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PODCAST

I Can’t Sleep

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

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All Episodes

32:23

Trick-or-Treating | Calm Halloween Bedtime Reading

I Can’t Sleep ·

2025/10/31

Relax with this calm bedtime reading about the history and traditions of trick-or-treating, perfect for easing insomnia and sleepless nights. Discover how this festive custom evolved from ancient rituals to the joyful candy-filled evenings we know today. Benjamin’s gentle narration offers a peaceful way to unwind, combining education and relaxation without whispers or hypnosis—just a soft, steady voice to quiet your mind. Learn, relax, and drift into restful sleep as you explore the origins of

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29:12

Soup | Calm Bedtime Reading

I Can’t Sleep ·

2025/10/29

Relax with this calm bedtime reading designed to help you drift into restful sleep and ease insomnia. In this gentle episode, discover the fascinating history of soup — from ancient broths to modern comfort bowls — while your mind unwinds. Benjamin’s soothing narration blends education and relaxation, offering a peaceful space for learning without whispering or hypnosis. It’s the perfect way to calm your thoughts, ease anxiety, and settle into a deep, refreshing night’s rest. Press play, close your

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42:59

Tim Burton | Calm Bedtime Reading for Sleep

I Can’t Sleep ·

2025/10/27

Relax with this calm bedtime reading about the imaginative world of Tim Burton, perfect for easing insomnia and restless nights. Drift into sleep as you learn about the visionary filmmaker behind classics like Edward Scissorhands, The Nightmare Before Christmas, and Beetlejuice.In this gentle, fact-filled reading, Benjamin’s soothing voice explores Burton’s signature gothic style, creative process, and enduring impact on film and animation—all without whispers or hypnosis. It’s an engaging yet

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35:49

Bees | Gentle Reading to Help You Sleep

I Can’t Sleep ·

2025/10/24

Relax with this calm bedtime reading designed to help you drift into peaceful sleep and ease insomnia. Discover how bees live, work, and communicate in one of nature’s most extraordinary societies. Benjamin’s soothing voice guides you through a world of honeycombs, hives, and pollination—perfect for relaxation and gentle learning before rest. There’s no whispering or hypnosis here, just fact-filled calm to quiet your mind and melt away the stress of the day. Let the steady rhythm of this reading

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37:02

Fairy Tales | Gentle Reading for Sleep

I Can’t Sleep ·

2025/10/22

Drift off with this calm bedtime reading as Benjamin explores the fascinating origins of fairy tales to help you relax and ease insomnia. Discover how these timeless stories evolved from ancient folklore into the beloved tales we know today. With a gentle, unhurried pace, Benjamin’s soothing voice transforms this educational journey into a peaceful sleep companion. There’s no whispering or hypnosis—just calm, fact-filled storytelling to quiet your thoughts and relieve stress, anxiety, and

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35:53

Stradivarius Violins | Gentle Reading for Sleep

I Can’t Sleep ·

2025/10/20

Drift off with this calm bedtime reading about the timeless Stradivarius violins, perfect for soothing sleep and easing insomnia. Learn about the artistry, history, and enduring mystery behind these legendary instruments as you relax. Benjamin’s steady, comforting narration transforms fascinating facts into a gentle story that helps quiet the mind and release tension. No whispers, tricks, or hypnosis—just calm education designed to ease sleeplessness and invite rest. Let the blend of knowledge and

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40:19

Magic | Calm Reading for Sleep

I Can’t Sleep ·

2025/10/17

Unwind with this calm bedtime reading about the fascinating world of magic and illusion. Let this gentle exploration of illusion, sleight of hand, and stagecraft guide you toward peaceful sleep and relief from insomnia. Discover how magicians throughout history have mastered deception and wonder, blending science, psychology, and artistry to amaze audiences across centuries. Benjamin’s soothing, steady voice brings these stories to life—no whispering, no hypnosis, just tranquil, fact-filled

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37:55

Bermuda Triangle Mysteries | Calm Bedtime Reading

I Can’t Sleep ·

2025/10/15

Drift off with this calm bedtime reading about the mysterious Bermuda Triangle, perfect for easing insomnia and restless nights. Relax as you learn about one of the world’s most puzzling regions where ships and planes have vanished without explanation. Benjamin’s gentle voice guides you through the theories, history, and myths surrounding this enigmatic area—offering a soothing blend of curiosity and calm. There’s no whispering or hypnosis here, just peaceful, fact-filled storytelling designed to

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37:38

Atmosphere | Gentle Reading to Help You Sleep

I Can’t Sleep ·

2025/10/13

Relax with this calm bedtime reading about the atmosphere, perfect for easing insomnia and finding restful sleep. Drift off as Benjamin gently explores the layers, composition, and wonders of Earth’s protective air blanket. You’ll learn how the atmosphere sustains life, shields us from radiation, and creates the conditions that make our planet unique—all in a soothing, unhurried tone. Benjamin’s peaceful narration offers educational comfort without whispers or hypnosis, helping ease anxiety and

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39:36

Sailing | Gentle Reading to Help You Sleep

I Can’t Sleep ·

2025/10/10

Drift off with this calm bedtime reading about sailing, perfect for easing insomnia and finding restful sleep. Relax as Benjamin explores the fascinating history of sailing—from ancient sea voyages to modern exploration—through soothing narration designed to quiet your mind. His steady, peaceful voice guides you through the winds, waves, and wonders of maritime travel, helping release the day’s tension while you learn. There’s no whispering or hypnosis here, just gentle, fact-filled storytelling to

