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PODCAST

Motional Intelligence

Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit.

sports running

All Episodes

01:19:52

38. Bigger Than Running: First Malawian to Complete...

Motional Intelligence ·

2026/04/09

This week I'm joined by Aubrey AKA 'Bigger Than Running'. Aubrey is a runner with the goal to inspire and bring something to the table that is far 'bigger than running'. Aubrey recently became the first Malawian to complete all the marathon majors but a long the way had to face set backs with hate, self-doubt and a feeling of not belonging. A true gent and pleasure to have on the podcast!Aubrey: https://www.instagram.com/bigger.than.running/Calum's

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01:21:07

37. Ben Is Running's PB at Berlin Half & Why You...

Motional Intelligence ·

2026/04/02

Ben Felton is back after a VERY impressive shift at Berlin Half Marathon! Ben ran 64:50 taking him below 65:00, the target he's been grinding towards. He also talks about why he decided to drop out of Rotterdam Marathon to focus on the half, his tips for first time marathoners and why it's so important to trust your marathon training. Those running London Marathon will be in crunch time right now SO JUST STAY CALM...Ben Is Running: https://www.instagram.com/ben_is_running/Calum's

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00:43:22

36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After...

Motional Intelligence ·

2026/03/26

EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5Joined this week by Ken Rideout, a man who has lived many lives but my word what a story. Ken took himself from the dark depths of addiction whilst working in wall street all the way to running a 2:28 marathon over the age of 50 at CIM. He recently released a book all about his life, full of stories from the highest of highs to the lowest of lows. Ken's Instagram:

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01:40:39

35.⁠ ⁠Hugo Fry’s Biggest Change To Training, Bath...

Motional Intelligence ·

2026/03/19

Get your live podcast tickets here: https://tinyurl.com/IssyseventIt's March's Monthly #fryup. Hugo is back after his tough outing in Bath and here to discuss the real difference he's made to his training to level up across all distances. We also discussed the recent 'Inside the Manosphere' documentary & Hugo is paid a visit by a very important guest...Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Hugo's Instagram:

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01:21:56

34. Olympian Andy Butchart on Racing Sir Mo Farah,...

Motional Intelligence ·

2026/03/12

2x Olympian and British Champion Andy Butchart joins me to talk about life at the very top of distance & middle distance running. He is one of Britain's greatest runners competing at 2016 Rio Olympics & Tokyo 2020. Andy shares what it was really like racing against Mo Farah, competing on the world stage, and experiencing the Olympic Games from inside the Olympic Village. He also shares his AWFUL experience in the New York Marathon on debut... What a top bloke, thoroughly enjoyed this

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01:16:39

33. Emily Fairs on Running’s BIG Fuelling Problem &...

Motional Intelligence ·

2026/03/05

Emily Jane Fairs is a content creator & ultra runner with the aim to bring more women into a male dominated side of the sport. Emily shared her experiences with under-eating and the dangers around food based stigmas from the older generation.Emily: https://www.instagram.com/emilyjanefairs/?hl=enCalum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on

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01:17:00

32. Hercules Talks Ego in Ultra Running Challenges &...

Motional Intelligence ·

2026/02/26

OG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional Intelligence. Herc talks about his Seville Marathon PB, his upcoming run across Greece, and why he’s entered MOAB 240.Beyond his content, Herc has also played a huge role in Cadence’s global growth, helping to push the brand forward and build it into one of the leading hydration brands around.Hercules:

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01:28:47

31. The Teacher Who Qualified as a London Marathon...

Motional Intelligence ·

2026/02/19

Truly one of the most incredible stories from the running space! Full-time teacher Charlie Sandison ran 2:15:38 at Valencia Marathon in 2025 and has qualified in the elite field for this year's London Marathon. Such a pleasure chatting with Charlie, he's pushing the limits whilst teaching primary education full time. He talks about routine, how he manages volume is such a busy role & why running is so similar to teaching. Follow Charlie: https://www.instagram.com/charlie_sandison/Watch

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01:23:05

30. Barcelona Half PREDICTIONS with Hugo Fry & Why We...

Motional Intelligence ·

2026/02/12

It's February's Monthly Fry Up and we're a few days out from Barcelona Half Marathon... the meeting with the big red man has been booked in and we're ready to step foot in his office. Hugo & I also address this recent 'fake' motivational content we see frequently on Instagram and drop some quite frankly shocking takes when discussing 'facts we refuse to believe'. Some prime Barclays podcasting this. Calum's

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00:59:32

29. Nick Bester Talks Traditional Coaching vs...

Motional Intelligence ·

2026/02/05

Boom shakalaka! Shorter episode this week, Nick had to get his train 🤣 Great to chat with Nick, he coached me for my first ever marathon back in 2024 so this is a real full circle moment! We talk the Nick Bester origin story, building Best Athletics and the topical latest news in the running influencer world. Follow Nick: https://www.instagram.com/justalilbester/?hl=enWatch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on

