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PODCAST

The GymJump Pod

The health podcast for the hard workers! There"s no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There"s no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

health & fitness fitness

All Episodes

00:29:01

Finding Familiar Results with Marina

The GymJump Pod ·

2023/05/08

Marina Maliden is an IFBB pro show shares some invaluable advice on creating pressure and establishing a very freedom based program for yourself! On instagram, @marinaxsky you can inquire about her coaching platform and learn about her incredible life!

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00:21:56

How can you create an advanced recovery system to win...

The GymJump Pod ·

2023/04/04

In my episode with husband/wife bodybuilding duo Ketrell and Shawn Greenlea, I learn about their advanced approaches to creating effective recovery in their show prep!You need to follow their journey as they compete at the upcoming Kentucky Natural Classic on April 8th in Lexington Kentucky

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00:20:13

"You have to rebuild your calorie setpoint so you can...

The GymJump Pod ·

2023/03/24

Stormi Brown shares some crucial information on raising your caloric consumption to continue making diet progress when you feel like you've hit a plateau! The beautiful thing is that you can do this whether or not you're doing a show!

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00:27:05

"If I make time for my family and stick to my...

The GymJump Pod ·

2023/03/22

Blake Miller tackles the subject of balance in terms of family and a consistent workout regimen! He's going to the NPC South Central in July and chats with me about the strength to perservere through prep!

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00:28:03

"How long did it take for you to gain the weight? How...

The GymJump Pod ·

2023/03/22

Casey Johnson gives me his process to bulking as a natural classic physique athlete and how you can supplement properly to boost your progress!

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00:21:16

"Training intensity should stay the same even if...

The GymJump Pod ·

2023/03/20

Karla Steele chats with me about her prep and goes into detail about the awesome food she eats when she has a cheat meal.

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00:23:05

"My training reflects what I don't do at work so I...

The GymJump Pod ·

2023/03/17

Paul Hadler is the co-promoter of the NGA Pro/Am Natural Green Bay Hardbodies with Warren Egebo and owner of Hardscape Oasis! In our episode, he talks about separating your training from your work environment and how to make the 2 work in unison with one another! You'll love this episode because it gives an amazing perspective on training with a demanding lifestyle!

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00:23:40

"I had about 80 bucks a month to spend on food. I had...

The GymJump Pod ·

2023/03/15

Greg Lorenz chats about his life in the OCB Missouri and his prep that revolved around cheap prep and simple meal planning. He's got a wife and daughter now so his cutting phase became more locked in! You'll love his story and approach to fitness!

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01:07:21

"I only do calisthenics to prepare for my shows with...

The GymJump Pod ·

2023/03/15

Umar Jones approaches shows with a completely different dimension to training! He only does calisthenics with a unique diet of only 3 meals with food you'd never expect to see in prep! The point is that there's so many ways to accomplish your short-term goals even if they stray from the norm!

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00:19:06

"I ate as much as I possibly could at McDonalds to...

The GymJump Pod ·

2023/03/13

Canyon is a young bodybuilder who approached things very simply to get himself ready for bodybuilding. His diet is simple yet effective to show the benefits of bulking like crazy then cleaning everything up for a show!

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00:28:38

Scale Tippers

The GymJump Pod ·

2023/03/11

Dave Battle creates some dieting magic in our interview talking about his business Scale Tippers and some of the new ways he's helping people manipulate their protein intake to accomodate building muscle while buring fat!

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00:15:34

"Don't isolate yourself when your trying to prepare...

The GymJump Pod ·

2023/03/08

Tarren Park is a world class competitor for the OCB where she's been competing as an OCB elite competitor. In our interview, she gives me the rundown on prep as a strictly natural competitor! There's no room for error in the world of drug-tested natural competition so she's got the blueprint for effective prep without drugs.

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00:18:26

"I thought you were supposed to feel terrible a...

The GymJump Pod ·

2023/03/06

Wade is a world class competitor with an impressive physique. Our interview shines some light on his prep and how he shares that lifestyle with his wife! You'll be excited to see how he does at the NPC South Central coming up on July 8th!

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00:15:53

"When the reps start hurting, start counting"

The GymJump Pod ·

2023/02/27

Marli Westfall sits down with me to talk about her season this year and promote the NPC South Central on July 8th! Some takeaways from this episode can be found in our discussion about mind to muscle connection and how to create your own conditioning split!

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00:17:24

"You have to build up to a higher calorie count in...

The GymJump Pod ·

2023/02/24

Julia is a new bikini competitor who is gonna be competing at the 2023 Louisiana Open Championships on May 13th. She talked to me about her incredible prep learning how to consume more calories in order to burn fat and build muscle more successfully!

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00:18:24

"Cheat meals aren't necessary"

The GymJump Pod ·

2023/02/17

In this incredible episode, I chat with classic physique competitor Braden Billot about prep to dive deep into fringe dieting! We learn why cheat meals are sort of a myth and why carb manipulation can yield the best results!

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00:23:02

"You can choose the fitness variables that match your...

The GymJump Pod ·

2023/02/14

Diego shared his journey to the Louisiana Open Championships on May 13th and what he recommends to creating individual fitness success! You'll learn why separating the physical from the mental can help you choose the variables that match up with your lifestyle. Do setbacks create any real physical problems? Is it just mental? You'll learn his take on these topics and why the Louisiana Open consistently churns out IFBB pros and elite level competition!

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00:16:54

"Doctors told me I would never achieve the things...

The GymJump Pod ·

2023/02/11

Terry is a master trainer with a master story bringing him from a debilitating back injury to creating a successful crossfit business at CRU Fitness. Doctors told him he would never achieve anything ever again due to his injury! Learn a unique tip to self-diagnosing your own journey in rehab with Terry's testimony!

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00:31:05

Dr. Casey's take on the evolution of Chiropractic...

The GymJump Pod ·

2022/10/13

It's a big world out there and Dr. Casey and I explore her life in Chiropractic medicine and how she is integrating unique and fun mobility styles to keep you pain-free! Go check out her website at drcaseychiro.com and visit her Instagram @drcaseychiro

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00:27:58

Mongolian Contortion with Tori Kubick

The GymJump Pod ·

2022/09/21

Tori Kubick aka CONTORITION is a CALMNESS CONNOISSEUR, world class performer, TEDx speaker, writer, and world traveler. Growing up as an award winning dancer and gymnast, she later found her true love, the antiquated art form of Mongolian contortion. Many would tell her it was too late and doubted her dreams, she shirked them and hopped on a plane, and then later on horseback to make it all the way to the remote birthplace of contortion: Mongolia. Her full-grown womanly body was morphed day after

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201 results

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