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PODCAST

1 Life, Live It!

Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living in what he calls his “2nd Life”, the “1 Life, Live It” Podcast is a vehicle & platform to grow braver, model your values & be an opportunity for you to impact the world. Through inspiring & motivating interviews & stories shared by the Global Warriors & “Life Nudgers” in our Lives who pave the way, this Podcast is the Canvas for those that choose

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All Episodes

9:27

1 Life, Live It! Episode 259 Nurturing without...

1 Life, Live It! ·

2026/04/21

1 Life Live It Episode 259 Nurturing without Overstepping!Welcome back to 1 Life, Live It, the podcast where we talk about the life in between the moments. The life that’s happening right now—your decisions, your habits, your standards, and everything you do on autopilot without ever stopping to ask, “Why?”! Today’s episode is inspired by the Expression “You can’t want for Someone more than they want for themselves!” Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube,

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10:45

1 Life, Live It! Episode 258 "Live Like You Were Dying!"

1 Life, Live It! ·

2026/04/16

1 Life Live It Episode 258 Live Like You Were Dying! Welcome back to 1 Life, Live It, the podcast where we talk about the life in between the moments. The life that’s happening right now—your decisions, your habits, your standards, and everything you do on autopilot without ever stopping to ask, “Why?”! Today’s episode is inspired by constantly being told “You need to slow down!”, “Take better care of yourself!”, “Don’t push so hard!” Today Steve shares insight on how to truly Live by Living without

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9:53

1 Life, Live It! Episode 257 Peel Back Your Life: The...

1 Life, Live It! ·

2026/04/07

1 Life Live It Episode 257 Peel Back Your Life: The Banana Metaphor for Waking Up!Welcome back to 1 Life, Live It, the podcast where we talk about the life in between the moments. The life that’s happening right now—your decisions, your habits, your standards, and everything you do on autopilot without ever stopping to ask, “Why?”! Today’s episode is inspired by something simple. Something you’ve probably eaten a thousand times: A Banana. How do You eat a Banana? Today Steve shares insight on how

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8:09

1 Life, Live It! Episode 256 Rest vs Guilt... And...

1 Life, Live It! ·

2026/03/30

1 Life Live It Episode 256 Rest vs Guilt… And when Love feels like Pressure!Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares insight on when Rest Feels Like Guilt & Love Feels Like Pressure! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker,

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6:01

1 Life, Live It! Episode 255 Balance, Being Present,...

1 Life, Live It! ·

2026/03/25

1 Life Live It Episode 255 Balance, Being Present, & Leaning into the UNbalance!Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares insight on why being UNbalanced can actually lead to being more Balanced! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional

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10:14

1 Life, Live It! Episode 254 Stay the Course!

1 Life, Live It! ·

2026/03/17

1 Life Live It Episode 254 Stay the Course!Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares insight on why it’s important to Stay the Course & Why We Abandon What Works When Pressure Hits! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker,

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8:34

1 Life, Live It! Episode 253 Storms Always Feel...

1 Life, Live It! ·

2026/03/10

1 Life Live It Episode 253 Storms Always Feel Permanent... Until They Aren’t! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares insight on how to Navigate through the Storms of Life! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal

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9:23

1 Life, Live It! Episode 252 One Small Shift!

1 Life, Live It! ·

2026/03/02

1 Life Live It Episode 252 One Small Shift!Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares insight on how One Small Shift can Change Your Week! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey

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12:16

1 Life, Live It! Episode 251 When Life Attacks!

1 Life, Live It! ·

2026/02/24

1 Life Live It Episode 251 When Life Attacks! Welcome back to 1 Life, Live It. This podcast is about one simple truth: You get one life. Not two. Not a practice run. Just one. Today Steve shares insight on how to Live when Life Attacks! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout

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9:01

1 Life, Live It! Episode 250 The Secret to Living Right!

1 Life, Live It! ·

2026/02/17

1 Life Live It Episode 250 The Secret to Living Right! Welcome back to 1 Life, Live It. Today Steve shares the Secret to Living Right & How Your Life Matters Right Now, in this Moment! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living

