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PODCAST

The Par Train - Helping Frustrated Golfers #EnjoyTheRide

The Par Train - A Mental Golf Show

Golf game off the rails? Sick of riding the struggle bus? You"ve come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast is a top 10 golf podcast in the United States unpacking the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers like you to make the hardest game in the world feel easy and help you finally get back

sports golf

All Episodes

65:32

#445: 8 Lessons from 2025 That Will Make You a Better...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2026/01/11

Ev and Cerm hop aboard one of their favorite podcasts of the year, where each of them picks their 4 favorite soundbites from podcasts in 2025 to get you in the right frame of mind to play the best golf of your life in 2026. If you're sick of not getting better each year, or want to get better than ever, this episode is for you. New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have time-released caffeine,

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34:37

#444: In Case You Missed It - December 2025 Recap of...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2026/01/11

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 5-7 minute clip of every episode from December.Here are the episodes from December:#436 - A Pebble Beach Winning Formula - Taking Ownership Without Taking it Personally#439 - Chipping Away - The Round That Changed Everything#440 - Before You Set Your 2026 Golf Goals, Don't Repeat These 2025 Mistakes#441 -

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60:58

#443: Replay Rate - The Art of Amnesia and Bouncing...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2026/01/04

What better way to start the year than to look back at one of the most listened to moments on The Par Train in 2025 -- Rory Mcilroy's Historic 2025 Masters Win. Ev and Cerm pressed record minutes after Rory put on the green jacket, and listening back to this episode will not only fire you up and bring back amazing memories -- it'll prime you for your best year in 2026 with a master class (see what we did there?) in resilience and bounce back mentality. If you ever make double bogeys, this

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6:16

#442: LFG - Your Biggest Waste of Energy

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2026/01/04

Welcome aboard the LFG Series. A popular short-form series compiling bite-sized insights to lift you up and challenge your thinking on the way to your next round. Today's LFG episode is about the self regulation theory and why what you're doing right now is probably wasting all of your energy Hope this helps you enjoy the ride!If you like the podcast, you'll love our YouTube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get

en

66:03

#441: How Important Are Fitness and Nutrition for...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/12/28

As the new year approaches, Matt Myers — Evan’s fitness and nutrition coach from Nerd Fitness, hops aboard the train to help the passengers explore the side of golf most players avoid — their health.What's most important: Fitness or nutrition?Where are most golfers getting this wrong?Before a round, what actually matters most — sleep, what you eat, or how you warm up?Together, Evan and Matt dig into what truly matters for long-term health, better energy on the course, and playing golf for

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44:55

#440: Before You Set Your 2026 Golf Goals, Don’t...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/12/21

Ev and Cerm hop aboard another end-of-year goals podcast, but don't just look ahead to 2026, they face the music about what they got wrong in 2025. If you want to play the best golf of your life in 2026, this podcast is for you. Happy holidays to all of the passengers out there!New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have time-released caffeine, lion's mane, kanna and other goodness to help you play

en

52:40

#439: Chipping Away - The Round That Changed Everything

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/12/14

Ev and Cerm hop aboard an emergency pod after Ev's most important round (maybe ever). He went with his own, natural swing. He rolled it inside. He played like an athlete. And something changed... forever. If you're an overthinking, a tinkerer, struggling right now or just want to feel fired up after listening to a game changing round... this ep is for you!New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have

en

45:38

#438: In Case You Missed It - November 2025 Recap of...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/12/14

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from November.Here are the episodes from November:#430 - Replay Rate - A World Series MVP Mindset with David Freese#432 - Chipping Away - The Tinker Trap#433 - This One Though Exercise Makes it 10x Easier to Break 100, 90, 80, 70, #434 - Origin Stories - Going Back to

en

5:19

#437: LFG - THE SCIENCE OF OVERTHINKING

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/12/08

Welcome aboard the LFG Series. A popular short-form series compiling bite sized insights to lift you up and challenge your thinking on the way to your next round. Hope this helps you enjoy the ride!If you like the podcast, you'll love our YouTube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops!As always, thanks for hopping aboard! ★ Support this podcast ★

en

65:56

#436: A Pebble Beach Winning Formula - Taking...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/12/07

Fresh off her win at the 2025 TaylorMade Pebble Beach Invitational, Mina Harigae returns to the Par Train to share one of the most relatable journeys in golf. She’s lived it all: losing her LPGA Tour card, rebuilding her belief, nearly winning the U.S. Women’s Open, feeling the weight of expectations at Pebble… and finally breaking through on her home turf. Mina breaks down the exact mindsets and habits that took her from her lowest point to the best golf of her life, including:What she

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72:04

435: Origin Stories - Going Back to Where Your Love...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/30

