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PODCAST

Old Guys Still ROCK

Blair Armstrong and Brent Wright

Brent and Blair are 2 guys that no longer can stand back and let a few dictate where our society is going. We would love for you to share your wins and losses on how you are making changes to not only yourself but to your society. We will continue to plant seeds through our podcasts in hope it changes your life enough to a point that you will want to plant seeds with us. Our main focus will be men and women over 40+ that think their windows are closing or is closed, to where they don"t have enough

business entrepreneurship

All Episodes

47:26

OGSR Episode #135 "Why Grateful People Win More Often"

Old Guys Still ROCK ·

2025/12/31

In this episode, Blair Armstrong and Brent Wright discuss the transformative power of gratitude, emphasizing its importance in overcoming adversity and maintaining a positive mindset. They share personal stories and insights on how gratitude can serve as a strategic weapon during challenging times, helping individuals to find meaning and resilience. The conversation also explores practical exercises to cultivate gratitude, highlighting its role in emotional health and personal growth.

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51:56

OGSR Episode #134 "Gratitude Is the Multiplier"

Old Guys Still ROCK ·

2025/12/25

In this conversation, Blair Armstrong and Brent Wright explore the profound impact of gratitude on personal and professional relationships. They discuss the effects of nicotine, the importance of building deeper connections, and how gratitude can enhance focus and performance. The dialogue emphasizes the ripple effect of gratitude, the hidden costs of ingratitude, and the significance of setting a positive tone in interactions. Through personal anecdotes and insights, they highlight how

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55:38

OGSR Episode #133 “The Hidden Cost of Playing Small”

Old Guys Still ROCK ·

2025/12/21

In this episode, hosts Blair Armstrong and Brent Wright explore the hidden costs of playing small in life and business. They discuss the importance of self-awareness, accountability, and the impact of societal expectations on personal growth. Brent shares his journey of overcoming the fear of being seen and the challenges of sharing his successes. The conversation emphasizes the need for individuals to recognize their potential and take bold steps towards achieving their goals, while also

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46:47

OGSR Episode #132 Now That You’ve Chosen a Path… What...

Old Guys Still ROCK ·

2025/12/13

In this episode, Blair Armstrong and Brent Wright discuss the importance of choosing a path in life and business, the challenges that come with it, and the necessity of taking action. They explore the significance of micro commitments, the role of identity in personal growth, and the value of community and relationships in navigating life's detours. The conversation emphasizes the need for reflection, celebrating wins, and the importance of surrounding oneself with supportive individuals

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43:23

OGSR Episode #131 How Will You Pick Your Path ?

Old Guys Still ROCK ·

2025/12/05

SummaryIn this episode, hosts Blair Armstrong and Brent Wright explore the themes of personal growth, perseverance, and the importance of choosing one's path in life. They discuss the significance of friendship and support, the power of defining a 'word of the year', and the challenges that come with navigating life's obstacles. The conversation emphasizes the need for intentional decision-making and self-leadership, encouraging listeners to take action and trust the process of their

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47:51

OGSR Episode #130 Are You Being A NPC of Life?

Old Guys Still ROCK ·

2025/11/30

Summary:In this conversation, Blair Armstrong discusses the significance of daily decisions in shaping our lives. He emphasizes that a successful life is not defined by a few major choices but rather by the accumulation of countless small decisions made over time. Armstrong encourages listeners to reflect on their current life direction and take control if they feel unsatisfied.

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40:36

OGSR Episode #129 Failing Well: Turning Setbacks into...

Old Guys Still ROCK ·

2025/11/22

SUMMARYIn this conversation, Blair Armstrong and Brent Wright discuss the challenges of life, the importance of recognizing small wins, and the concept of failing well. They share personal anecdotes and insights on how to navigate difficult situations, the significance of accountability and mentorship, and the value of celebrating progress, no matter how small. The discussion emphasizes the need for resilience and adaptability in the face of adversity, encouraging listeners to learn from

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0:21

OGSR Episode #128 "Your Presence, Their Perception:...

Old Guys Still ROCK ·

2025/11/16

SummaryIn this conversation, Blair Armstrong and Brent Wright discuss the challenges of balancing personal intensity with likability. They explore the importance of adapting one's approach in interactions, emphasizing the need for a servant mindset in leadership. The dialogue highlights the significance of authenticity and the ability to acknowledge and learn from mistakes in fostering better relationships.TakeawaysHow do I alleviate being so intense that I'm not likable?You gotta change

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62:53

OGSR Episode #127 Functional Nutrition

Old Guys Still ROCK ·

2025/11/07

In this episode, Blair Armstrong and Brent Wright engage in a deep conversation with Deb Bennett, an addiction specialist and psychiatric mental health nurse practitioner. They explore Deb's journey from conventional psychiatry to functional medicine, emphasizing the importance of understanding the root causes of mental health issues rather than merely treating symptoms. The discussion covers the role of nutrition, the challenges faced by first responders dealing with PTSD, and the

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46:41

OGSR Are You Addicted to Losing!!?? Part 2

Old Guys Still ROCK ·

2025/10/31

SUMMARYIn this conversation, Brent Wright discusses the essential qualities of being a consistent winner, emphasizing the importance of speed and brutal honesty. He reflects on how success can create a divide between winners and those who feel they are losing, highlighting the reactions of friends and peers to personal achievements.TAKEAWAYSTo be a consistent winner, you must move at expedited speed.Brutal honesty is essential, starting with yourself.Winning can act as a mirror to those who

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43:16

OGSR Episode # 125 Are You Addicted To Losing ?

