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Life Goals with Theo Delaney

Every football fan knows it"s the goals that really stay with you such is their juddering emotional impact. In Life Goals well known football fanatics re -live the eight defining goals of their lives with host Theo Delaney and reflect on what was happening at the time as it all comes flooding back. Like a good football match it veers from the poignant to the euphoric

sports soccer

All Episodes

50:28

Life Goals with Theo Delaney - Richard Archer (Part1)

Life Goals with Theo Delaney ·

2026/04/13

Theo Delaney's guest is Hard-Fi lead singer and songwriter Richard Archer, a renowned Brentford fan. Hard-Fi's 'Stars of CCTV' album was one of the defining records of the 2000s and now they're back playing to packed houses and releasing new material including an eagerly anticipated new LP 'Sweating Someone Else's Fever' which is due out in June. @HARD_FI@LifeGoalsTD@theodelaneyhardfiofficial.comhttps://www.theodelaney.com/life-goals-links

en

62:05

Life Goals with Theo Delaney - Riath Al-Samarrai...

Life Goals with Theo Delaney ·

2026/04/06

Part two of Theo Delaney's conversation with Riath Al-Samarrai, the award winning Chief Sports Feature Writer on The Daily Mail. We resume in São Paulo...@riathalsam@LifeGoalsTD@theodelaney https://www.dailymail.co.uk/profile-198/riath-al-samarrai.htmlhttps://www.theodelaney.com/life-goals-links

en

62:05

Life Goals with Theo Delaney - Riath Al-Samarrai...

Life Goals with Theo Delaney ·

2026/04/06

Part two of Theo Delaney's conversation with Riath Al-Samarrai, the award winning Chief Sports Feature Writer on The Daily Mail. We resume in São Paulo...@riathalsam@LifeGoalsTD@theodelaney https://www.dailymail.co.uk/profile-198/riath-al-samarrai.htmlhttps://www.theodelaney.com/life-goals-links

en

59:48

Life Goals with Theo Delaney - Riath Al-Samarrai...

Life Goals with Theo Delaney ·

2026/03/30

Theo Delaney is joined by the Daily Mail's brilliant Chief Sports Feature Writer Riath Al-Samarrai whose work is regularly recognised at the most prestigious journalism awards. He was born in England but has lived most of his life in Wales and, unusually, splits his football allegience between the two nations.@riathalsam@LifeGoalsTD@theodelaney https://www.dailymail.co.uk/profile-198/riath-al-samarrai.htmlhttps://www.theodelaney.com/life-goals-links

en

65:23

Life Goals with Theo Delaney - Jake Richards MP

Life Goals with Theo Delaney ·

2026/03/23

Theo Delaney’s guest is government minister Jake Richards who serves as a Parliamentary Under Secretary of State in the Ministry of Justice and is the son of previous Life Goals guest Steve Richards. Like his dad, Jake is an ardent Tottenham Hotspur fan.@JakeBenRichards@LifeGoalsTD@theodelaney https://www.jakerichards.co.uk/https://www.theodelaney.com/life-goals-links

en

75:59

Life Goals with Theo Delaney - Paul Rees

Life Goals with Theo Delaney ·

2026/03/16

Theo Delaney’s guest is writer Paul Rees the former editor of Kerrang and Q who now writes acclaimed books on music and sport including excellent biographies of Robert Plant, Elliott Smith and the trailblazing West Bromwich Albion trio of Cunningham, Regis and Watson. His latest book Raised On Radio is a comprehensive history of AOR music. A huge West Brom fan, among his chosen scorers are Bob Taylor, Zoltan Gera and the aforementioned

en

46:55

Life Goals with Theo Delaney - Kimberley Chambers...

Life Goals with Theo Delaney ·

2026/02/23

Part two of Theo Delaney’s interview with best selling crime author Kimberley Chambers. We resume in Paris 1995… @kimbochambers@LifeGoalsTD@theodelaney https://www.kimberleychambers.com/https://www.theodelaney.com/life-goals-links

en

43:24

Life Goals with Theo Delaney - Kimberley Chambers...

Life Goals with Theo Delaney ·

2026/02/16

Theo Delaney’s guest is novelist Kimberley Chambers whose compelling, gritty crime dramas attract a loyal following and frequently top the best seller charts. A lifelong fan of Tottenham Hotspur the Eastender names Ricky Villa and Ronnie Whelan among her chosen scorers in this, the first of two parts.@kimbochambers@LifeGoalsTD@theodelaney https://www.kimberleychambers.com/https://www.theodelaney.com/life-goals-links

en

48:51

Life Goals with Theo Delaney - James Gregg (Part 2)

Life Goals with Theo Delaney ·

2026/02/09

Part two of Theo Delaney’s interview with the compelling BBC and Eurosport/Discovery sports broadcaster and Sheffield United fan James Gregg. We resume at Bramall Lane in 2007@thejamesgregg (IG)@jamesgregg7 (X)@LifeGoalsTD@theodelaney http://www.iwillknowsomeone.com/talent/james-gregg/https://www.theodelaney.com/life-goals-links

en

51:44

Life Goals with Theo Delaney - James Gregg (Part 1)

Life Goals with Theo Delaney ·

2026/02/02

Theo Delaney is joined by TV and radio sports presenter James Gregg. A scratch golfer, he is the lead commentator on Eurosport/ Discovery’s coverage of the PGA Tour and covers a full range of sports for the BBC including football. A lifelong Sheffield United fan his goalscorers in this the first of two parts include Phil Jagielka and David Beckham.@thejamesgregg (IG)@jamesgregg7

en

63:17

Life Goals with Theo Delaney - Clarke Carlisle (Part 2)

