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PODCAST

Rooted & Radiant

I am a devoted follower of Jesus, passionate about life, entrepreneurship, and living a life of impact worthy of my calling. I love all things Jesus, fitness, faith and food. Through this podcast, you will engage in raw and unfiltered conversations about life, love, relationships, fitness and so much more. I feel called to be a light in this often dark world and strive for you to leave every episode feeling challenged, encouraged and inspired.

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All Episodes

00:10:04

Forgiveness Isn't What You Think It Is

Rooted & Radiant ·

2026/03/26

What is forgiveness really..and what it's not. In this episode of Rooted & Radiant, we're breaking down the true meaning of forgiveness from a faith-based perspective. If you've ever struggled with letting go, healing from hurt, or understanding what God says about forgiveness, this conversation will meet you right where you are. Forgiveness is not excusing bad behavior. It's not forgetting what happened. And it's not saying what they did was okay. Forgiveness is a decision,

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00:12:28

Faith During Grief: When Life Feels Heavy

Rooted & Radiant ·

2026/03/19

In this episode of Rooted & Radiant, we're having an honest conversation about what it looks like to hold onto faith during seasons of grief. Grief is not always loud or obvious. Sometimes it shows up in the quiet ways. The disappointment, the unanswered prayers, the loss of what we thought life would look like. And in those moments, faith can be feel complicated. In this episode, we talk about how grief and faith can exist at the same time, how to trust God when life feels heavy, and what

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00:12:22

Breaking Cycles You Were Never Meant to Carry

Rooted & Radiant ·

2026/03/12

Sometimes the hardest cycles to break are the ones we never chose to carry. In this episode of Rooted & Radiant, Ashley explores what it means to recognize and break patterns that may have ben passed down through families, relationships, or life experiences. From emotional habits to relational dynamics, many of the cycles we experience were learned over time. But awareness gives us the opportunity to choose something different. This episode dives into:How generational patterns developWhy

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00:09:27

Healing While Still Functioning

Rooted & Radiant ·

2026/03/05

There’s a version of you that is still showing up… and still healing.In this episode of Rooted & Radiant, we’re talking about what it looks like to heal while still functioning. To go to work, lead, serve, build, post, pray, and smile… while quietly processing something heavy.Just because you’re functioning doesn’t mean you’re fine.We unpack:• The tension of being strong and stretched at the same time• How to adjust expectations without abandoning commitment• Why safe processing spaces matter•

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00:47:43

Guarding Your Heart Without Building Walls with...

Rooted & Radiant ·

2026/02/26

What does it really mean to guard your heart… without hardening it?In this episode, I’m joined by Lauren Emerick for a deeply honest and grounding conversation about protection, discernment, and staying soft in a world that often teaches us to shut down. We talk about the difference between wisdom and fear, surrender and control, and how to remain open to God without building emotional walls that keep love out.Lauren shares her powerful journey from years in New Age practices back to Christ, and how

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00:32:31

Is it God or My Feelings with Alex Koszeghy

Rooted & Radiant ·

2026/02/19

How do you know if it’s God leading you… or just your feelings?In this week’s episode, Alex Koszeghy joins me for a real and honest conversation about discernment in dating. Alex is a therapist, coach, writer, and adventurer who helps people step into their wild, free, and beautifully authentic selves while pursuing their God given purpose.We talk about how to slow down emotionally, recognize red flags without ignoring your heart, seek wise counsel, and cultivate the kind of peace that reflects

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00:16:51

Dating With Purpose: What Really Matters

Rooted & Radiant ·

2026/02/05

In this episode of Rooted in Radiant, host Ashley discusses the importance of dating with purpose, emphasizing that dating should be a decision made with intention rather than a casual hobby. She explores what truly matters in relationships, such as character, emotional maturity, and alignment, while also addressing common pitfalls like focusing on chemistry and potential. Ashley provides insightful questions to ask while dating and highlights red flags to watch out for. The conversation wraps up

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00:16:35

How To Hear God More Clearly This Year

Rooted & Radiant ·

2026/01/29

Have you ever wondered if God is really speaking to you or if you’re just hearing your own thoughts?In this episode, we talk about what it actually means to hear God’s voice and why so many of us struggle to recognize it. If you’ve ever prayed for clarity, direction, or confirmation and felt like all you were hearing was silence, you are not alone and you are not broken.We unpack the quiet and practical ways God often speaks, the distractions and emotional blocks that can make it harder to hear Him,

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00:28:29

Setting Faith Filled Goals Without Burnout with Katie...

Rooted & Radiant ·

2026/01/22

What does it really look like to set faith-filled goals without burning out or feeling like you are constantly behind?In this episode, I sit down with Katie Andaur to talk about intentional growth, sustainable discipline, and how to pursue goals while staying rooted in faith, health, and wholeness. We unpack the pressure to do more, hustle harder, and prove yourself, and instead explore what alignment looks like when God is actually leading the plan.Katie shares her perspective on setting goals that

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00:10:34

The Discipline You're Praying For is Built, Not Given

Rooted & Radiant ·

2026/01/15

The discipline you’re praying for won’t magically show up one day. It’s built, practiced, and protected in the life you choose to live.In this episode, we talk about the gap between the prayers we pray and the habits we keep. If you’ve been asking God for consistency, focus, peace, or growth, this conversation will challenge you to look at your routines, your boundaries, and the daily choices shaping your life.Discipline isn’t about perfection or hustle. It’s about alignment. It’s about building a

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00:28:41

Creating Routines That Match the Life You're Asking...