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01:38:19

28. Jonny Davies on why Social Media Can RUIN...

Motional Intelligence ·

2026/01/29

Joined again by Jonny Davies, guest number 1 for Motional Intelligence back in June, the man that started it all! Since then he's be grafting away, most recently faced adversity at the BPN 50 miler but he's back on home soil with his usual wisdom. What a bloke.Jonny: https://www.instagram.com/jonnyrdavies/?hl=enWatch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on

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01:41:45

27. Hugo Fry’s RAPID Valencia 10k & the Podcast Takes...

Motional Intelligence ·

2026/01/22

No more blue january, monday or whatever you want to call it... It's time for the #MonthlyFryUp. Hugo returns after going clear in the runfluencer game after Valencia 10km & the pod features on london's biggest billboard... mad.Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=enWatch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on

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01:19:32

26. JennyFit & Celina on Success as a SLOW RUNNER &...

Motional Intelligence ·

2026/01/15

Joined this week by running creators Jennyfit & Celina Stephenson to talk all about content life, thriving as a 'slow runner' and how to plan your first marathon! Jenny & Celina also both own successful run clubs, adding to option of inclusive run clubs available for newer runners. Follow Jenny: https://www.instagram.com/jennyyyy_fit/Follow Celina: https://www.instagram.com/celinastephens0n/?hl=enRUN CLUBS:Jenny's: https://www.instagram.com/runnersandstunners/?hl=en Celina's:

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01:10:24

25. Gabriel Smith talks New Year MARATHON goals & Why...

Motional Intelligence ·

2026/01/08

Happy New Year everyone! The first podcast of 2026 and whether you're about to start training for your first ever marathon, setting yourself a new goal or just wanting to move a bit more this year there's in this episode with Gabriel for you.We discuss his year of racing goals for the year ahead, why he DNFd at London Marathon & the harsh reality of dealing with REDS. Gabriel: https://www.instagram.com/gabriel__smithh/Watch on

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01:44:27

24. CHRISTMAS SPECIAL: Hugo Fry Talks 2:17 PB at...

Motional Intelligence ·

2025/12/24

Hugo returns for the monthly #FryUp, this time for the Christmas Special. It's Christmas Eve so we share our Christmas traditions, reflect on our year just gone & chat about Hugo's big PB in america... 2:17Hugo's Instagram: https://www.instagram.com/hugo.fry/?hl=en Watch on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠Follow on

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01:48:17

23. RAN TO JAPAN: "I train more than ELITES so I can...

Motional Intelligence ·

2025/12/18

The carthorse himself! Ran To Japan aka Jake Barraclough joins me post Valencia Marathon for a quality chat. A true badger of the running game, you won't ever see the likes again. Jake talks 280km weeks, breaking a world record & why he trains so much and at what cost?RanToJapan: https://www.youtube.com/@RanToJapan/videosWatch on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠Follow on TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠Follow on

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01:15:02

22. Milepie Complete 640km IRONMAN & Are We...

Motional Intelligence ·

2025/12/11

Follow Milepie: https://www.instagram.com/_milepie?igsh=MTBsajQ1dTd6enlhMg==The brothers behind the "Mile Pie" content and activewear brand, Joe and Alfie! They dive deep into the world of extreme endurance, covering everything from the chaos of their "Christmas Mile" food challenge to the logistics and mental battles of Alfie's recent Triple Ironman (an incredible 11.4K swim, 504K cycle, and 126K run!)The chat goes beyond the physical, exploring the 'Milepie' ethos of doing things properly, dealing

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01:28:35

21. Anya Culling: Untold Sacrifice of Becoming an...

Motional Intelligence ·

2025/12/04

Almost a year after our first podcast together Anya Culling joins me again for another top tier chat. The other week Anya announced she’d pulled out of Valencia Marathon to focus her attention on both Tokyo Marathon and a FULL ironman in 2026. Anya Culling: https://www.instagram.com/a.culling/?hl=enWatch on YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠Follow on TikTok: ⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠Follow on

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00:48:56

20. Becoming a ‘Hybrid’ Athlete, Running Advent...

Motional Intelligence ·

2025/11/27

Jokes aside we’re very excited so big thanks to puma for giving us the opportunity. Very excited to give it a good whack next week with Wilf.SEND IN YOUR STORIES: motionalintelligencepod@gmail.comWilfPlaysSport: https://www.instagram.com/wilf_plays_sport/Watch on YouTube: ⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠Follow on TikTok: ⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠Follow on Instagram: ⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠Calum's

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01:10:56

19. Cadence Founder Ross Mackay on Building an...

Motional Intelligence ·

2025/11/20

Ross Mackay is the founder of hydration brand Cadence. They are now one of the biggest players in the sports hydration space, targeting goal orientated individuals like you and I. Ross set out on his mission with Represent's George Heaton & since then they've been building something big. Pleasure chatting to Ross, as he spoke all about the journey with brand, securing investment from Stephen Bartlett & how to balance life as a family man & CEO. Ross Mackay:

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39 results

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