PODCAST
Actually, You Are a Real Runner
For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.
All Episodes
10:37
Ep 417: The Food Episodes- The Weight Loss One (7 of 8)
Actually, You Are a Real Runner
·
2024/06/18
en
14:08
Ep 416: The Food Episodes- Overindulging on Sweets?...
Actually, You Are a Real Runner
·
2024/06/10
en
14:14
Ep 415: The Food Episodes- How to Stop Starting and...
Actually, You Are a Real Runner
·
2024/06/02
en
18:59
Ep 414: The Food Episodes- Super Simple Systems +...
Actually, You Are a Real Runner
·
2024/05/12
en
10:51
Ep 413: The Food Episodes- Who are you BEING with...
Actually, You Are a Real Runner
·
2024/04/30
en
16:16
Ep 412: The Food Episodes- Finding Your Motivation...
Actually, You Are a Real Runner
·
2024/04/21
en
5:53
Ep. 411: Dealing with Grief and Not Being Perfect...
Actually, You Are a Real Runner
·
2024/03/31
en
12:57
14:03
17:51
10:25
11:04
Ep 406: Get Consistent With Mini Class: How to Tell...
Actually, You Are a Real Runner
·
2024/02/19
en
8:17
Ep 405: Get Consistent With Mini Class: Figure Out...
Actually, You Are a Real Runner
·
2024/02/12
en
9:00
Ep 404: Get Consistent With Mini Class: Reprogram...
Actually, You Are a Real Runner
·
2024/02/05
en
7:48
6:44
8:23
Ep 401: Get Consistent With Mini Class: Do the Sunday...
Actually, You Are a Real Runner
·
2024/01/14
en
7:46
Ep 400: Get Consistent With Mini Class: Pick your...
Actually, You Are a Real Runner
·
2024/01/07
en
32:53
9:55
Ep. 398: Taking care of yourself through the holidays
Actually, You Are a Real Runner
·
2023/12/24
en