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PODCAST

Whole Wellness Mamas

Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.

kids & family parenting

All Episodes

00:37:56

Ep 75: May to September Reading Favorites

Whole Wellness Mamas ·

2026/10/07

I read 33 books between May to September, and i'm highlighting my favorite books across genres including fantasy, romance, general fiction, and nonfiction. I'll also share my full rating of all 33 books so we can see how we compare if we've read the same books!Video version: https://youtu.be/dq_aAB6AVgQBook related interviews I've mentioned can be found in this playlist:Timestamps:00:00 Introduction03:02 Favorite fantasy09:28 Romance recs28:53 Mom sons books 33:13 Nonfiction36:33

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00:59:03

Ep 74: The Human Art of Audiobook Narration and Why...

Whole Wellness Mamas ·

2026/09/30

The voice best known for The House in the Cerulean Sea has a secret superpower to not just narrate stories, but make them unforgettable. Daniel Henning reveals how he turns character, emotion, and lived experience into performances that listeners feel in their bones—and why audiobooks may be the most intimate medium in publishing.Amy Nesbitt talks with Daniel about the winding path from child actor and theater founder to audiobook narrator, and how that background shapes every book he records. He

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00:50:43

Ep73: The Hidden Sides of Romance Narration with Tor...

Whole Wellness Mamas ·

2026/09/23

I sat down with romance audiobook narrator Tor Tom to talk about how he got into narration, what it’s really like working inside the romance genre, and why the job is far less glamorous—and far more technical—than many listeners might assume. We also talked about fandom, book conventions, duet recording, trigger lists, and the unexpected cultural afterlife of Heated Rivalry.Watch the Youtube video version: https://youtu.be/f-whaegzDKwConnect with Tor here:Facebook:

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00:27:40

Ep72: Why I Couldn't Put Down The Knight and the Moth

Whole Wellness Mamas ·

2026/09/09

The Knight and the Moth and Knave and the Moon are the Stonewater Kingdom Duology by Rachel Gillig that is hitting all over the feeds right now So let's talk about whether this gothic romantasy is worth the hype - I shares my heartfelt reflections on the books, exploring themes of faith, love, human desires, and community through a personal lens. This episode delves into the book's profound messages and why it resonates deeply with readers, especially those grappling with faith and

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00:29:24

Ep71: How to Thrive as a Stepmom with Cameron Normand

Whole Wellness Mamas ·

2026/08/31

In this episode, Amy sits down with Cameron Normand, CEO of Step Family Solutions and host of the Stepmom Diaries podcast, to unpack the often overlooked reality of stepfamily life. Cameron shares how becoming a stepmom of four changed everything she thought she knew about parenting, partnership, and control—and why so much traditional parenting advice simply doesn’t fit blended families. Together, they explore the emotional weight stepmoms carry, the “stuck insider vs. stuck outsider” dynamic,

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00:55:10

Ep70 From Audiobook Audition to Reality with Chloe Ryan

Whole Wellness Mamas ·

2026/08/26

Chloe Ryan has narrated over 150 romance audiobooks, including books by Kate Stewart, S.J. Tilly, and Sloane St. James. She originally hails from the Midwest and is now an official East Coast transplant. She read her first romance novel in the 5th grade and has been in love with the genre ever since. Chloe has a degree in theater, is a singer, speaks conversational Spanish, and is constantly trying to curse less in front of her kids.Video version: https://youtu.be/FSNzZeHOF8oIn this episode, Chloe

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01:11:55

Ep69: The Evolution of Audiobooks with Carly Robins...

Whole Wellness Mamas ·

2026/08/21

In this episode, Carly Robins, also known as CJ Bloom, shares her journey from aspiring actor to successful audiobook narrator. She discusses her craft, industry insights, and the importance of community and mentorship in the voiceover world.Video version on youtube: https://youtu.be/X4KfH7HCwlQCarly Robins aka CJ Bloom is a NYC based actress and VO artist living in Brooklyn. She has narrated over 1000 audiobooks and work regularly with a vast roster of publishers, production houses, and independent

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00:14:57

Ep 68: Surprising Wellness Tips Every Overwhelmed Mom...

Whole Wellness Mamas ·

2026/08/15

One Underrated Wellness Tip from 2026 Whole Wellness Mamas Summit speakersVideo version: https://youtu.be/tSukvLNXL-oIf you feel like you're always putting yourself last, I see you, mama and I built this for YOU. It’s time to put YOU first! I gathered wisdom from over 20 incredible speakers at this year's Whole Wellness Mamas Summit, and their answers to the question, "What is one underrated wellness tip you wish every mom knew?" were enlightening! Some insights surprised me, while

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00:57:53

Ep 67: Writing and Narrating Women Who Take Up Space...

