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PODCAST

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you"re interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you"re looking for.

society & culture philosophy

All Episodes

30:45

About my dream come true

Barbell Buddha Podcast - with Chris Moore from... ·

2016/04/18

This week my actual dream came true. That's right.It's not perfect or as imagined. Realized dream's never are. But it is real, and it's mine, and in my hands now, it means far more than I ever dreamed it could. I hope my story gives you a few ideas for your own. Enjoy the show. Cheers, Chris

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53:10

Chat with Top Strength Coach, Julien Pineau - Episode...

Barbell Buddha Podcast - with Chris Moore from... ·

2016/03/21

Julien doesn't need much of an introduction. Just let him start talking and I guarantee, you'll be hooked. You'll quickly get why I like hanging out with this guy so much. And of course, why I've turned my training over to him. It feels very good to be a student again. Thanks, Julien. Chris

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44:21

Under Pressure

Barbell Buddha Podcast - with Chris Moore from... ·

2016/02/21

Time for Saturday night Sangha. I’d like to teach and share a bit, if that’s alright with you. This time around… 1.“What the hell is #BarbellShrugged up to?” I will tell you clearly, but you must listen! We’ve got cool shit cooking, but you’ve only seen a small bit. 2.I’ve lost something like 40 pounds since coming to Cali. I’ll share what I did, or do, every morning to trigger that. 3.“Chris, what would you tell your childhood self now?” Great question, I’ll answer it! 4.“What book should you

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40:19

Time for Resolution

Barbell Buddha Podcast - with Chris Moore from... ·

2015/12/30

I wanted to take a moment and share my 2016 resolutions. I think you'll dig it. Happy Holidays, friend. Chris

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01:34:54

Down the Rabbit Hole with Mike Bledsoe

Barbell Buddha Podcast - with Chris Moore from... ·

2015/12/20

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52:24

Gratuity included

Barbell Buddha Podcast - with Chris Moore from... ·

2015/10/05

What habits increase your chances of success the most? There's training, great conversation, and reading is great. But also, there's the power of writing. This episode is all about the written word, and how you can harness it for greater effect. Enjoy :) Chris

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31:34

Tony Robbins Mind Bang/Picking up on pattern

Barbell Buddha Podcast - with Chris Moore from... ·

2015/09/28

I attended a Tony Robbins event two months or so ago. Yes, it's true. And tonight I finally have something to say about it. Also, I've had two cups of coffee and one very strong margarita. So, I'm certain not to bore you. :) Cheers, Chris

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31:09

Undivided Intention

Barbell Buddha Podcast - with Chris Moore from... ·

2015/09/19

This week let's talk about the frustrations of not getting the effect you want from your training - and from your life - and what to do about that. I hope you enjoy the show, Cheers, Chris

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50:57

Back to the Garden

Barbell Buddha Podcast - with Chris Moore from... ·

2015/09/12

Morning ritual, the rememdy to self-doubt, and a quick football story to make you laugh. I hope you enjoy the show :) Chris

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35:08

Everyday mentor

Barbell Buddha Podcast - with Chris Moore from... ·

2015/07/11

The key to reaching your full potential is great coaching. On this episode of Get Change, we'll chat about the real power of coaching, how you can find mentorship in absolutely everything you read and do, and why it's YOUR responsibility to maximize the number of intereactions you have with impactful minds. I hope you dig the show, Chris

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51:51

Big strength from small moves

Barbell Buddha Podcast - with Chris Moore from... ·

2015/06/28

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36:16

Coming full circle

Barbell Buddha Podcast - with Chris Moore from... ·

2015/06/08

The vodka and grapefruit is poured. Let's do this. Chris

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33:51

Off on the good foot

Barbell Buddha Podcast - with Chris Moore from... ·

2015/06/01

It's been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit. In between episodes, my family and I have managed to complete a wild cross-country move from our hometown in Memphis, Tennessee to Encinitas, California, the brand new HQ of Barbell Shrugged. I think you’ll get a kick out of the story. After catching up, I thought we’d talk a bit about inspiration, creativity, and how to make shit that you’re proud of

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57:49

The Arnold Schwarzenegger Staredown

Barbell Buddha Podcast - with Chris Moore from... ·

2015/03/23

This is the story of how the greatest episode of Barbell Shrugged ever ALMOST happened. No, seriously, we were 5-minutes and 10-feet from bringing you an exclusive interview with the Governator himself, Arnold Schwarzenneger...Like, for real. That almost happened, and as surreal as the event was, the lessons we took from the experience are priceless. That's what this story is about. I hope you dig the show. Chris P.S. I have a brand new plan to get Arnold on Barbell Shrugged this year. This one's

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38:05

The Debauchery Diary

Barbell Buddha Podcast - with Chris Moore from... ·

2015/02/15

This week I thought I would do something different. It's storytime again, but this week I'm reading an easter egg from my book, Get Change. It's actually the very first story I ever wrote for the blog...The Debauchery Diary. I hope you dig it. I recommed a few red grapefruit margaritas with this, it only makes the show that much better. Cheers, Chris

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48:14

The very best thing you could do

Barbell Buddha Podcast - with Chris Moore from... ·

2015/02/08

This week on Get Change we start with the best thing you can do – Learning to knock over the big dominos. Tim Ferriss discussed this idea on episode 162 of Barbell Shrugged. If you want to maximize your effectiveness in the gym, your career, in life, then you have to get better and better at doing the right things. You don’t need to be perfect, not even close. So that’s a relief. Actually, you don’t need to be anything at all…other than yourself. The only trick is learning where to focus your

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47:49

Max strength for the common man

Barbell Buddha Podcast - with Chris Moore from... ·

2015/01/31

This week on Get Change we talk training. Specifically, I want to help you get as strong as possible. So, I thought I would share how I approach strength work. First, you need to understand that tension is very important. When we manipulate sets, reps, load, all that, what we’re really doing is adjusting the dose of tension. We increase the load to raise the tension, and we add reps or sets or sessions so that we can extend the amount of time we spend under tension. This is a great way to get

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01:04:51

Spartan Race afterparty with the Barbell Shrugged crew

Barbell Buddha Podcast - with Chris Moore from... ·

2015/01/26

This week on Get Change we have a special show for you. The Barbell Shrugged team just finished their first Spartan Race in Temecula, California. On this episode, Chris, Mike and Doug share their race day experience, which you’re sure to enjoy. Plus, we are joined by professional Spartan Racer, Isaiah Vidal, who was kind enough to run with us and share some coaching tips. Trust me, you don’t want to miss his story. It’s incredible. Here’s all you need to know about these races - If you’ve

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01:19:04

Tequila fueled stories of strength

Barbell Buddha Podcast - with Chris Moore from... ·

2015/01/18

This week I tell a story about a high school experiment in strongman training, and why that made a huge impact on the rest of my training and coaching career. I think you'll dig it. Also, some of your training questions answered... The best way to learn the basics of human physiology and nutrition. Thoughts on strongman training methods. How to train for strength if you work crazy shifts. Firemen and police officers can relate. How do you know when you're ready for more advanced programming? My

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52:31

Solving the problem of progress

Barbell Buddha Podcast - with Chris Moore from... ·

2015/01/10

How are your resoutions going so far? ...I hope well. Maybe you're kicking ass, or maybe you're freaking out. In any case, it's super helpful to keep the limits of your own vision in mind. Everyone faces a long series of challenges in life - your career, the gym, your relationships or otherwise. That's most all there is, so, it's critically important for you to get better and better at facing challenges. Be composed. Be confident as fuck! Before you start, believe that the thing is

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