x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

I Can’t Sleep

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

health & fitness alternative health

All Episodes

38:45

Lacrosse | Gentle Bedtime Reading for Sleep

I Can’t Sleep ·

2025/12/31

Relax with calm bedtime reading designed to support sleep and ease insomnia through gentle learning. This peaceful bedtime reading blends calm facts and soothing rhythm to help your mind slow down for sleep, even on nights shaped by insomnia.Tonight’s episode explores the history, cultural roots, and basic structure of lacrosse, offering something interesting to learn while your body unwinds. Benjamin’s steady, reassuring cadence makes it easy to relax without whispering or hypnosis—just calm,

en

37:05

Home | Calm Bedtime Reading for Sleep

I Can’t Sleep ·

2025/12/29

Relax with a calm bedtime reading designed to support sleep and ease insomnia, offering a peaceful bedtime reading that creates space for rest and comfort at the end of the day. In this episode, Benjamin explores the idea of home through a simple, educational reading that lets you learn something new while slowly unwinding, using a steady, soothing cadence with no whispering, just relaxed, fact-filled narration to help your mind settle. This calming experience is ideal for easing insomnia, reducing

en

36:07

Boxing Day | Gentle Bedtime Reading for Sleep

I Can’t Sleep ·

2025/12/26

Drift off with a calm bedtime reading about Boxing Day, designed for sleep and anyone facing insomnia after busy holidays. Relax with a calm bedtime reading that supports sleep, gently easing insomnia as the history and traditions unfold, all in one peaceful flow. In this episode, Benjamin explores the origins of Boxing Day, its connection to Saint Stephen’s Day, and the way charitable customs evolved into modern traditions, shared in a soothing, unhurried cadence that helps your thoughts slow down

en

33:21

Snowboarding | Calm Bedtime Reading for Sleep

I Can’t Sleep ·

2025/12/24

Relax with calm bedtime reading designed to ease you into sleep while gently supporting insomnia relief. This peaceful bedtime reading combines calm facts and steady narration to help quiet the mind and invite rest as you prepare for sleep. In this episode, Benjamin explores the world of snowboarding, tracing its origins, evolution, and place in winter sports culture, allowing you to learn something new while unwinding. His slow, soothing cadence is ideal for drifting off naturally, offering calm,

en

27:40

Gingerbread | Gentle Bedtime Reading for Sleep

I Can’t Sleep ·

2025/12/22

Drift off with calm bedtime reading designed to support sleep and ease insomnia through gentle learning. This soothing episode blends calm facts and bedtime reading rhythms to help quiet the mind, encourage sleep, and soften the edges of insomnia. Settle in as Benjamin peacefully explores the history and traditions of gingerbread, sharing how this spiced treat traveled across cultures and centuries. You can relax while still learning something interesting, all delivered in Benjamin’s steady,

en

32:09

Brutalist Architecture | Calm Bedtime Reading

I Can’t Sleep ·

2025/12/19

Relax with calm bedtime reading designed to support sleep and ease insomnia through gentle, educational storytelling. This calm bedtime reading blends architecture and sleep-friendly pacing, offering a peaceful way to quiet the mind during insomnia or restless nights. In this episode, Benjamin slowly explores the history, philosophy, and defining features of Brutalist architecture, from its raw concrete forms to its postwar ideals. You’ll learn something new while unwinding, as each fact is

en

33:45

Lighting | Gentle Reading to Help You Sleep

I Can’t Sleep ·

2025/12/17

Relax with a calm bedtime reading about lighting, designed to support sleep and gently ease insomnia during restless nights. This calm bedtime reading explores lighting in a way that encourages sleep and helps soothe insomnia without effort. In this episode, Benjamin reads and explains the topic of lighting, from natural illumination to human-made light sources, offering simple facts that let you learn something new while your body unwinds. His steady, soothing cadence creates a peaceful atmosphere

en

37:20

Mathematical Finance | Gentle Reading for Sleep

I Can’t Sleep ·

2025/12/15

Drift off with calm, bedtime reading that gently explores mathematical finance while supporting sleep and easing insomnia. This calm, bedtime reading blends clear explanations with a steady rhythm, helping sleep come more easily for listeners experiencing insomnia or restless nights.As Benjamin reads, you’ll learn about models, probability, and how mathematics shapes modern finance, all presented in a soothing, unhurried way. His calm cadence is designed for bedtime reading and sleep, offering

en

39:15

Disneyland | Gentle Reading for Sleep

I Can’t Sleep ·

2025/12/12

Drift off with this calm bedtime reading as you settle into a space made for rest and sleep. These opening moments gently acknowledge insomnia and sleepless nights while offering steady comfort and relaxation. In this episode, we take a peaceful journey through the history of Disneyland, exploring how the park came to be and the imaginative spirit behind its creation. You’ll learn interesting facts at an unhurried pace, allowing your mind to wander softly while Benjamin’s soothing cadence keeps

en

36:09

Dave Thomas | Gentle Bedtime Reading

I Can’t Sleep ·

2025/12/10

Drift off with this calm bedtime reading designed to bring peace to sleepless nights and ease insomnia. This gentle episode blends soothing narration with soft educational detail to help your mind settle for restful sleep. Unwind as Benjamin explores the life of Dave Thomas, the founder of Wendy’s, sharing his early years, entrepreneurial spirit, and lasting impact on the restaurant industry. You’ll discover interesting facts at a peaceful pace, allowing your thoughts to slow while still learning