Whole Wellness Mamas ·

2026/08/07

In this episode, Erin Mallon shares her journey from stage to audiobook narration, the importance of curiosity and play in creativity, and how embracing multiple passions can lead to unexpected opportunities. Discover insights on balancing genres, building community, and staying authentic in a changing industry.ERIN MALLON is a USA Today Bestselling Author, playwright, producer of audio plays, narrator of over 800 audiobooks and podcast host of My Job is to Play: Conversations on Creativity with

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00:16:19

10 Free or Budget Japan Activities with Kids

Whole Wellness Mamas ·

2026/08/03

Hi friends, there is a Youtube video version with a lot of Japan footage so head here for the video version: https://youtu.be/G6ZvlX7stWwUnlock the secrets to an unforgettable family adventure in Japan without breaking the bank! Join me as I reveal ten incredible, budget-friendly activities that will keep your family entertained and create lasting memories. This is firsthand insights from our own family travel in Japan! Why does this matter? Knowing these tips can transform your family trip from

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00:36:02

Ep65: Society's Biggest Failure: Ignoring Grief with...

Whole Wellness Mamas ·

2026/08/01

Grief education is missing from our schools and society. Most of us are expected to navigate profound loss without a map. This conversation focuses on the systemic failure to provide standardized grief education and why that gap matters. If you have ever felt confused by how society handles mourning, this discussion identifies the core problems with our current lack of guidance.We explore the social justice implications of leaving people to process loss alone. By examining the absence of formal

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01:05:05

Behind the curtain with Andrew Eiden/Teddy Hamilton

Whole Wellness Mamas ·

2026/07/24

In this episode, Andrew Eiden aka Teddy Hamilton, a renowned audiobook narrator shares his journey from theater to audiobook narration, the dynamics of the narrator community, and insights into the industry. Discover how he navigates his work, fandom that can go into hero worship, and the art of storytelling.Connect with Andrew:Instagram - @andreweiden @narratedbyteddyhamiltonTimestamps:00:00 Intro00:40 Background, aliases, and journey14:50 Romance fandom hero worship26:00 Casting in audiobooks33:12

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00:33:57

Ep45: Hunter Clarke-Fields

Whole Wellness Mamas ·

2026/06/20

Hunter Clarke-Fields

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00:03:58

Ep 62: Short Thoughts: World Cup and Japanese Clean...

Whole Wellness Mamas ·

2026/06/17

In the past I've seen this traiditon of the Japanese cleaning up in the FIFA world cup games and thought that's so cool. Or I'm proud to be Japanese. This year, my thoughts were a little different as I think about life skills for my kids.What are your thoughts?Feel free to check out my Youtube for the video version:https://youtu.be/GoZJ5lHE40UAs well as more tips on Japanese culture and parenting lessons I've learned!

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00:33:50

Ep 61: I'm addicted to NOT being on my phone

Whole Wellness Mamas ·

2026/06/14

Ever feel like your phone is running your life? Join me as I share how stepping away from my device during a family sleepover transformed my relationships and well-being. Discover simple steps like creating tech-free zones and scheduling intentional disconnects to reclaim your attention and deepen connections with loved ones.Learn how to overcome the initial cravings and fear of missing out, and replace mindless scrolling with mindful living. This episode is perfect for anyone feeling overwhelmed by

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00:32:16

Ep44: with Lindsay Young

Whole Wellness Mamas ·

2026/05/29

Lindsay Young

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00:24:02

Ep 59: My must read book recs from Feb-April 2026

Whole Wellness Mamas ·

2026/05/23

I'm back with February - April favorite reads! Some anticipated reads, some TBR items, some book club picks, and some ARCs that came across my desk!Come listen to my favorite reads and tell me if you agree!If you want video, head to my youtube: https://youtu.be/AeP8NnQKY_IDon't miss my interviews and their books:Julia Whelan: https://youtu.be/Q4u9j5UdYtoCassanova LLC: https://amzn.to/4d6ER3BAnnabel Monghan: https://youtu.be/CAh8U4OaEFMDolly All The Time: https://amzn.to/4tZcppzWant more from

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00:16:08

Ep57: The importance of summits for busy moms

Whole Wellness Mamas ·

2026/05/17

In this episode, I chat with Megan Caldwell, creator of the Rockstar Mom framework and Podcast, about breaking free from burnout and the myth of balance. Hear her heart for the Rockstar Mom Summit that I'm speaking at and why we bonded in our passion to help overwhelmed moms live amazing, aligned lives.It's not too late to join the summit here! My talk is going live 5/21 so sign up before then!https://megancaldwellpdx.com/therockstarmom2026/amynesbittMegan Caldwell is the creator of The ROCKSTAR Mom

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00:45:04

Ep54: A different way to care for parents with...

Whole Wellness Mamas ·

2026/05/14

“When we get Alzheimer’s… walk away.” That’s what her mother told her—there was nothing to be done, so why sacrifice your life?But Marilyn Raichle chose a different path.In this moving conversation, Marilyn shares how growing up surrounded by Alzheimer’s shaped her views on caregiving, and how supporting both of her parents through dementia transformed her from reluctant caregiver to someone who found unexpected joy and connection in the journey.We talk about shifting from seeing people as

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00:12:53

Ep 56: Mother's Day Thoughts and Reflections

Whole Wellness Mamas ·

2026/05/10

A quick reflection this Mother's Day from when I was asked what do you want to do for Mother's Day?

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