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PODCAST

The Q-Chat Podcast: Self-Love and Empowerment Conversation for Queens

Shronda Ann Armstrong

Recently ranked #43 on Feedspot’s Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations. Hosted by Shronda Armstrong, each episode highlights powerful stories, self-love, mental wellness, entrepreneurship, and the lived experiences of women making a difference in their communities and beyond. Join the conversation that honors healing, empowerment, and positive

society & culture

All Episodes

71:25

The Q-Chat REBROADCAST Ep. 161 "Geaux Quench...

The Q-Chat Podcast: Self-Love and Empowerment... ·

2025/11/04

The Q-Chat Ep 161: Christina Johnson on Self-Love, Self-Forgiveness & Healing Generational WoundsRebroadcast — originally aired March 8, 2023Fresh from recovery, Shronda sits down with Christina Johnson (VH1’s Atlanta Exes), a life coach, designer, and faith-filled creator whose platform centers on self-love, self-forgiveness, and intentional living. Christina opens up about growing up amid domestic violence, becoming a teen mom, and unlearning generational patterns—then shares how discernment,

en

30:25

REBROADCAST The Q-Chat Ep. 170 "Geaux Soft Life:...

The Q-Chat Podcast: Self-Love and Empowerment... ·

2025/10/14

First aired May 23, 2023.In this inspiring episode of The Q-Chat, Grammy Award-winning artist Chrisette Michele joins host Shronda Armstrong for a soul-centered conversation on healing, spirituality, and embracing the Geaux Soft Life.Chrisette opens up about: Embracing radical acceptance in a world that demands perfection Healing emotionally without bypassing reality Breaking free from toxic positivity Returning to self-love with affirmations, compassion, and inner peaceThis episode is a must-watch

en

68:22

REBROADCAST The Q-Chat Ep. 178 "Geaux Stronger:...

The Q-Chat Podcast: Self-Love and Empowerment... ·

2025/10/07

In this Geaux Talk About It Tuesday special, we honor October Suicide Prevention Month with one of the most powerful and heartfelt episodes of The Q-Chat Podcast.Episode 178: “Geaux Stronger” featuring Deloris E. Jordan — sister of NBA legend Michael Jordan — is a raw and inspiring conversation about trauma, survival, mental health, and redemption.Deloris bravely shares her journey as a survivor of incest and multiple suicide attempts, the story behind her powerful book “Don’t Jump,” and her

en

43:35

The Q-Chat Ep. 216 Geaux Reflection & Memorandum:...

The Q-Chat Podcast: Self-Love and Empowerment... ·

2025/07/22

In this raw and vulnerable solo episode of The Q-Chat, host Shronda Armstrong invites listeners into a deeply personal space of reflection following the unexpected passing of Malcolm-Jamal Warner. With heavy hearts and open minds, we explore the impact of sudden loss—not just of a beloved figure many of us grew up with, but of time, opportunity, and the unspoken words we often leave behind.Shronda shares candid thoughts on mortality, grief, and how celebrity deaths can stir something profound within

en

67:41

The Q-Chat Ep. 215 Geaux Reclaim Your Power: Telesa...

The Q-Chat Podcast: Self-Love and Empowerment... ·

2025/07/15

In this powerful episode of The Q-Chat, we’re joined by the dynamic Telesa Wright—Luxury Certified Real Estate Broker, Certified Elevation Coach, award-winning author of Look Back For What, and founder of the healing movement Patio Conversations. Telesa opens up about her journey of confronting past trauma, releasing abandonment wounds, and reclaiming her identity with boldness and grace.Through transparency, purpose, and truth, she shares how she turned pain into power and continues to create

en

47:56

The Q-Chat Ep. 214 Geaux Let Go: Embracing the Good...

The Q-Chat Podcast: Self-Love and Empowerment... ·

2025/07/01

In this deeply personal solo episode of The Q-Chat, Shronda Armstrong returns with a powerful message about the strength, clarity, and healing found in letting go. From toxic family dynamics to broken friendships and the pressure to forgive too soon, she explores why setting boundaries—and even cutting ties—isn't cruel, it's self-love.Shronda reflects on the emotional labor of being the family scapegoat, the pain of people-pleasing, and the silent weight of unspoken trauma. She challenges the idea

en

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