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PODCAST

Sunrise Podcast

A PODCAST FOR JESUS ☀️ Welcome the day with Sunrise Podcast. We will talk about anything under the sun that will make your heart light, glad, and joyful. If you need a friend to talk to about ANYTHING, feel free to send me an email at sunrisepodcastph@gmail.com. I"ll cry, laugh, and pray with you. Love yah! IG: @sunrisepodcast

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All Episodes

00:18:13

#30 Why God allows suffering

Sunrise Podcast ·

2025/10/09

AHHH i forgot to say. I HOPE THAT YOU'LL ALLOW THE SUFFERING TO DO ITS WORK ON YOU. DO NOT RUN AWAY FROM FIRE. Seasons of trial are never wasted.Have you ever asked, “Why does God allow suffering?” or “Why do I keep going through the fire?”In this heartfelt episode of Sunrise Podcast, Rachel opens up about her own season of wrestling with God — anger, loss, unanswered prayers, and the painful process of being refined like clay in the potter’s fire.If you’re in a season of testing, this episode

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00:17:39

#28 Think with purity

Sunrise Podcast ·

2025/10/07

Your thoughts shape your peace. 💭 In this episode of Sunrise Podcast, Rachel shares how to think with purity — a biblical prescription for anxiety, overthinking, and emotional burnout. This episode explores how God teaches us to guard our minds, take every thought captive, and replace negativity with truth, beauty, and peace. Through Scripture, reflection, and Rachel’s own journey, you’ll discover how to think like Christ and renew your mind daily.📖 Verse highlight: “Whatever is true, whatever is

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00:47:29

#27 Worship in Spirit & in Truth

Sunrise Podcast ·

2025/10/07

What does it really mean to worship God in spirit and in truth?In this episode of Sunrise Podcast, Rachel is joined by worship leader Kenneth Suson for a heartfelt and insightful conversation about the true essence of worship. Together, they unpack John 4:24 and talk about what it means to worship beyond emotions, music, and performance — to offer our whole lives to God with sincerity and truth.From theology to practical application, Kuya Ken shares wisdom on:The difference between emotional worship

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00:16:45

#26 when following God feels lonely

Sunrise Podcast ·

2025/10/06

In this episode of Sunrise Podcast, Rachel shares honest reflections about growth, calling, and learning to keep going when following God feels lonely. From pursuing her seminary journey to balancing friendships, rest, and ministry, she opens up about what it truly means to lose yourself so God can shape you into who He’s called you to be.If you’ve ever wondered, “Am I missing out?” or “Why does growth feel so heavy?” — this episode will encourage you to keep running your race and trust that you are

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00:17:57

#25 heart, soul, mind, and strength

Sunrise Podcast ·

2025/10/02

In this episode of Sunrise Podcast, Rachel unpacks what it really means to love the Lord with all your heart, soul, mind, and strength (Mark 12:30). From guarding your heart (Proverbs 4:23) to renewing your mind (Romans 12:2) and living with passion instead of lukewarm faith (Revelation 3:16), this conversation dives into practical ways to grow in your love for God.Rachel also shares insights from seminary, stories about fasting, setting boundaries, and why our inner life with God matters more than

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00:10:49

#24 Keep going :)

Sunrise Podcast ·

2025/10/01

Feeling tired? Ready to give up? In this episode of Sunrise Podcast, Rachel shares encouragement to keep going—even when life feels heavy. Through Scripture and personal reflection, you’ll be reminded that God sees you, hears you, and gives you strength to endure.From the promises of God’s Word to the hope found in Jesus Christ, this episode will help you fix your eyes on the One who sustains you. Whether you’re facing trials, discouragement, or spiritual battles, remember: you don’t walk alone.📲

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00:20:25

#23 i'm tempted, what do I do?

Sunrise Podcast ·

2025/10/01

Temptation is something every Christian faces — but how do we overcome it? In this episode of Sunrise Podcast, Rachel dives into James 1:13–15 and Ephesians 6 to unpack the truth about temptation, sin, and the freedom we have in Christ.Rachel shares:Why Satan’s main goal isn’t just to make us suffer, but to make us disobey GodThe difference between God’s testing and Satan’s temptingHow sin starts with desire and decision — and how we can “abort” sin before it takes rootWhy we can’t be “nice” to sin

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00:20:08

#22 problems and weaknesses

Sunrise Podcast ·

2025/09/29

In this episode of Sunrise Podcast, Rachel dives into 2 Corinthians 12 and Paul’s surprising perspective on weakness, visions, and the sufficiency of God’s grace. While revelations and spiritual experiences are valuable, Paul teaches us that true strength is found in depending on Christ during our hardships.Rachel unpacks:Why Paul chose to boast in his weaknesses rather than visions and revelationsThe meaning of Paul’s “thorn in the flesh”How God’s power is made perfect in our weaknessWhy suffering

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00:15:39

#21 trusting the process

Sunrise Podcast ·

2025/09/29

How are you in this season of your life?In this episode of Sunrise Podcast, Rachel talks about embracing the season you’re in — whether it’s waiting, heartbreak, victory, or growth. Drawing from Ecclesiastes 3:11, personal stories, and books like Thriving by Mariann Lopera and The Potter by David Blakeslee, she unpacks how God works in every stage of life.From waiting seasons (yes, even when it comes to crushes and relationships), to fiery trials that refine us, Rachel reminds us that God is

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00:23:13

#20 So… The World Was Supposed to End?!

