x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sisters-in-Service

Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. From your

health & fitness fitness

All Episodes

9:39

When Healthy Habits Aren't Enough: A Personal Health...

Sisters-in-Service ·

2025/09/23

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHave you ever done everything "right" for your health only to discover your body had different plans? That's exactly what happened when my blood pressure climbed to concerning levels despite years of regular exercise, healthy eating, and stress management techniques.In this deeply personal episode, I open up about

en-us

47:09

The Mind-Body Connection: How Exercise Transforms...

Sisters-in-Service ·

2025/09/16

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryMovement isn't just about physical fitness—it's brain medicine. This eye-opening conversation with PJ Glassey, founder of X-Gym and creator of the brain type test, reveals why your fitness journey begins in your mind, not your muscles.As a military brat born into an Air Force family, PJ's journey from psychology

en-us

17:26

Unmasking Fitness Fads: A Reality Check on Quick-Fix...

Sisters-in-Service ·

2025/09/09

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryEver scrolled through social media and been bombarded with workouts promising a "new body in 30 days" or muscles like military personnel after just a week of training? As your movement specialist with over four decades in the fitness industry, I'm pulling back the curtain on these enticing but problematic quick-fix

en-us

42:13

Leaping Into Entrepreneurship: Lessons From Adam...

Sisters-in-Service ·

2025/09/02

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHave you ever wondered what it takes to transform a passion project into a thriving business? In this captivating episode of Sisters in Service podcast, I sit down with Adam Rothenberg, founder of Call Me Adam, who turned his love for celebrity interviews into an entertainment empire featuring over 2,200 interviews and attracting

en-us

15:31

Dead Butt Syndrome: It's Real and Coming for Your Glutes

Sisters-in-Service ·

2025/08/26

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThe shocking truth about prolonged sitting will make you want to stand up right now. While most of us understand sitting too much isn't ideal, few realize the serious health consequences backed by alarming research. Even if you're someone who exercises regularly, extended periods of sitting can dramatically increase your

en-us

43:23

Jeans' Fight Against MST Will Change How We Protect...

Sisters-in-Service ·

2025/08/19

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThe silence surrounding Military Sexual Trauma has perpetuated a crisis affecting thousands of service members each year. Navy veteran Jean Ibanez Payne breaks that silence with raw courage in this powerful conversation about survival, advocacy, and reclaiming personal worth.From her first traumatic experience shortly after boot

en-us

9:54

Journey to Freedom: Overcoming Addictive Habits with...

Sisters-in-Service ·

2025/08/12

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThirty-three years ago, I broke free from a habit that was slowly deteriorating my health—smoking. What began as a way to fit in as a new military mom gradually became an addiction that threatened to bring recurring bronchitis into my life each year. The journey to quit wasn't straightforward, and it certainly wasn't my

en-us

56:13

The Legacy Framework: Redefining Success for EVERY Women

Sisters-in-Service ·

2025/08/05

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat happens when military precision meets the messy reality of motherhood? First Lieutenant Jasmine Murphy knows firsthand as she navigates the complex terrain of being an active-duty Army Intelligence Officer, historian, mother, and women's advocate. Her journey from enlisted Military Police to commissioned officer offers a

en-us

60:09

Plant-Based Revolution with Kim White - Fierce Leader...

Sisters-in-Service ·

2025/06/03

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry I wanted to let you know that I will be taking a much needed break which is crucial to anyone’s health and wellness. Resting gives everyone a chance to rest, reflect and come back stronger.While I'm away, we'll be revisiting some of our favorite episodes. from the 2024 symposium, where I had the pleasure of speaking

en-us

15:10

Fit Together, Stronger Forever: The Power of...

Sisters-in-Service ·

2025/05/27

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryDoes your fitness journey feel lonely sometimes? You're not alone in feeling alone. The path to wellness is rarely a solo expedition, though many of us try to tackle it that way."Fit Together, Stronger Forever" might sound like a catchy tagline, but as I explore in this intimate conversation, it's the

en-us

32:53

Beyond the Hype: Honest Conversations About Starting...

