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PODCAST

Coaching In Session | Mastering Mindset and Personal Growth

Michael Rearden - Mindset Coach | Reven Concepts

Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal

education self-improvement

All Episodes

26:43

The Need for Validation and How to Stop Seeking...

Coaching In Session | Mastering Mindset and Personal... ·

2026/10/05

The need for validation can quietly control your decisions, relationships, career, and even the way you see yourself. In this episode of Coaching In Session, Michael Rearden explores why people seek approval from others and how external validation can prevent personal growth, self-acceptance, and genuine fulfillment. From childhood and relationships to the workplace and social expectations, the desire to be recognized, accepted, and understood can become a trap. Michael discusses how techno...

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46:47

Burnout, Finding Purpose, and Authentic Living with...

Coaching In Session | Mastering Mindset and Personal... ·

2026/10/02

Burnout can be a sign that the life you're building no longer feels aligned with who you are. In this episode of Coaching In Session, Michael Rearden sits down with Becca Eve Young to explore burnout, finding purpose, authentic living, and the courage to question the definition of success you've been taught to follow. Becca shares her journey from the corporate world into entrepreneurship, writing, and conscious living. Together, they explore recognizing burnout, slowing down, embracing lif...

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37:47

Performance Anxiety, Public Speaking Confidence, and...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/30

Performance anxiety can make capable people question themselves the moment they have to speak, perform, or compete under pressure. But what if nervousness isn't something you need to eliminate? In this episode of Coaching In Session, Michael Rearden sits down with Dr. David Lee Fish to explore performance anxiety, speech fright, stage fright, mindfulness, and what happens in the body when anxiety takes over. Dr. Fish explains why nervousness is a natural human response and how changing your...

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23:17

Self-Awareness Without Action Keeps You Stuck |...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/28

Self-awareness is powerful, but awareness alone will not change your life. In this episode of Coaching In Session, Michael Rearden explores how self-awareness can sometimes become another form of avoidance when you know what needs to be done but continue putting off the action required to create real change. There is a major difference between understanding what you need to do and actually doing it. Michael breaks down the connection between self-awareness, procrastination, habits, comfort,...

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40:53

Mindset Transformation, Rewiring Beliefs, and...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/25

Mindset transformation starts with understanding the beliefs shaping your identity, habits, and decisions. In this episode of Coaching In Session, Michael Rearden sits down with transformational guide Lina Viner to explore subconscious beliefs, identity, health, and personal growth. Lina shares her journey from building a successful fashion business to creating the Rewire Method and helping people transform the patterns that influence their lives. They discuss why self-awareness is the st...

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47:01

Healing From Trauma, Toxic Relationships, and...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/23

Healing from trauma isn't a straight line and toxic relationships, negative self-talk, and old relationship patterns can make the journey even harder. In this episode of Coaching In Session, Michael Rearden sits down with therapist, author, and coach Shannon Petrovich to explore what genuine healing can look like after trauma and unhealthy relationships. They discuss why healing takes active engagement, how childhood relationships can influence us later in life, and why recognizing toxic pa...

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36:22

How to Stop Avoiding Yourself and Grow Through...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/21

Self-confrontation is one of the hardest parts of personal growth because real transformation requires us to look at the parts of ourselves we would rather avoid. In this episode of Coaching In Session, Michael Rearden explores self-awareness, accountability, fear, recurring patterns, and what it takes to stop avoiding yourself and start creating meaningful change. Growth requires more than knowing what needs to change. You have to be willing to reflect on your experiences, recognize patter...

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35:50

Personal Growth, Purpose, and Making a Difference...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/18

Personal growth can begin when you choose to make a difference in someone else's life. In this episode of Coaching In Session, Michael Rearden sits down with Morgan DeNicola to explore personal growth, purpose, helping others, cultural understanding, and meaningful impact. Morgan shares lessons from her work in humanitarian programs and cultural diplomacy, discussing the importance of listening, observing, understanding different perspectives, and building genuine connections. They also e...

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29:52

Parenting Styles: How to Raise Independent, Resilient...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/16

Parenting styles can shape how children see themselves, handle challenges, build confidence, and navigate the real world. In this episode of Coaching In Session, Michael Rearden explores what effective parenting really looks like and why there is no single perfect way to raise a child. Parenting is not about having all the answers. It is about understanding your child, building trust, setting boundaries, allowing them to experience life, and knowing when to protect them and when to let them...

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24:38

Self-Deception: How the Stories You Tell Yourself...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/14

Self-deception can keep you stuck in life without you even realizing it. In this episode of Coaching In Session, Michael Rearden explores self-deception, limiting beliefs, and the stories we tell ourselves that can prevent personal growth, meaningful change, and the life we actually want to create. Michael explains why awareness alone isn't enough and why confronting hard truths is necessary to overcome self-deception and break patterns that keep us comfortable but stagnant. You'll learn ...

