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PODCAST

Now"s The Time

Tara Whiteman-Fager

Tune in to Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara"s own, her guests or friends. Disclaimer: Please note that no part of this podcast is to be considered

religion & spirituality spirituality

All Episodes

00:37:53

Wrapping It Up!

Now"s The Time ·

2025/09/11

Wrapping It Up!That’s it listeners! We are officially done with Now’s The Time Podcast…Finished with season 2 that is! Quick re-cap: Pre-Season: In 2021 Melissa invited Tara onto her Today I Choose Podcast to talk about Traumas & Triumphs: Neurology of the Heart, Self-Care, Tattooing, & the Mind-Body Connection. Next they found themselves SPILLING the tea while IRL SIPPING some too. Beginning with their first guest, an artist by training & at heart, the late Katie Varette. A once in a

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00:46:05

Echoes of Our Mothers: A Conversation with Regan...

Now"s The Time ·

2025/07/15

Now’s The Time podcast is back up and running! And, despite the echo, the message is delivered. About the echo: we apologize. The NTT recording studio was in transition at the time of this recording & we only had one chance to get the interview! We took it! Next, we produced the best that we could knowing that the show had to go on! Now here we are…finding ourselves on track again! Come along with the host Tara & her co-host Melissa as they invite the author of Tragic Magic, Regan

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01:06:59

Cognitive Behavioral Therapy (CBT); Is It Innate?

Now"s The Time ·

2025/03/18

Join us for this episode as Tara recounts vignettes regarding her own recognition & realization of her mental health journey. Perhaps through story, become curious at how innate healing can be! Knowing that “talking trauma” can be a challenge, listen as Melissa coaches Tara into an organized state. In doing so, helping her to set the scene for their guest Judith Belmont, a seasoned psychotherapist & author who is promised to captivate the audience.Listen in as Judy shares her extensive

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00:40:08

North Pole Elves, Sissy & Steve - Man The MomMark...

Now"s The Time ·

2024/11/26

Take a moment to listen in on a down to earth but honest conversation among good friends. Listen as Tara & NTT’s production manager Jennie Hughes reminisce about the raising of their boys alongside their North Pole Elves Sissy & Steve. In addition, learn about the grief project belonging to these two women; affectionately known as The MomMark Project - co created as a strategic means to help Tara move the energy of her grief over the loss of her brother - through & out of her in a

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01:04:21

Life Transitions – A Journey Through Hospice Care

Now"s The Time ·

2024/11/12

Hunker down with Now’s The Time hosts Tara & Melissa as they invite returning guest-host Brianna back onto the scene. With her, Bri brings an additional guest, Jess Therrien, an Area Advisor for Hospice for a conversation about navigating the end of life and the support that is available, the tough conversations that need to happen and many steps in between Tara starts off with a story referencing an undergraduate essay she wrote for a midlevel psychology class in 2000 (Psy 290-03). She

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00:44:15

Witchery

Now"s The Time ·

2024/10/22

“The art of healing comes from nature and not from the physician. Therefore, the physician must start from nature with an open mind.“ -- ParacelsusTune in as returning guest Brianna Voyles and Tara talk about the nature of their “witchery” and how it was something that came to both of them naturally. Early on, it is established that Bri will carry on this episode with her vast knowledge base on several topics that some might associate with witchcraft. Listen closely as Tara recounts a

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00:15:34

Exclusive, Behind the Scenes Interview:What Makes The...

Now"s The Time ·

2024/10/08

Let’s get right to it Everyone! This short episode is bound to register as a bizarre but fun one! It is recommended that you keep a playful and open mind when jumping in. Listen as Melissa creates a safe container for Tara to reveal her “alter-ego.” Be carried in and out and through the storyline that has developed over the years as Tara talks about the birth of The Shadow Queen’s Daughter. The integrative work and internal narrative that Tara has scripted is expertly drawn out by Melissa as

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01:17:03

September-Suicide Prevention Month; Personal...

Now"s The Time ·

2024/09/24

In honor of Suicide Prevention month, volunteers circled around the Now’s The Time (NTTP) microphone with Melissa & Tara to discuss their personal perspectives & tell stories of why this cause is near to their hearts. Melissa kicks off recounting a collaborate blog piece recently posted to the Now’s The Time’s Blog by Jennie Hughes: Teen Team No Stigma Finalizes 2024 AFSP Campaign It features Teen Team No Stigma & Team No Stigma. No Stigma was founded by one of the two featured

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01:07:18

Saint Rose Sisters Sewing Pieces Together

Now"s The Time ·

2024/09/17

Tune in this week with Melissa and Tara, for an interesting twist and turn in the journey of Now’s The Time Podcast. Listen in as the women speak with guest Brianna Voyles, who has spent time not only as the Executive Director of a senior living community but currently is the Regional Director of Sales and Marketing for the same company. Follow along as Tara and Bri continue on the path of exploring a very common thread of familial trauma; at least in their stories, which is specifically related

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00:54:49

Visionaries, Voices & Vices

Now"s The Time ·

2024/09/10

Join Melissa & Tara as they entertain their guest Amanda Cogan! Listen in as the Now’s The Time Podcast hosts turn the table on this amazing female presence! You see…Amanda is typically the one doing the entertaining through her multidimensional skillset! This episode’s guest is a song writer & singer. She plays more than one instrument, is a women’s empowerment coach & within the past two years has grown into a strong spiritual & community minded influencer in & among her

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01:36:03

Epigenetics, Trans-generational Inheritance: Your DNA...