Old Guys Still ROCK ·

2025/10/24

SummaryIn this episode, Blair Armstrong and Brent Wright discuss various themes surrounding personal growth, mental clarity, and the challenges of overcoming a mindset of failure. They explore the benefits of fasting, the importance of consistency in self-improvement, and the role of accountability in coaching. The conversation delves into the addiction to losing and how fear of winning can hinder progress. They emphasize the significance of language in shaping our mindset and the necessity

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46:25

OGSR Episode #124 Embracing The Hardships

Old Guys Still ROCK ·

2025/10/17

summaryIn this episode, hosts Blair Armstrong and Brent Wright discuss the theme of handling hardships in life, emphasizing the importance of community, personal growth, and accountability. They explore how economic challenges and societal changes impact individuals, while also highlighting the significance of spiritual awakening and seeking guidance. The conversation encourages listeners to embrace their struggles, reflect through journaling, and manifest their goals, ultimately aiming to

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40:39

OGSR Episode #123 Comparison Vs. Competition

Old Guys Still ROCK ·

2025/10/10

In this conversation, Blair Armstrong and Brent Wright explore the complex relationship between comparison and competition. They discuss how fear of competition can hinder personal and professional growth, emphasizing the importance of recognizing one's unique gifts. The hosts encourage listeners to celebrate the successes of others and engage in healthy competition that fosters personal development. They also highlight the dangers of unhealthy comparison, particularly in the age of social

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50:10

OGSR #122 Can You See The Real Me?

Old Guys Still ROCK ·

2025/10/04

Summary:In this episode, Blair Armstrong and Brent Wright discuss the importance of perception and authenticity in our actions. They explore how our behaviors shape how others see us and the impact of a victim mentality on personal responsibility. The conversation also touches on personal growth, societal issues, and the need for individuals to take action to create positive change. The hosts emphasize the significance of self-reflection and the power of personal transformation, encouraging

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38:17

OGSR Episode #121 Are You Living It!?

Old Guys Still ROCK ·

2025/09/26

SUMMARYIn this episode, Blair Armstrong and Brent Wright engage in a deep conversation about living authentically and evaluating one's life choices. They discuss the importance of self-reflection, communication, and the challenges of maintaining personal standards. The hosts share personal anecdotes and insights on how to navigate life's complexities while encouraging listeners to embrace opportunities and make a positive impact in their communities.TakeawaysEvaluate your life choices

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54:04

OGSR Episode #120 If Today Was Your Last Day

Old Guys Still ROCK ·

2025/09/18

SummaryIn this episode, hosts Brent Wright and Blair Armstrong discuss various themes including the importance of communication, reflections on mortality, and the need for connection in a divided world. They explore how societal issues affect personal interactions and emphasize the significance of having open dialogues to foster understanding and unity. The conversation also touches on the impact of recent events on individual perspectives and the importance of making a positive difference

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49:17

OGSR Episode #119 Control The Controllable

Old Guys Still ROCK ·

2025/09/12

In this episode, Blair Armstrong and Brent Wright discuss the importance of controlling what we can in our lives amidst recent societal tragedies. They reflect on personal experiences, the impact of social media, and the need for community support and action. The conversation emphasizes the significance of mental health, personal responsibility, and the power of communication in fostering positive change.

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40:54

OGSR Episode # 118 How Do You Know!?

Old Guys Still ROCK ·

2025/09/06

SummaryIn this conversation, Blair Armstrong and Brent Wright explore the themes of personal growth, readiness for change, and the importance of constructive criticism. They discuss the tools and strategies that can help individuals recognize when they are ready to grow and how to maintain momentum in their personal and professional lives. The dialogue emphasizes the significance of vulnerability, accountability, and the need to embrace discomfort in the pursuit of greatness.

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53:49

OGSR Episode #117 How Much Is Your Attention Worth?

Old Guys Still ROCK ·

2025/08/29

In this episode, Blair Armstrong and Brent Wright discuss the critical role of attention in personal and professional life. They explore how what we focus on can magnify our experiences, both positively and negatively. The conversation delves into the importance of self-reflection, the impact of distractions like social media, and the necessity of evaluating what truly matters in our lives. They emphasize the need for personal growth, setting goals, and creating positive change, while also

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40:06

OGSR Episode # 116 Example or Executioner?

Old Guys Still ROCK ·

2025/08/23

In this episode, Blair Armstrong and Brent Wright discuss various themes surrounding personal growth, leadership, and the importance of being an example rather than a critic. They share insights from their personal lives and business ventures, emphasizing the need for accountability and emotional wealth. The conversation also touches on the significance of constructive feedback and the impact of one's actions on others. Ultimately, they encourage listeners to reflect on their roles as

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32 results

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