialogue into Men’s mental health and deeper, the emotional challenges to the spectrum of the very human experience of suicide.The title of this episode comes from Metallica’s 2023 song. The song is about the "taboo word of suicide" and to communicate the "darkness we feel inside of us", further adding how people cannot deny that they have had dark thoughts at one point in their lives. In the same statement he

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38:31

Adrian's Legacy: A Call to Action for Men's Mental...

Electronic Walkabout ·

2025/09/09

Episode summary introduction:Maddog & TC are in the studio to take you on a journey to encourage more dialogue to better manage men's mental health.Joining on this journey is Bob Reist, Head Coach of our very own Valley Huskers. The Huskers belong to the Canadian Junior Football league and play in the British Columbia Football Conference. Bob will share insights on the importance of recognizing mental health challenges and the vital role that communication plays in alleviating these burdens.Take

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23:20

“Honesty is such a lonely word”

Electronic Walkabout ·

2025/08/21

Episode summary introduction:The principle theme of this podcast episode revolves around the critical importance of honesty as a cornerstone of integrity. TC & Maddog share how important it is to share life with others in both the ups and downs. It will be the downs that bind us together.As we navigate through various life scenarios, we confront the challenges of maintaining honesty and the repercussions of dishonesty.Join us as we explore the interplay between honesty and moral dilemmas, urging

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22:04

Laughter, the Best Medicine & Finding the right Dose

Electronic Walkabout ·

2025/08/14

Episode summary introduction:This episode revolves around the indispensable role of humor in enhancing our lives and well-being. Simply put, don’t forget to laugh!!We contend that no individual should navigate the complexities of existence in solitude, as laughter serves as a vital companion through both tribulations and triumphs.Humour has so many dynamics that fosters connections, alleviates stress, and even contributes positively to health outcomes.Join us for a few laughs as we view the

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23:21

The Art of Communication: Insights from Life's Journey

Electronic Walkabout ·

2025/08/07

Episode summary introduction:Maddog & TC delve into the paramount significance of communication in our daily lives. Effective communication is not merely about conveying information, but rather about ensuring comprehension and clarity between parties.Join us as we explore the challenges inherent in this skill, emphasizing that many individuals grapple with articulating their thoughts and understanding others. Through shared anecdotes and reflections, we highlight that successful communication

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23:39

Embrace Change: A Pathway to Success and Happiness

Electronic Walkabout ·

2025/07/31

Episode summary introduction:Join TC & Maddog as they hone in on the importance of the ability to adapt to change, which is essential for achieving greater happiness and success in life.Throughout our dialogue, we explore the inherent challenges individuals face when confronted with change, emphasizing that while change is often unwelcome, it is an inevitable aspect of our existence.We bring this to life as we share personal anecdotes illustrating the necessity of adaptability in various life

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19:48

Creating Meaningful Memories: Life's True Wealth

Electronic Walkabout ·

2025/06/25

Episode summary introduction:TC & Maddog share what they believe is the profound significance of creating and cherishing memories, asserting that life’s ultimate purpose transcends material accumulation and resides in the connections we forge and the moments we share with our loved ones.We delve into the idea that no individual should traverse life in solitude, emphasizing the shared experiences that enrich our existence. The discussion underscores that while life presents myriad opportunities

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23:39

Exploring the Essence of Success: Can We Achieve It...

Electronic Walkabout ·

2025/06/18

Episode summary introduction:Join TC & Maddog as they discuss the importance of bringing others along your journey of life and engaging their support to meet a collective success.Throughout this episode, we explore the significance of collaboration, emphasizing that sharing experiences—both triumphant and challenging—can lead to greater fulfillment and happiness.We also reflect on the necessity of seeking direction and assistance, particularly in light of the pervasive stigma surrounding mental

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21:15

The Power of Focus

Electronic Walkabout ·

2025/06/03

Episode summary introduction:Join TC & Maddog as they share a journey of the mind and the importance of mental preparation to navigate life’s challenges.Learning mental preparation is akin to elite athletes preparing for high-stakes performances, and extends this concept to various life scenarios such as job interviews.Throughout this journey we explore techniques for achieving this mental clarity, including the establishment of routines and the minimization of distractions.Ultimately, we assert

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21:10

Money for Nothing & Your Chicks For Free

Electronic Walkabout ·

2025/05/27

Episode summary introduction:Join TC & Maddog as they delve into the intricate relationship between money and happiness and how it really can’t buy happiness. It can however put us on a path of happiness but that we can not do this alone. It is important to rely on mentors and a team of professionals to guide us.Throughout our journey, we explore the various dimensions of financial management, including the dichotomy of spending and saving, and the imperative of instilling financial literacy in

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20:23

Navigating Life's Glass House: A Journey of Reflection

Electronic Walkabout ·

2025/05/05

Episode summary introduction:It is no surprise we all live in the metaphorical glass house, thereby illuminating the inherent hypocrisy in human judgment.TC & Maddog explore the complexities of judgment, particularly in light of the saying, "people who live in glass houses shouldn't throw stones." It is our contention that such judgment often stems from a lack of self-reflection, as we frequently fail to acknowledge our own imperfections while criticizing others.Through candid dialogue, we

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21:50

Finding Direction: Embracing Comfort in Our Own Skin

Electronic Walkabout ·

2025/04/28

Episode summary introduction:Join TC & Maddog as they meander through the importance of learning to be comfortable in your own skin, regardless of environment.This is far from easy as each of us has to learn to be ourselves in with different social pressures and new situations.Let us help you as TC & Maddog share their own experiences and reflections.The key centres around personal growth, and support from others that give us the essential need for support in our lives.Topics discussed in

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27:11

Reflecting on Parental Guidance: Lessons for the...

Electronic Walkabout ·

2025/04/21

Episode summary introduction:Join us as we explore a myriad of essential life lessons that our parents may have inadvertently overlooked or inadequately addressed during our upbringing. Life is tough, the world is tough and no one should traverse the complexities of life in solitude.Throughout this light discussion TC & Maddog answer important questions to find out what Mom & Dad really taught us to get us ready for the real world.Laugh at our stories and reflections as we invite our

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18:45

The Art of Regret: Transforming Past Mistakes into...

Electronic Walkabout ·

2025/04/14

Episode summary introduction:Regret, a sentiment often laden with sadness and disappointment, serves as the focal point of our discourse in this podcast episode.TC & Maddog explore the notion that, if approached with a constructive mindset, regret can be transformed into a catalyst for personal growth and enhanced happiness.Enjoy the discussion as we suggest how individuals can glean valuable insights from their past decisions, ultimately fostering a more positive outlook on life.Furthermore, we

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