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PODCAST

Sheena Interrupted

Sheena Interrupted

Welcome to ‘Sheena Interrupted,’ Yes! A whole 30 mins of Sheena Melwani and her relentless co-host, The Real Indian Dad. Tune in weekly as they dive headfirst into relationships, parenting, life"s ups and downs, and everything in between.

comedy improv

All Episodes

35:30

S2 Ep50: Why the Holidays Feel Weird This Year (We...

Sheena Interrupted ·

2025/12/16

This week on Sheena Interrupted, we’re officially in holiday mode…and realizing the holidays don’t hit the same anymore. The kids are older, the elf has become quite lazy, and for the first time ever… Christmas is quiet. Like stay-home, no-chaos, silent night kind of quiet.TRID and I unpack the unspoken rules of holiday survival, the 72-hour limit on family visits, and what happens when traditions shift because everyone’s grown up (even though, according to him, I haven’t changed since 1995). It's

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35:30

S2 Ep49: My Husband Doesn’t Like My Tails…

Sheena Interrupted ·

2025/12/09

This week on Sheena Interrupted, we’re unpacking the chaos that unfolded when I walked into a vintage shop… and walked out looking like a head butler from 1883... according to TRID, anyway.We dive into my first real thrifting adventure, the men’s blazer that “smells like the 80s,” and the tuxedo tailcoat that sent him into a full on spiral. There’s a lesson on butlers no one asked for, a debate on whether fashion requires permission, and a blanket-dress situation that absolutely does not get

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31:19

S2 Ep48: Is This REALLY How Men Think?! I Have...

Sheena Interrupted ·

2025/12/02

This week on Sheena Interrupted, we attempt the impossible: decoding the male and female brains.TRID explains why the bathroom is his “only safe space,” why “I’ll do it later” apparently means don't ask me about it again, and why he believes women only need one pair of jeans (deeply concerning). I break down why I need 12 outfit changes, why I deep-clean when I’m anxious, and why throw pillows are, frankly, a non-negotiable part of civilization. Unhinged? Absolutely. Chaotic? Always. In other

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35:30

S2 Ep47: Thanksgiving Drama | You Asked, We Gave...

Sheena Interrupted ·

2025/11/25

This week on Sheena Interrupted, we opened up our unofficial and very chaotic Holiday Hotline and let you run the show. From carb-free cousins and store-bought side dishes to moms hijacking “your” casserole and that dreaded “So… when are you having kids?” question! TRID and I are tackling your real Thanksgiving dilemmas with a mix of sincerity, sarcasm, and way too much honesty.We cover appropriate dinner conversation (aside from politics), how to navigate holidays when you’re married, what to do

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34:31

S2 Ep46: I Hate Awards

Sheena Interrupted ·

2025/11/18

This week on Sheena Interrupted, we’re celebrating a huge milestone… and unpacking why it made me deeply uncomfortable. We celebrated our YouTube plaque for 100,000 subscribers which sent me spiraling back to childhood awards, second-place trophies, and that feeling of never quite being “the best.”TRID thinks awards are just souvenirs of the journey. I’m over here wondering if they quietly mess with us on a deeper level and the way we see ourselves… Also in this episode: we discussed into

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25:58

S2 Ep45: Our “We Still Like Each Other” Trip |...

Sheena Interrupted ·

2025/11/11

On our honeymoon we joked, “Give it ten years.” Ten years later...kids, careers, and beautiful chaos; we hadn’t fallen out of love, but we had stopped making time for it. Then came one intentional getaway: the kind that brings back the flirting, the laughter, the sunrise talks about everything and nothing. It was an honest look at how we’d drifted, and how easy it can be to find each other again.Also featured in this episode of Sheena Interrupted: our “immortal” friends, panicking about getting

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29:20

S2 Ep44: I want to talk, he wants to touch… | MEN VS....

