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Cheat Sheet with Ridge & Frost

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

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All Episodes

10:37

Trump lashes out at Starmer | Death of children's TV?

Cheat Sheet with Ridge & Frost ·

2026/03/04

Donald Trump has claimed Prime Minister Sir Keir Starmer is "no Churchill".Trump said he was "not happy with the UK" over its "shocking" decision to not allow the US to use its military base on Diego Garcia in the Chagos Islands for the initial strikes against Iran.The Israeli military says it has started a "broad wave of strikes" in Iran overnight, marking the fifth day since the conflict in the Middle East began.The government will halt visa routes for nationals from four countries who the home

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11:39

Starmer and Trump clash | Clinton videos released

Cheat Sheet with Ridge & Frost ·

2026/03/03

The US and Israel's war on Iran is entering its fourth day, as strikes from both sides continue following the death of Iran’s supreme leader on Saturday.Tehran has threatened to burn down any ships that pass through the Strait of Hormuz, while Marco Rubio has said “the hardest hits are yet to come from the US military”.A potential dispute looks to be brewing between Donald Trump and Sir Keir Starmer after the PM appeared to criticise the attacks, saying the government "does not believe in regime

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10:59

Iran latest | Refugee status reforms

Cheat Sheet with Ridge & Frost ·

2026/03/02

Donald Trump has repeated claims that the US is prepared to continue its attacks on Iran for several weeks.This follows a tense weekend in the Middle East as a new conflict began on Saturday morning with the US and Israel striking cities across Iran, calling for its people to remove the regime.The RAF base Akrotiri has been hit by a suspected drone strike the Ministry of Defence has confirmed.People granted asylum in the UK will have their refugee status reviewed every 30 months, the home secretary

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10:52

Historic by-election win, Hillary Clinton testifies &...

Cheat Sheet with Ridge & Frost ·

2026/02/27

The Green Party have won a historic victory in the Gorton and Denton by-election. What does it mean for Labour and ReformPakistan has declared an "open war" with its neighbour Afghanistan.Hillary Clinton has denied any knowledge about Jeffrey Epstein's crimes ahead of her husband, former US president Bill Clinton, testifying before Congress today.A massive study of the vegetarian diet has revealed some good news about its health benefits. And we've learned more about the effects of collagen.Anna and

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11:13

Maternity services report, Iran-US talks and tension...

Cheat Sheet with Ridge & Frost ·

2026/02/26

Content Warning: childbirth trauma & loss"Maternity and neonatal services in England are failing too many women" - that's the findings laid out in a report into the nation's maternity care.Jeffrey Epstein has appeared to blame the then-Prince Charles for Andrew Mountbatten-Windsor losing his UK trade envoy job.Cuba says its forces have killed four Cuban nationals on a US-registered speedboat.Also today, polls open at 7am in the by-election for Gorton and Denton.Sophy and Wilf have the day's news

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10:09

A ‘golden age’ for America? Changes to British...

Cheat Sheet with Ridge & Frost ·

2026/02/25

President Donald Trump has made a record-breaking speech in the US - the longest in history… at one hour 48 minutes long.Peter Mandelson's lawyers say a 'baseless' suggestion prompted his arrest on Monday. Mandelson has denied any wrongdoing.From today, visitors will require an Electronic Travel Authorisation to enter Britain. What does it mean for dual nationals?And has spring sprung?Sophy and Wilf have the day's news in just 10 minutes.

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11:13

Lord Mandelson questioned by police | Bonus for GPs...

Cheat Sheet with Ridge & Frost ·

2026/02/24

Lord Mandelson spent around eight hours being questioned by police over alleged leaks of market-sensitive data to paedophile financier Jeffrey Epstein.The UK's pledged millions more support for Ukraine, four years on from Russia's invasion.GPs are being given an incentive of £3,000 from the government to prescribe patients weight-loss jabs.And a baby boy's become the first child in the UK to be born to a mother who received a womb transplant from a deceased donor.Sophy and Wilf have the day's news

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10:52

SEND overhaul, Mexico drug lord killed and BAFTA shock

Cheat Sheet with Ridge & Frost ·

2026/02/23

Billions of pounds are to be spent to help provide for children with educational special needs, which would see more children learning in mainstream rather than specialist schools.Blockades and violent protests have erupted across Mexico after the country's most wanted man, a kingpin drug lord, was killed in a military operation, with the help of the US.What do US President Donald Trump's fresh tariff threats mean for the UK and EU?And history is made at the Baftas.Sophy and Wilf have the day's news

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12:40

Andrew released under investigation | Trump to reveal...

Cheat Sheet with Ridge & Frost ·

2026/02/20

After being arrested by police, the former prince and brother to King Charles, Andrew Mountbatten-Windsor, has now been released under investigation.His former home in Berkshire is set to undergo further police searches today. It is understood that the UK has said the US cannot launch strikes on Iran from its military base on Diego Garcia, the biggest island in the Chagos Islands. More than 30 "drone squads" are being deployed to tackle the increasing number of illegal waste dumps across the

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08:38

Trump weighs in on Chagos Deal | Pubs open late for...

Cheat Sheet with Ridge & Frost ·

2026/02/19

Could the Government be set to make another u-turn?President Donald Trump has yet again warned the UK not to return the Chagos Islands to Mauritius. The boss of Meta Platforms Mark Zuckerberg appeared in court at a landmark trial in Los Angeles questioning whether social media platforms deliberately addict and harm children.Children can now claim damages for years of life earnings lost due to medical negligence after a ruling by the Supreme Court.Billionaire Les Wexner says he was 'duped' by his

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05:45

Football racism row | BBL ban?