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35:12

Potato History | Gentle Reading for Sleep

I Can’t Sleep ·

2025/10/08

Drift off with a calm bedtime reading that helps ease insomnia and restless nights. Relax as Benjamin explores the fascinating story of the potato, blending gentle education with soothing narration designed to help you sleep peacefully.You’ll discover how this humble tuber shaped cultures, cuisines, and economies across the globe, all while his steady voice lulls you into rest. There’s no whispering or hypnosis here—just fact-filled, calm storytelling to ease anxiety, stress, and sleeplessness

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46:24

Sherlock Holmes | Calm Bedtime Reading for Sleep

I Can’t Sleep ·

2025/10/06

Drift off with this calm bedtime reading of Sherlock Holmes, perfect for sleep and relief from insomnia. Gentle narration helps you relax as you explore the fascinating world of Sir Arthur Conan Doyle’s famous detective. Benjamin’s steady cadence offers a soothing way to quiet your mind, combining peaceful storytelling with educational discovery. There’s no whispering or hypnosis—just calm, fact-filled reading to ease stress, anxiety, and restless nights. Press play, close your eyes, and let the

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31:11

Rodeo History | Gentle Reading for Sleep

I Can’t Sleep ·

2025/10/03

Drift off with this calm bedtime reading designed to help ease insomnia and bring gentle sleep. In this soothing episode, Benjamin explores the rich history of rodeo, blending education with relaxation. You’ll learn how rodeo traditions developed, from working ranch skills to the celebrated events we know today, all while his peaceful cadence helps your mind settle. There’s no whispering or hypnosis here—just fact-filled, gentle narration perfect for sleepless nights, stress, and anxiety. Press

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42:33

The Periodic Table | Calm Bedtime Reading for Sleep

I Can’t Sleep ·

2025/10/01

Relax with this calm bedtime reading about the periodic table, perfect for sleep and easing insomnia. Drift off as you learn about the history, structure, and significance of this fundamental tool in chemistry.In this gentle episode, we explore how the periodic table organizes elements, the contributions of scientists like Mendeleev, and the properties that define each group. Benjamin’s soothing voice guides you through the facts in a peaceful, thoughtful tone—no whispering, no hypnosis, just

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32:02

Iceland | Peaceful Bedtime Reading for Sleep

I Can’t Sleep ·

2025/09/29

Relax with this calm bedtime reading designed to ease insomnia and help you sleep. Drift off as you explore the serene landscapes and fascinating history of Iceland in this soothing episode. You’ll learn about the island’s volcanic origins, Nordic heritage, and modern culture, all at a gentle pace perfect for winding down. Benjamin’s peaceful voice guides you through the facts—no whispering, no hypnosis—just calm, educational storytelling to help you manage stress, anxiety, or sleeplessness. Press

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35:40

Sharks | Gentle Ocean Facts for Sleep

I Can’t Sleep ·

2025/09/26

Unwind with this calm bedtime reading designed to ease insomnia and help you drift into peaceful sleep. Relax as we explore the world of sharks, blending educational detail with a soothing tone to quiet the mind. Learn about their ancient lineage, powerful senses, and diverse species as Benjamin’s steady, gentle voice guides you through the ocean depths. There’s no whispering or hypnosis—just calm, fact-filled narration perfect for sleepless nights or anxious minds. Let your thoughts settle and your

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35:44

Nebulas | Gentle Space Reading for Sleep

I Can’t Sleep ·

2025/09/24

Relax with this calm bedtime reading on nebulas, perfect for easing insomnia and sleepless nights. This gentle sleep episode blends astronomy and relaxation to help you unwind and drift off peacefully.Explore the wonders of nebulas—those glowing, celestial clouds of gas and dust that shape stars and galaxies. As Benjamin reads with his signature soothing cadence, you’ll learn how these cosmic formations play a vital role in the life cycle of the universe. No hypnosis, no whispering—just calm,

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36:43

Whiskers | Gentle Bedtime Reading for Sleep

I Can’t Sleep ·

2025/09/22

Relax with calm, bedtime reading to help you drift into a peaceful sleep and ease insomnia. In this episode we explore whiskers—special tactile hairs (vibrissae) many mammals have—and how they work to let animals feel their surroundings, hunt, and avoid danger. You’ll learn about the anatomy of whiskers, how they move, and why they’re different from regular fur. Benjamin’s voice will guide you softly as you discover facts without any whispering or hypnosis. Great for restless nights, curious minds,

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39:32

Bigfoot | Gentle Bedtime Reading for Sleep

I Can’t Sleep ·

2025/09/19

Relax with this calm bedtime reading designed to ease insomnia and restless nights. If you’re struggling to fall asleep, let this soothing exploration of Bigfoot help you drift off peacefully.Discover the history, folklore, and scientific investigations surrounding the mysterious creature known as Bigfoot. You’ll learn about reported sightings, cultural influences, and theories—all in Benjamin’s gentle, steady voice. There’s no whispering or hypnosis here—just calm, educational storytelling to

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37:53

Interior Design | Gentle Reading for Sleep

I Can’t Sleep ·

2025/09/17

Unwind with this calm bedtime reading made to bring sleep and ease for those facing insomnia or restless nights. Relax as Benjamin’s gentle voice guides you through the story of interior design in a way that is both educational and soothing.You’ll explore how interior design has developed over time, learning about styles, influences, and the art of shaping the spaces we live in. With Benjamin’s steady cadence, this fact-filled narration creates a peaceful atmosphere to ease stress, quiet

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