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52:04

Performing Under Pressure, Building Confidence, and...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/11

Do you perform at your best under pressure, or does pressure keep you from accessing what you're capable of? In this Performing Under Pressure episode of Coaching In Session, Michael Rearden sits down with performance coach Coach Dave to explore the mental game behind pressure, confidence, stress, and peak performance. Coach Dave explains why pressure can affect our ability to access our best selves, how confidence is developed through preparation, and why failure should be treated as infor...

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27:44

How to Live a Purposeful Life and Take Action |...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/09

After 800 episodes of Coaching In Session, I've learned that living a purposeful life isn't about waiting for the perfect moment; it's about taking action while you have the opportunity. In this milestone episode, I reflect on personal growth, consistency, critical thinking, education, legacy, and the importance of making meaningful contributions with the time we have. I started Coaching In Session in 2021 during the pandemic with the goal of providing guidance, personal development...

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24:08

How to Take Action and Stop Procrastinating |...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/07

How do you take action when you already know what you need to do? In this episode of Coaching In Session, Michael Rearden explores the gap between knowing and doing and explains how taking consistent action, building discipline, and accepting personal responsibility can help you stop procrastinating and move toward your goals. We live in a world where information is everywhere, yet having more knowledge doesn't automatically create better results. Michael explains why knowing what to do is ...

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40:19

Longevity, Plant-Based Nutrition, and Healthy Aging...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/04

What if getting older doesn't have to mean feeling older? In this Longevity and Healthy Aging episode of Coaching In Session, Michael Rearden sits down with health and nutrition coach Michael Dorfman to explore plant-based nutrition, mindset, lifestyle choices, and the habits that can support a longer, healthier life. At 84, Dorfman shares lessons from nearly five decades of exploring nutrition and wellness, including the importance of whole foods, fiber, physical activity, mental engagemen...

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32:52

How to Deal With Problems in Life and Turn Challenges...

Coaching In Session | Mastering Mindset and Personal... ·

2026/09/02

How do you deal with problems in life when challenges never completely disappear? In this episode of Coaching In Session, Michael Rearden explores how to deal with problems in life by changing your mindset, taking responsibility, choosing the right people for support, and using challenges as opportunities for personal growth. Michael explains why money, success, and better circumstances don't eliminate life's problems, and why learning to approach challenges with the right problem-solving m...

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31:12

How to Get Out of Your Comfort Zone and Start Growing...

Coaching In Session | Mastering Mindset and Personal... ·

2026/08/31

How do you get out of your comfort zone when comfort has become part of your everyday life? In this episode of Coaching In Session, Michael Rearden explores how to get out of your comfort zone, embrace discomfort, and develop the mindset required for personal growth and continuous improvement. Modern convenience has made many parts of life easier, but too much comfort can also create complacency, stagnation, and resistance to change. Michael explains why becoming comfortable with discomfort...

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42:33

Holistic Nutrition, Cancer Support, and the Mindset...

Coaching In Session | Mastering Mindset and Personal... ·

2026/08/28

What if the symptoms you're experiencing aren't just problems to manage, but signals your body is asking you to understand? In this Holistic Nutrition and Cancer Support episode of Coaching In Session, Michael Rearden sits down with holistic nutritionist Ellyn McLeod to explore the connection between whole-food nutrition, stress, mindset, lifestyle choices, and overall health. Ellyn shares her perspective on cancer support, processed foods, listening to the body's signals, and taking a more...

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25:47

How to Show Up Consistently and Build a Better Life |...

Coaching In Session | Mastering Mindset and Personal... ·

2026/08/26

Showing up consistently can change your relationships, career, personal growth, and overall life but showing up doesn't mean being perfect. In this episode of Coaching In Session, Michael Rearden explores how to show up consistently for yourself and the people who matter while developing the mindset, preparation, and discipline required to stay present. Michael Rearden explains why showing up for yourself is just as important as showing up for others, why preparation matters, and how being ...

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25:08

How to Take Responsibility for Your Life and Create...

Coaching In Session | Mastering Mindset and Personal... ·

2026/08/24

Are you taking responsibility for your life, or are you allowing blame, circumstances, and other people to control your future? In this episode of Coaching In Session, Michael Rearden explores how taking personal responsibility can create a powerful mindset shift and help you move from reacting to life to intentionally changing it. Michael Rearden explains why a responsibility mindset is essential for personal growth, stronger relationships, emotional awareness, and lasting change. He explo...

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55:59

Overcoming Adversity, Building Resilience, and...

Coaching In Session | Mastering Mindset and Personal... ·

2026/08/21

Can someone born into poverty create a legacy that changes generations? In this episode of Coaching In Session, Michael Rearden sits down with educator, educational research analyst, and author Donald Williams to explore how overcoming adversity, building resilience, and developing the right mindset can transform your future. From growing up in a South Carolina cotton mill family to becoming the first in his family to graduate from college and earning three degrees, Donald proves that your ...

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811 results

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