Sheena Interrupted ·

2025/11/04

This week on Sheena Interrupted, we are unpacking one of the biggest mysteries in relationships: why men jump to fix, while women just want to feel heard. From love languages and emotional intelligence to “talkers vs. walkers,” TRID and I are breaking down how couples communicate…and miscommunicate. We cover love languages, communication styles, and what emotional intelligence in marriage really looks like. It’s equal parts therapy and comedy…just how we like it. This week's

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37:59

S2 Ep43: Things Our Parents Did THEN That Would Get...

Sheena Interrupted ·

2025/10/28

Back in our day, “discipline” came flying in the form of a slipper. Today? It’s all screen time bans and “go to your room.” This week on Sheena Interrupted, we’re comparing life THEN vs NOW…from parenting and punishments to phone calls, freedom, and why Sheena thinks rolling down a hill was peak childhood.It’s nostalgia meets nonsense: old-school beatings, modern meltdowns, and a debate about whether kids today could survive the 90s. #SheenaInterrupted #SheenaMelwani #TRID #90sParenting

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29:41

S2 Ep42: Beyond the Lights: What Diwali Means To Us

Sheena Interrupted ·

2025/10/21

This week on the Sheena Interrupted Podcast…We’re freezing, feuding, and feeling everything. From our never-ending thermostat war (one of us thinks “room temp” means sub-zero) to a Diwali celebration filled with laughter, tears, and totally unhinged traditions — this episode goes everywhere. Sheena gets emotional about family, TRID rebrands the Festival of Lights into Gotham City, and somehow cow dung, mirrors, and gift cards all make a cameo. It’s festive chaos, marital comedy, and a surprisingly

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36:19

S2 Ep41: Too Much Information, Not Enough Soap | The...

Sheena Interrupted ·

2025/10/14

Do you scrub your pits… or just rinse and pray for the best? How often do you really wash your jeans? And what even is “two-finger washing”?This week’s episode of Sheena Interrupted takes personal hygiene way too personally. From loofah loyalty and garlic-pit science to the great jeans debate and one unforgettable “pubic stone” moment, we officially crossed the line between funny and… concerning. It’s part hygiene PSA, part marriage therapy, and entirely too honest. Consider this your warning:

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30:48

S2 Ep40: We Went There (AGAIN): Fights, Fetishes &...

Sheena Interrupted ·

2025/10/07

This week, we are back again and answering all of your anonymous questions…completely unfiltered. From fights and feet (don’t ask) to hall passes, deodorant drama, and the weirdest “posture-pee” conversation ever… nothing was off limits.Somehow, TRID also managed to write a full country song about loneliness, whiskey, and a dog named Bingo… before convincing me that my new song Falling Up is apparently a pet funeral anthem. (It’s not. Please don’t use it for that.) So grab a snack, brace

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42:54

S2 Ep39: Christmas In September, Dancing Horses and...

Sheena Interrupted ·

2025/09/30

We flew to Fort Lauderdale for my dad’s 70th and celebrated three holidays in one weekend. Think Christmas dinner in September (complete with matching PJs and a private chef), a DIY Indian wedding baraat with an inflatable horse, a pool party in a thunderstorm, and a Valentine’s wig parade that almost sent my dad into cardiac arrest from laughing so hard.Somewhere in the middle, TRID declared Ferrero Rocher to be chocolate Bitcoin, and I nearly drowned in asparagus seaweed, Basically, core

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27:48

S2 Ep38: Sick, Delirious & Accidentally Hilarious

Sheena Interrupted ·

2025/09/23

I recorded this one sick, unedited, and maybe slightly delirious. 🙃 Between coughing fits, TRID accused me of auctioning off my phlegm, I accused him of wetting the bed, and somehow we ended up talking about a $50 bucket of pennies, a grocery store robot, and why romance novels only star men with perfect abs. Basically, the most chaotic sick day podcast you’ll ever hear. If you can make it through the coughs, you’ll laugh just as hard as we did (and maybe question our marriage vows in sickness and

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31:28

S2 Ep37: Our Kids Think We're Cringe | We Have a...