Sisters-in-Service ·

2025/05/20

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryForget the overnight success stories and million-dollar launch myths. This raw, honest conversation with Denise Millet—the "Findability Queen"—peels back the glossy veneer of entrepreneurship to reveal what really happens when you decide to work for yourself.Denise's journey began not with a business plan, but with

en-us

12:45

Road to Recovery: Safely Returning to Exercise...

Sisters-in-Service ·

2025/05/13

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryRecovering from an injury can feel like crossing a bridge that abruptly stops in the middle – you've completed physical therapy, received medical clearance, but now what? This critical gap between rehabilitation and returning to your regular fitness routine is where many people stumble, often rushing back too quickly or

en-us

34:23

We're Not Done Yet: Discovering Purpose in Life's...

Sisters-in-Service ·

2025/05/06

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat happens when life strips away your identity? At age 50, Jennifer Arthurton found herself divorced after 22 years, an empty nester, unemployed from her corporate executive role, and battling a stress-induced illness—all at once. This perfect storm became the catalyst for a profound transformation and the birth of her platform,

en-us

14:14

Your Bottom Is Connected to Your Brain: The...

Sisters-in-Service ·

2025/04/29

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryYour body is speaking, but are you listening? That burning sensation in your lower back, the numbness in your legs, and the constant shifting in your chair aren't random discomforts—they're urgent messages from a body designed for movement, not prolonged sitting.As a movement specialist, I've seen how our sedentary

en-us

45:10

Children Don't Need Perfect Parents, Just Present Ones

Sisters-in-Service ·

2025/04/22

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat if the most powerful mental health intervention was simply asking someone "How are you?" and truly listening to their answer? Dr. Iran McGann, psychologist and former Israeli military officer, has built his life's work around this deceptively simple approach.From his unique perspective as someone who served in

en-us

10:12

Love, Loss and Self-Love: Nurturing Yourself Through...

Sisters-in-Service ·

2025/04/15

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryGrief arrives without warning and stays without permission. After saying goodbye to Brady, my 16-year-old Cavalier King Charles Spaniel and faithful "workout warrior," I'm sharing this deeply personal episode from a raw, tender place of loss.The bond between humans and their pets creates a unique kind of

en-us

50:22

Fitness, Hormones, and Finding Joy After 40: A...

Sisters-in-Service ·

2025/04/08

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryNavigating menopause often feels like entering uncharted territory with little guidance and too much conflicting information. In this candid conversation, Air Force veteran and fitness expert Dr. Maria Luque breaks through the silence and stigma surrounding midlife transitions, sharing wisdom gained from both her academic research

en-us

18:22

Pay Now or Pay Later: The True Cost of Neglecting...

Sisters-in-Service ·

2025/04/01

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryYour health is worth every penny – even when those pennies are in short supply. In today's economic climate, with recession talk swirling and financial pressures mounting, fitness often becomes the first casualty of budget cuts. But what if that's exactly the opposite of what we should do?This eye-opening exploration

en-us

9:05

Sisterhood in Action

Sisters-in-Service ·

2025/03/25

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryWhat happens when ordinary women ask "what if?" and then take action? The results can transform communities, industries, and lives. As Women's History Month draws to a close, we dive into the everyday magic of sisterhood that deserves celebration year-round.Across the globe, women support each other through shared

en-us

11:32

The 11-Minute Fitness Revolution: No-Excuses Workout...

Sisters-in-Service ·

2025/03/18

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHave you forgotten what it feels like to feel good in your body? As a movement specialist, I'm on a mission to help you reclaim that feeling—and believe it or not, it only takes 11 minutes.The hardest workout I've ever done was just 15 minutes long. That's right—not an hour, not 45 minutes—just 15 minutes of

en-us

220 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen