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PODCAST

Vegetarians & Meat-Lovers: Split Table Recipes

Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family"s. My name is Julie Hoag, and yep, I"m the vegetarian in a family of meat-lovers. I"ve had to learn to cook for both types of diets for every meal for the last 27 years so I"ve had a lot of experience. It"s not as hard as you"d think

arts food

All Episodes

11:26

Baked Tomato and Feta Eggs Vegetarian Side Dish

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/04/25

Season 4, Episode 16: Baked Tomato and Feta Eggs Vegetarian Side Dish. This is a tasty Greek influenced side dish with extra protein, which is fabulous for vegetarians, and meat-eaters, alike! It's very tasty and unique! Ingredients: 2 cups cherry tomatoes 1 red pepper diced 1 red onion diced 3 tsp minced garlic 8 oz feta cheese 4 T olive oil 1 tsp dried oregano leaves 1 tsp sea salt ½ tsp dried thyme leaves ½ tsp black pepper ½ tsp red pepper flakes 1 cup chopped baby spinach 4 eggs Optional: more

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12:55

Healthy Spinach Protein Greek Salad

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/04/11

Season 4, Episode 15: Healthy Spinach Protein Greek Salad. This is a very tasty salad, a new favorite for us! It's simple but oh so good! Ingredients 5 oz. fresh spinach 1 can chickpeas drained and rinsed 1 container of grape tomatoes, halved 1 green pepper chopped, OR 1 cucumber chopped 4 oz. feta cheese 1 small red onion chopped, or half of a medium/large one 1/4 c. fresh parsely chopped (or 1 Tbsp dried parsely) 1 c. pepitas (or walnut pieces) juice from two lemons 4 tbsp olive oil croutons, any

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20:10

Super Tasty Hybrid Two Dish Veggie Pasta Bake, One...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/03/27

Season 4, Episode 14: Super Tasty Hybrid Two Dish Veggie Pasta Bake, One Vegetarian Pan and One with Meatballs. This recipe is easy and super tasty! Even my new daughter-in-law-to-be says so! She's a vegetarian like me! Do you cook for more than one diet in your home? If you do, this is one example of how I do it so I don't end up being a short order cook. Plan it ahead and split it before adding in the meat. Ingredients: 16 oz penne pasta 2 28 oz. jars of marinara sauce 1 28 oz. can of crushed

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14:54

Huevos Rancheros Meatless Breakfast Casserole, Put...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/03/10

Season 4, Episode 13: Huevos Rancheros Meatless Casserole with meat on the side, make it a hybrid meal! Feed vegetarians and meat-eaters easily in one meal with this recipe. It's so good and a hearty meal! It works great for breakfast, brunch, lunch, or dinner. Ingredients: 2 ½ c. mild salsa, divided 1 can fire roasted tomatoes, undrained 1 4 oz. can green chilis, undrained 2 tsp. taco seasoning ¼ tsp. black pepper ¼ tsp. kosher salt 1 can black beans, rinsed and drained About 10 oz. tostadas,

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11:56

Easy Banana Yogurt Bread

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/02/28

Season 4, Episode 12: Easy Banana Yogurt Bread Recipe using zero added yogurt. This is a super easy yogurt based bread that you can change the flavor of by using different flavored yogurt cups. This is quick to make and works great as a breakfast/brunch item, as a dessert, or as a snack. Ingredients: 2 6.7 oz flavored Chobani (or other) zero added sugar yogurt cups 1 6.7 oz vanilla Chobani (or other) zero added sugar yogurt cup 4 1/2 c. self rising flour 1 Tbsp honey 1 Tbsp sugar 1 Tbsp cinnamon

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01:13:45

Cooking with Eggs and Backyard Poultry, Geese, and...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/02/24

This is a replay of this interview to get the video version of this episode onto podcast apps. Previously only the audio version was available on podcast apps. Join me for a delightful dive into the world of backyard poultry with the charming Lisa Steele, a fifth-generation #chickenkeeper and the creative force behind Fresh #Eggs Daily. In this episode, we're exploring the rustic charm of raising chickens, ducks, and geese, and uncovering the secrets to those deliciously diverse egg colors. Lisa's