Cheat Sheet with Ridge & Frost ·

2026/02/18

Real Madrid and Brazilian football star Vinicius Junior has said he was racially abused in last night’s match against Benfica.Essex Police are looking into private flights taken in and out of Stansted Airport - as a result of details coming from the Epstein files.The National Crime Agency (NCA) says police are arresting 1,000 suspected paedophiles every month.A group of female MPs say the government should immediately ban high-harm cosmetic procedures like Brazilian butt lifts, also known as

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04:31

Another Government U-Turn | Chinese New Year

Cheat Sheet with Ridge & Frost ·

2026/02/17

Thirty local councils face a scramble to organise elections in less than three months’ time after the latest government U-turn.Sir Keir Starmer had attempted to delay some council elections in May, ahead of planned local government reorganisation.However, he’s been forced to abandon those plans after legal advice suggested a delay could be unlawful.Reform UK is now demanding that legal advice is published.More than 200 people have been arrested in the past four weeks as part of a phone theft

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10:02

Social media crackdown? | Team GB success

Cheat Sheet with Ridge & Frost ·

2026/02/16

Prime Minister Sir Keir Starmer says no platforms will get a "free pass" to ensure kids are safe online. He said "technology is moving really fast and the law has got to keep up".The crackdown is expected to target AI chatbots - and include a consultation on whether to introduce an age limit for using social media.Sky News speaks to some of the black women who continue to suffer disproportionately from maternity care.The UK is considering new sanctions on Russia after saying the Kremlin killed

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11:51

Epstein’s spy-cams, Farage on Ratcliffe & Nancy...

Cheat Sheet with Ridge & Frost ·

2026/02/13

New evidence from the Epstein files shows the late paedophile asked one of his staff members to install hidden video cameras in his home. Many of his victims have suspected they were secretly being filmed.Nigel Farage has backed billionaire Sir Jim Ratcliffe after he said Britain was being colonised by immigrants.The FBI has released new details about a potential suspect in relation to the kidnapping of the mother of US TV host Savannah Guthrie.There's also controversy at the Winter Olympics. A

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10:06

Is Sir Jim Ratcliffe ignorant and wrong? Tumbler...

Cheat Sheet with Ridge & Frost ·

2026/02/12

Sir Jim Ratcliffe, part owner of Manchester United, has claimed Britain has been "colonised" by immigrants. The prime minister's demanded an apology.Police in Canada say the attacker behind the deadly Tumbler Ridge school shooting was an 18 year old transgender woman with a history of mental health problems.A second Premier League manager sacking in 24 hours - Sean Dyche is out of Nottingham Forest and following ex Spurs manager, Thomas Frank down to the job centre.Sophy and Wilf have the day's news

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11:15

Canada school shooting, more Labour drama & rain go...

Cheat Sheet with Ridge & Frost ·

2026/02/11

At least ten people have been killed and dozens more injured after a horrifying school shooting in a remote Canadian town.A huge breakthrough in a story that’s gripped the US - authorities are questioning a man over the abduction of Nancy Guthrie, the elderly mother of US TV anchor Savannah Guthrie.A community in north west London are traumatised after two teenagers were stabbed at school. A 13 year old boy is being questioned by counter-terrorism police. Sir Keir's former communications chief had

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11:20

Cabinet rallies around Starmer, SEND provisions &...

Cheat Sheet with Ridge & Frost ·

2026/02/10

The prime minister continues to fight for his political life as his Cabinet rallies around him - despite some high-profile calls for his resignation.Meanwhile, the Royal Family have had to address allegations against Andrew Mountbatten-Windsor as new claims appear of his relationship with Jeffrey Epstein.While his former girlfriend Ghislaine Maxwell refuses to share evidence, unless she is granted clemency by President Trump.Also today, we bring you the latest from the Winter Olympics - we might be

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10:46

PM clings onto leadership | Jimmy Lai sentenced

Cheat Sheet with Ridge & Frost ·

2026/02/09

Sir Keir Starmer is battling for survival after his chief of staff resigned. Is it enough to satisfy Labour MPs that Morgan McSweeney has taken responsibility for the appointment of Peter Mandelson as US ambassador?Hong Kong media tycoon Jimmy Lai has been sentenced to 20 years in prison in a national security case.A landmark trial against social media giants gets under way in the US.And Bad Bunny makes history, headlining the Super Bowl half-time show in Spanish.Sophy and Wilf have the day's news

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11:45

Crisis for the Prime Minister | Winter Olympics begin

Cheat Sheet with Ridge & Frost ·

2026/02/06

Sir Keir Starmer faces increasing pressure over his decision to make Peter Mandelson the UK ambassador to the United States, with former deputy leader of the Labour Party, Baroness Harman, saying that it could bring him down.However, in better news for him, US President Donald Trump has suggested he supports the prime minister's decision to transfer sovereignty of the Chagos Islands to Mauritius.Authorities searching for the mother of NBC's Today co-host Savannah Guthrie have said they believe

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13:12

Pressure on PM | Washington Post cuts

Cheat Sheet with Ridge & Frost ·

2026/02/05

Prime Minister Sir Keir Starmer is dealing with anger from his own MPs and renewed speculation over his future after being forced to publish documents about his decision to appoint Peter Mandelson as UK ambassador to the US.An email seemingly sent by Ghislaine Maxwell appears to contradict claims by Andrew Mountbatten-Windsor that a photograph of him with Virginia Giuffre is not real. US border tsar Tom Homan has said 700 federal immigration officers will be removed from Minneapolis as Donald Trump

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