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PODCAST

Good Morning On Purpose

A daily podcast that aims to bring positivity, motivation, or purpose to each morning. The host shares stories, hardships, wisdom, and experiences from their personal life along with lessons, strategies, and quotes from artists, scientists, literature, and philosophy. Listen regularly to join in an effort to have a Good Morning On Purpose!

education self-improvement

All Episodes

12:18

STARS

Good Morning On Purpose ·

2025/10/01

I reflect on a moment decades in the making as I look into the sky and realize how we can live in the moment and have a Good Morning On PurposeMusic:'Echoes' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Artemis' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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16:44

MEANING

Good Morning On Purpose ·

2025/09/30

Awake far before the sun, I reflect in the wee hours of the morning on meaning, landing on how we can make the beginning of every day a Good Morning On Purpose. Enjoy!Music:‘At The End Of All Things’ by Scott Buckley – released under CC-BY 4.0. www.scottbuckley.com.au'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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6:04

3 GOOD THINGS

Good Morning On Purpose ·

2025/09/29

Today I was thinking about how hard it can be at times to practice what you preach, advice that I've given people that I worked with, and how focusing on 3 good things can lead to the consistent experience of a Good Morning On Purpose. Enjoy!Links:https://dhwblog.dukehealth.org/reflect-on-three-good-things/Music:'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Rise Above' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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1:23

3 Good Things

Good Morning On Purpose ·

2025/09/29

I reflect on practicing what you preach, advice that I've given people, and how focusing on 3 good things can helps us all have a good morning on purpose.Links:https://dhwblog.dukehealth.org/reflect-on-three-good-things/Music:

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9:59

PEACE

Good Morning On Purpose ·

2025/09/27

At a time when it was both sunny and rainy, I walked and reflected on chaos and peace, arriving at how we might manifest a Good Morning On Purpose. Enjoy!Quotes:"Peace cannot be kept by force. It can only be achieved by understanding. You cannot subjugate a forcibly unless you wipe out every man, woman, and child. Unless you wish to use such drastic measures, you should find a way of settling your disputes without resort to arms." - Albert Einstein, Cosmic Religion, with Other Opinions and

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11:50

INDEPENDENCE(day)

Good Morning On Purpose ·

2025/09/26

My thoughts, feelings, and readings on the day that celebrates America's independence leads to how I believe we might create a Good Morning On Purpose. Enjoy!Quotes:“We hold these truths to be self-evident, that all men are created equal,that they are endowed by their Creator with certain unalienable Rights,that among these are Life, Liberty and the pursuit of Happiness.” - Declaration of Independence“But the day is past. The Second Day of July, 1776, will be the most memorable epoch in the history

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13:55

TRUTH

Good Morning On Purpose ·

2025/09/25

Join me in this episode as I explore the meaning of truth from across the world to prove that on any given day you can have a Good Morning On Purpose.Quotes:"To say of what is that is, and of what is not that is not, is true." - Aristotle."Cogito Ergo Sum" - Rene Descartes. Discourse on the Method.Music:'Rainbows' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Last And First Light' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Clarion' by Scott Buckley -

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14:36

STRENGTH

Good Morning On Purpose ·

2025/09/24

In this episode I muse on the meaning of strength, where it comes from, and how it might help us all have a Good Morning On Purpose.Quotes:“We must never forget that we may also find meaning in life even when confronted with a hopeless situation, when facing a fate that cannot be changed. For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one's predicament into a human achievement.When we are no

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8:46

FOG

Good Morning On Purpose ·

2025/09/23

Welcome to another episode from season 2! Whether it's the weather or the social or political climate of the day, we can encounter an unexpected fog. Check out this episode to burn through the obscurity and have a Good morning On Purpose.Quotes:"One must still have chaos in oneself to be able to give birth to a dancing star" - Friedich Nietzsche. This Spoke Zarathustra.Music:'The Long Dark' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Clarion' by Scott Buckley - released

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5:47

SEASON 2

Good Morning On Purpose ·

2025/09/23

Welcome to the first true episode of season 2 of Good Morning On Purpose. This season is a collection of recordings and notes that were either unreleased in season 1 or created during the long break. For questions, comments, and feedback you can reach me at goodmorningonpurpose@gmail.com. Enjoy!Music:'There Was A Time' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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12:52

An introspective Walk || The Power Of Written Word ||...