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7:37

1 Life, Live It! Episode 249 5 Small Things That Help...

1 Life, Live It! ·

2026/02/10

1 Life Live It Episode 249 5 Small Things That Help When Life Feels Heavy! Welcome back to 1 Life, Live It. Today Steve shares 5 Small Things That Help When Life Feels Heavy! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living in what he

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10:56

1 Life, Live It! Episode 248 One Habit that Changes...

1 Life, Live It! ·

2026/02/03

1 Life Live It Episode 248 One Habit that Changes Everything by Friday! Welcome back to 1 Life, Live It. Today Steve shares One Habit that Changes Everything by Friday & Why Most People Miss this Without Realizing It! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV

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28:06

1 Life, Live It! Episode 247 "On the Rock & In the Joy!"

1 Life, Live It! ·

2026/01/28

1 Life Live It Episode 247 “On the Rock & In the Joy!” Welcome back to 1 Life, Live It. Today Steve sits with Elaine Dunphy, from Nia on the Rock & Ageless Grace on the Rock to talk about why choosing “Joy” is so Important in Our Lives & the Integration of Honour, Grief & Purpose! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker,

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16:50

1 Life, Live It! Episode 246 "Rearview Reflections:...

1 Life, Live It! ·

2026/01/20

1 Life Live It Episode 246 “Rearview Reflections: Why the Window Ahead Matters Most” Welcome back to 1 Life, Live It. This is your space, your weekly reminder that life isn’t a dress rehearsal, this is it. One life… so live it. As we move into another year, I want you to sit back, breathe, and take a ride with me. Today’s episode is about looking back, looking forward, and understanding why the rearview mirror is tiny compared to the big, wide windshield in front of you. Please Like, Share, Leave

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11:40

1 Life, Live It! Episode 245 This is when Most People...

1 Life, Live It! ·

2026/01/13

1 Life Live It Episode 245 This Is When Most People Quit... And Here Are 4 Ways to Not let it happen! Welcome back to another episode of 1 Life, Live It. Today’s Episode focuses on the day when most people Quit! “Quitters Day” has proven to be the day when 92% of people will walk away from their New Year’s Resolutions but here are 4 ways to Not let it happen! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa &

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13:27

1 Life, Live It! Episode 244 It's Game Time. Are You...

1 Life, Live It! ·

2026/01/06

1 Life Live It Episode 244 It’s Game Time. Are You Ready?Welcome back to another episode of 1 Life, Live It. Today’s Episode kicks off the first Podcast of 2026! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living in what he calls his “2nd

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12:54

1 Life, Live It! Episode 243 The Date 88% of People...

1 Life, Live It! ·

2025/12/30

1 Life Live It Episode 243 The Date 88% of People will Quit but how to Overcome Every Excuse & make this Your Best Year Yet! Welcome back to another episode of 1 Life, Live It. Today’s Episode talks about the day most people quit their New Year’s resolutions but how We can Overcome Every Excise to make this Our Best Year Yet! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is

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7:37

1 Life, Live It! Episode 242 One Day, You'll Miss This!

1 Life, Live It! ·

2025/12/22

1 Life Live It Episode 242 One Day, You’ll Miss This! Welcome back to another episode of 1 Life, Live It. Today’s Episode emphasizes the importance of staying in the Moment & knowing that Today is a True Gift, that’s why it’s called a “Present”! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor,

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10:31

1 Life, Live It! Episode 241 A New found Christmas...

1 Life, Live It! ·

2025/12/17

1 Life Live It Episode 241 A New found Christmas Spirit, Picking Up “Dougie’s” Shift & the comment that hit me hard!Welcome back to another episode of 1 Life, Live It. Today’s Episode is dedicated to Reflection & Gratitude, and how Steve found a New Christmas Spirit by Picking Up “Dougie’s” Shift & the comment that hit him so hard! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart

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17:06

1 Life, Live It! Episode 240 Pulling Back: Truning...

1 Life, Live It! ·

2025/12/09

1 Life Live It Episode 240 Pulling Back: Turning Heavy Days into Better Days, Not Bitter Days!Welcome back to another episode of 1 Life, Live It. Today, we’re diving into something every single one of us faces - those emotionally heavy days. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach,

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215 results

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