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PODCAST

Healing After Hours with Shaniqua

Welcome to Healing After Hours with Shaniqua, a late-night safe space for the person who looks fine on the outside but feels heavy on the inside.This podcast is for the quiet overthinkers, the emotionally exhausted, the people carrying pain in silence, and the ones trying to heal while still showing up for everyone else. Here, we talk about real life emotional burnout, hidden pain, relationships, loneliness, healing, faith, purpose, mental exhaustion, and learning how to breathe again after carrying

health & fitness mental health

All Episodes

27:41

You’re Taking Care of Everybody... But Who’s Taking...

Healing After Hours with Shaniqua ·

2026/10/05

Send me a message if you have any questions or comments! You're taking care of everybody. You're checking on them. Helping them. Praying for them. Making sure they have what they need. You're the person people call when something goes wrong. But who's checking on you? Who's asking whether you're tired? Who's noticing when you're overwhelmed? Who's taking care of the person everybody depends on? This prayer is for the caregiver, the helper, the mother, the spouse, the daughter, the friend, an...

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24:38

You Never Saw the Betrayal Coming From Your Own...

Healing After Hours with Shaniqua ·

2026/09/30

Send me a message if you have any questions or comments! Some betrayal hurts differently because of who it came from. You expected certain people to protect you. Stand beside you. Keep your confidence. Defend you when you weren't in the room. You never imagined the person who would hurt you would be someone from your own family. And now you're trying to figure out what to do with the pain. This prayer is for anyone dealing with betrayal from a family member, broken trust, disappointment, rej...

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25:53

You’re Down to Your Last and Somebody Is Still...

Healing After Hours with Shaniqua ·

2026/09/28

Send me a message if you have any questions or comments! What do you do when you're already down to your last, but somebody is still depending on you? SPEAKING & MINISTRY Invite Shaniqua Smith to speak or minister at your upcoming women's gathering, conference, retreat, church service, prayer gathering, or faith-based event. Speaking • Prayer Ministry • Message + Prayer Speaking & Ministry Inquiries: https://linktr.ee/ShaniquaSmith Maybe it's your children. Your family. Someone you'r...

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21:49

You’re Still Praying While She’s Living Your Prayer |...

Healing After Hours with Shaniqua ·

2026/09/22

Send me a message if you have any questions or comments! You’re still praying for it. Still waiting. Still believing. Still trying to trust God. And then you look over and see her living the very thing you’ve been asking God for. She got married. She had the baby. She got the opportunity. Her business took off. Her family seems to be thriving. Her prayer seems answered... and yours still feels like it’s sitting in heaven waiting. That kind of waiting can do some...

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13:57

You Got Caught in Their Mess… Then They Blamed You...

Healing After Hours with Shaniqua ·

2026/09/15

Send me a message if you have any questions or comments! You didn't create the situation. You got pulled into it. And somehow, when everything went wrong, you became the one who had to suffer for it. That's where we find Hagar. Sarah had a plan. Abraham went along with it. Hagar became part of a situation she didn't create, and when the consequences became painful, the tension eventually fell heavily on her. In this episode of Healing After Hours with Shaniqua Smith, we're going into Hagar's...

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16:08

You Keep Trying to Earn the Love They Gave Someone...

Healing After Hours with Shaniqua ·

2026/09/08

Send me a message if you have any questions or comments! You keep trying to earn the love they seemed to give someone else so easily. So you give more. You become more understanding. You forgive more. You wait longer. You keep hoping that if you love them well enough, eventually they'll choose you the way you've been choosing them. But love was never supposed to feel like an audition. In this episode of Healing After Hours with Shaniqua Smith, we're talking about what happens when you find y...

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17:32

God, I Can't Take It Anymore | Prayer for Strength...

Healing After Hours with Shaniqua ·

2026/09/01

Send me a message if you have any questions or comments! If you've reached the point where all you can say is, “God, I can't take it anymore,” let me pray with you. Maybe you're emotionally exhausted. Maybe your mind is tired. Maybe you've been carrying responsibilities, worrying about people you love, waiting for answers, or trying to stay strong while privately wondering how much more you can handle. Sometimes you don't need another person telling you to be strong. Sometimes you need somew...

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15:53

God, I Need You Right Now | Prayer for Healing, Peace...

Healing After Hours with Shaniqua ·

2026/08/25

Send me a message if you have any questions or comments! If the only words you have right now are, “God, I need You,” this prayer is for you. Maybe you’re waiting for healing. Maybe you need peace in your mind. Maybe you’ve been praying for a breakthrough and wondering when something is finally going to change. Or maybe life has simply become so heavy that you don’t even know what to ask God for anymore. You just know you need Him. In this time of prayer and prophetic encouragement, we’re br...

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15:22

You Don't Have to Live Like This Anymore | Spirit-Led...

Healing After Hours with Shaniqua ·

2026/08/04

Send me a message if you have any questions or comments! If you've been carrying emotional pain, spiritual heaviness, fear, anxiety, or feeling stuck in the same cycle... this is your invitation to stop striving and spend time in God's presence.Sometimes we become so familiar with survival that we forget God has called us to freedom. We settle into patterns of fear, shame, exhaustion, or hopelessness because they've become normal.But normal isn't always where God wants us to

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18:05

Spontaneous Worship | Come Rest in God's Presence |...

