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PODCAST

The Co-Found(Her)s with Lisa Litvag & Angela Sandler

The Lou Information Station

We’re two women writing our second chapters—this time as co-founders, collaborators, and friends. From business moves to balancing acts, we unpack the real conversations behind careers, connections, and the chaos in between.

news business news

All Episodes

46:40

CoFound Hers | 12-11-25 | Brittany Dwyer of Disco!

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/12/12

On this edition of The Co-Found(hers), Angela Sandler and Lisa Litvag welcome Brittany Dwyer, founder of Disco!, for an inspiring conversation on confidence, creativity, and building community through movement. Brittany shares the story behind her brand, the mission that drives her, and how Disco! empowers women to show up boldly in every area of life.A motivating episode for leaders, entrepreneurs, and anyone ready to elevate their personal and professional journey. Learn more about your ad

en

46:15

The Frequency of Leadership: Tuning Into Wellness...

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/12/04

On this episode of Elevate & Lead, Jennifer Bardot sits down with Noelle Jae Robinson for a powerful conversation about leadership, wellness, and finding alignment in both life and work. Noelle shares her approach to tuning into your personal “frequency,” strengthening mental and emotional well-being, and building habits that support sustainable, authentic leadership.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:23

STL News Highlights, Blues Concerns & Midweek Sports...

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/11/13

Vic Faust breaks down the top St. Louis metro news stories, reacts to growing concerns around the Blues’ recent play, and hits all the major midweek sports headlines across the NFL, college football, and more. A full hour of STL perspective, updates, and real talk from the Lou.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:21

Retta Tussey | Co-Founder(Her) | 10-30-25|

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/10/30

Retta Tussey shares how she’s redefining tween fashion by sewing confidence and creativity into every design. She talks about inspiring young girls to express themselves through style, storytelling, and self-belief — empowering the next generation one stitch at a time.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:14

Co-Found(hers) : Purity Purpose and Power ft. Jenny...

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/10/23

Today we sat down with Jenny Dembiec and the future of cbd wellness and what she does to contribute to the growing field. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

45:30

Co-Found(hers) : Balance, Breath & Bold Moves

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/10/16

Today we have serial entrepreneur Bobbi Baker. She describes her roots and why her drive got her to where she is today.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:47

Monique Levy | Co-Founder(Hers) | 10-9-25 |

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/10/09

Monique Levy to CofoundHERS for an empowering discussion on confidence, collaboration, and women supporting women in business and leadership. Monique shares her story, lessons learned, and advice for building meaningful partnerships that create lasting impact.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

48:47

Jenny Hoffman | 9-25-25 | Co-Founder(Hers)

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/09/25

On this episode of Co-Found(Hers), the hosts welcome Jenny Hoffman for an inspiring conversation about her journey, leadership, and impact. She shares her experiences, insights, and the lessons that continue to guide her work in the St. Louis community.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:05

Annie Sauget Miller | Co-FoundHers | 9-18-25|

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/09/18

On this edition of Co-Founders, the hosts welcome Annie Sauget Miller for a conversation about her journey, leadership, and community impact. Annie shares her experiences, insights, and the values that continue to guide her work, offering inspiration to listeners across St. Louis and beyond.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:35

Lori Dowd | Co-FoundHers | 9-11-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/09/11

On this episode of The Lou Information Station, a conversation with special guest Lori Dowd. The discussion highlights Lori’s background, her work, and the impact she’s making in the St. Louis community, offering listeners valuable insights and local perspective.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:33

Jamie Briesemeister | 9-4-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/09/04

We sit down with Jamie Briesemeister of Integration Controls she will give us a lot of insight on the innovation taken in her career. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:04

Jana Franklin | 8-28-25|

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/08/28

Today we sat down with Jana Franklin, a CEO of ceoconcier, her business is supporting entrepreneurs and business owners through her work. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:00

Angie Eckert | CoFoundHers 8-21-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/08/21

In this episode of CoFounderHers, we sit down with Angie Eckert, Vice President of Retail at Ekert, to explore the evolving landscape of modern retail. With a proven track record in scaling customer-first experiences and leading transformative strategies, Angie shares her insights on what it takes to thrive in a competitive retail environment.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:15

Jennifer Williams | CoFoundHers 8-14-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/08/14

The CoFoundHers sit down with distinguished entrepreneur Jennifer Williams who founder Saint Louis Closet Co. She gives a perspective and deep look into the life of a small business owner, and having a strong community behind her.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

48:04

Ashley Saitta | CoFoundHers 8-7-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/08/07

Everybody is back this week and the ladies welcome in Ashley Saitta, the Senior Director of Operations for Pedal The Cause to preview this year's event and go through how Ashley got to her position.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:40

Dr. Erin Joy | CoFoundHers 7-24-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/07/24

Lisa Litvag & Angela Sandler are joined by Dr. Erin Joy, the powerhouse founder of Erin Joy Companies who brings over 30 years of experience in entrepreneurship, executive coaching and business psychology.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:15

Dr. Tish Singer | CoFoundHers 7-17-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/07/17

Lisa and Angela are joined by Shero Imaging founder Dr. Tish Singer to discuss her inroads in breast imaging and the struggles of being a woman in entreprenuership.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

47:15

Vibes And Vision | CoFoundHers 7-10-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/07/11

Lisa and Angela talk to Karen Korn Interiors and Friends of Kids with Cancer founder Karen Korn about how she got to where she is and why she started down the nonprofit/charity path.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

43:35

Bookstores Aplenty | CoFoundHers 7-3-25

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/07/03

Lisa and Angela sit down with Novel Neighbor founder Holland Saltsman to talk about how she started both Novel Neighbor and Noble Neighbor and the importance of reading books.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

44:09

CoFoundHers June 26 2025

The Co-Found(Her)s with Lisa Litvag & Angela Sandler ·

2025/06/26

The first official guest in CoFoundHers history! Sylvie Dee's founder Rachel Closson joins Lisa and a returning Angela to talk about all the risks she had to take on to get her where she is today.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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