en

34:38

Halley’s Comet | Calm Reading for Sleep

I Can’t Sleep ·

2025/12/08

Drift off with this calm bedtime reading designed to ease you into sleep and soothe insomnia. In these gentle moments, you’ll explore the story of Halley’s Comet while settling into a peaceful state of rest. Unwind with a soft, steady narration as Benjamin guides you through the comet’s history, its predictable visits, and the science that makes it such a fascinating celestial traveler. You’ll discover something new while relaxing deeply, supported by his warm cadence—never whispered, just quiet,

en

35:42

Typewriter | Calm Bedtime Reading

I Can’t Sleep ·

2025/12/05

Drift off with this calm bedtime reading as we explore the story of the typewriter. This gentle episode supports sleep and offers comfort for insomnia and restless nights. Unwind as Benjamin guides you through the evolution of early writing machines, sharing peaceful, fact-filled insights that help your mind settle. You’ll discover interesting details at a slow, relaxing pace, all delivered in his soothing voice—no whispering, no hypnosis, just calm education designed to ease stress and quiet

en

33:21

Roller Skating | Peaceful Bedtime Reading

I Can’t Sleep ·

2025/12/03

Drift off with this calm bedtime reading designed to support deep sleep and ease insomnia, as these opening moments gently settle your mind while you relax into a peaceful exploration of roller skating. In this quiet episode, you’ll discover the surprisingly rich history of roller skating, from early inventions to modern cultural influence, all shared in Benjamin’s steady and soothing cadence. There’s no whispering—just comforting, fact-filled storytelling meant to help soften stress and settle

en

46:54

Bing Crosby | Gentle Bedtime Reading

I Can’t Sleep ·

2025/12/01

Drift off with this calm bedtime reading designed to support sleep and ease the weight of insomnia. These gentle moments help you unwind as you learn something new in a peaceful, comforting way. In this episode, you’ll explore the remarkable life and influence of Bing Crosby, discovering his music, films, and cultural impact at a soft, relaxing pace. Benjamin’s warm, steady narration offers a soothing rhythm without whispers or hypnosis—just simple, fact-filled storytelling to help quiet anxious

en

35:50

Gratitude | Gentle Bedtime Reading for Sleep

I Can’t Sleep ·

2025/11/28

Relax with this calm bedtime reading designed to ease insomnia and invite deep, restful sleep. Drift off with a peaceful exploration of gratitude as gentle narration helps quiet the mind and soften stress. In this episode, you’ll discover the history, meaning, and cultural significance of gratitude while settling into a soothing, unhurried pace. Benjamin’s steady, comforting cadence offers a fact-filled reading without whispering or hypnosis—just simple, quiet learning that helps calm anxiety and

en

34:02

Photography | Gentle Reading for Sleep

I Can’t Sleep ·

2025/11/26

Unwind with this calm bedtime reading designed to support peaceful sleep and ease insomnia. This gentle session blends restful pacing with soft educational exploration to help your mind settle.In this episode, you’ll discover the world of photography—its history, methods, and the fascinating evolution of capturing images—while drifting into a soothing state. Benjamin’s steady, comforting cadence offers relaxation without whispers or hypnosis, just peaceful learning to ease stress, anxiety, and

en

32:36

Pillows | Gentle Reading for Sleep

I Can’t Sleep ·

2025/11/24

Relax with this calm bedtime reading designed to ease sleeplessness and support deep, restful sleep. This peaceful story blends soothing narration with educational details to bring comfort to those facing insomnia or restless nights. Unwind with a gentle exploration of pillows—their history, uses, and the many ways they’ve supported human comfort across cultures and centuries. You’ll discover interesting facts while settling into a soft, tranquil rhythm, guided by Benjamin’s warm and steady

en

36:50

Great Bear Rainforest | Gentle Reading for Sleep

I Can’t Sleep ·

2025/11/21

Drift off with this calm bedtime reading designed to ease sleep and soften insomnia. These gentle moments invite you to settle in as you learn about the Great Bear Rainforest.Explore this remarkable coastal wilderness at an easy, relaxing pace while discovering its landscapes, wildlife, and cultural history. The steady, soothing cadence of Benjamin’s reading offers peaceful focus without whispering or hypnosis—just calm, fact-filled storytelling to ease restless nights, stress, and anxiety. Press

en

36:06

3D Printing | Gentle Reading for Sleep

I Can’t Sleep ·

2025/11/19

Drift off with this calm bedtime reading as it guides you toward sleep and helps ease insomnia. This calm bedtime reading brings gentle focus to 3D printing while supporting sleep and reducing insomnia. As you listen, discover how this innovative technology works while staying completely relaxed, letting the steady rhythm of Benjamin’s voice carry you into a peaceful state. There’s no whispering or hypnosis here—just soothing, fact-filled narration that helps calm stress, quiet anxiety, and soften

en

32:03

Mammoths | Gentle Bedtime Reading

I Can’t Sleep ·

2025/11/17

Drift off with this calm bedtime reading designed to support better sleep and ease insomnia. This gentle episode blends relaxing storytelling with soft education to help settle a restless mind. Relax with a peaceful exploration of mammoths—their history, their world, and the surprising details hidden in the fossil record. You’ll discover something new while letting the steady, unhurried cadence guide you toward rest. There’s no whispering or hypnosis here, just fact-filled calm for sleeplessness,

en

473 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown