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PODCAST

The Story of Us: From Cosmic Dawn to the Depths of Being

Tell Us Your Story - A captivating and thought provoking podcast that intricately weaves together personal stories with timeless ancient wisdom and groundbreaking modern discoveries to unlock the profound mysteries of life.Personal stories, special edition episodes, guest hosts and our Next Gen series, celebrating the young voices that are helping make the world a kinder and less divided place.Our conversations, preserved for future generations will send the same message as the oldest known hand

society & culture philosophy

All Episodes

61:51

Love, Loss and the Light That Follows - The Story of...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/11/09

Recorded at Jeff's kitchen table on a cold, rainy late October night, this conversation traces a lineage of people helping people. Molly Cassaro Jones—daughter of Irish and Italian second-generation immigrant families—grew up watching her grandfather defend dispossessed renters in Depression-era New York, her mother choose integration in 1960s Florida (“because I can make this choice now”), and her father welcome Iranian students during the hostage crisis. That inheritance of courage met an

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43:00

NEXT GEN: Beyond the Scoreboard- Grit, Compassion...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/10/29

Every now and then, a story steps out of the noise and reminds us what leadership really looks like. In this episode of The Story of Us, host Jeff Ellison sits down with Drake Ballard — a long time friend and former collegiate athlete whose life lessons on the baseball diamond have become a blueprint for compassion, grit, and human connection.Drake’s journey takes us from Little League dugouts in Kentucky to the quiet triumphs of helping children with disabilities find independence, joy, and

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64:48

Run to the Roar with Paul Osting III

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/10/23

Host Jeff Ellison sits down with longtime friend Paul Osting — athlete, engineer, entrepreneur, and founder of Peacemakers Elder Care — to explore faith, family, and the courage to “run to the roar.” Inspired by Mark Batterson’s Chase the Lion, Paul’s story reminds us that peace isn’t found in comfort, but in choosing to live with purpose and heart.Together, Jeff and Paul explore the power of mentorship, legacy, and “running to the roar” — facing life’s fears head-on with love and conviction. It’s a

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15:48

SPECIAL EDITION: She Hates the Name (and that’s Why...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/10/13

In this special episode, Jeff revisits the origins of The Story of Us—how a playful disagreement with his wife over the podcast name became a spark that revealed its deeper truth. What began as a title became a manifesto: an invitation to explore everything that connects us—from the birth of galaxies to the pulse of our shared humanity.Through reflection and storytelling, Jeff traces the threads of influence that have shaped the project: ✨ the scientific wonder of Neil deGrasse Tyson and Carl Sagan,

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63:28

Making the Little Things the Big Things - Todd Lanham

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/10/05

In this heartfelt episode of The Story of Us, host Jeff Ellison sits down with longtime friend Todd Lanham—a father, husband, creative, and the mind behind the beloved Instagram account Lou Guru. But behind the food photos and Louisville adventures lies a story woven with resilience, loss, and redemption.Todd opens up about growing up on a family farm in small-town Kentucky during the 1980s—where hardship, hope, and even the echoes of the Cornbread Mafia shaped his early years. He shares his

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17:38

SPECIAL EDITION: Steppin’ Off the Wheel - Finding...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/09/17

Some days it feels like our minds are stuck on an endless hamster wheel—spinning, sprinting, replaying mistakes, rehearsing problems, inventing battles that don’t even exist. We juggle roles—parent, partner, leader, friend—and each one feeds the wheel until it feels impossible to stop.In this episode, Jeff explores the hidden scripts and unconscious patterns that keep us stuck in relentless motion. Drawing on the wisdom of Eckhart Tolle and Thich Nhat Hanh, he invites us to step off the wheel, if

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24:37

CELEBRITY GUEST HOST: Peyton Ellison - A Girl Dad...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/09/01

Today we mix the cosmic with the cozy. For the first time ever, The Story of Us is guest-hosted by Peyton Ellison, who puts her dad Jeff in the hot seat. They explore how mindfulness slows time, why softness is not weakness, and how forgiveness frees us to breathe again. Jeff shares “cheat codes” for staying calm (pause, observe, use fewer words, forgive quickly), reflects on raising a daughter and learning to revere women’s quiet strength, and tells a favorite memory: a sleepy walk to a Hilton Head

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57:52

Watching the Sunset in Slow Motion: Back Home with...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/08/23

THE MOST ANTICIPATED PODCAST DROP SINCE #NEWHEIGHTS.In this heartfelt and deeply personal episode of The Story of Us, host Jeff Ellison welcomes a very special guest—his daughter, Peyton Marie Ellison. At just 21, Peyton has already lived a life brimming with travel, creativity, and courage. A student at the University of Tennessee, writer of the inspiring blog Pieces of P, and a fearless explorer of both the world and herself, Peyton brings wisdom well beyond her years to the microphone.Together,

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64:02

Filling Your Cup: An After Work Conversation with...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/08/16

In this episode, Jeff sits down with Haeli Elizabeth Spears—a remarkable young woman whose story weaves together family legacy, personal growth, and a deep sense of purpose. From childhood dreams of acting to a career in healthcare, Haeli’s journey reveals how love, curiosity, and service can shape a meaningful life.Highlights from the conversation:Growing up in Louisville, KY surrounded by a supportive family and a “village” of strong women in healthcare.Early passions for theater, dance, and

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16:33

SPECIAL EDITION: Coping with a Child’s Mental Health...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/08/09

This episode is deeply personal, vulnerable and I hope it brings you hope. It's a reflection on a blog post I published titled “Coping with a Child’s Mental Health Struggles and Finding Joy in the Everyday” (July 23, 2025), which resonated with so many of you. Thank you for your support, shares, and kind words—it means the world to my family and me.Today’s episode explores what it means to parent a child with bipolar depression, and more broadly, what it means to hold space for a loved one

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14:35

SPECIAL EDITION: “I Wish I Had a Million Dollars, Hot...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/07/27

I don’t believe I’ve watched one particular movie more often then I’ve watchedIt’s a Wonderful Life. Each Holiday season, I’m reminded that the torture I get to inflict on my family by subjecting them to this 1940’s black and white classic is the “gift that keeps on giving” for me. My sister shares my love for this movie but, others? Eh, debatable. They make an effort and they play along with the tradition. Nevertheless, each year, I curl up on the couch, pour a strong drink and hit “Play” – trying

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63:32

Kathy’s Kitchen: After Dinner Reflections with Kathy...

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/07/22

Join us for Episode 3 where we visit the home of Kathy and Kelly Thompson. After sharing a family meal featuring fresh vegetables from Kathy’s garden, Jeff and Kathy dive deep into some heady territory. Kathy shares the story of her life from the early days In Louisville through the 67th year of her life, Listen closely and you’ll hear the sounds of life happening all around (including some fireworks going off nearby).Prepare to laugh a little, learn a lot and listen as we tackle some ancient

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28:09

Setting the Table: An Introduction To Our Project

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/06/29

On This episode, Jeff takes the time to provide welcome the listener and set the table for meaningful conversations yet to come. Listeners will take the time to first pause and meditate before contemplating life as a human in the Year 2025 AD. Jeff dives into some of the big challenges facing humanity, before putting our problems into perspective - placing the listener in the present as it relates to the vastness of both time and space. We share inspirational quotes from Carl Sagan, James McPhee

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21:24

Trailer

The Story of Us: From Cosmic Dawn to the Depths of Being ·

2025/06/13

Jeff tests an introduction and has a casual conversation with his wife, Jessica

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