Now"s The Time ·

2024/08/20

As promised, Melissa & Tara have brought a guest of a special nature onto the NTT Pod! Listen in as they continue to pioneer the topic of familial trauma. Encoded in this episode are several talking points that will bring even more awareness to the subject matter discussed in Season 2, Episode 1. Although this content is “science heavy”, it has strings of many other elements woven throughout to keep listeners engaged. Join these women as they metaphorically break out into a “fire side chat”

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00:51:14

Cutting the Cord to Familial Trauma

Now"s The Time ·

2024/07/24

Welcome back to Now’s The Time Podcast! Last season, the gals covered a lot of ground in creative storytelling; all to make for a fun delivery of sometimes difficult to talk about topics. Spanning from what inspired Tara to write her first book, plant & mental healthcare, talk and tales of Melissa‘s hand in coaching Tara through her own crisis in 2016, to learning wisdoms of the guests who accepted their invites to talk on the pod; there is plenty to hear! The audience also learned that

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01:15:13

The Caboose of Pride Month - Ep 8

Now"s The Time ·

2024/06/27

The Caboose of Pride MonthBonus Episode #8 Special Guest: Jeremy Grant-Skinner Tune in to Now’s The Time Podcast with Melissa & Tara this week for a BONUS episode! Listen in as they start like always, with an oracle card reading. This time for a true SKEPTIC! Continue to listen at your own leisure & for your own pleasure! Why a bonus episode? Tara decided last minute while hosting her soul-brother, Jeremy Grant-Skinner & their family for the Father’s Day weekend to ask Melissa for

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01:04:27

Repairing the Wheel

Now"s The Time ·

2024/05/28

It’s just Melissa & Tara again this week!Join them “in circle” for the first few minutes of the episode as they pause TO BE & TO BREATH. Be reminded of where they landed last week while in the initial pioneering phase of exploring Now’s The Time’s New Frontier. You’ll feel included per their recap & reference to the archetype of Artemis, who we met originally through Melissa’s guided monthly moon meditations using Ariel Spilsbury’s oracle deck. Melissa’s meditations are one of

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00:23:28

Pioneering & Exploring - Tara talks about her mental...

Now"s The Time ·

2024/05/14

In this week’s episode, join ‘Just Melissa & Tara’ as they take a good 5 minutes to settle in and then recap last week’s journey through special guest Nicole Vega’s 150 house plant collection; this for Melissa being foreign territory! At the same time, Now’s The Time Podcast experienced some rough terrain. Regardless of the bumps in the recording quality, the wagon stayed on course to deliver an important message regarding May being National Mental Health Awareness Month. Through plant talk,

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01:14:14

Pardon the Interruption

Now"s The Time ·

2024/05/08

Please pardon the interruption while these two down to earth women settle in from finally landed a figurative version of an aircraft last week. Stick with them as they navigate terrain & territory that was upon arrival, not exactly as expected. Bear with them as they bump into unexpected sound & recording quality control issues. Don’t fret or drop out yet! Tara will attest to the amount of precision & prioritization Melissa brings to the adventure; in this case, she plays the VIP role

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00:56:05

Landing the Craft

Now"s The Time ·

2024/04/23

Bonus: Join Melissa Bingham & Max the Cat in the first 13 minutes of this episode for a new Oracle Card reading from the Sacred Rebels deck. Be prepared for a mini meditation as Melissa expertly guides Tara back into solo flight mode. Please ensure that you are in an appropriate, safe -to be still-environment while listening to this segment.Next, tune into “Station TLW” & hang on tight as these soul sisters playfully ignite the imaginations of each other & their listeners. Consider

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00:40:54

Welcome Aboard

Now"s The Time ·

2024/04/10

Hello passengers! Buckle up and get ready! Please prepare for episode #3 where these two playful, yet mission-serious soul sisters continue navigating their journey through life, living and working with all things intentional. Expect a bumpy ride at first as Tara openly reveals her nervousness about doing so, yet takes “control” of this craft (of podcasting) for the first time under Melissa’s close guidance. Although a bit awkward & nerve wracking at the start, they manage to maneuver

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00:34:59

Taking Flight! ✈️

Now"s The Time ·

2024/03/25

Listen in as Tara talks with Melissa about practical application tips she has gleaned from Melissa’s work. In this episode, specifically stimulated by Melissa’s word choice in her Monday Musings: “Curious”. (https://mailchi.mp/5c576f76ee11/monday-musing-are-you-powered-up-5432596?e=e24fbb0675)The two chat as soul sisters do, openly and without hesitation regarding a myriad of topics. All parts of discussion apply to helping themselves and each other find ways to reach and maintain overall

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00:23:26

Now's the Time - What's it all about?

Now"s The Time ·

2024/03/13

Tune in to this first episode of Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life coach, shares her wisdom to help people reclaim & restore themselves. With practical self application tools & by addressing the mental, emotional, physical and spiritual systems, the Now’s the Time podcast creates inspiration to seek balance in your life through stories of Tara's own, her guests or friends. https://www.nowsthetime.info/ Disclaimer: Please

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