Healing After Hours with Shaniqua ·

2026/08/03

Send me a message if you have any questions or comments! Life is loud.Our minds are full. Our hearts grow weary. Sometimes we don't need another sermon, another opinion, or another answer—we simply need to rest in the presence of God.This spontaneous worship session is an invitation to slow down, quiet your thoughts, and make room for the Holy Spirit to minister to your heart. There is no script, no performance, and no pressure. Just a genuine moment of worship, prayer, and surrender before the

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16:00

There Was a Time You Didn't Think You'd Make It... |...

Healing After Hours with Shaniqua ·

2026/07/31

Send me a message if you have any questions or comments! Have you ever stopped to think about everything God has already brought you through?There were seasons you thought would break you. Days you wondered if you'd ever smile again. Moments when the pain felt unbearable, the answers never came, and the future seemed uncertain.But you're still here.Not because life has been easy, but because God has been faithful.This prayer is a moment to pause and thank God for His mercy, His protection,

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14:06

Prayer for God's Presence | This Prayer Changed the...

Healing After Hours with Shaniqua ·

2026/07/30

Send me a message if you have any questions or comments! Have you ever walked into a room and felt the weight of fear, anxiety, discouragement, or spiritual heaviness?Sometimes what changes the atmosphere isn't louder music, more words, or another message. It's the presence of God.This prayer is for anyone longing to experience God's presence in a deeper way. Whether you're seeking peace in your home, strength in a difficult season, healing for your heart, clarity for your mind,

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15:00

You've Been Carrying More Than Anyone Knows... Come...

Healing After Hours with Shaniqua ·

2026/07/23

Send me a message if you have any questions or comments! If you've been carrying more than you've told anyone, quietly holding everything together while feeling exhausted inside... this prayer is for you.Not every burden is visible. Some people are carrying grief they haven't talked about, anxiety they hide behind a smile, responsibilities that feel overwhelming, or emotional pain they don't know how to put into words.Maybe you've become so used to being the strong one that

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17:20

God Has Already Worked It Out | Come Pray with Me...

Healing After Hours with Shaniqua ·

2026/07/21

Send me a message if you have any questions or comments! f you've been searching for peace, comfort, or another message to quiet what you're feeling inside... maybe what your heart truly needs isn't another video.Maybe you simply need to spend time in God's presence.This episode is an invitation to slow down, quiet the distractions, and worship without an agenda. There is no performance here, no pressure to have the right words, and no expectation other than meeting with the

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18:05

When You Don't Know What to Pray… Come Worship With...

Healing After Hours with Shaniqua ·

2026/07/17

Send me a message if you have any questions or comments! In this episode of The Secret Place with Shaniqua Smith, we're setting aside the noise, the pressure, and the distractions to simply worship. This is a place to be still before the Lord, to rest in His presence, and to let worship become your prayer when words are difficult to find.Whether you're grieving, waiting, overwhelmed, seeking direction, or simply longing to be closer to God, my prayer is that this time of worship creates

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2:07

Let's Pray Together | A Moment of Peace in God's...

Healing After Hours with Shaniqua ·

2026/07/16

Send me a message if you have any questions or comments! No matter what you're carrying today, you don't have to carry it alone.Whether you're feeling overwhelmed, anxious, discouraged, uncertain, or simply longing to spend a few quiet moments in God's presence, this prayer is for you.Life has a way of filling our minds with responsibilities, worries, unanswered questions, and things we cannot control. Before you continue with your day—or before you end it—take this moment to

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1:49

Now, What Did We Learn? | When Someone Shows You Who...

Healing After Hours with Shaniqua ·

2026/07/15

Send me a message if you have any questions or comments! How many times have you explained away someone's behavior because you were hoping they'd change?Maybe you told yourself they were just having a bad day. Maybe you believed the apology would finally be followed by different actions. Maybe you kept giving chance after chance because you saw the potential in who they could become instead of accepting who they consistently showed you they were.Hope is a beautiful thing—but hope without

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2:43

Why Did You Just Sabotage the Opportunity You Prayed...

Healing After Hours with Shaniqua ·

2026/07/09

Send me a message if you have any questions or comments! Have you ever prayed for an opportunity, worked toward it, and then… when it finally arrived… you started pulling away?Maybe you overthought it. Maybe you convinced yourself you weren't ready. Maybe you found reasons to delay, second-guess yourself, or quietly walk away from the very thing you'd been asking God to bring into your life.Why do we do that?In this episode of Healing After Hours, we're having an honest conversation

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3:28

You Can Forgive Someone and Still Not Trust Them |...

Healing After Hours with Shaniqua ·

2026/07/08

Send me a message if you have any questions or comments! Have you ever felt guilty because you forgave someone but still didn't trust them?Many of us have been taught that forgiveness means everything should go back to the way it was. But forgiveness and trust are not the same thing. One can be given freely, while the other is rebuilt over time through honesty, consistency, and changed behavior.In this episode of Healing After Hours, we're having an honest conversation about the difference

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3:35

The Version of You That Survived Isn't Always the...

Healing After Hours with Shaniqua ·

2026/07/07

Send me a message if you have any questions or comments! The habits that helped you survive may not be the habits that help you heal.There are seasons in life where you do whatever you have to do to make it through. You become guarded. Independent. Hyperaware. You stop trusting people. You expect disappointment before hope. Those responses may have protected you during difficult times.But what happens when the danger is over, yet you're still living like you're trying to survive it?In this

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