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PODCAST

The ZeroW Podcast

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training. Join Thomas and the team as they discusses all things strength training, powerlifting, health, fitness, business and more, as well as interviewing guests.

health & fitness fitness

All Episodes

14:24

Thomas' Solo Sessions - Episode 48 'Stability'

The ZeroW Podcast ·

2025/11/21

In this episode of his solo podcast Thomas chats all things stability.

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19:05

Thomas' Solo Sessions - Episode 47 'Muscles In...

The ZeroW Podcast ·

2025/11/11

In this episode of his solo podcast Thomas chats about muscles in technique.

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14:16

Thomas' Solo Sessions - Episode 46 ' Skill Frequency...

The ZeroW Podcast ·

2025/11/07

In this episode of his solo podcast, Thomas chats about the skill frequency dilemma.

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51:34

Episode 167 - What's Changed

The ZeroW Podcast ·

2025/11/05

In this episode of The ZeroW Podcast Thomas, Meg and James discuss what they have changed their minds on in terms of their coaching ideologies since they started.

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50:04

Episode 166 - We're Back

The ZeroW Podcast ·

2025/10/22

In this episode of The ZeroW Podcast Thomas and Meg chat with James and Bridget about their trip to Europe.

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17:04

Thomas' Solo Sessions - Episode 45 'Technical...

The ZeroW Podcast ·

2025/10/17

In this episode of his solo podcast, Thomas chats about technical development over time.

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24:30

Thomas' Solo Sessions - Episode 44 "It's Okay To Want...

The ZeroW Podcast ·

2025/09/30

In this episode of his solo podcast, Thomas chats about why it's okay to want to win.

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21:49

Thomas' Solo Sessions - Episode 43 "How to Stand Out"

The ZeroW Podcast ·

2025/09/23

In this episode of his solo podcast, Thomas chats about standing out as a coach/athlete.

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51:08

Episode 165 - APL Nationals 2025 RECAP

The ZeroW Podcast ·

2025/09/11

In this episode of The ZeroW Podcast Thomas chats with APL President Daniel Carpenter recapping APL Nationals 2025.

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48:20

Thomas' Solo Sessions - Episode 42 "Special Guest...

The ZeroW Podcast ·

2025/09/10

In this episode of his solo podcast, Thomas has his first guest, Theo Maddox.

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17:19

Thomas' Solo Sessions - Episode 41 "Burnout"

The ZeroW Podcast ·

2025/09/03

In this episode of his solo podcast Thomas talks about burnout.

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34:41

Episode 164 - Tombro Is Back

The ZeroW Podcast ·

2025/08/13

In this episode of The ZeroW Podcast Thomas returns and chats with James, Meg and Bridget about his trip to Europe to handle his athletes as they compete in the biggest comps.

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01:04:21

Episode 163 - Training Myths

The ZeroW Podcast ·

2025/07/23

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget answer more questions powerlifters ask.

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20:44

Thomas' Solo Sessions - Episode 40 "Water Cuts"

The ZeroW Podcast ·

2025/07/22

On this episode of his solo podcast Thomas chats about water cuts.

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48:48

Episode 162 - Big Questions

The ZeroW Podcast ·

2025/07/16

In this episode of The ZeroW Podcast Thomas, James and Bridget answer the most common questions powerlifters ask.

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14:43

Thomas' Solo Sessions - Episode 39 "Does Skill Matter"

The ZeroW Podcast ·

2025/07/15

In this episode of his solo podcast Thomas chats about skill and whether it matters or not.

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12:43

Thomas' Solo Sessions - Episode 37 "Individualisation

The ZeroW Podcast ·

2025/06/24

In this episode of his solo podcast Thomas chats about individualisation as a coach.

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21:12

Thomas' Solo Sessions Episode 36 "Dumb Rules"

The ZeroW Podcast ·

2025/06/19

In this episode Thomas chats about dumb rules in powerlifting

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22:54

Thomas' Solo Sessions - Episode 35 "Your Job As A Coach"

The ZeroW Podcast ·

2025/06/16

In this episode of his solo podcast Thomas chats about "Your Job as a Coach"

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45:50

Episode 161 - Biggest Influences

The ZeroW Podcast ·

2025/06/04

In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget their first biggest influences into lifting.

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194 results

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