Rooted & Radiant ·

2026/01/08

Our daily routines shape our lives more than we realize, yet so many of us feel busy without feeling aligned. In this episode, we sit down with Hailey Sykes to talk about habits, values, and the rhythms that actually support the life you are trying to build.We explore how to identify routines that serve your bigger goals, how to stay grounded when life feels chaotic, and how to balance productivity with rest in a meaningful way. This conversation is honest, practical, and rooted in real life,

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00:11:27

The Quiet Wins That Nobody Saw

Rooted & Radiant ·

2025/11/27

In this episode we dive into the quiet wins that shaped us long before anyone noticed. The moments you chose discipline over comfort. The days you kept going even when life felt heavy. The choices you made in private that created growth in public.These quiet wins matter more than we often admit. They shape our character. They prepare us for bigger moments. They remind us that progress does not always need an audience.If you are in a season where the world may not see your effort, this episode will

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00:38:06

The Grateful Gap: When It's Hard to be Thankful

Rooted & Radiant ·

2025/11/20

Today we are diving into The Grateful Gap, the space you feel when being thankful is hard and life feels heavier than you expected. This episode will encourage you, challenge you, and inspire you to notice the small places where gratitude still shows up.Meet this weeks guest, Nichole Dunas. She’s a wife, a soon to be mom, and she recently celebrated two years of marriage to her sweet husband Paul. Nichole has such a steady, genuine love for Jesus. Her heart beats for helping people love well, live

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00:08:40

Seeds of Growth: What God is teaching me in this season

Rooted & Radiant ·

2025/11/13

In this episode, I’m sharing a few lessons God’s been teaching me in this season. From learning to be quiet, to staying grateful when things don’t make sense, to trusting progress even when I can’t see it . He’s been showing me that growth often happens in the stillness. I’ll also talk about standing firm on His Word and learning to speak life with my words.If you’ve been in a quiet or uncertain season, I pray this conversation reminds you that God is still moving, even when you can’t feel it. He’s

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00:25:59

Grateful In The Gap: How God Turns Burden into...

Rooted & Radiant ·

2025/11/06

This week on the Rooted & Radiant Podcast, we’re joined by the amazing Leah Chevis for a powerful conversation on **“Grateful in the Gap: How God Turns Burden into Breakthrough.”** 💛 Leah is originally from North Carolina but now calls Florida home. She’s a Venue Manager in Tampa’s luxury events industry and the founder of Christian Single Young Professionals, a nonprofit building community for unmarried Christian adults ages 25+. She loves the Lord deeply, lives boldly by His Word, and has a

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00:29:46

What Men Look for Beyond Looks Part 2 with Joel Zizi

Rooted & Radiant ·

2025/11/03

Part 2 is here, and we’re getting real about what actually makes a godly connection work. Joel and I dive deep into faith, attraction, and what truly draws two people together beyond looks. We’re talking discernment, spiritual maturity, and how to build love that honors God and lasts.🎧 Tune in, grab your journal, and share this with a friend who’s believing for a relationship that’s rooted in purpose, not pressure.Chapters00:00 Authenticity in a Social Media World04:51 Defining Wifey Material10:14

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00:26:50

What Men Look for Beyond Looks with Joel Zizi

Rooted & Radiant ·

2025/10/30

This week, I’m joined by Joel Zizi, a faith-driven leader originally from Metro Detroit who recently moved to Tampa after spending a year and a half serving on mission in Haiti. Joel has a heart for fellowship, worship, and helping others grow in their faith, and it truly shows in the way he lives and leads.Beyond his love for the Lord, Joel is also passionate about fitness. Whether he’s in the gym, playing sports, or joining group workouts, he finds purpose in staying active and encouraging others

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00:24:19

Why Men Ghost: What it Really Means

Rooted & Radiant ·

2025/10/16

Ghosting. We’ve all experienced it or maybe done it. But what’s really happening when someone disappears without a word?In this episode of Rooted & Radiant, we’re joined by William Thomas , an actor dedicated to bringing characters to life on stage and screen. Before acting, he developed his communication and storytelling skills through radio and a successful stint in life insurance, connecting deeply with people from all walks of life. Now studying at the VFA in Tampa, Florida, William

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00:27:02

Faith Vs. Flesh: The Tension Men Feel in Dating Part...

Rooted & Radiant ·

2025/10/09

Dating isn’t easy. For Christian men, the tension between faith and flesh is real. In Part 2 of my conversation with Joshua Norwood, we close out this series by leaning into the hard but necessary topics:✨ What transparency really looks like in dating✨ How women can support men while still upholding Godly standards✨ Words of encouragement for young men who want to walk in change✨ What it means to attract the right partner through character, not compromiseJosh shares from both experience and faith,

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00:31:10

Faith Vs.Flesh: The Tension Men Feel in Dating with...

Rooted & Radiant ·

2025/10/02

This week on Rooted & Radiant, we’re kicking off Inside the Male Mind with a powerful conversation:Faith vs Flesh: The Tension Men Feel in DatingMeet my guest, Joshua Norwood 👇📍 Proud native of Baton Rouge, Louisiana📍 Devoted follower of Christ, walking boldly in faith📍 Building his career in law enforcement in the DMV📍 Passionate about mental and physical health, youth development, and meaningful conversationsJoshua reminds us that true distinction isn’t about status or appearance. It is

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