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12:04

Meatless and Ground Beef Burger Bowls Hybrid Recipe,...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/02/17

Season 4, Episode 11: Meatless and Ground Been Burger Bowls Hybrid Recipe, a Split Table Meal Option. Hi, I'm Julie Hoag and I'm a vegetarian, but my family eats meat. How do I prepare meals to fit all our varied diets? I create hybrid meals, or split table recipe meals to accommodate both ways of eating. I create recipes and I also modify recipes to make them work for my family, like this one. Don't be a short order cook, just modify the recipe and make it work for you! This recipe was orginally

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11:59

Simple Tasty Homemade Air Fryer Croutons

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/01/31

Season 4, Episode 10: Simple Tasty Homemade Air Fryer Croutons. This is so simple! Forgot to buy croutons but have bread? Make your own! I wish I had thought of this before! But my son tried it and then I was hooked on finding a yummy recipe. This is an easy recipe, and the herbs and spices, and kind of bread, could easily be swapped out for different flavors. This is a delicious way to dress up your salad in a new way. Ingredients: 3 slices of multigrain bread, cut into chunks 1 Tbsp olive oil 1/2

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01:08:12

Minnesota Custom Cookie Artist Kristi at Cookies on...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/01/22

This is a replay to get the video version onto podcast apps. Enojoy! Season 3, Episode 11: From Flight Attendant to Cookie Artist: A Sweet Journey of Resilience. Watch the video version of our chat on my YouTube channel https://youtu.be/KBKzsMqKfS0 Discover how a furloughed flight attendant transformed adversity into opportunity by launching "Cookies on the Fly," a unique cookie business specializing in artistic and creative custom confections. After finding a simple recipe online, this

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13:00

Veggie Lover's Hybrid Spaghetti Hotdish, Make it...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2026/01/21

Veggie Lover's Hybrid Spaghetti Hotdish, Make it Meatless and Vegetarian in One Dish. You can cook for both vegetarians and meat-eaters in one dish! This recipe is one way that you can easily do it so you don't have to be a short order cook. Ingredients: About 1 1/2 c. broccoli, cut into florets and steamed 1 red pepper, cut up into pieces big container of white mushrooms, sliced 1 medium onion, cut up into pieces 6 medium tomatoes, whole and roasted (see below) 1 lb. spaghetti noodles, cooked

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11:28

Crockpot Mushrooms

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/12/31

Season 4, Episode 7: Crockpot Mushrooms, the easy way and the longer way. This recipe is a nice and easy recipe to set it and forget it, a typical crockpot recipe plan. It's great as a side dish, as appetizers, or on pasta or steak. The amount of mushrooms doesn't really matter, so it's flexible. Ingredients the easy way: 2 multi mushroom packs of gourmet mushrooms (Costco pack) optional white mushrooms or bella, any amount 1 packet dry Ranch Dressing mix 1 packet dry Italian Dressing mix 2 sticks

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58:44

Rags to Riches Success Journey of Bestselling...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/12/15

This is a replay to get the video version of the interview out to podcast apps. It originally aired as an audio on podcast apps on 7/2/2023. This is an inspirational story! Thank you Marye for sharing your incredible story with the world! On the Vegetarians & Meat-Lovers Podcast with Julie Hoag, The Rags to Riches Journey to Success of Food Blogger and Bestselling Cookbook Author Marye Audet-White Restless Chipotle : Enjoy the epic chat between host Julie Hoag and food blogger/cookbook author Mary

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52:02

History of Christmas Candies

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/12/07

Vegetarians & Meat-Lovers: Split Table Recipes Podcast, Season 2, Episode 4: replay for the Video version, History of Christmas Candies and Candy Chat with Daniel Zafran from the Candy is Dandy Podcast, where he is one of three co-hosts. Daniel stated their show is composed of them picking a candy, talking about the history and the story of it, reviewing it, and rating it. They also have candy news, play a candy related game, and do candy autopsies, which you can watch on TikTok. Daniel shared some