Ev and Cerm are back aboard for episode 2 of our new mini-series, Origin Stories, where we dive into the backstories that shaped our love for this beautiful, crazy game. This week, it’s all about Ev.You’ll hear:What it was like growing up a golf nut… while not letting himself touch a clubThe thing he did early on that helped him break 80 in four years — and why he doesn’t do it todayHis first golf memoryThe greatest golf moment he’s been chasing for the last decadeHis lowest pointTop 5

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73:35

#434: Origin Stories - Going Back to Where Your Love...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/23

Ev and Cerm hop aboard a special new mini series called Origin Stories where they deep dive into each other's backstory with this beautiful, crazy game. This week is all about Cerm. What it was like growing up in a family with 3 brothers, all of which got D1 college scholarships. What does he regret? How did he get introduced to the game? What was his greatest golf memory? Low point? What does he wish he still did today that he did back then? Top 5 favorite courses he's ever played,

en

61:59

#433: This One Thought Exercise Makes it 10x Easier...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/16

Jhared Hack, pro golfer, hops aboard the Train for a second time to help us unpack how he's playing the best golf of his life (and he's shot a 57 and a 60 before in the matter of two weeks). He challenged us to think differently about every golf shot with a simple question. If you want to break 100, 90, 80, 70 more often or even for the first time, this episode is for you.New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country

en

56:34

#432: Chipping Away - The Tinker Trap

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/08

Ev and Cerm hop aboard a hilarious Train where they unpack the end of the year learnings, recent struggles, aha moments, and bonehead mistakes that all lead to one main question -- is tinkering a trap? Are we getting better or just messing around. If you're thinking about what you need to work on going into the offseason, this episode is for you. Feel Better Hack:Want to get your health and energy back on track? Balance of Nature’s Whole Health System supplements include 47 ingredients of

en

33:04

#431: In Case You Missed It - October 2025 Recap of...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/08

Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from October.Here are the episodes from October:#424 - Why Goal Setting is Getting In Your Way (According to a +5 Handicap)#426 - The Untold Theory Why Golfers Aren't Getting Better#427 - Replay Rate - How to Make Every Putt with Dr. Joe Parent of Zen Golf#428 - The

en

59:05

#430: Replay Rate - A World Series MVP Mindset with...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/02

In honor of the 2025 World Series ending in dramatic fashion last night, Ev wanted to bring back his favorite interview of all time. Hometown hero, 2011 World Series MVP, and now golfer... David Freese. David hops aboard the Train to talk about the parallels between being down in the count with 2 strikes and the series on the line and staring down a narrow fairway, the importance of having comfort in discomfort, how he reset when he started playing tentative, the importance of staying calm

en

5:29

#429: LFG - EVERY GOLFER'S DREAM

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/11/02

Welcome aboard the LFG Series. A popular short-form series compiling short form insights to lift you up and challenge your thinking on the way to your next round. Hope this helps you enjoy the ride!If you like the podcast, you'll love our YouTube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops!As always, thanks for hopping aboard! ★ Support this podcast ★

en

71:01

#428: The Game-Changing Hacks from 3 Straight Club...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/10/26

Gary Wheeler, long-time passenger on the Train, sent Ev a message about how nervous he was for the chance to win his 3rd straight club championship. He had no idea where the ball was going, and didn't know what to do. Ev sent him a podcast to listen to about "wanting it too much" and to use his "lack of form" as permission to remove expectations. Gary ended up WINNING his 3rd straight senior club championship. Before listening to the Par Train, he never won anything. Now he's won 3 club

en

43:51

#427: Replay Rate - "I Can Make You a Great Putter in...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/10/19

Welcome to another episode of the Replay Rate mini series where we take our most popular episodes from years ago and bump them to the top of the podcast feed because who doesn't need a good refresher? Dr. Joe Parent (@drjoeparent | www.zengolf.com), best-selling author of Zen Golf hops aboard the Train for his second time by popular demand. But this time, doc is here to help you with your putting. Want to take off the pressure on the greens? Want to get out of your own way and stop 3

en

62:23

#426: The Untold Theory Why Golfers Aren't Getting...

The Par Train - Helping Frustrated Golfers #EnjoyTheRide ·

2025/10/13

Ev recently played a round with a better takeaway (less inside), the positions were hitting the marks, and the ball striking was worse than ever. And then Ev had an epiphany—a new theory as to why, when golfers make positive changes in their swing, it never sticks. To unpack and pressure test this theory, Ev asked Keith Bennett, top 100 golf coach and +2 handicap, to hop aboard the podcast for a second time and talk this out. They also do a deep dive on WHY an inside takeaway can be so

en

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