Life Goals with Theo Delaney ·

2025/12/22

Part two with the compelling Clark Carlisle reliving the goals of his life (including one of his own) and reflecting further on mental helath issues with rapt host Theo Delaney.@LifeGoalsTD@theodelaney https://www.linkedin.com/in/clarkejamescarlisle/https://www.theodelaney.com/life-goals-links

en

65:18

Life Goals with Theo Delaney - Clarke Carlisle (Part 1)

Life Goals with Theo Delaney ·

2025/12/15

Clark Carlisle is Theo Delaney's guest, reliving th goals of his life. The former Blackpool, QPR, Watford, Leeds and Burnley centre half who now works in the mentle health space reflects on a long playing career and his own past issues with depression and addiction. Among his scorers in part one are David Platt and a certain C Carlisle. @LifeGoalsTD@theodelaney https://www.linkedin.com/in/clarkejamescarlisle/https://www.theodelaney.com/life-goals-links

en

55:18

Life Goals with Theo Delaney - Joey D'Urso (Part 2)

Life Goals with Theo Delaney ·

2025/12/08

Part two with fascinating guest Joey D’Urso of The Times, author of the highly acclaimed ‘More Than A Shirt - How Football Shirts Explain Global Politics Money and Power’. We resume at Villa Park in 2002…@josephmdurso@LifeGoalsTD@theodelaney https://geni.us/MoreThanAShirthttps://www.theodelaney.com/life-goals-links

en

48:58

Life Goals wit Theo Delaney - Joey D'Urso (Part 1)

Life Goals with Theo Delaney ·

2025/12/01

Joining Theo Delaney to relive the goals of his life is journalist and author Joey D’Urso whose new book ‘More Than A Shirt - How Football Shirts Explain global Politics Money and Power’ looks at the increasing overlap of football and major global issues. The senior data journalist on The Times is a lifelong Aston Villa fan.@josephmdurso@LifeGoalsTD@theodelaney https://geni.us/MoreThanAShirthttps://www.theodelaney.com/life-goals-links

en

55:31

Life Goals with Theo Delaney - Jimmy Mulville (Part 2)

Life Goals with Theo Delaney ·

2025/11/24

Part two of Theo Delaney's conversation with Everton fan and comedy Godfather Jimmy Mulville of Hat Trick. We resume at Stamford Bridge in 2007...@MulvilleJimmy@LifeGoalsTD@theodelaney https://www.hattrick.co.uk/https://www.theodelaney.com/life-goals-links

en

60:45

Life Goals with Theo Delaney - Jimmy Mulville (Part 1)

Life Goals with Theo Delaney ·

2025/11/17

Theo Delaney's guest is Jimmy Mulville the founder and boss of Hat Trick, the hugely succesful and influential TV production house. A comedy writer and performer by background, Jimmy's acute comic sensibility is ever present as he talks through the goals of a life supporting Everton. This is part one of two.@MulvilleJimmy@LifeGoalsTD@theodelaney https://www.hattrick.co.uk/https://www.theodelaney.com/life-goals-links

en

66:56

Life Goals with Theo Delaney - Katie Shanahan

Life Goals with Theo Delaney ·

2025/11/10

Sports presenter Katie Shanahan joins Theo Delaney to relive the goals of her life. The former England Hockey international is now a familiar voice and face to all football fans from her work on BBC, ITV, Talksport Sky, Amazon Prime, Stansports. and many more channels in the UK and abroad. A lifelong Arsenal fan her chosen scorers include Walcott, Cazorla, Yamal and Chloe Kelly. IG

en

36:31

Life Goals with Theo Delaney - Koonal Shah

Life Goals with Theo Delaney ·

2025/11/06

Listener Koonal Shah made a generous donation to the suicide prevention. charity CALM during Life Goals's recent participation in its Stay Tuned campaign and as a result he got to choose a goal with accompanying music and discuss it with Theo Delaney in this special mini Life Goals. The two Spurs fans' conversation ended up being a tribute the goalscorer, a special and perhaps under apprecited player of the modern Tottenham

en

83:12

Life Goals with Theo Delaney - Felix White

Life Goals with Theo Delaney ·

2025/11/03

Theo Delaney is joined by Felix White of the legendary indie band The Maccabes who reformed this summer to rapturous acclaim. Felix also writes film scores, hosts the essential cricket podcast ‘Tailenders’ with bowling icon Jimmy Anderson and Radio 1’s Greg James and is a TV baseball presenter. Not only that, he fronts Fulham FC’s official podcast ‘Fulham Fix’ with Ivan Berry and his latest book ‘Whatever Will Be Will Be’ (highly recommended) charts his journey through every round of last season’s

en

47:19

Life Goals with Theo Delaney - Tom Fenton (Part 2)

Life Goals with Theo Delaney ·

2025/10/29

Part two with listener Tom Fenton whose hugely generous donation to CALM - the Campaign Against Living Miserably - secured him a place as the guest on Life Goals. His excellent goal list is explored further and we resume in the FA Cup 5th round at Boundary Park Oldham… IG @tdfent13@LifeGoalsTD@theodelaney https://www.thecalmzone.net/https://www.theodelaney.com/life-goals-links

en

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