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PODCAST

Lyster Health Talks Podcast

Lyster Army Health Clinic

Lyster Health Talks feature lively conversations with health care professionals at Fort Novosel. The Lyster Army Health Clinic team examines challenges, explores techniques, and discusses solutions for improving your health education. Gain health care insights and practical tips with relevant and relatable health content. The podcast is produced by the Lyster Army Health Clinic"s Public Affairs Office. Stay Healthy, Fort Novosel.

government & organizations

All Episodes

00:18:39

Lyster Health Talks Podcast Episode 32

Lyster Health Talks Podcast ·

2025/09/16

Lyster Health Talks Podcast Episode 32 Born Here, Serve Here Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. In today’s show, we’re sharing a truly special story – the experiences of staff members who have a deeply personal connection to Lyster Army Health Clinic. They weren't just hired here; some were born here or had their children here

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00:23:00

Lyster Health Talks Podcast Episode 31

Lyster Health Talks Podcast ·

2025/08/05

Lyster Health Talks Podcast Episode 31 Prepare, Prevent, Protect: Your Summer Safety Guide Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. Today's episode of Prepare, Prevent, Protect: Your Summer Safety Guide focuses on summer safety. We will cover recognizing and preventing heat injuries – ranging from heat exhaustion to heat stroke – and

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00:19:19

Lyster Health Talks Podcast Episode 30

Lyster Health Talks Podcast ·

2025/07/10

Lyster Health Talks Podcast Episode 30 Taking Flight with Aviation Medicine Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. On this special episode of Lyster Health Talks, we’re “Taking Flight with Aviation Medicine”. We’ll explore how Aviation Medicine continues to pioneer research, develop protocols, and provide care to our aviation

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00:25:30

Lyster Health Talks Podcast Episode 29

Lyster Health Talks Podcast ·

2025/05/27

Lyster Health Talks Podcast Episode 29 Behind The Counter at Your Military Pharmacy Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. Today, we're going behind the counter and exploring the Pharmacy. It's so much more than just a place to pick up prescriptions! For our service members, veterans, and their families, the pharmacy is a critical link

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00:26:22

Lyster Health Talks Podcast Episode 28

Lyster Health Talks Podcast ·

2025/05/14

Lyster Health Talks Podcast Episode 28 The Power of Self-Care: Improving Your Mental Health Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. We often focus on physical health - eating well, exercising, getting enough sleep - and those are so important! But truly thriving means paying attention to our mental and emotional wellbeing too. In

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00:13:40

Lyster Health Talks Podcast Episode 27

Lyster Health Talks Podcast ·

2025/04/29

Lyster Health Talks Podcast Episode 27: Navigating the Exceptional Family Member Program Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. In today's episode, we're focused on EFMP, the Exceptional Family Member Program. Let's join the team as navigate the EFMP process before your next PCS move. Let's listen in as your host for the show, Lt. Col

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00:10:24

Lyster Health Talks Podcast Episode 26

Lyster Health Talks Podcast ·

2025/03/25

Lyster Health Talks Podcast Episode 26: The Patient ExperienceWelcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. In today's episode, we're focused on the patient experience. Let’s explore the roles of the patient advocate and how they can assist with your healthcare needs. As your representative, the patient advocate assists you or members of your

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00:14:18

Lyster Health Talks Podcast Episode 25

Lyster Health Talks Podcast ·

2025/03/07

Lyster Health Talks Podcast Episode 25: Let’s Talk My Military HealthThe Defense Health Agency is reimagining health care to fit your needs Anytime, Anywhere - Always. In today's episode, our special guests are discussing My Military Health. Holding the reins on today show is Maj. Blayne Rankin, Deputy Commander for Administration, joining him are special guests, Susie Barber, Group Practice Manager, and Mandy Kelley, Nurse Practitioner from Lyster Army Health Clinic. Let’s join the team as they

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00:15:29

Lyster Health Talks Podcast Episode 24

Lyster Health Talks Podcast ·

2025/01/22

Lyster Health Talks Podcast Episode 24: Preventive Health ScreeningsIn today's episode, we’re talking preventive health screenings for a healthy new year. Let's join the team as they discuss how routine health screenings can help you thrive in 2025. Joining our host, Lt. Col. Leah Steder, are special guests Lt. Col. Regina Thorp, Deputy Commander for Nursing, Dr. Gwen Gatlin, Chief of Primary Care, and Denise Cape, Population Health Nurse. You may schedule medical appointments at Lyster Army

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00:20:46

Lyster Health Talks Podcast Episode 23

Lyster Health Talks Podcast ·

2024/12/17

Lyster Health Talks Podcast Episode 23: My Military Health – Transforming the Way We Deliver Care.In today’s episode, the team is excited to share updates on how we're providing better, faster, and more convenient access to your healthcare team. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Blayne Rankin, Deputy Commander for Administration, and Susie Barber, Group Practice Manager. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force,

