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PODCAST

Sheena Interrupted

Sheena Interrupted

Welcome to ‘Sheena Interrupted,’ Yes! A whole 30 mins of Sheena Melwani and her relentless co-host, The Real Indian Dad. Tune in weekly as they dive headfirst into relationships, parenting, life"s ups and downs, and everything in between.

comedy improv

All Episodes

34:31

S2 Ep46: I Hate Awards

Sheena Interrupted ·

2025/11/18

This week on Sheena Interrupted, we’re celebrating a huge milestone… and unpacking why it made me deeply uncomfortable. We celebrated our YouTube plaque for 100,000 subscribers which sent me spiraling back to childhood awards, second-place trophies, and that feeling of never quite being “the best.”TRID thinks awards are just souvenirs of the journey. I’m over here wondering if they quietly mess with us on a deeper level and the way we see ourselves… Also in this episode: we discussed into

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25:58

S2 Ep45: Our “We Still Like Each Other” Trip |...

Sheena Interrupted ·

2025/11/11

On our honeymoon we joked, “Give it ten years.” Ten years later...kids, careers, and beautiful chaos; we hadn’t fallen out of love, but we had stopped making time for it. Then came one intentional getaway: the kind that brings back the flirting, the laughter, the sunrise talks about everything and nothing. It was an honest look at how we’d drifted, and how easy it can be to find each other again.Also featured in this episode of Sheena Interrupted: our “immortal” friends, panicking about getting

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29:20

S2 Ep44: I want to talk, he wants to touch… | MEN VS....

Sheena Interrupted ·

2025/11/04

This week on Sheena Interrupted, we are unpacking one of the biggest mysteries in relationships: why men jump to fix, while women just want to feel heard. From love languages and emotional intelligence to “talkers vs. walkers,” TRID and I are breaking down how couples communicate…and miscommunicate. We cover love languages, communication styles, and what emotional intelligence in marriage really looks like. It’s equal parts therapy and comedy…just how we like it. This week's

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37:59

S2 Ep43: Things Our Parents Did THEN That Would Get...

Sheena Interrupted ·

2025/10/28

Back in our day, “discipline” came flying in the form of a slipper. Today? It’s all screen time bans and “go to your room.” This week on Sheena Interrupted, we’re comparing life THEN vs NOW…from parenting and punishments to phone calls, freedom, and why Sheena thinks rolling down a hill was peak childhood.It’s nostalgia meets nonsense: old-school beatings, modern meltdowns, and a debate about whether kids today could survive the 90s. #SheenaInterrupted #SheenaMelwani #TRID #90sParenting

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29:41

S2 Ep42: Beyond the Lights: What Diwali Means To Us

Sheena Interrupted ·

2025/10/21

This week on the Sheena Interrupted Podcast…We’re freezing, feuding, and feeling everything. From our never-ending thermostat war (one of us thinks “room temp” means sub-zero) to a Diwali celebration filled with laughter, tears, and totally unhinged traditions — this episode goes everywhere. Sheena gets emotional about family, TRID rebrands the Festival of Lights into Gotham City, and somehow cow dung, mirrors, and gift cards all make a cameo. It’s festive chaos, marital comedy, and a surprisingly

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36:19

S2 Ep41: Too Much Information, Not Enough Soap | The...

Sheena Interrupted ·

2025/10/14

Do you scrub your pits… or just rinse and pray for the best? How often do you really wash your jeans? And what even is “two-finger washing”?This week’s episode of Sheena Interrupted takes personal hygiene way too personally. From loofah loyalty and garlic-pit science to the great jeans debate and one unforgettable “pubic stone” moment, we officially crossed the line between funny and… concerning. It’s part hygiene PSA, part marriage therapy, and entirely too honest. Consider this your warning:

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30:48

S2 Ep40: We Went There (AGAIN): Fights, Fetishes &...

Sheena Interrupted ·

2025/10/07

This week, we are back again and answering all of your anonymous questions…completely unfiltered. From fights and feet (don’t ask) to hall passes, deodorant drama, and the weirdest “posture-pee” conversation ever… nothing was off limits.Somehow, TRID also managed to write a full country song about loneliness, whiskey, and a dog named Bingo… before convincing me that my new song Falling Up is apparently a pet funeral anthem. (It’s not. Please don’t use it for that.) So grab a snack, brace

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42:54

S2 Ep39: Christmas In September, Dancing Horses and...

Sheena Interrupted ·

2025/09/30

We flew to Fort Lauderdale for my dad’s 70th and celebrated three holidays in one weekend. Think Christmas dinner in September (complete with matching PJs and a private chef), a DIY Indian wedding baraat with an inflatable horse, a pool party in a thunderstorm, and a Valentine’s wig parade that almost sent my dad into cardiac arrest from laughing so hard.Somewhere in the middle, TRID declared Ferrero Rocher to be chocolate Bitcoin, and I nearly drowned in asparagus seaweed, Basically, core

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27:48

S2 Ep38: Sick, Delirious & Accidentally Hilarious

Sheena Interrupted ·

2025/09/23

I recorded this one sick, unedited, and maybe slightly delirious. 🙃 Between coughing fits, TRID accused me of auctioning off my phlegm, I accused him of wetting the bed, and somehow we ended up talking about a $50 bucket of pennies, a grocery store robot, and why romance novels only star men with perfect abs. Basically, the most chaotic sick day podcast you’ll ever hear. If you can make it through the coughs, you’ll laugh just as hard as we did (and maybe question our marriage vows in sickness and

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31:28

S2 Ep37: Our Kids Think We're Cringe | We Have a...