Sheena Interrupted ·

2025/09/16

Today we tackle some really serious issues: would I show my feet for $20K/month (no), why my kids call me “cringe” (sometimes), and how I fell for an AI bear hugging a camper (never living that down). We laugh about “Wiki Palms,” debate whether parents should even try to be “cool,” and land on something real: your job isn’t to be your kid’s coolest friend, it’s to be their parent, while being yourself. If you’ve ever been accused of “cringe,” this one’s your permission slip to lean in (safely

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37:47

S2 Ep36: We Went There: Intimacy, PMS, Money & The...

Sheena Interrupted ·

2025/09/09

You asked, we answered. From intimacy and how it really changes over time, to in-law conflicts, and even “bedroom heels” (it’s a no from me)… nothing was off limits. TRID and even confessed his celebrity crush, and let’s just say there was a plot twist I didn’t see coming. It’s equal parts hilarious, unhinged, and surprisingly helpful. We’re getting close to 100K subscribers (!!!) so hit that subscribe button, and don’t forget to pre-save my new song Falling

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33:27

S2 Ep35: Joy, Chaos & Questionable Websites

Sheena Interrupted ·

2025/09/02

This week on Sheena Interrupted, we’re proving that joy hides in the weirdest places. Like when your kid finally gets a cell phone (and signs a “serious” contract), when dinner sounds like a rock concert, or when empty boxes become high art. We’ve got stories, laughter, and maybe even a few secrets to share. ThriveMarket.com/Sheena for 30% off your first order and a free $60 gift!

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33:02

S2 Ep34: It’s NOT About Money | What We’ve Learned...

Sheena Interrupted ·

2025/08/26

Money, marriage, and mismatched spending habits… this week on Sheena Interrupted, we’re unpacking it all. From the little things (like who loads the dishwasher like a family of raccoons) to the big ones (like impulse-buying houses and kids convinced we’re secretly rich because we said yes to snacks), nothing’s off-limits. We share how our views on spending, saving, and “what’s actually worth it” have shifted over the years, and why laughter might just be the most valuable investment in our

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44:43

S2 Ep33: Dads vs Moms: Who Actually Has It Harder?

Sheena Interrupted ·

2025/08/19

It’s the showdown every family knows too well: Mom vs. Dad. This week on Sheena Interrupted, we’re diving into the parenting trenches. Sheena’s got the checklists, the snacks, the sunscreen (yes, every inch). TRID? His strategy begins and ends with: “They’ll be fine.”From bedtime battles to snack negotiations, it’s living proof that raising kids with your opposite is equal parts comedy and chaos. Spoiler alert: the kids are smarter than both of us (and they know exactly how to play the

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47:21

S2 Ep32: Do You Even Know Me!? | The Truth Comes Out

Sheena Interrupted ·

2025/08/12

This week on Sheena Interrupted, we’re tackling the question every couple thinks they know the answer to… until they realize that maybe they don’t! From coffee orders to comfort food, camel milk to Zoom calls from the bathroom (yes, really), we are discussing how well we actually know each other. It’s part relationship quiz, part comedy roast, and part marriage therapy session (minus the therapist). Whether you’ve been together for two months or twenty years, you’ll probably leave this episode

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32:55

S2 Ep31: We Sent Him to Camp… and He Ended Up in the...

Sheena Interrupted ·

2025/08/05

This week on Sheena Interrupted, we dropped Jae off at camp… and 24 hours later, TRID was driving him to the ER. What started as a three-week adventure quickly unraveled into back-to-back road trips, a mayo-taxed fast food meltdown, and a rock-paper-scissors showdown to determine who’d make the rescue mission. We unpack the full (and fully chaotic) story—and how, somehow, Jae handled the entire ordeal better than we did. It’s parenting chaos, unexpected bonding, and a reminder that resilience

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