Good Morning On Purpose ·

2024/04/17

When was the last time you sat down to relax and read a good book? For some, it may have been just the other day. Others may have listened to a book instead, and still others may not have the time or interest. In this episode i reminisce about how avidly I used to read fiction, appreciate my ability to do so now, and review some benefits of taking the time to sit down with a book every once in a while. Enjoy!Music: 'Moonlight' by Scott Buckley - released under CC-BY 4.0.

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14:05

Lunch Detention || Identifying And Enjoying Irony ||...

Good Morning On Purpose ·

2024/04/17

Through technology we can communicate and connect with people more than ever before, but somehow people feel more disconnected now that before. Some people spend most of their lives trying to make money, only to live out tehir days trying not to spend it all. Life is full or irony, but sometimes it can be difficult to recognize it at the time. In this episode I share some ironic stories and think about the role irony plays in life. Enjoy!Quote: “Brain research tells us that only twenty percent of

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13:28

Unconscious Competence || Wise men Aren't Always...

Good Morning On Purpose ·

2024/04/13

Ahve you ever used a phrase or expression simply because it's commonly understood? Maybe there are complex philosophical concepts that you understand, but have never researched. In this episode, I take a few minutes to look at some of the most influential philosophers, and point out a few things they believed that we might think twice about today. The more often we question and research what we think and believe, the more confident we can be about where our ideals come from. Enjoy!Music:

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11:58

A Story For Myself || Peace Amidst The Storm || When...

Good Morning On Purpose ·

2024/04/11

Have you ever looked at a note you wrote in the past and felt like you had created a message for your future self? That's the feeling I got as I was creating today's episode, which incorporates a recording I did during the short break I took several weeks ago. I wrote a story that shows grit, fortitude, and determination, even though the protagonist can't necessarily see it at the time. Sometimes when times are tough, even if you want to quit, your "why" is strong enough that you'll just do what

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23:51

Season 2 Recommences || The Day Of The Eclipse ||...

Good Morning On Purpose ·

2024/04/11

And why do we fall? So we can learn to pick ourselves back up. After another short break, Good morning On Purpose returns in earnest! While a consistent record is something to be proud of, I am even happier to have hit a wall 75 episodes in. It's helped me affirm why I do this project, what has been difficult, and what I have enjoyed the most in the process of putting this whole thing together. Self doubt, overwhelm, criticism, fatigue, and stress are both caused and alleviated as I do this work,

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8:54

Locked In And Immersed || Evaluating Effective...

Good Morning On Purpose ·

2024/03/27

Have you ever been so immersed in a show or book that you lose all sense of time? i certainly have. While taking time to relax and reset is great, there's a point at which this can interfere with our personal or professional lives. In today's episode I discuss escapism, and how to know when it's become a bit too much. Enjoy!Music: 'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Phase Shift' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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5:54

Is There Such Thing As "Podder's Block" || The...

Good Morning On Purpose ·

2024/03/26

Has anyone ever asked if a cat had your tongue? Perhaps someone has had you engage in a fun (or, at time, annoying) activity to "break the ice". Well, in this episode i review some of the origins and emanings of phrases like these. Enjoy!Music: 'The Things That Keep Us Here' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au'Clarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

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12:43

A New Rest Day Ritual || From Horse Drawn Carriages...

Good Morning On Purpose ·

2024/03/25

Imagine living without batteries, electric bulbs, cars, radio, television, or even matches. Before the 1800s we didn't have any of these things. The difference between life two hundred years ago and life today is astounding, and technology hasn't slowed pace since. In today's eisode i discuss many changes to technology over the last two hundred years, and finish it all up with my first Big Question, something I will continue to do every seven episodes. I hope that you can take time to think about

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9:56

World At Your Fingertips, Coveting The Cosmos || The...

Good Morning On Purpose ·

2024/03/24

Have you ever had something good happen to you, only to find youself chasing more positive experiences? Perhaps something unfortunate has happened, and it feels like you'll never be happy again? In this episode I discuss the ups and downs of the pursuit of happiness, as well as some strategies for combating this rollercoaster and the comparison traps we can fall into along the way. Enjoy!Links: How to Escape the Hedonic Treadmill and Be Happier (positivepsychology.com)Quotes: “To live is to suffer;

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8:45

Mistakes Were Made || Positive Perfectionism ||...

Good Morning On Purpose ·

2024/03/23

Have you ever worked harder editing and redoing a project than you did in the initial writing? Gone over every detail, making endless adjustments to ensure that each minute aspect of the work is done just right? Has this ever caused you anxiety and frustration, or even kept you from finishing the work at all? I certainly have! It makes it that much worse when you make a mistake. in this episode, I discuss perfectionism and self criticism, strategies for overcoming these attributes, and even suggest

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