Sheena Interrupted ·

2025/09/16

Today we tackle some really serious issues: would I show my feet for $20K/month (no), why my kids call me “cringe” (sometimes), and how I fell for an AI bear hugging a camper (never living that down). We laugh about “Wiki Palms,” debate whether parents should even try to be “cool,” and land on something real: your job isn’t to be your kid’s coolest friend, it’s to be their parent, while being yourself. If you’ve ever been accused of “cringe,” this one’s your permission slip to lean in (safely

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37:47

S2 Ep36: We Went There: Intimacy, PMS, Money & The...

Sheena Interrupted ·

2025/09/09

You asked, we answered. From intimacy and how it really changes over time, to in-law conflicts, and even “bedroom heels” (it’s a no from me)… nothing was off limits. TRID and even confessed his celebrity crush, and let’s just say there was a plot twist I didn’t see coming. It’s equal parts hilarious, unhinged, and surprisingly helpful. We’re getting close to 100K subscribers (!!!) so hit that subscribe button, and don’t forget to pre-save my new song Falling

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33:27

S2 Ep35: Joy, Chaos & Questionable Websites

Sheena Interrupted ·

2025/09/02

This week on Sheena Interrupted, we’re proving that joy hides in the weirdest places. Like when your kid finally gets a cell phone (and signs a “serious” contract), when dinner sounds like a rock concert, or when empty boxes become high art. We’ve got stories, laughter, and maybe even a few secrets to share. ThriveMarket.com/Sheena for 30% off your first order and a free $60 gift!

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33:02

S2 Ep34: It’s NOT About Money | What We’ve Learned...

Sheena Interrupted ·

2025/08/26

Money, marriage, and mismatched spending habits… this week on Sheena Interrupted, we’re unpacking it all. From the little things (like who loads the dishwasher like a family of raccoons) to the big ones (like impulse-buying houses and kids convinced we’re secretly rich because we said yes to snacks), nothing’s off-limits. We share how our views on spending, saving, and “what’s actually worth it” have shifted over the years, and why laughter might just be the most valuable investment in our

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44:43

S2 Ep33: Dads vs Moms: Who Actually Has It Harder?

Sheena Interrupted ·

2025/08/19

It’s the showdown every family knows too well: Mom vs. Dad. This week on Sheena Interrupted, we’re diving into the parenting trenches. Sheena’s got the checklists, the snacks, the sunscreen (yes, every inch). TRID? His strategy begins and ends with: “They’ll be fine.”From bedtime battles to snack negotiations, it’s living proof that raising kids with your opposite is equal parts comedy and chaos. Spoiler alert: the kids are smarter than both of us (and they know exactly how to play the

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47:21

S2 Ep32: Do You Even Know Me!? | The Truth Comes Out

Sheena Interrupted ·

2025/08/12

This week on Sheena Interrupted, we’re tackling the question every couple thinks they know the answer to… until they realize that maybe they don’t! From coffee orders to comfort food, camel milk to Zoom calls from the bathroom (yes, really), we are discussing how well we actually know each other. It’s part relationship quiz, part comedy roast, and part marriage therapy session (minus the therapist). Whether you’ve been together for two months or twenty years, you’ll probably leave this episode

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32:55

S2 Ep31: We Sent Him to Camp… and He Ended Up in the...

Sheena Interrupted ·

2025/08/05

This week on Sheena Interrupted, we dropped Jae off at camp… and 24 hours later, TRID was driving him to the ER. What started as a three-week adventure quickly unraveled into back-to-back road trips, a mayo-taxed fast food meltdown, and a rock-paper-scissors showdown to determine who’d make the rescue mission. We unpack the full (and fully chaotic) story—and how, somehow, Jae handled the entire ordeal better than we did. It’s parenting chaos, unexpected bonding, and a reminder that resilience

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29:59

S2 Ep30: Feelings Vs. Facts: Why Sheena Drove 6 Hours...

Sheena Interrupted ·

2025/07/29

This week on Sheena Interrupted, we’re diving into the daily drama that is… decision-making in a marriage. Do you lead with logic or emotion? We share the real story of why Sheena drove 6 hours alone to drop Jae off at camp—and how that sparked this week's conversation. It’s part comedy, part couples therapy, and 100% us.

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34:05

S2 Ep29: When The Spark Fades...Can You Still Keep It...

Sheena Interrupted ·

2025/07/22

They say the honeymoon phase ends, but no one really tells you what comes next. In this episode of Sheena Interrupted, we’re getting into the real stuff: how to keep the spice alive when the spark starts to fade, life gets chaotic, and romance isn’t as effortless as it once was.From romance ruts and farting confessions to cowboy book fantasies, we’re serving you truth, tension, and tips for keeping the flame alive…even after 20 years. It’s honest, it’s hilarious, and it might just make you text

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28:23

S2 Ep28: Would You Rather: Couple's Edition

Sheena Interrupted ·

2025/07/15

This week on Sheena Interrupted, we’re diving headfirst into the ridiculous, the romantic, and the really awkward with a full episode of Would You Rather: Couple’s Edition. From choosing between toothbrush sharing and public kissing, to sending dirty texts to our in-laws—no question is off-limits. Things get funny, flirty, and a little too honest… just the way we like it. Play along, laugh with us, and maybe even take some of these questions to your own dinner table (or date night!) This week's

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31:32

S2 Ep27: Summer Is a Scam | Kids, Camps & Chaos

Sheena Interrupted ·

2025/07/08

This week on Sheena Interrupted, we unpack the lie that is “summer break.” From over-scheduled kids and overpriced camps to vanishing snacks and carrot hot dogs we never agreed to, we dive into the very specific chaos summer always delivers. This episode is your reminder that the best memories usually happen somewhere between the meltdown and the mess. Hit play, exhale, and spiral with us.

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