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00:15:05

Lyster Health Talks Podcast Episode 22

Lyster Health Talks Podcast ·

2024/11/14

Lyster Health Talks Podcast Episode 22: Let’s Talk TRICARE Open Season In today’s episode, we’re talking about TRICARE Open Season. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Blayne Rankin, Deputy Commander for Administration, and Teresa Waterworth, Chief, Managed Care Department. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. The podcast is produced by the

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Lyster Health Talks Podcast Episode 21

Lyster Health Talks Podcast ·

2024/11/01

Lyster Health Talks Podcast Episode 21: ACFT Training and Injury Prevention.In today’s episode, we’re talking with our Physical Therapy team about the ACFT and how they can help you train better, safer, and improve performance. Joining our host, Lt. Col. Leah Steder are special guests Capt. Nichelle Pascoe, Chief, Physical Therapy Clinic, and Heather Goodson, Supervisory Physical Therapist Assistant. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force,

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Lyster Health Talks Podcast Episode 20

Lyster Health Talks Podcast ·

2024/10/01

Lyster Health Talks Podcast Episode 20: Laying the Foundation - Building Resilience. In today’s episode we are laying the foundation to build and strengthen your resilience. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Joe Adams, Deputy Commander for Clinical Services, Maj. Daniella Pettinari, Deputy Chief of Behavioral Health, and Sgt. First Class Trisha Ronk, Medical Company First Sergeant. Lyster Health Talks is a monthly podcast focused on the health and readiness of the

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Lyster Health Talks Podcast Episode 19

Lyster Health Talks Podcast ·

2024/08/21

Lyster Health Talks Podcast Episode 19 – Let’s talk Emergency Preparedness.Our new host, Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic, joins the show in today’s episode as we discuss emergency preparedness and having a plan. We’re joined by special guests Luke Stewart, Chief, Plans, Training, Mobilization, and Security, Shane Cook, Safety and Occupational Health Manager, and Lt. Col. Regina Thorp, Deputy Commander for Nursing and Patient Services. Lyster Health Talks is a monthly

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Lyster Health Talks Podcast Episode 18

Lyster Health Talks Podcast ·

2024/05/25

Lyster Health Talks Podcast Episode 18 – PCS Season with the McCurrys.In Today’s show, we're spotlighting the PCS Season with some very special guests, the U.S. Army Aviation Center of Excellence and Fort Novosel commander, Maj. Gen. and Mrs. Michael C. McCurry. Join us as they share their insight on military moves and tips to make your next move a little less stressful. Join us now for PCS Season with the McCurrys. Lyster Health Talks is a monthly podcast focused on the health and readiness of

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Lyster Health Talks Podcast Episode 17

Lyster Health Talks Podcast ·

2024/05/08

Lyster Health Talks Podcast Episode 17 – Mental Health Awareness – Breaking Stigmas In today’s show, Lt. Col. Garrett Holt and special guests, Brent Eubanks and Janishka Beauford, members of the Lyster Behavioral Health team, sit down to discuss Mental Health Awareness Month and Breaking Stigmas. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster

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Lyster Health Talks Podcast - Episode 16

Lyster Health Talks Podcast ·

2024/04/23

Lyster Health Talks Podcast Episode 16 – Sexual Assault Awareness and Prevention Month - Empower. Protect. Prevent.In today’s show, Lt. Col. Garrett Holt and special guest, Shana Morris, the Fort Novosel Installation Lead Sexual Assault Response Coordinator (SARC), sit down to discuss Sexual Assault Awareness and Prevention Month. • National Sexual Assault Hotline 800-656-HOPE • DoD Safe Helpline https://www.safehelpline.org • Fort Novosel Installation 24/7 SHARP Hotline 334-470-6629 Lyster

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Lyster Health Talks Podcast - Episode 15

Lyster Health Talks Podcast ·

2024/04/02

Lyster Health Talks Podcast Episode 15 – Alcohol Awareness Month In today’s show, Lt. Col. Garrett Holt invites Traci Waters, Program Manager, Army Substance Abuse Program (ASAP) at Fort Novosel, and Walter Castle, Substance Use Disorder Clinical Care Program (SUDCC) Clinical Director at Lyster Army Health Clinic, to discuss Alcohol Awareness Month. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army

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Lyster Health Talks Podcast - Episode 14

Lyster Health Talks Podcast ·

2024/03/25

Lyster Health Talks Podcast Episode 14 – Exceptional Family Member Program In today’s show, Lt. Col. Garrett Holt invites Sarah Smith and Whitney Sutton, Exceptional Family Member Program (EFMP) Coordinators to the show to discuss EFMP and what you need to know as you prepare for your next change of duty station. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced

EN

Lyster Health Talks Podcast - Episode 13

Lyster Health Talks Podcast ·

2024/03/14

Lyster Health Talks Podcast Episode 13 – Being a Healthy Ready Leader In today’s show, Lt. Col. Garrett Holt is joined by Brig. Gen. Lance Raney, the Commanding General Medical Readiness Command, East and Director, Defense Health Network East to discuss ways to find balance and build healthy habits. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Garrett Holt, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster

EN

32 results

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