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15:20

Hybrid Veggie Loaded Sausage Quiche, Meatless and...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/12/07

Season 4, Episode 4: Hybrid Veggie Loaded Sausage Quiche, Meatless and Meat Portions, a recipe from my bookbook American Midwest Cooking Quiches. This recipe is loaded with veggies and good for you ingredients, but shhh! Don't telll anyone what's in it because they might refuse to eat it! LOL! It is stuffed full of veggies like cauliflower, and protein packed ingredients as well as the nuts, seeds, and tofu! Again... shhhh! Don't tell and don't let them see you make it! This is a weird recipe but

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10:15

Hybrid Easy Sausage and Egg Bake

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/11/23

Send us a text Season 4, Episode 3: Hybrid Easy Sausage and Egg Bake. Who wants to be a short order cook because people in my family eat different diets? I DO... said no one! We want easy, baby, no short order cooking allowed (if we can help it!). So if you have a family with a split table where some eat meat and some want meatless vegetarian food, make a hybrid recipe like this one! It's easy and with it being a holiday week with all the other cooking going on, make dinner be easy! I'm a Min...

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15:30

Hybrid Meal Extra Creamy Stuffed Shells Comfort Food...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/11/13

Send us a text Season 4, Episode 2: Comfort food! Fall and winter are yummy times to indulge in comfort food dishes. This stuffed shells recipe is very creamy and tasty! It is easy to make recipe with common ingredients, and you can change up the flavor easily by switching to a different brand of sauce. This is a simple way to make a hybrid meal by offering the meat on the side. My family loves this recipe! I hope you do too! Serve with garlic bread and a crisp salad. Great as a leftover. Enj...

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17:11

Easy Sweet Bean Crockpot Vegetarian Chili and Grandma...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/10/19

Send us a text Season 4, Episode 1: Easy Sweet Bean Crockpot Vegetarian Chili and Grandma Inspired Potato Bottom Biscuits. This is a dump and run recipe! Great for busy weeknights or weekends. It's vegetarian, but meat could easily be added. It's high protein meatless meal that works great for those craving a hearty chili with a sweet and savory twist! Pair it up with another easy recipe inspired by my grandma, Potato Bottom Biscuits. So easy, so tasty, so fitting in the fall food meal vibes....

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19:30

Hybrid Recipe Four Corners Burrito Bowls

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/10/08

Send us a text Season 3, Episode 14: Hybrid Recipe Four Corners Burrito Bowls, a meal recipe for a split table of vegetarians and meat eaters. Everyone to your corners! This recipe is very versatile and super yummy! The Four Corners part is four dollops of yum added to your burrito bowl! Whether you use a square bowl like we did, or a plate, you can still make four corners easily, just make your own square! This serves 4-6 people. This is an easy meal prep, simple cooking recipe for din...

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21:56

Mediterranean Bowls, Hybrid Recipe Meatless and with...

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/09/20

Send us a text Season 3, Episode 13: Mediterranean #Bowls, Hybrid #Recipe #Meatless and with Steak. Build your own bowl and make it with meat or #vegetarian for dinner. This is a perfect #meal for a split table family or group of people because they can either add meat or skip the meat, and the vegetarians can still get some #protein from the meal. #cooking #dinner It's super yummy! It was a huge hit at my house this summer. Ingredients: 2.4 or so pounds flank steak 9 tsp minced garlic ...

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15:27

Meatless Tortellini with Tomatoes and Corn Entree

Vegetarians & Meat-Lovers: Split Table Recipes ·

2025/09/01

Send us a text Season 3, Episode 12: Meatless Tortellini with Tomatoes and Corn Entree. Make it a hybrid meal by adding meat on the side for those meat eaters, such as cooked smoked sausage or cooked chicken, this is an easy addition to make the meal work for vegetarians and meat lovers. This quick easy tasty meal can be eaten warm or cold as a cold pasta salad. It's a quick meal prep that doesn't require much prep work. It's great for a dinner where you don't have much time for preparing a m...

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