Sunrise Podcast ·

2025/09/26

Seriously, how can I talk this much?? Today, we'll talk about the "last days" lol, partlyIn this raw and unscripted episode of Sunrise Podcast, Rachel reflects on end-times predictions, the story of Lot’s wife, and what it really means to surrender control to Jesus.From mega typhoons to mega grace, Rachel shares personal prayers, struggles, and encouragements about letting God take the driver’s seat in your life. With reminders from Luke 17 and everyday moments, this conversation will

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00:19:53

#19 the art of listening

Sunrise Podcast ·

2025/09/24

How good of a listener are you? In this episode of Sunrise Podcast, Rachel unpacks what it truly means to listen well — not just with our ears, but with our hearts. Drawing from James 1:19, the story of the Samaritan woman at the well, and the example of Jesus Himself, we’ll explore how listening can bring healing, connection, and even a deeper walk with God.Rachel shares practical insights on focusing on others, asking the right questions, and caring enough to understand where people are really

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00:22:03

#18 "Do whatever He tells you"

Sunrise Podcast ·

2025/09/22

In this episode of Sunrise Podcast, Rachel reflects on the first recorded miracle of Jesus — the wedding at Cana in John 2. When Mary told the servants, “Do whatever He tells you,” they obeyed, even when it didn’t make sense in their cultural context. Their obedience became the setting for Jesus’ first miracle.Rachel shares personal insights on what it means to follow God with courage and trust, even when His instructions seem unclear or costly. She also gives a personal testimony of choosing to

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00:56:51

#17 Chasing Success or Living God’s Call? w/ Terejons...

Sunrise Podcast ·

2025/09/22

In this episode of Sunrise Podcast, Rachel sits down with Terejons Laborte, a church planter, coach, and global leader, to talk about calling, leadership, and God’s redeeming love.Kuya TJ shares his powerful testimony — from running away from God and battling deep brokenness (including multiple suicide attempts), to finally surrendering to Christ and stepping into the global calling God had prepared for him. His story is one of grace, second chances, and the Father’s arms always open wide.Together,

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00:17:43

#16 insecurities

Sunrise Podcast ·

2025/09/18

In this episode of Sunrise Podcast, Rachel talks about one of the struggles we all face — insecurities. From comparing ourselves to others, to feeling “not enough,” insecurities can weigh us down and keep us from seeing who we truly are in Christ.This episode is an invitation to remember: you are God’s masterpiece, created with gentleness and purpose. Even in weakness, God completes us, fills the holes in our hearts, and calls us to reflect Christ more each day.tags:Christian podcast, overcoming

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00:19:35

#15 Not God + Me, But God in Me

Sunrise Podcast ·

2025/09/17

In this episode of Sunrise Podcast, Rachel unpacks one of the most important but often overlooked truths of the Christian life: our union with Christ. Drawing insights from Dane Ortlund’s book Deeper, she explores the four common ways Christians think about growth—God then me, God not me, God plus me, and the biblical reality of God in me.Together, we reflect on what it truly means to walk in unity with God, why we can’t rely on our own strength, and how the Holy Spirit empowers us to grow in

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00:18:16

#14 the loving ways of the Lord

Sunrise Podcast ·

2025/09/16

In this episode of Sunrise Podcast, Rachel shares lessons from her recent retreat and reflects on Psalm 25:4–10, where we are reminded that “all the ways of the Lord are loving and faithful.”Amidst busyness, exhaustion, and distractions, Rachel encourages listeners to step back, slow down, and realign their hearts with God. She unpacks how we can discern His will by asking: Does this path draw me closer to His love? Does it help me grow in faithfulness?Through personal stories, reflections from

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00:15:36

#13 submit to God :)

Sunrise Podcast ·

2025/09/14

In this episode of Sunrise Podcast, Rachel reflects on what it truly means to fully submit to God. Looking at the story of Mary and Zechariah in Luke 1, she highlights how submission to the Lord is more than words — it’s surrendering even when we don’t fully understand, when it’s not part of our plans, and when it goes against our feelings.Mary’s response in Luke 1:38 — “Behold, I am the servant of the Lord; let it be to me according to your word” — challenges us to open our lives to God’s authority

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00:37:22

#12 Time & Healing w/ Dr. Gilbert Ignacio

Sunrise Podcast ·

2025/09/12

In this episode of Sunrise Podcast, Rachel is joined by Dr. Gilbert Erick Ignacio to talk about trauma, therapy, and the hope of true healing found in the Lord. While everyone carries wounds and past experiences that shape their lives, the Bible speaks into how we can face pain honestly and find restoration in Christ.Doc Gilbert shares insights on how trauma impacts us, why acknowledging our brokenness matters, and how God can use even our deepest wounds for His glory. Together, they reflect on the

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00:17:11

#11 more of Him, less of me

Sunrise Podcast ·

2025/09/11

In this episode of Sunrise Podcast, Rachel reflects on John 3:30 — “He must increase, but I must decrease.” What does it really mean to open our lives fully to God?Rachel unpacks how we often pray, “Lord, we want You,” yet keep parts of our lives closed off from His purposes, His ways, and His authority. She shares simple but powerful reminders of what it looks like to live with less of us and more of Him — until we can say, “None of me, all of Him.”This episode invites you to pause and reflect:Is

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00:24:46

#10 Let your light shine

Sunrise Podcast ·

2025/09/10

In this episode of Sunrise Podcast, Rachel reflects on Jesus’ words in Matthew 5:14–16: “You are the light of the world. A city set on a hill cannot be hidden.”As Christians, we’re called to shine God’s light in a world that often feels dark and hopeless. But what does that really mean in our everyday lives? Rachel unpacks the importance of living differently, not blending into the world’s darkness, and remembering that light has a purpose — to guide others home to God.This episode will encourage

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